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Check out therapists located nearby or offering teletherapy in Illinois below.

Online Therapists

Photo of Shruthi Rao, Licensed Clinical Professional Counselor in Orland Hills, IL
Shruthi Rao
Licensed Clinical Professional Counselor, MRC, LCPC
Verified Verified
Schaumburg, IL 60173
Seeking therapy is a chance to rebuild, strengthen, and change. Therapy can present an immense opportunity for growth; a process allowing you to change how you relate to others, strengthen how you view yourself, and rebuild how you experience life. I take an active approach in the therapy space, in both listening and teaching. Clients can expect to gain knowledge and skills needed to deal with life’s stressors and struggles. The collaborative process can help you identify goals, develop actionable steps, gain curiosity and compassion for your circumstances, and build a healthier relationship with yourself and the life you envision.
Seeking therapy is a chance to rebuild, strengthen, and change. Therapy can present an immense opportunity for growth; a process allowing you to change how you relate to others, strengthen how you view yourself, and rebuild how you experience life. I take an active approach in the therapy space, in both listening and teaching. Clients can expect to gain knowledge and skills needed to deal with life’s stressors and struggles. The collaborative process can help you identify goals, develop actionable steps, gain curiosity and compassion for your circumstances, and build a healthier relationship with yourself and the life you envision.
(847) 469-9808 View (847) 469-9808
Photo of Payal Sud, Clinical Social Work/Therapist in Orland Hills, IL
Payal Sud
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Joliet, IL 60432
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is my job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is my job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.
(708) 377-2935 View (708) 377-2935
Photo of Sonia Krishna Chand, Licensed Professional Counselor in Orland Hills, IL
Sonia Krishna Chand
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60611
I have experience working with a variety of different age ranges and various presenting issues. I have extensive experience treating depressive disorders, anxiety, social anxiety, autism spectrum, anger, and personality disorders. Most people I have treated want to be able to manage their symptoms, realize their potential, and live their best lives. I believe that my job as a therapist is to provide them the tools they need in order to succeed in symptom management. I also believe in helping clients with empowerment and encouragement so that they can truly see how special they are and what purpose they serve by being in this world.
I have experience working with a variety of different age ranges and various presenting issues. I have extensive experience treating depressive disorders, anxiety, social anxiety, autism spectrum, anger, and personality disorders. Most people I have treated want to be able to manage their symptoms, realize their potential, and live their best lives. I believe that my job as a therapist is to provide them the tools they need in order to succeed in symptom management. I also believe in helping clients with empowerment and encouragement so that they can truly see how special they are and what purpose they serve by being in this world.
(312) 847-4984 View (312) 847-4984
Photo of Priya Badhwar, Psychologist in Orland Hills, IL
Priya Badhwar
Psychologist, PsyD
Verified Verified
Chicago, IL 60601
I value creating a collaborative relationship that fosters trust and safety by infusing warmth, curiosity, humor, and authenticity into how I relate to others. As I learn more about your experiences, we will work together to explore your concerns and identify techniques to better manage them. I listen for patterns to help you draw connections between current and past life events and how they are impacting you in the present. I hope to create a space for you to bravely reflect on changes you want to make in your life that will lead to a more fulfilling present and future.
I value creating a collaborative relationship that fosters trust and safety by infusing warmth, curiosity, humor, and authenticity into how I relate to others. As I learn more about your experiences, we will work together to explore your concerns and identify techniques to better manage them. I listen for patterns to help you draw connections between current and past life events and how they are impacting you in the present. I hope to create a space for you to bravely reflect on changes you want to make in your life that will lead to a more fulfilling present and future.
(312) 945-0577 x25 View (312) 945-0577 x25
Photo of Ruchira Hantman, Clinical Social Work/Therapist in Orland Hills, IL
Ruchira Hantman
Clinical Social Work/Therapist, MA, MS, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60613
Welcome to my practice. In my 19+ years of doing clinical work, I have developed a sensitive awareness for clients' unique needs in therapy . I offer a safe, collaborative space to help clients grow, heal, and work through emotional problems. I get to know my clients well and use a range of therapeutic tools to help them understand and work through emotions, thoughts, and patterns that cause them to feel stuck. I really enjoy working with clients from all different backgrounds in short and long term therapy.
