Therapists in Fox Lake, IL

Photo of Ashley Brown, Clinical Social Work/Therapist, MSW, LSW, PEL
Ashley Brown
Clinical Social Work/Therapist, MSW, LSW, PEL
1 Endorsed
Fox Lake, IL 60020
Hello! No two clients are alike, so neither is my approach to your care. If you're feeling stuck, overwhelmed by anxiety, self-doubt, or life transitions, you're not alone. Maybe you're caught in cycles of overthinking or perfectionism, unsure how to break free. You're seeking lasting change—clarity, peace of mind, and a way to feel more grounded and in control. You want to reconnect with your authentic self, regain your confidence, and find a deeper sense of inner peace. I'm here to help you navigate these challenges and create the life you truly want. I am here to help uniquely guide you through life's toughest challenges.
Hello! No two clients are alike, so neither is my approach to your care. If you're feeling stuck, overwhelmed by anxiety, self-doubt, or life transitions, you're not alone. Maybe you're caught in cycles of overthinking or perfectionism, unsure how to break free. You're seeking lasting change—clarity, peace of mind, and a way to feel more grounded and in control. You want to reconnect with your authentic self, regain your confidence, and find a deeper sense of inner peace. I'm here to help you navigate these challenges and create the life you truly want. I am here to help uniquely guide you through life's toughest challenges.
(847) 250-4321 View (847) 250-4321
Photo of Christina Wagner, Counselor, MS, LCPC, NCC
Christina Wagner
Counselor, MS, LCPC, NCC
Fox Lake, IL 60020
Does life sometimes feel overwhelming? Do you or your child have a difficult time engaging in or completing everyday tasks? Does it seem like nobody understands what you’re going through? Sometimes children or adults experience situations in their life, past or present which can have a significant impact on their life, overall daily functioning and relationships. These situations can leave them feeling sad, angry, withdrawn, shameful, unmotivated or a variety of other emotions. These feelings and behaviors can be confusing for anyone and that is where therapy can help.
Does life sometimes feel overwhelming? Do you or your child have a difficult time engaging in or completing everyday tasks? Does it seem like nobody understands what you’re going through? Sometimes children or adults experience situations in their life, past or present which can have a significant impact on their life, overall daily functioning and relationships. These situations can leave them feeling sad, angry, withdrawn, shameful, unmotivated or a variety of other emotions. These feelings and behaviors can be confusing for anyone and that is where therapy can help.
(224) 732-1202 View (224) 732-1202
Photo of Teddy Provis, Licensed Professional Counselor, MSEd, LPC, NCC
Teddy Provis
Licensed Professional Counselor, MSEd, LPC, NCC
1 Endorsed
Fox Lake, IL 60020
Hi there! Whether you are looking for support with a mood disorder or anxiety, working through trauma, or experiencing a difficult transition in life, I will work by your side and provide the support you need. I have spent a lot of time working with clients identifying with the LGBTQ+ community as well as other marginalized groups. Whether you're looking to gain coping skills, build confidence, or explore yourself, I will meet you where you are at and empower you to achieve these goals.
Hi there! Whether you are looking for support with a mood disorder or anxiety, working through trauma, or experiencing a difficult transition in life, I will work by your side and provide the support you need. I have spent a lot of time working with clients identifying with the LGBTQ+ community as well as other marginalized groups. Whether you're looking to gain coping skills, build confidence, or explore yourself, I will meet you where you are at and empower you to achieve these goals.
(224) 362-0023 View (224) 362-0023
Photo of Ella (Elzbieta) Wojnarowska, Licensed Clinical Professional Counselor, MS, LCPC, NCC, CCTP
Ella (Elzbieta) Wojnarowska
Licensed Clinical Professional Counselor, MS, LCPC, NCC, CCTP
Fox Lake, IL 60020
Welcome! No two clients are alike, so neither is my approach to your care. If you have been anxious, depressed, confused, or overwhelmed, I am here to help. I am committed to provide a safe and supportive space for you to explore, heal, and thrive. I will assist you with understanding how your experiences and values inform your decision making, communication with others, and choices of coping skills. I will collaborate with you on finding healthier approaches and more effective coping strategies to meet your unique needs and goals. I am determined to use my education and experience to help you become more resilient.
