Therapists in Woodstock, IL

The poet Rumi said, “The wound is the place where the Light enters you.” Emotional wounding is a very real part of human experience. It can happen as a result of trauma, loss, rejection, a serious health diagnosis or unwanted change. Like a physical wound, if left untreated it can become infected and lead to symptoms like anxiety and depression. My name is Mindy Tomlinson and I am a Licensed Clinical Professional Counselor. I work with individuals to heal their wounds and enter the light where insight, clarity and acceptance lead to a renewed sense of normalcy and peace in their lives.

The process of becoming who you want to be is a daunting task. The realities of life and the complexities of our modern world can be overwhelming, and seeking help can bring its own form of stress. But here you are, pushing forward! My counseling practice is grounded in the idea that you are not the problem, the problem is the problem. You and I will work together to examine your relationship with the problem and break down what sustains it. We’ll find those moments in which you transcend, and we’ll consider what this might mean for you as you write the next chapters of your life.

Each person that I meet with comes through my door with their own unique story and journey. It is important to focus on the strengths of each individual and work toward building coping skills to reach their goals.

Sarah is a Nurse Practitioner providing medication management with The LodeStone Center in Woodstock, Illinois and via telehealth. Sarah’s clinical style is integrative and client-centered. She currently works with adult clients presenting with mood disorders, anxiety disorders and ADHD. She also approaches treatment evaluation from a primary care lens, helping to make recommendations or treat medical care priorities when they arise in the process of treating mental health issues.

"My passion is working with children and adolescents ranging in age from 3-17; I also have experience with young adults. My specialty areas include ADHD, behavioral issues/aggression, anxiety, struggles with self-esteem and/or identity, emotional/mood difficulties, and childhood trauma/abuse. I also enjoy providing parent training and support. I have engaged in the practices of talk, play, sand tray, cognitive behavioral, lifestyle assessment, and other forms of expressive therapies to assist my clients in altering their behaviors, communicating their needs effectively, managing their anxiety/ mood, or processing past trauma.

My primary goal as a clinician is to create a warm, supportive, and safe environment that promotes deeper exploration and understanding of one’s emotional experiences. I enjoy teaching others how to cope in ways that are consistent with how individuals would like to see themselves.

At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.

The LodeStone Center for Behavioral Health is a private outpatient group practice offering services via telehealth along with in-person offices in Woodstock and Hinsdale Illinois. We work with clients of all ages and strive to provide a welcoming, inclusive and empathetic environment for those we serve.

I view therapy as a step towards a more content and peaceful way of being, and approaches every individual, couple or family in an open and supportive manner. I provide guidance and encouragement towards change through building self-awareness and empowerment. I offer services via telehealth/video and in person to provide the environment that is most comfortable for you.

Tired, burnt out, and stressed? Are your usual go-to methods of responding to life’s surprises not working? Are you an adult who has reached a “choice point” and must decide to consciously change how you cope through life? Despite these challenges, I am glad you acted and found your way here, one step closer to building an aligned life. As a board-certified counselor and licensed psychotherapist, I am committed to assisting my clients in healing trauma, reducing stress and burnout, and increasing life satisfaction. I have a doctorate in Counseling Psychology and 23+ years’ experience counseling a spectrum of mental health concerns.

My aim is to meet the specific needs of each client and work together to meet your goals. After building a trusting therapeutic relationship, I take an integrative approach by utilizing a variety of modalities and techniques. I am very passionate about the mind/body connection and the importance of managing stress with self-care and mindfulness. Understanding how your issues show up in your thoughts, your body and your relationships is an important path to healing. I provide a supportive, judgment-free environment to bring awareness to this process and learn skills to lead a happier and healthier life.

Lindsey strongly believes that the therapeutic relationship is the forefront of therapy and the foundation for change. She utilizes a variety of treatment approaches and techniques in order to meet the client's individual needs and keep therapy at a level at which they are comfortable. She works with children, adolescents, and adults, dealing with a wide range of issues; however, she specializes in anxiety based disorders, including Obsessive Compulsive Disorder (OCD). Lindsey is a creative and caring person who is passionate about helping others to improve their quality of life and succeed in their goals.

“Change is inevitable. Growth is optional.” -John C. Maxwell Are you struggling with a difficulty in your life? Are you suffering from worry, depression , lack of self love, a loss, or trauma? You can overcome whatever it is and live your best life regardless of what you have gone through. My counseling practice is grounded in knowledge that challenges are part of life. I will help you identify skills within you to conquer your challenges and thrive in your life.

I believe that the best therapy happens when there is a real connection between the therapist and client. This connection is something that you and I will work to nurture, together! I commit to supporting you with compassion and honesty as we navigate the ups and downs of life. Let’s explore what is and isn’t working for you, and outline a plan to make the changes needed to get you on track for more joy, peace and abundance!

I have 26 years experience in the provision of therapy in an outpatient setting to treat a diverse array of presenting problems. I assist clients in problem solving more productive and healthier ways to cope with their unique challenges. A guiding principal in my work is to aid clients in achieving congruence between the person they wish to be and the person they are, thereby continually striving for authenticity. I wish to aid my clients in achieving their fullest potential in order to live gratifying lives personally and professionally.

My clinical focus is on individuals struggling with depression, stress/anxiety, OCD, substance abuse, adjustment to life transitions, relationship distress, and parenting support. I believe that it is important to understand what brings each person into therapy, and tailor therapy to each individual's unique needs and goals. I offer sessions via telehealth/video and in person in our Woodstock location, so that you can participate in therapy from where you are most comfortable.

Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, ineffective communication, anger, anxiety, depression, grief, life changes, and substance abuse.

Has sexual addiction or problematic sexual behavior caused problems in your life? Have your relationships been suffering? Counseling may help you achieve your preferred future and reduce stress in your life. I have worked five years helping clients with addictions and relationship issues make sense of their surroundings and make the changes needed to make their lives more in line with how they want them to be. I understand the difficulties involved in make lifestyle changes and repairing broken relationships.

I believe the therapeutic journey begins by developing a safe and trustworthy relationship. The challenges that life has to offer can produce feelings of anxiety, depression and grief. Talking to a therapist can help you navigate these overwhelming feelings. I work with you to meet you where you are at and strive to help you discover your own hidden strengths. These strengths become the foundation for us to collaboratively create your own set of copings skills that can aid you in your continuing adventures. I believe that everyone, perhaps with some guidance, has the ability to make it a good day!