Therapists in Lynwood, IL
You may feel like you’re holding it all together on the outside but inside you’re anxious, tired, or weighed down by stress and past experiences. Maybe emotions feel too big to manage, or you’re stuck in patterns that no longer serve you. Deep down, you want to feel calmer, more confident, and more in control. You want relationships that feel healthier, boundaries that protect your peace, and the ability to move forward with clarity and hope. If you’re feeling stuck in cycles that no longer serve you, I want you to know that change is possible and you don’t have to carry it all alone.
You may feel like you’re holding it all together on the outside but inside you’re anxious, tired, or weighed down by stress and past experiences. Maybe emotions feel too big to manage, or you’re stuck in patterns that no longer serve you. Deep down, you want to feel calmer, more confident, and more in control. You want relationships that feel healthier, boundaries that protect your peace, and the ability to move forward with clarity and hope. If you’re feeling stuck in cycles that no longer serve you, I want you to know that change is possible and you don’t have to carry it all alone.
Managing past experiences of pain and difficulties and/or current issues of trauma (family, relationships, employment etc.) can render one with feelings of helplessness and/or hopeless for tomorrow, this can be devastating. I believe having someone to address these concerns with in a confidential, nonjudgmental, manner can change one's life dramatically for the better. It is important to me to help my client gain insight and the tools to improve their life. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal, feel whole, and begin to experience a more fulfilled life.
Managing past experiences of pain and difficulties and/or current issues of trauma (family, relationships, employment etc.) can render one with feelings of helplessness and/or hopeless for tomorrow, this can be devastating. I believe having someone to address these concerns with in a confidential, nonjudgmental, manner can change one's life dramatically for the better. It is important to me to help my client gain insight and the tools to improve their life. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal, feel whole, and begin to experience a more fulfilled life.
Sometimes in life we can feel unsure of ourselves. Have you ever been told your emotions are too much or too big? Chances are you have been invalidated at some point in your life. These experiences make it harder for us to trust ourselves. Through discovering your values you can deepen your understanding of who you are and learn to trust yourself again. By creating an open, nonjudgmental safe space, I hope you will facilitate growth on your own terms.
Sometimes in life we can feel unsure of ourselves. Have you ever been told your emotions are too much or too big? Chances are you have been invalidated at some point in your life. These experiences make it harder for us to trust ourselves. Through discovering your values you can deepen your understanding of who you are and learn to trust yourself again. By creating an open, nonjudgmental safe space, I hope you will facilitate growth on your own terms.
Life can be difficult to navigate—especially when we feel pressured to appear strong while struggling silently inside. Many men carry unspoken burdens of stress, anger, or disappointment, often feeling they must handle it alone. I offer a safe and supportive space for men to speak freely, reflect honestly, and reconnect with their faith as a source of strength and renewal. Whether you’re dealing with anxiety, relationship issues, past wounds, or questions about purpose, we’ll work together to restore balance, clarity, and peace.
Life can be difficult to navigate—especially when we feel pressured to appear strong while struggling silently inside. Many men carry unspoken burdens of stress, anger, or disappointment, often feeling they must handle it alone. I offer a safe and supportive space for men to speak freely, reflect honestly, and reconnect with their faith as a source of strength and renewal. Whether you’re dealing with anxiety, relationship issues, past wounds, or questions about purpose, we’ll work together to restore balance, clarity, and peace.
Life has a way of shifting our plans, and as a clinician, I deeply understand that one of the greatest barriers we face is not recognizing our own potential. My goal is to empower individuals, families, and groups by offering personalized interventions, rehabilitation techniques, and training to help them achieve their mental health, wellness, education, and career aspirations. As a mental health and rehabilitation counselor, I am committed to finding innovative solutions to overcome the obstacles that may limit your mindset or abilities.
Life has a way of shifting our plans, and as a clinician, I deeply understand that one of the greatest barriers we face is not recognizing our own potential. My goal is to empower individuals, families, and groups by offering personalized interventions, rehabilitation techniques, and training to help them achieve their mental health, wellness, education, and career aspirations. As a mental health and rehabilitation counselor, I am committed to finding innovative solutions to overcome the obstacles that may limit your mindset or abilities.
I possess considerable experience helping clients address a wide array of issues, such as divorce, separation, grief (including both human and pet loss), special education assistance, new and ongoing medical diagnoses, adoption, complex family dynamics, anxiety, depression, trauma, family relocation, LGBTQ+ experiences, ADHD, and the specific needs of families of color.
I possess considerable experience helping clients address a wide array of issues, such as divorce, separation, grief (including both human and pet loss), special education assistance, new and ongoing medical diagnoses, adoption, complex family dynamics, anxiety, depression, trauma, family relocation, LGBTQ+ experiences, ADHD, and the specific needs of families of color.