Welcome! No two clients are alike, so neither is my approach to your care. If you have been anxious, depressed, confused, or overwhelmed, I am here to help. I am committed to provide a safe and supportive space for you to explore, heal, and thrive. I will assist you with understanding how your experiences and values inform your decision making, communication with others, and choices of coping skills. I will collaborate with you on finding healthier approaches and more effective coping strategies to meet your unique needs and goals. I am determined to use my education and experience to help you become more resilient.
(224) 212-1026 View (224) 212-1026
Photo of Eva Lucht, Counselor, LPC
Eva Lucht
Counselor, LPC
Online Only
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble sleeping, and your mind racing? Are your relationships difficult to manage, and do you feel your life is out of control? Have you lost connection with your partner? I believe that a fulfilling life is what people strive to achieve. To attain that goal, you might employ many different strategies, some more effective than others.
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble sleeping, and your mind racing? Are your relationships difficult to manage, and do you feel your life is out of control? Have you lost connection with your partner? I believe that a fulfilling life is what people strive to achieve. To attain that goal, you might employ many different strategies, some more effective than others.
(847) 796-6590 View (847) 796-6590
Photo of Taylor R Kaether, Licensed Clinical Professional Counselor, MS, LCPC
Taylor R Kaether
Licensed Clinical Professional Counselor, MS, LCPC
2 Endorsed
Fox Lake, IL 60020
We all face many challenges in our lives and may feel stuck looking for the answers. I believe that we all deserve the chance to discover the best version of ourselves. If you’re navigating the complexities of life transitions, or seeking solace and transformation, your needs and goals are at the forefront of our work together. Breaking free from the grips of our struggles can be difficult, and I am here to guide you through the process. I offer a safe and non-judgmental space where your experiences can be explored, validated and transformed. Together, we’ll uncover the unique strengths within you, building a foundation for change.
We all face many challenges in our lives and may feel stuck looking for the answers. I believe that we all deserve the chance to discover the best version of ourselves. If you’re navigating the complexities of life transitions, or seeking solace and transformation, your needs and goals are at the forefront of our work together. Breaking free from the grips of our struggles can be difficult, and I am here to guide you through the process. I offer a safe and non-judgmental space where your experiences can be explored, validated and transformed. Together, we’ll uncover the unique strengths within you, building a foundation for change.
(224) 218-5380 View (224) 218-5380
Photo of Tracy Marie Cooper, Clinical Social Work/Therapist, MSW, LCSW
Tracy Marie Cooper
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Fox Lake, IL 60020
Hello! I truly enjoy working with many populations and have enjoyed helping empower my clients to reach their goals. No two clients are alike and my approach embodies that. Being trained to address trauma, I understand how it can impact someone’s life and understand the importance of how the experiences in someone’s life can have a lasting impact. I also try to provide a safe accepting environment that is nonjudgmental. I look forward to getting to know you and meeting your unique needs!
Hello! I truly enjoy working with many populations and have enjoyed helping empower my clients to reach their goals. No two clients are alike and my approach embodies that. Being trained to address trauma, I understand how it can impact someone’s life and understand the importance of how the experiences in someone’s life can have a lasting impact. I also try to provide a safe accepting environment that is nonjudgmental. I look forward to getting to know you and meeting your unique needs!
(224) 218-5077 View (224) 218-5077
Photo of Diane M Bailey Yoder, MS, LCPC, NCC, CCATP, CCTP
Diane M Bailey Yoder
Verified Verified
3 Endorsed
Fox Lake, IL 60020
Hello! If you’re experiencing anger, anxiety, grief, depression, then I want to connect with you! I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either. Start your journey to healing today!
Hello! If you’re experiencing anger, anxiety, grief, depression, then I want to connect with you! I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either. Start your journey to healing today!
(224) 308-1415 View (224) 308-1415
Photo of Meagan Spasari, Licensed Professional Counselor, LPC, NCC, MA
Meagan Spasari
Licensed Professional Counselor, LPC, NCC, MA
1 Endorsed
Fox Lake, IL 60020
