Therapists in Chicago Heights, IL

Some of us are told we are too much, too difficult, or just need to chill out. I want people to know to always show up as their best authentic self. It's okay to take up space and you shouldn't have to shrink yourself to find a place in this world. I want us to have a voice and learn how to use it effectively. We should recognize our weaknesses and learn how to turn them into strengths. Things that may silence our voices could be trauma, low self-esteem, lack of self-identity, and the crazy turns life may take on us. We are warriors and should be able to conquer life as one no matter how many times it tries to knock us down.
Some of us are told we are too much, too difficult, or just need to chill out. I want people to know to always show up as their best authentic self. It's okay to take up space and you shouldn't have to shrink yourself to find a place in this world. I want us to have a voice and learn how to use it effectively. We should recognize our weaknesses and learn how to turn them into strengths. Things that may silence our voices could be trauma, low self-esteem, lack of self-identity, and the crazy turns life may take on us. We are warriors and should be able to conquer life as one no matter how many times it tries to knock us down.

Rashidah Muhammad
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Chicago Heights, IL 60411
As we navigate through life we often prioritize the needs of others before our own. As an advocate for self-care, I believe that prioritizing one’s own mental health needs is the highest form of self care. Starting your therapy journey can be the first step toward putting yourself first and improving your overall mental wellbeing.
As we navigate through life we often prioritize the needs of others before our own. As an advocate for self-care, I believe that prioritizing one’s own mental health needs is the highest form of self care. Starting your therapy journey can be the first step toward putting yourself first and improving your overall mental wellbeing.

Embarking on this journey together, we'll delve deep into understanding your essence. Through thoughtful questioning, we'll unravel the intricacies of your systems and behavioral patterns. Exploring your family roots will be a recurring theme, shedding light on your upbringing's influence. From discussing your sleeping habits to dissecting matters of the heart, no topic is off-limits, including the inevitable conversation about mortality. Our collaboration will peel back layers of your human experience, granting you the invaluable opportunity for introspection.
Embarking on this journey together, we'll delve deep into understanding your essence. Through thoughtful questioning, we'll unravel the intricacies of your systems and behavioral patterns. Exploring your family roots will be a recurring theme, shedding light on your upbringing's influence. From discussing your sleeping habits to dissecting matters of the heart, no topic is off-limits, including the inevitable conversation about mortality. Our collaboration will peel back layers of your human experience, granting you the invaluable opportunity for introspection.

Welcome! I’m Dr. Jennifer R. Young, a licensed marriage and family therapist, professional counselor, and national certified counselor. I am licensed in both Illinois and Indiana. I specialize in couples therapy using emotionally focused therapy (EFT), believing that connection and understanding are key to healing. As a Christian, I integrate faith-based principles with my clinical expertise, offering compassionate support. While I focus on couples, I also help individuals and families dealing with trauma, anxiety, depression, rejection, grief, and more. I’d love to connect and support you in your journey toward healing.
Welcome! I’m Dr. Jennifer R. Young, a licensed marriage and family therapist, professional counselor, and national certified counselor. I am licensed in both Illinois and Indiana. I specialize in couples therapy using emotionally focused therapy (EFT), believing that connection and understanding are key to healing. As a Christian, I integrate faith-based principles with my clinical expertise, offering compassionate support. While I focus on couples, I also help individuals and families dealing with trauma, anxiety, depression, rejection, grief, and more. I’d love to connect and support you in your journey toward healing.

I am a Licensed Clinical Social Worker, mom of two, and your therapy bestie!
For the past 10 years, I have helped clients take the first step to healing. I believe therapy is a time for self-reflection and growth.
I am a Licensed Clinical Social Worker, mom of two, and your therapy bestie!
For the past 10 years, I have helped clients take the first step to healing. I believe therapy is a time for self-reflection and growth.