Welcome to my practice. In my 19+ years of doing clinical work, I have developed a sensitive awareness for clients' unique needs in therapy . I offer a safe, collaborative space to help clients grow, heal, and work through emotional problems. I get to know my clients well and use a range of therapeutic tools to help them understand and work through emotions, thoughts, and patterns that cause them to feel stuck. I really enjoy working with clients from all different backgrounds in short and long term therapy.
(872) 259-7230 View (872) 259-7230
Photo of Cory Dolley, Clinical Social Work/Therapist in Orland Hills, IL
Cory Dolley
Clinical Social Work/Therapist
Not Verified Not Verified
Darien, IL 60561
Cory Dolley is a Licensed Social Worker in Illinois who has been practicing since 2019. Cory just wants to be able to help give people a fighting chance to have a healthy, happy, productive life. Perhaps you are someone in your late 20's to 60's and are not used to asking for help because you were taught early never to show vulnerability. Perhaps you are dealing with unacknowledged trauma from years ago that was never seriously addressed. All you know is that you are in pain, and that pain is affecting all your other relationships, making it harder to reach out to others, hard to trust anyone.
Cory Dolley is a Licensed Social Worker in Illinois who has been practicing since 2019. Cory just wants to be able to help give people a fighting chance to have a healthy, happy, productive life. Perhaps you are someone in your late 20's to 60's and are not used to asking for help because you were taught early never to show vulnerability. Perhaps you are dealing with unacknowledged trauma from years ago that was never seriously addressed. All you know is that you are in pain, and that pain is affecting all your other relationships, making it harder to reach out to others, hard to trust anyone.
(630) 934-1105 View (630) 934-1105
Photo of Jennifer Black, Licensed Clinical Professional Counselor in Orland Hills, IL
Jennifer Black
Licensed Clinical Professional Counselor, LCPC, LBS1, MSEd
Verified Verified
Evanston, IL 60201  (Online Only)
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 16+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 16+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
(224) 830-9800 View (224) 830-9800
Photo of Kanika Wadhwa, Licensed Clinical Professional Counselor in Orland Hills, IL
Kanika Wadhwa
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Evanston, IL 60201
Thank you for prioritizing therapy as you balance life and the world around us! My therapeutic approach is grounded in the belief that individuals are the experts of their own lives. I aim to understand your unique life circumstances and the strengths and vulnerabilities you bring. I offer an anti-oppressive, relational, and systemic lens in therapy which fosters collaboration and learning. I wish to co-create a safe and welcoming space with clients to embark on a therapeutic journey at their own pace, experiencing warmth and openness.
Thank you for prioritizing therapy as you balance life and the world around us! My therapeutic approach is grounded in the belief that individuals are the experts of their own lives. I aim to understand your unique life circumstances and the strengths and vulnerabilities you bring. I offer an anti-oppressive, relational, and systemic lens in therapy which fosters collaboration and learning. I wish to co-create a safe and welcoming space with clients to embark on a therapeutic journey at their own pace, experiencing warmth and openness.
(224) 243-6172 View (224) 243-6172
Photo of Aashwi Bhatt, Pre-Licensed Professional in Orland Hills, IL
Aashwi Bhatt
Pre-Licensed Professional, MSc, LPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
As a Neurodivergent South Asian immigrant, I intimately understand the struggles of finding a therapist who will understand having a complex cultural background. Along with this, I have years of practice helping those with disordered eating problems, grief and bereavement, and those struggling with anxiety, depression, or the troubles that come with drastic life changes. I've successfully worked with 16 year-olds and 60 year-olds, and everyone in between. All of the above is to say that if there is something in your life that is upsetting you, I sincerely believe I have the tools to help you overcome it!
As a Neurodivergent South Asian immigrant, I intimately understand the struggles of finding a therapist who will understand having a complex cultural background. Along with this, I have years of practice helping those with disordered eating problems, grief and bereavement, and those struggling with anxiety, depression, or the troubles that come with drastic life changes. I've successfully worked with 16 year-olds and 60 year-olds, and everyone in between. All of the above is to say that if there is something in your life that is upsetting you, I sincerely believe I have the tools to help you overcome it!