No two clients are alike, so neither is my approach! I work with clients who feel they are out of options, feel lost, burnt out, and feel their symptoms have taken over their lives. With all of my clients, I work to instill the skills not only needed to overcome the issue they are seeking counseling for, but also how to use these skills with future problems. My therapeutic approach is tailored to each individual client and their needs but is always goal oriented. I have a special interest/experience in self-injury, depression, anxiety, pregnancy/postpartum issues, parenting and chronic pain/migraines with adolescents and adults.
No two clients are alike, so neither is my approach! I work with clients who feel they are out of options, feel lost, burnt out, and feel their symptoms have taken over their lives. With all of my clients, I work to instill the skills not only needed to overcome the issue they are seeking counseling for, but also how to use these skills with future problems. My therapeutic approach is tailored to each individual client and their needs but is always goal oriented. I have a special interest/experience in self-injury, depression, anxiety, pregnancy/postpartum issues, parenting and chronic pain/migraines with adolescents and adults.
(224) 267-9315 View (224) 267-9315
Photo of Nancy D Bourke, Licensed Professional Counselor, LPC, NCC
Nancy D Bourke
Licensed Professional Counselor, LPC, NCC
1 Endorsed
Fox Lake, IL 60020
Welcome! No two clients are alike, so neither is my approach to your care! Feelings of anxiety, worry, sadness or anger? Are you having difficulty setting and attaining goals? Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.
Welcome! No two clients are alike, so neither is my approach to your care! Feelings of anxiety, worry, sadness or anger? Are you having difficulty setting and attaining goals? Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.
(224) 268-1856 View (224) 268-1856
Photo of Amber Shrum, Clinical Social Work/Therapist, MSW, LSW, CADC
Amber Shrum
Clinical Social Work/Therapist, MSW, LSW, CADC
1 Endorsed
Fox Lake, IL 60020
Welcome! No two people are the same, so neither is my approach to your care. We all face challenges and moments where we feel stuck. I believe everyone deserves the chance to discover the best version of themselves. Whether you’re navigating life transitions, managing stress, or working through substance use or mental health struggles, I’m here to support you. I offer a safe, non-judgmental space where your experiences are heard, validated, and honored. Together, we’ll explore your strengths and build a foundation for meaningful change. We will work toward meeting your unique needs!
Welcome! No two people are the same, so neither is my approach to your care. We all face challenges and moments where we feel stuck. I believe everyone deserves the chance to discover the best version of themselves. Whether you’re navigating life transitions, managing stress, or working through substance use or mental health struggles, I’m here to support you. I offer a safe, non-judgmental space where your experiences are heard, validated, and honored. Together, we’ll explore your strengths and build a foundation for meaningful change. We will work toward meeting your unique needs!
(847) 916-8606 View (847) 916-8606
Photo of Lynn Frances Cartwright, Clinical Social Work/Therapist, LMSW
Lynn Frances Cartwright
Clinical Social Work/Therapist, LMSW
Online Only
I have experience with treating clients with a variety of diagnoses including Depression, Anxiety Disorder, Bi-polar Disorder, Borderline Personality Disorder, Obsessive-Compulsive Disorder, Sexuality Issues, Transgender issues, Substance Abuse, Psychosis, Behavioral and Parenting Issues. I've worked in the Behavioral Health Unit of a local hospital for the past several years and have practiced in clinics in urban and rural areas. I have seen clients from a variety of educational backgrounds including higher education such as teachers and professors. At this time, I am seeing patients by telehealth only.
I have experience with treating clients with a variety of diagnoses including Depression, Anxiety Disorder, Bi-polar Disorder, Borderline Personality Disorder, Obsessive-Compulsive Disorder, Sexuality Issues, Transgender issues, Substance Abuse, Psychosis, Behavioral and Parenting Issues. I've worked in the Behavioral Health Unit of a local hospital for the past several years and have practiced in clinics in urban and rural areas. I have seen clients from a variety of educational backgrounds including higher education such as teachers and professors. At this time, I am seeing patients by telehealth only.
(734) 436-3340 View (734) 436-3340
Photo of Dana M Werner - Dana Werner, LCSW, Clinical Social Work/Therapist, LCSW
Dana Werner, LCSW