Lisa McNeil
Licensed Clinical Professional Counselor, CADC, LCPC
1 Endorsed
Chicago Heights, IL 60411
Life can be challenging and scary. Sometimes we just need a listening ear and extra support. Therapy is a place where you can get that extra support. Therapy involves learning about yourself, reconnecting with supportive people, and making positive changes in your life.
Life can be challenging and scary. Sometimes we just need a listening ear and extra support. Therapy is a place where you can get that extra support. Therapy involves learning about yourself, reconnecting with supportive people, and making positive changes in your life.

Life often presents us with a myriad of obstacles that can sometimes seem insurmountable. From work-related stress to personal struggles, the journey to emotional and mental well-being is fraught with challenges. Navigating through these rough waters requires support and guidance, and finding someone who can truly understand, and help is a crucial step on the path to healing.
Life often presents us with a myriad of obstacles that can sometimes seem insurmountable. From work-related stress to personal struggles, the journey to emotional and mental well-being is fraught with challenges. Navigating through these rough waters requires support and guidance, and finding someone who can truly understand, and help is a crucial step on the path to healing.

Often times, situations in life can cause us to feel stuck, lost, abandoned and even rejected mentally or emotionally. These challenges are merely opportunities that will bring about change, hope, and healing when times are hard and overwhelming. I will assist you with navigating through life challenges as well as supporting you with a deeper understanding of how to manage your emotional and mental state of being.
Often times, situations in life can cause us to feel stuck, lost, abandoned and even rejected mentally or emotionally. These challenges are merely opportunities that will bring about change, hope, and healing when times are hard and overwhelming. I will assist you with navigating through life challenges as well as supporting you with a deeper understanding of how to manage your emotional and mental state of being.

You feel lost. Entirely alone in your struggles, like no one can understand what you’re going through. You desperately wish you had a better handle on things and feel like a failure for your shortcomings. But this problem isn’t unique. The experience is so common that there are memes about it. Everyone struggles; it’s perfectly normal. Of course, knowing that doesn’t make those thoughts and feelings go away. But that’s where we come in.
You feel lost. Entirely alone in your struggles, like no one can understand what you’re going through. You desperately wish you had a better handle on things and feel like a failure for your shortcomings. But this problem isn’t unique. The experience is so common that there are memes about it. Everyone struggles; it’s perfectly normal. Of course, knowing that doesn’t make those thoughts and feelings go away. But that’s where we come in.

A therapist job is to deepen their client’s understanding of their dilemma or trauma, not to “fix” it for the client! The client must do their own work! Dealing with childhood traumas, mother wounds and overall the hardships of life.
I have a passion of working with Girls and women of all ages to support through life changes.
A therapist job is to deepen their client’s understanding of their dilemma or trauma, not to “fix” it for the client! The client must do their own work! Dealing with childhood traumas, mother wounds and overall the hardships of life.
I have a passion of working with Girls and women of all ages to support through life changes.

Hi! I’m Migdalia, a Couple and Family Therapist passionate about supporting individuals, families and those in romantic relationships. My aim is to help you navigate feelings of distress and cultivate a greater sense of well-being. I love working with adolescents, teens, and adults who struggle with anxiety, depression, difficulty with communication, managing conflict, coping with stress, and/or in need of relationship strengthening. I love to accompany my clients on their journey in understanding their struggles, feeling less shame, developing feelings of empowerment, and generally feeling better about themselves.
Hi! I’m Migdalia, a Couple and Family Therapist passionate about supporting individuals, families and those in romantic relationships. My aim is to help you navigate feelings of distress and cultivate a greater sense of well-being. I love working with adolescents, teens, and adults who struggle with anxiety, depression, difficulty with communication, managing conflict, coping with stress, and/or in need of relationship strengthening. I love to accompany my clients on their journey in understanding their struggles, feeling less shame, developing feelings of empowerment, and generally feeling better about themselves.

