Experiential Therapy in Naperville, IL

Rebecca Davis is a licensed professional counselor who earned her master's degree in Counseling from Eastern Illinois University and master's degree in Clinical Mental Health Counseling from Lindenwood University. She was inspired to become a therapist during high school, where she found her passion for relating to and helping others while volunteering on the teen staff for the Operation Snowball and ITI (Illinois Teenage Institute) programs to help work with other teens. Over 25 years of counseling experience working in school settings, where she provided individual, group, and family therapy to children

You may be spending a lot of time feeling bad or worrying about where you are at in your life. Telling yourself stories of why you’re not enough or comparing yourself to everyone else around you? You may have convinced yourself you cannot have what you want or don't feel good enough to get to where you want to be in your life. You may not even know where you learned to talk to yourself this way. When did this start? Have you become your last priority? Continuing to worry may be stopping you from doing the things you want the most or keeping you from having the close meaningful friendships or relationships you truly want.

Fash Counseling is accepting new clients! Jenna is passionate and dedicated to her role of walking alongside her clients in their journey towards growth. She views therapy as a collaborative process. This allows each person to identify and develop their own path in achieving their goals. Jenna creates a safe and empathic environment while she begins to build trust with her clients. She believes that each client brings their own, unique story to therapy and therefore her approach is tailored to meet each person's personality and goals.

As a clinician, it is important for me to establish a safe and collaborative environment in which you feel heard, valued, and seen in the midst of your journey. I am passionate about seeing emotional healing, reflective insight, personal awareness, and meaningful growth in my clients. I include trauma, social justice, multicultural, and family lenses to witness this. I am also enthusiastic about encouraging a holistic approach to health and wellness as part of the progress toward wholeness. Additionally, I embrace diversity and culture as part of our collaborative process to establish a strong foundation and promote positive change.

I am a high energy, solution focused therapist that motivates and inspires my clients. I am strength based and help people find all the good within themselves. My ideal client is highly motivated and usually very frustrated with their inability to mange their self destructive behaviors.

Clients can meet with me in person or connect online for telehealth services. Please reach out to us for more information. I specialize in treating anxiety, depression and the integration of spirituality into psychotherapy. I also providing consultation and clinical supervision, including preparation toward social work licensure.

Are you looking to increase your sense of effectiveness with family, work, and friends? I assist individuals and families in sorting out what current and past factors may be contributing to their situation, in order to resolve issues and create space for healing. I am a psychotherapist experienced in working with adults, children and families with a variety of concerns. With adults and teens, my approaches include insight-oriented and cognitive-behavioral therapy. When working with children, I often use play therapy and parent coaching.

I am a Licensed Marriage and Family Therapist and received my Master of Science in Marriage and Family Therapy from Northwestern University. I obtained comprehensive clinical training at The Family Institute's Bette D. Harris Family and Child Clinic working with children, adolescents, individuals, couples, and families. I am also a Clinical Fellow member of the American Association for Marriage and Family Therapy. I provide a nonjudgmental, safe therapeutic environment for my clients. My sense of humor and genuine personality has helped many of my clients reduce their anxiety about the therapy process.

If you're looking for a therapist who is well-trained in relationships and sex, and you want to take your love-life to the next level, then look no further! I work with individuals and couples, single or partnered, on relationship issues and sexual concerns. I help men and women of all sexual orientations learn how to establish and maintain long-term, healthy, fulfilling, and thriving relationships. Whether you're looking for dating coaching, relationship enrichment, or healing a troubled partnership, my mission is to help you achieve the type of relationship you've always wanted!

The Midwest Asian Health Association's Community Mental Health Clinic (CMHC) was established in 2015 with the vision to provide linguistically appropriate, culturally sensitive, and financially affordable mental health services to underserved Asian American & Pacific Islander, Asian immigrants, and other low-income minority populations in the Midwest. The counselors and staff at the CMHC are dedicated to creating community in which all people, regardless of language or ability to pay, will be able to access mental health services to improve their mental, emotional, and physical well-being.

Are you struggling with uncertainty? Are you a new parent and feeling overwhelmed? Parenting? Change? There’s no need to hide; I understand the struggles. I am a mother, a partner and a human being. There is no shame in the struggle! You are doing yourself a great service by asking for support and assistance; I am here to help! My goal in my work is to assist people in getting some relief from the pain or discomfort they are experiencing. I believe that it is imperative to treat the whole person in order to get long-term results and sustainable change. My hope is to assist patients in being able to restore balance in their lives.

Common struggles I assist with include; tackling communication barriers, rebuilding the 'spark,' addressing emotional needs, building self worth, and getting 'un-stuck' in life. My passion comes from helping people pave their way to growth and happiness. I believe my role as a therapist is to put an end to the cycle of avoiding difficult topics, and to dig deeper into them.

I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I intimately understand that life can be stressful and that life transitions can be overwhelming and confusing. I understand that the upheaval of life often leads to feelings of fear, helplessness, and hopelessness and can be experienced as anxiety, depression, or simply a loss of self. I understand that you have questions about therapy….

Whether it's "big T Trauma" or "little t trauma", no one's life is perfect. From a difficult breakup to family conflict, relationship concerns, the loss of a loved one, a global pandemic, or surviving any number of difficult experiences, the world is going to test you. I will meet you where you are and together we will create a map to help you move forward. I draw from CBT, ACT, Motivational Interviewing, Strengths-Based, Solution-Focused and Existential theories and practices.

Life can be hard. Being a college student can be hard. Life transitions (like starting college) often make it clear that some things just aren’t working. Maybe you’re feeling stuck, overwhelmed, anxious, alone, or depressed. Emotions, worries, or confusion become overwhelming and lead to unhelpful patterns. You've tried everything, but nothing has worked. You wonder if it will ever get better. All you want is peace, stability, and confidence in the direction your life is going. To feel good about yourself and your choices. To feel comfortable in your own skin and to believe in your ability to succeed.

Building resiliency isn't always about overcoming the mountain sized obstacles. Sometimes, its about overcoming the desire to stay in bed all day, or have popcorn for dinner the fifth day in a row, or have just one more drink at the end of the day. Trauma, and its positive counter-part- Healing, is within each of us. Cultivating a positive support system and partnership is all about accessing the natural power you hold within yourself. Within each individual, and couple, embracing healing is possible. I believe in empowering people to build a relationship with themselves in such a way that they develop internal trust and reliance.

Making the decision to seek help can be a monumental task and selecting the right therapist can be challenging. I can provide you with a therapeutic relationship that will feel safe and collaborative so that it can serve as the basis for healing. My goal is to work with you in assessing your strengths, exploring challenges, working to overcome barriers, and returning you to a peaceful and productive state. I will work with you to create a treatment plan that suits your personality and needs. Sometimes, all you need are the right words at the right time to change how you see the world…including yourself.

Good mental health is hard to achieve in isolation. I commend you for reaching out to share your troubles. I offer you a safe place to feel. Trusting is especially hard if you've endured more than most. Learning how to deal with what's inside is confusing if nobody taught you as a kid how to make sense of it all. Therapy is a unique process where as you dare to let a safe person experience the hurt alongside you, you'll feel less alone,"weird" and overwhelme of what's happening. When we feel less alone, we'll have courage to try what it's like to practice responses that won’t get us deeper into depression, shame and anxiety.

I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.