(847) 973-7250 View (847) 973-7250
Photo of Shipra S Parikh, Clinical Social Work/Therapist in Orland Hills, IL
Shipra S Parikh
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Chicago, IL 60602
I welcome clients who see themselves aligned with values in my profile, especially those who seeking a better therapy experience grounded in emotional connection, social justice, and authenticity. Therapy has the potential to be incredibly healing, but also comes from a history of harm, having othered people on the basis of age, race, gender, sexuality, spirituality, and disability. I offer a trauma-responsive relationship through which we can explore narrative healing of your authentic self, commitments to anti-oppressive and anti-racist living, anti-adultist parenting support, and supportive community and relationship building.
I welcome clients who see themselves aligned with values in my profile, especially those who seeking a better therapy experience grounded in emotional connection, social justice, and authenticity. Therapy has the potential to be incredibly healing, but also comes from a history of harm, having othered people on the basis of age, race, gender, sexuality, spirituality, and disability. I offer a trauma-responsive relationship through which we can explore narrative healing of your authentic self, commitments to anti-oppressive and anti-racist living, anti-adultist parenting support, and supportive community and relationship building.
(312) 970-0777 View (312) 970-0777
Photo of Rohit Agrawal, Pre-Licensed Professional in Orland Hills, IL
Rohit Agrawal
Pre-Licensed Professional, PsyD
Verified Verified
Chicago, IL 60601
Seeking support is not often easy, and in engaging with therapy you have taken a very important step. I believe that there is no single therapeutic method that works for all people, and I instead look forward to meeting you where you are, building a trusting relationship, and collaborating with you on your goals while we create a personalized path towards empowering you and reducing your suffering. In walking this path together, we can work towards a better understanding of your Self, including your joys, sorrows, challenges, and strengths, as well as how you navigate the world.
Seeking support is not often easy, and in engaging with therapy you have taken a very important step. I believe that there is no single therapeutic method that works for all people, and I instead look forward to meeting you where you are, building a trusting relationship, and collaborating with you on your goals while we create a personalized path towards empowering you and reducing your suffering. In walking this path together, we can work towards a better understanding of your Self, including your joys, sorrows, challenges, and strengths, as well as how you navigate the world.
(312) 654-2899 x24 View (312) 654-2899 x24
Photo of Rachana Doshi, Psychologist in Orland Hills, IL
Rachana Doshi
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60618  (Online Only)
I believe that people are experts in their own lives. We all have strengths that sometimes are not apparent to us, but we can learn to identify them. As we connect to our internal experiences, we discover that our thoughts and beliefs about the way things are might be more workable than we had previously believed. My approach when working with people is to be collaborative and relational. I meet clients wherever they are in their journey and we work together to identify goals that help them lead meaningful lives. As your therapist, I look to create a safe space, be fully present, and listen deeply with non-judgment.
I believe that people are experts in their own lives. We all have strengths that sometimes are not apparent to us, but we can learn to identify them. As we connect to our internal experiences, we discover that our thoughts and beliefs about the way things are might be more workable than we had previously believed. My approach when working with people is to be collaborative and relational. I meet clients wherever they are in their journey and we work together to identify goals that help them lead meaningful lives. As your therapist, I look to create a safe space, be fully present, and listen deeply with non-judgment.
(312) 663-8124 View (312) 663-8124
Photo of Sushma Cheturvedula, Licensed Professional Counselor in Orland Hills, IL
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Verified Verified
Chicago, IL 60629  (Online Only)
In moments we feel inadequate, uncertain, or even confused, we often look for a helping hand. As a therapist, I perfectly understand that we all need a little extra support at some point in our lives. Together, we will work out solutions that could help you grow as an individual. Working with me can help improve your emotional well-being, make peace with your past, and live the life you’ve always wanted. Our minds can get overwhelmed sometimes, but I will help you unravel what’s causing you stress. Whether it is anxiety, grief, abuse, or even a tough breakup – there will be no judgment from me. Help is just a phone call away.
In moments we feel inadequate, uncertain, or even confused, we often look for a helping hand. As a therapist, I perfectly understand that we all need a little extra support at some point in our lives. Together, we will work out solutions that could help you grow as an individual. Working with me can help improve your emotional well-being, make peace with your past, and live the life you’ve always wanted. Our minds can get overwhelmed sometimes, but I will help you unravel what’s causing you stress. Whether it is anxiety, grief, abuse, or even a tough breakup – there will be no judgment from me. Help is just a phone call away.
(773) 985-2443 View (773) 985-2443
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.