I am a licensed clinical psychologist with over 15 years of clinical experience. I have been in private practice in Matteson, IL for 8 years, working primarily with adolescents, adults, and couples. I have worked with clients addressing a wide variety of issues, including anxiety, depression, eating disorders, post-traumatic stress disorder and difficulties in interpersonal relationships. I have an interest in mindfulness practices, which, when perceived as beneficial by clients, may be integrated into treatment in order to promote client growth, clarity, and increasing sense of well-being.
I am a licensed clinical psychologist with over 15 years of clinical experience. I have been in private practice in Matteson, IL for 8 years, working primarily with adolescents, adults, and couples. I have worked with clients addressing a wide variety of issues, including anxiety, depression, eating disorders, post-traumatic stress disorder and difficulties in interpersonal relationships. I have an interest in mindfulness practices, which, when perceived as beneficial by clients, may be integrated into treatment in order to promote client growth, clarity, and increasing sense of well-being.

Healing is an act of courage and liberation. Therapy can be a space to tend to our most wounded parts with compassion, care, and curiosity.
As a Puerto Rican therapist, I follow a culturally-responsive/identity-affirming approach to therapy. We will work together to understand personal and societal factors that contribute to your sense of self.
I often start with an exploration of needs and expectations for the therapeutic relationship to model openness, healthy communication, transparency, and empathetic listening. Then, we could proceed in our journey of deep exploration of past events that have informed your worldview.
Healing is an act of courage and liberation. Therapy can be a space to tend to our most wounded parts with compassion, care, and curiosity.
As a Puerto Rican therapist, I follow a culturally-responsive/identity-affirming approach to therapy. We will work together to understand personal and societal factors that contribute to your sense of self.
I often start with an exploration of needs and expectations for the therapeutic relationship to model openness, healthy communication, transparency, and empathetic listening. Then, we could proceed in our journey of deep exploration of past events that have informed your worldview.

Sometimes life's issues are difficult to navigate, and having someone to help you work through your concerns is important. Please allow me the opportunity to assist you in your journey.
Sometimes life's issues are difficult to navigate, and having someone to help you work through your concerns is important. Please allow me the opportunity to assist you in your journey.

I am warm, compassionate, and dedicated to helping individuals navigate the complexities of life. I deeply believe that everyone deserves to live a fulfilling and meaningful life, and my goal is to support you on your journey. In our work together, I aim to create a collaborative and supportive environment where you feel heard, understood, and empowered. My approach is non-judgmental and inclusive, welcoming individuals from all walks of life, including those from the LGBTQIA+ community. I specialize in working with those who are experiencing anxiety, depression, life transitions, grief, trauma, and substance use disorders.
I am warm, compassionate, and dedicated to helping individuals navigate the complexities of life. I deeply believe that everyone deserves to live a fulfilling and meaningful life, and my goal is to support you on your journey. In our work together, I aim to create a collaborative and supportive environment where you feel heard, understood, and empowered. My approach is non-judgmental and inclusive, welcoming individuals from all walks of life, including those from the LGBTQIA+ community. I specialize in working with those who are experiencing anxiety, depression, life transitions, grief, trauma, and substance use disorders.

Being human isn’t easy, and taking the first step toward change can feel overwhelming. Whether you're struggling with anxiety, stress, self-esteem, anger, or past trauma, you deserve a space where you feel safe, heard, and supported. I work with people who are navigating life’s challenges, helping them build coping skills and move forward with confidence. If you're feeling stuck or burdened by past experiences, know that you don’t have to figure it out alone. Together, we’ll work toward meaningful growth at a pace that feels right for you.
Being human isn’t easy, and taking the first step toward change can feel overwhelming. Whether you're struggling with anxiety, stress, self-esteem, anger, or past trauma, you deserve a space where you feel safe, heard, and supported. I work with people who are navigating life’s challenges, helping them build coping skills and move forward with confidence. If you're feeling stuck or burdened by past experiences, know that you don’t have to figure it out alone. Together, we’ll work toward meaningful growth at a pace that feels right for you.