I provide a warm, empathetic, and nonjudgmental space where you can feel truly heard and supported. I use a Person-Centered approach combined with Cognitive Behavioral Therapy (CBT) to help you explore patterns, build insight, learn coping skills and change unhelpful thought patterns that contribute to emotional distress and challenging behaviors.
I provide a warm, empathetic, and nonjudgmental space where you can feel truly heard and supported. I use a Person-Centered approach combined with Cognitive Behavioral Therapy (CBT) to help you explore patterns, build insight, learn coping skills and change unhelpful thought patterns that contribute to emotional distress and challenging behaviors.
Welcome to K&B Wellness — a compassionate and inclusive mental health practice committed to supporting individuals across the lifespan. We specialize in helping children, adolescents, adults, and the elderly navigate life’s challenges with care, insight, and evidence-based approaches.
Welcome to K&B Wellness — a compassionate and inclusive mental health practice committed to supporting individuals across the lifespan. We specialize in helping children, adolescents, adults, and the elderly navigate life’s challenges with care, insight, and evidence-based approaches.
I utilize an eclectic approach to counseling to identify the best method that fits your individual needs. I have a non-judgmental and empathetic approach to establish a healthy and trusting therapeutic relationship. We all have something we need to heal from, and I am dedicated to helping you on your journey towards healing.
I utilize an eclectic approach to counseling to identify the best method that fits your individual needs. I have a non-judgmental and empathetic approach to establish a healthy and trusting therapeutic relationship. We all have something we need to heal from, and I am dedicated to helping you on your journey towards healing.
More Therapists Nearby
The clients I work with are looking to gain deeper insight into their lives, relationships, and past so that they may move forward to create a richer and more meaningful life. My clients hope to explore their hopes, fears and dreams. I believe that through greater-self understanding, real change and a more fulfilling life are absolutely possible.
The clients I work with are looking to gain deeper insight into their lives, relationships, and past so that they may move forward to create a richer and more meaningful life. My clients hope to explore their hopes, fears and dreams. I believe that through greater-self understanding, real change and a more fulfilling life are absolutely possible.
I am a holistic, person-centered practitioner who uses an authentic, adaptable approach to working with my clients. I am able to develop a deep, meaningful connection with clients to help them find healing, perspective, and a path forward.
I am a holistic, person-centered practitioner who uses an authentic, adaptable approach to working with my clients. I am able to develop a deep, meaningful connection with clients to help them find healing, perspective, and a path forward.
Dr. Owen is a Clinical Psychologist and has been working in the field of psychology for over two decades. He graduated Magna Cum Laude from Northwestern University and holds a Masters and Doctorate in Clinical Psychology from the Illinois School of Professional Psychology. He currently works with adult populations with a specialty in mood disorders and cognitive therapy His area of interest is in the field of psychological strengths. Dr. Owen uses psychological strengths to assist individuals to achieve optimal psychological health and overall engagement in life in an intentional way.
Dr. Owen is a Clinical Psychologist and has been working in the field of psychology for over two decades. He graduated Magna Cum Laude from Northwestern University and holds a Masters and Doctorate in Clinical Psychology from the Illinois School of Professional Psychology. He currently works with adult populations with a specialty in mood disorders and cognitive therapy His area of interest is in the field of psychological strengths. Dr. Owen uses psychological strengths to assist individuals to achieve optimal psychological health and overall engagement in life in an intentional way.
Mary D'Adam, LCPC, CADC is a co-founder of Roots of Regulation Counseling. Mary is a compassionate therapist specializing in empowering trauma survivors as well as individuals affected by addiction to find groundedness in their day to day lives. Mary employs an attachment-based, relationally focused approach to therapy, integrating techniques such as polyvagal theory, mindfulness based cognitive therapy and EMDR (Eye Movement Desensitization and Reprocessing).
Mary D'Adam, LCPC, CADC is a co-founder of Roots of Regulation Counseling. Mary is a compassionate therapist specializing in empowering trauma survivors as well as individuals affected by addiction to find groundedness in their day to day lives. Mary employs an attachment-based, relationally focused approach to therapy, integrating techniques such as polyvagal theory, mindfulness based cognitive therapy and EMDR (Eye Movement Desensitization and Reprocessing).
I love working with clients who are searching for growth and healing in their lives. Therapy offers a space to explore who you are and what you want - focusing on creating a life that is meaningful and full. It can also be a place to look back and understand past experiences or relationships. This insight not only draws you closer to yourself, but can make a significant impact on how you interact with, feel about, and understand your world.
I love working with clients who are searching for growth and healing in their lives. Therapy offers a space to explore who you are and what you want - focusing on creating a life that is meaningful and full. It can also be a place to look back and understand past experiences or relationships. This insight not only draws you closer to yourself, but can make a significant impact on how you interact with, feel about, and understand your world.