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I am a Licensed Clinical Social Worker with 2 decades experience. My specialty areas are supporting clients with anxiety, depression, stress management, relationships, life transitions, and neurodiversity. I employ a variety of evidence-based practices to empower clients, helping them develop coping strategies and enhance their social interactions, with a focus on resilience and emotional well-being. I view clients as having character qualities, past successes, and resilience that provide fertile ground for change. I view my role as clinician as guiding the process towards change while providing hope during the hard times.
I am a Licensed Clinical Social Worker with 2 decades experience. My specialty areas are supporting clients with anxiety, depression, stress management, relationships, life transitions, and neurodiversity. I employ a variety of evidence-based practices to empower clients, helping them develop coping strategies and enhance their social interactions, with a focus on resilience and emotional well-being. I view clients as having character qualities, past successes, and resilience that provide fertile ground for change. I view my role as clinician as guiding the process towards change while providing hope during the hard times.
(630) 642-2263 View (630) 642-2263
Photo of Erin Sheffer, Psychologist, PsyD
Erin Sheffer
Psychologist, PsyD
Fox Lake, IL 60020
You have reached your limit. You find yourself in a place between feeling too proud to ask for help and longing for the joy and contentment that others seem to have found in their lives. You aren't alone. The majority of my current and former clients struggled in silence for a long time, believing that they just needed to "be stronger" and push through on their own. When you are experiencing depression, anxiety, PTSD, insomnia, postpartum depression/anxiety, or facing a major life change, it's not a matter of strength. It's a matter of finding the courage to ask for help.
You have reached your limit. You find yourself in a place between feeling too proud to ask for help and longing for the joy and contentment that others seem to have found in their lives. You aren't alone. The majority of my current and former clients struggled in silence for a long time, believing that they just needed to "be stronger" and push through on their own. When you are experiencing depression, anxiety, PTSD, insomnia, postpartum depression/anxiety, or facing a major life change, it's not a matter of strength. It's a matter of finding the courage to ask for help.
(847) 807-6236 View (847) 807-6236
Photo of Nancy Peterson Walz, Clinical Social Work/Therapist, LCSW, ACSW
Nancy Peterson Walz
Clinical Social Work/Therapist, LCSW, ACSW
Serves Area
Are you feeling overwhelmed worrying about finances, family, job and health concerns? Are you feeling depressed, anxious and isolated? I totally get it! So many people feel ashamed or weak when they want to seek help. Please do not let these feelings stop you. It is important to get the support & resources that you need now. It is in our nature to put others first. You need a safe place just for you to sort things out, express your feelings & fears then leave it there so you can be there for everyone else who needs you. Let me help!
Are you feeling overwhelmed worrying about finances, family, job and health concerns? Are you feeling depressed, anxious and isolated? I totally get it! So many people feel ashamed or weak when they want to seek help. Please do not let these feelings stop you. It is important to get the support & resources that you need now. It is in our nature to put others first. You need a safe place just for you to sort things out, express your feelings & fears then leave it there so you can be there for everyone else who needs you. Let me help!
(815) 240-8616 View (815) 240-8616
Photo of Katie Schlichting, Clinical Social Work/Therapist, LCSW
Katie Schlichting
Clinical Social Work/Therapist, LCSW
Serves Area
I aim to welcome clients to therapy in a supportive, understanding and enriching way. I work to provide a space that helps clients feel understood and encouraged to reach their goals for counseling and therapy. The adults and teens I meet with are facing a variety of challenges related to anxiety, depression, difficulties at school or work, divorce, grief and loss, family stress, and other life events. It has been truly rewarding for me to support people and their growth over the past 20 years that I have been in the counseling field, and I look forward to continuing to offer that support.
I aim to welcome clients to therapy in a supportive, understanding and enriching way. I work to provide a space that helps clients feel understood and encouraged to reach their goals for counseling and therapy. The adults and teens I meet with are facing a variety of challenges related to anxiety, depression, difficulties at school or work, divorce, grief and loss, family stress, and other life events. It has been truly rewarding for me to support people and their growth over the past 20 years that I have been in the counseling field, and I look forward to continuing to offer that support.