Many individuals may not be a fan of therapy, which is okay! It is important to find what works best for an individual, whether it is a mix of talk therapy and exercise, but the main point is to find a healthy way of coping. There is no age limit to being able to come into therapy but glad that an individual can find their way into it; there is a lot of stigma surrounding mental health that is from their upbringing, culture, or background.
Many individuals may not be a fan of therapy, which is okay! It is important to find what works best for an individual, whether it is a mix of talk therapy and exercise, but the main point is to find a healthy way of coping. There is no age limit to being able to come into therapy but glad that an individual can find their way into it; there is a lot of stigma surrounding mental health that is from their upbringing, culture, or background.

Hi there! Thanks for dropping by my profile. My name is Caitlin, and I am a trained therapist who specializes in helping you overcome the difficult times you are more than likely facing as you are on your search for help. My focus is to support you through these stressors while together we build the skills the necessary for you to get back on track. If you are having struggles with the following: navigating harmful/abusive relationships, saying "no" to others, prioritizing yourself, managing emotional pain, handling relational stressors, anxiety, depression, etc., then you are in the right place!
Hi there! Thanks for dropping by my profile. My name is Caitlin, and I am a trained therapist who specializes in helping you overcome the difficult times you are more than likely facing as you are on your search for help. My focus is to support you through these stressors while together we build the skills the necessary for you to get back on track. If you are having struggles with the following: navigating harmful/abusive relationships, saying "no" to others, prioritizing yourself, managing emotional pain, handling relational stressors, anxiety, depression, etc., then you are in the right place!

As a mental health counselor, my focus is on empowering clients by providing a safe, non-judgmental space where they can explore their thoughts, feelings, and challenges. I am committed to helping individuals uncover their inherent strengths and potential, guiding them toward resilience and fulfillment. Therapy is a collaborative journey based on mutual trust and understanding. By tapping into your inner resilience, I aim to help you confront challenges with confidence and support, ultimately leading you toward a healthier and more fulfilling life.
As a mental health counselor, my focus is on empowering clients by providing a safe, non-judgmental space where they can explore their thoughts, feelings, and challenges. I am committed to helping individuals uncover their inherent strengths and potential, guiding them toward resilience and fulfillment. Therapy is a collaborative journey based on mutual trust and understanding. By tapping into your inner resilience, I aim to help you confront challenges with confidence and support, ultimately leading you toward a healthier and more fulfilling life.

Hey there, Friend! Therapy looks so good on you! If you’re ready to hit refresh and create a healthier, more emotionally intelligent YOU, I’m here to support you in making that happen. Life can feel overwhelming, heavy, or even downright impossible at times. But you don’t have to face it alone—I’m here to walk beside you as you navigate through it all.
Hey there, Friend! Therapy looks so good on you! If you’re ready to hit refresh and create a healthier, more emotionally intelligent YOU, I’m here to support you in making that happen. Life can feel overwhelming, heavy, or even downright impossible at times. But you don’t have to face it alone—I’m here to walk beside you as you navigate through it all.
See more therapy options for Chicago Heights
Nearby Searches for Chicago Heights
- Crete
- Flossmoor
- Glenwood
- Hazel Crest
- Homewood
- Lansing
- Lynwood
- Matteson
- Olympia Fields
- Park Forest
- Richton Park
- University Park
How does your Therapist compare?
Number of Therapists in Chicago Heights, IL
20+
Average cost per session
$130
Therapists in Chicago Heights, IL who prioritize treating:
97% | Anxiety |
93% | Depression |
83% | Trauma and PTSD |
76% | Coping Skills |
72% | Relationship Issues |
72% | Grief |
69% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
93% | BlueCross and BlueShield |
75% | Aetna |
75% | Cigna and Evernorth |
How Therapists in Chicago Heights, IL see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.