Therapists in Oak Brook, IL

I am a psychologist and have had a family practice in Elmhurst/Oak Brook, Illinois for the past 25 years. I see families, couples and individuals, including: children, adolescents and adults. I am on most insurance panels and have morning, afternoon and evening appointments, including Saturday. What you can expect when you call my office is a return call from me, personally, that day. My initial goal is to assess your needs and determine if I can be of help. Secondly, to specifically outline a plan to address those concerns and needs. My therapeutic orientation is cognitive-behavioral, using a solution focused approach.

When you feel safe and supported, then and only then are you able to let your guard down and get in touch with your core issues and feelings. The most important measure of whether therapy will have a positive outcome is the connection between you and your therapist. For this reason, my goal is to create a warm and supportive environment in which you will be respectfully heard, cared about and not judged in any way. My overall approach is conversational, non-judgemental and solution focused with humor and laughter always welcome :)

Do you live in a constant state of anxiety? Are you experiencing feelings of depression that you have difficulty managing? I am experienced in helping people find solutions to manage their life in a more positive light. I believe that the connection the therapist makes with the client is vital. That connection allows the client to open up and express their concerns to the therapist, and together they can discover strategies for improvement. I help clients work on symptom reduction and help them achieve the goals they want in their lives by creating small, achievable steps.

Often times we look back on our past with disdain and dwell on “what ifs” and fall into second-guessing ourselves. In my work with you, we will focus on how you can accept and make peace with your past, while also learning from past situations. I believe that everyone has a story to tell and can learn to embrace their past as a stepping stone for a brighter tomorrow. My goal is to create an open and safe environment where you can: raise your concerns, fears and needs; become more accepting of yourself; clarify your goals; and determine how you can work to achieve your goals and resolve current challenges.

Are anxiety, OCD, or depression symptoms limiting your life? Do you or a loved one have daily struggles with unwanted thoughts & worries, social anxiety, perfectionism or panic attacks? Over time, anxious thoughts, emotions, and physical symptoms build & everyday stress can be debilitating. Symptoms are difficult to control, making going to school, performing at work and keeping up with relationships & responsibilities feel impossible. Seeking mental health treatment can be overwhelming and it's normal to feel worried or unsure. It takes tremendous strength to acknowledge that anxiety, fear & emotions are a barrier to enjoying life.

As a therapist, I aim to meet my clients where they are and provide guidance and skill development that allows them to meet their goals. I work with substance use, addiction, anxiety, depression, OCD, grief and loss, suicidality, and expected and unexpected life changes. I am here to listen and support you if you need to find hope or are struggling with life's challenges.

I aim to help children, adolescents, and adults navigate family conflict issues, trauma, mood disorders, grief, loss, relational distress, life transitions, and stress management challenges. Healing and growth take place in the context of relationships, and together we will build one based on warmth, trust, and authenticity. My goal in every session is to provide a safe space of support and encouragement to help you become aware of who you are, what you want, where you are heading, and what is getting in your way. Together we will work to help you discover your strengths and develop skills to achieve your goals.

"In any given moment we have two options: to step forward into growth or step back into safety" (Abraham Maslow). Deciding to make changes in one's life takes courage. For many of us life can be difficult. Whether it's addiction, depression, relationship issues or just the fears and insecurities of life, we all have challenges we must face. Therapy is meant to be a safe place where we are able to find courage to walk through these challenges and to find real hope with practical help.

Are you ready to embark on a journey towards emotional healing and self-discovery? I'm here to guide you through life's stressors and uncertainties, helping you resolve fears, doubts, and barriers while addressing old patterns and behaviors. While therapy can't remove life's difficulties, it can remind us that we're not alone. Healing and growth flourish within supportive communities. As a therapist, I pride myself on my non-traditional, warm and laid-back demeanor, drawing on my own lived experiences to inform my practice. My therapeutic style is client-centered, prioritizing your needs, experiences, and perspectives.

At CounselCare Connection, P.C. we serve people in personal, emotional, mental or relational crisis. We provide helpful guidance to people struggling with depression, anger, anxiety, stress, addictions, abuse, grief, marriage, family, relationship or spiritual issues. Mrs. Hoy is a National Certified Counselor and Licensed Clinical Professional Counselor. Lynette is credentialed by the National Anger Management Association as an Anger Management Specialist-V, Diplomate, Supervisor and Consultant. She is the author of What's Good About Anger? books, resources/courses and the founder and President of the Anger Management Institute.

Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.

Listening is a lost art in modern psychotherapy. Change begins when you are heard and understood. I use simple, effective, proven techniques to lead my clients to greater insight, which leads to change. Individuals, couples, and families are my focus from adolescents through senior citizens. I help folks manage life's many stressors including but not limited to loss, grief, separation, substance abuse, and illness.

"You don't have to see the whole staircase, just take the first step." Congratulations on having the courage to take the first step toward the change that you wish to see in your life. At Life to the Fullest LLC, we strive to help you navigate your unique situation with more adaptive coping skills and a general sense of fulfillment. We hope to work with you in a way that best meets your needs and helps you start living your life to the fullest.

We all want to live healthy, engaged lives of meaning and value. As we live, negative events occur which can lead to use feeling "stuck" and miserable. However, I believe that one can choose to live differently, that change can occur for anyone regardless of your age, problems, or circumstances. Therapy with me involves engaging in a meaningful conversation with each other in a safe environment. Part of this change occurs in our establishment of a collaborative relationship emphasizing respect and authenticity. In therapy, we will explore strengths, values, ways of thinking, expression of emotion, and behaving in healthy ways.

Hello and Welcome! I believe that individuals seek therapy because they want something to be better in their life or a loved one's life. My goal in working with you is to meet you where you are at and to encourage and guide you towards the change you are seeking. I have over 15 years of experience working with children, adolescents, adults and families. I aim to provide a patient, warm and non judgmental environment.

How often do you say to yourself, “I feel stressed or overwhelmed.”? In today’s fast-paced world we have less time in our daily life to process our experiences and feelings. We can find ourselves becoming depressed or frustrated. A therapist can provide the additional support and empathy needed to guide you through these negative feelings.

Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life.

I specialize in helping individuals cope with the difficult emotions and lifestyle changes that often go along with coping with health problems, chronic illnesses and in particular, heart disease. When facing a new diagnosis, a negative health event (such as stroke or heart attack) or adjusting to a major surgery, it is common for people to experience emotional distress and disruptions to their sleep, appetite and quality of life. Often these are normal reactions that get better after a short while, but at times these stresses can persist and make recovery and health management more difficult than need be.

Donna aligns closely with Adlerian, Cognitive behavioral and Dialectical Behavioral therapy. Adlerian theory has been shown in research for treating multiple mental health conditions: anxiety, depression, grief, eating disorders, personality disorders, schizophrenic, and substance abuse disorders. Adlerian theory suggests that people are driven by a need to feel that they matter, and they belong. How do you want to grow as a person, what are your dreams and goals? Donna is passionate about offering a non-judgmental, supportive environment to men, women, couples and children; ages four and up.