(224) 595-1843 View (224) 595-1843
Photo of Lisa Marie Sabol, Counselor, MA, LCPC
Lisa Marie Sabol
Counselor, MA, LCPC
1 Endorsed
Serves Area
You do not have to feel alone with your problems or hold painful feelings inside. I want to assist you in dealing with emotions more effectively, changing relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. Allow me to help empower you in making lasting changes in your life by working together as a team to pursue your personal goals.
You do not have to feel alone with your problems or hold painful feelings inside. I want to assist you in dealing with emotions more effectively, changing relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. Allow me to help empower you in making lasting changes in your life by working together as a team to pursue your personal goals.
(815) 649-5333 View (815) 649-5333
Kathleen V. Shea, PhD & Associates
Psychologist, PhD
Serves Area
"What is the impact of my personality on my self, my significant other, and my family/work relationships?" By answering this questions, clients/patients identify and eventually change self-defeating habits, beliefs, and patterns caused by trauma, substance abuse/addiction, and chronic stress. Signs of negative impact include anger, low mood,multiple marriages, work problems, and eventually job loss.
"What is the impact of my personality on my self, my significant other, and my family/work relationships?" By answering this questions, clients/patients identify and eventually change self-defeating habits, beliefs, and patterns caused by trauma, substance abuse/addiction, and chronic stress. Signs of negative impact include anger, low mood,multiple marriages, work problems, and eventually job loss.
(847) 512-8681 View (847) 512-8681
Photo of Nell Langner, Licensed Clinical Professional Counselor, MEd, LCPC
Nell Langner
Licensed Clinical Professional Counselor, MEd, LCPC
1 Endorsed
Serves Area
Waitlist for new clients
Do you feel stuck or unhappy with yourself or someone in your life? And it just feels like you haven't been on the same page with them? Maybe you’re struggling with people-pleasing or with trusting again after betrayal or infidelity. Or maybe you're struggling to trust yourself and can't seem to commit to making the positive lifestyle changes you want. I can help you make sense of your feelings, improve communication, set healthy boundaries, and embrace your strengths. I work with individuals to strengthen self esteem and self love, resolve conflicts in relationships with self and others, and improve their health and wellness.
Do you feel stuck or unhappy with yourself or someone in your life? And it just feels like you haven't been on the same page with them? Maybe you’re struggling with people-pleasing or with trusting again after betrayal or infidelity. Or maybe you're struggling to trust yourself and can't seem to commit to making the positive lifestyle changes you want. I can help you make sense of your feelings, improve communication, set healthy boundaries, and embrace your strengths. I work with individuals to strengthen self esteem and self love, resolve conflicts in relationships with self and others, and improve their health and wellness.
View
Photo of Mary Musser, Licensed Professional Counselor, LPC
Mary Musser
Licensed Professional Counselor, LPC
Serves Area
My focus is to provide compassionate, evidence-based care that empowers clients to navigate life’s challenges with resilience and hope. I specialize in treating anxiety, depression, bipolar disorder, phobias, and psychotic disorders. I am passionate about creating a safe, supportive environment where individuals feel understood and equipped with tools to build stability, manage symptoms, and improve overall quality of life.
My focus is to provide compassionate, evidence-based care that empowers clients to navigate life’s challenges with resilience and hope. I specialize in treating anxiety, depression, bipolar disorder, phobias, and psychotic disorders. I am passionate about creating a safe, supportive environment where individuals feel understood and equipped with tools to build stability, manage symptoms, and improve overall quality of life.
(224) 379-0978 View (224) 379-0978

How does your Therapist compare?

Number of Therapists in Fox Lake, IL

20+

Average cost per session

$125

Therapists in Fox Lake, IL who prioritize treating:

95% Depression
95% Anxiety
86% Family Conflict
86% Self Esteem
82% Relationship Issues
82% Grief
82% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
95% Aetna
90% UnitedHealthcare UHC | UBH

How Therapists in Fox Lake, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fox Lake?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.