I believe the human experience is beautifully complex, with our emotions serving as both a compass and catalyst for growth and healing. When those feelings become overwhelming, it’s easy to feel isolated or stuck in cycles of anxiety, self-doubt, or hopelessness—but you don’t have to navigate this alone. My passion is creating a space of warmth, understanding, and compassionate curiosity where we can explore what’s happening beneath the surface, make room for your full emotional experience, and discover new ways of thinking, relating, and healing.
I believe the human experience is beautifully complex, with our emotions serving as both a compass and catalyst for growth and healing. When those feelings become overwhelming, it’s easy to feel isolated or stuck in cycles of anxiety, self-doubt, or hopelessness—but you don’t have to navigate this alone. My passion is creating a space of warmth, understanding, and compassionate curiosity where we can explore what’s happening beneath the surface, make room for your full emotional experience, and discover new ways of thinking, relating, and healing.
Currently only seeing clients via Telehealth. Week Day Morning availability. My role as a therapist is to help clients create an awareness of themselves by examining both the mind and body. I work with clients to understand and challenge the thoughts, actions, and emotions that cause distress. I also invite clients to develop insight into understanding themselves on a deeper level. My clinical experience ranging from the hospital setting to outpatient therapy has allowed me to work with individuals with a variety of stressors.
Currently only seeing clients via Telehealth. Week Day Morning availability. My role as a therapist is to help clients create an awareness of themselves by examining both the mind and body. I work with clients to understand and challenge the thoughts, actions, and emotions that cause distress. I also invite clients to develop insight into understanding themselves on a deeper level. My clinical experience ranging from the hospital setting to outpatient therapy has allowed me to work with individuals with a variety of stressors.
My approach to therapy is one of warmth, collaboration, mutual respect, and non-judgment. Whether you're undergoing a life transition, unsatisfied in your relationship(s), or just feeling down as a result of life's ebbs and flows, I am committed to helping you understand your experiences more deeply and ultimately find relief from your pain through self-exploration and meaning-making.
My approach to therapy is one of warmth, collaboration, mutual respect, and non-judgment. Whether you're undergoing a life transition, unsatisfied in your relationship(s), or just feeling down as a result of life's ebbs and flows, I am committed to helping you understand your experiences more deeply and ultimately find relief from your pain through self-exploration and meaning-making.
Whatever has brought you to seek therapy, whether it's depression, anxiety, chronic illness, or simply feeling stuck, I'm here to support you on your journey toward self-discovery and personal growth. Together, we will focus on your goals and needs and practice skills to bring meaningful change.
I enjoy working with individuals with anxiety, depression, chronic illness, relationship issues, executive dysfunction, trauma, life transitions, and ADHD. I take a supportive and active approach to therapy, with the strong belief that you are the expert in your own life.
Whatever has brought you to seek therapy, whether it's depression, anxiety, chronic illness, or simply feeling stuck, I'm here to support you on your journey toward self-discovery and personal growth. Together, we will focus on your goals and needs and practice skills to bring meaningful change.
I enjoy working with individuals with anxiety, depression, chronic illness, relationship issues, executive dysfunction, trauma, life transitions, and ADHD. I take a supportive and active approach to therapy, with the strong belief that you are the expert in your own life.
My background is in psychotherapy, health coaching, and wellness instruction! Helping others set health goals, inspire change, and conquer their emotional challenges is a vital part of my focus. I have a graduate degree in both counseling and health and have been providing therapy to men and women of a variety of ages for many years. I have practiced within an agency and with online platforms. Observing clients build the courage to make changes, walk away from unhelpful patterns and take a new path has been a rewarding part of my career!
My background is in psychotherapy, health coaching, and wellness instruction! Helping others set health goals, inspire change, and conquer their emotional challenges is a vital part of my focus. I have a graduate degree in both counseling and health and have been providing therapy to men and women of a variety of ages for many years. I have practiced within an agency and with online platforms. Observing clients build the courage to make changes, walk away from unhelpful patterns and take a new path has been a rewarding part of my career!
I am a licensed clinical professional counselor with over 16 years of experience. Through these years I have helped individuals with a variety of issues including: mood disorders, anxiety disorders, self-injury, relationship issues, anger management, stress management, loss/grief issues, and difficulties with life changes. I have provided therapy to adults, adolescents, couples, and families.
I am a licensed clinical professional counselor with over 16 years of experience. Through these years I have helped individuals with a variety of issues including: mood disorders, anxiety disorders, self-injury, relationship issues, anger management, stress management, loss/grief issues, and difficulties with life changes. I have provided therapy to adults, adolescents, couples, and families.
See more therapy options for Lynwood
How does your Therapist compare?
Number of Therapists in Lynwood, IL
< 10
Therapists in Lynwood, IL who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 89% | Self Esteem |
| 89% | Stress |
| 78% | Relationship Issues |
| 78% | Trauma and PTSD |
| 78% | Behavioral Issues |
Average years in practice
18 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 78% | Cigna and Evernorth |
How Therapists in Lynwood, IL see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lynwood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
