Therapists in Johnsburg, IL

Photo of Rachel Obafemi Lcpc Misa Cadc, Counselor, LCPC, MISA, CADC
Rachel Obafemi Lcpc Misa Cadc
Counselor, LCPC, MISA, CADC
Johnsburg, IL 60051
Has the pandemic caused you to be aware that you have anxiety, worry or feelings of sadness or loneliness? Have you noticed that sometimes the closest people in your life have the hardest time understanding you? Thankfully, getting help from a professional no longer has the same stigma it once had. If we have feelings of worry, irritability or feel isolated, there is no longer shame in getting help from a Therapist. Whether you are experiencing grief and loss, a battle with a chronic illness, or life adjustments, we can embrace your journey together!
Has the pandemic caused you to be aware that you have anxiety, worry or feelings of sadness or loneliness? Have you noticed that sometimes the closest people in your life have the hardest time understanding you? Thankfully, getting help from a professional no longer has the same stigma it once had. If we have feelings of worry, irritability or feel isolated, there is no longer shame in getting help from a Therapist. Whether you are experiencing grief and loss, a battle with a chronic illness, or life adjustments, we can embrace your journey together!
(224) 803-3241 View (224) 803-3241
Photo of Diane M Bailey Yoder, MS, LCPC, NCC, CCATP, CCTP
Diane M Bailey Yoder
Verified Verified
3 Endorsed
Serves Area
If you’re experiencing anger, anxiety, grief, depression, then I want to connect with you! I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either. Start your journey to healing today!
If you’re experiencing anger, anxiety, grief, depression, then I want to connect with you! I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either. Start your journey to healing today!
(224) 308-1415 View (224) 308-1415
Photo of Sarah Jones, Counselor, LCPC, MA, BS
Sarah Jones
Counselor, LCPC, MA, BS
Serves Area
"My passion is working with children and adolescents ranging in age from 3-17; I also have experience with young adults. My specialty areas include ADHD, behavioral issues/aggression, anxiety, struggles with self-esteem and/or identity, emotional/mood difficulties, and childhood trauma/abuse. I also enjoy providing parent training and support. I have engaged in the practices of talk, play, sand tray, cognitive behavioral, lifestyle assessment, and other forms of expressive therapies to assist my clients in altering their behaviors, communicating their needs effectively, managing their anxiety/ mood, or processing past trauma.
"My passion is working with children and adolescents ranging in age from 3-17; I also have experience with young adults. My specialty areas include ADHD, behavioral issues/aggression, anxiety, struggles with self-esteem and/or identity, emotional/mood difficulties, and childhood trauma/abuse. I also enjoy providing parent training and support. I have engaged in the practices of talk, play, sand tray, cognitive behavioral, lifestyle assessment, and other forms of expressive therapies to assist my clients in altering their behaviors, communicating their needs effectively, managing their anxiety/ mood, or processing past trauma.
(779) 246-3679 View (779) 246-3679
Photo of Kelly DeHaan - Cherry Hill Counseling, Counselor
Cherry Hill Counseling
Counselor
Serves Area
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Lisa Luedtke, Pre-Licensed Professional, MFT
Lisa Luedtke
Pre-Licensed Professional, MFT
1 Endorsed
Serves Area
Challenges can be overwhelming to handle alone. Having support and guidance can be valuable in building a foundation for strength and healing for a family, a couple or an individual. I have learned that families are constantly impacted by challenges and their ability to successfully communicate and resolve conflicts effectively could significantly influence present and future generations. Some of the strongest people I know are the ones who pursue assistance because they want their relationships to be even better.
Challenges can be overwhelming to handle alone. Having support and guidance can be valuable in building a foundation for strength and healing for a family, a couple or an individual. I have learned that families are constantly impacted by challenges and their ability to successfully communicate and resolve conflicts effectively could significantly influence present and future generations. Some of the strongest people I know are the ones who pursue assistance because they want their relationships to be even better.
(779) 209-2913 View (779) 209-2913
Photo of Jill Horan, Clinical Social Work/Therapist, LCSW, MSW
Jill Horan
Clinical Social Work/Therapist, LCSW, MSW
Serves Area
Not accepting new clients
I am not currently accepting new clients, but other therapists at my office are available. I believe that you know yourself better than anyone and that a trusting and secure partnership between client and therapist is essential to successfully reaching your treatment goals. I strive to create this collaborative relationship with you and to provide you with the tools, support, and education necessary to overcome obstacles in your life. We can work together to help you change relationships, negative outlook, or behavior patterns that are holding you back from feeling fulfilled or happy.
I am not currently accepting new clients, but other therapists at my office are available. I believe that you know yourself better than anyone and that a trusting and secure partnership between client and therapist is essential to successfully reaching your treatment goals. I strive to create this collaborative relationship with you and to provide you with the tools, support, and education necessary to overcome obstacles in your life. We can work together to help you change relationships, negative outlook, or behavior patterns that are holding you back from feeling fulfilled or happy.
(847) 260-9634 View (847) 260-9634
Photo of Meagan Spasari, Licensed Professional Counselor, LPC, NCC, MA
Meagan Spasari
Licensed Professional Counselor, LPC, NCC, MA
1 Endorsed
Serves Area
I work with clients who feel they are out of options, feel lost, burnt out, and feel their symptoms have taken over their lives. With all of my clients, I work to instill the skills not only needed to overcome the issue they are seeking counseling for, but also how to use these skills with future problems. My therapeutic approach is tailored to each individual client and their needs but is always goal oriented. I have a special interest/experience in self-injury, depression, anxiety, pregnancy/postpartum issues, parenting and chronic pain/migraines with adolescents and adults. If you can relate, reach out today!
I work with clients who feel they are out of options, feel lost, burnt out, and feel their symptoms have taken over their lives. With all of my clients, I work to instill the skills not only needed to overcome the issue they are seeking counseling for, but also how to use these skills with future problems. My therapeutic approach is tailored to each individual client and their needs but is always goal oriented. I have a special interest/experience in self-injury, depression, anxiety, pregnancy/postpartum issues, parenting and chronic pain/migraines with adolescents and adults. If you can relate, reach out today!
(224) 267-9315 View (224) 267-9315
Photo of Anthony W. Brooks, Counselor, LCPC
Anthony W. Brooks
Counselor, LCPC
1 Endorsed
Serves Area
Since beginning my career in psychotherapy in 2002, I have been driven by a deep commitment to assisting individuals navigate life’s challenges and realize their fullest potential. Over more than two decades, I’ve had the privilege of guiding clients through moments of crisis and transformation—whether they arrived seeking relief from anxiety, support in grieving, or guidance through life transitions. My approach is integrative, blending the humanistic clarity of client‑centered therapy with the structured, skill‑based power of cognitive behavioral techniques.
Since beginning my career in psychotherapy in 2002, I have been driven by a deep commitment to assisting individuals navigate life’s challenges and realize their fullest potential. Over more than two decades, I’ve had the privilege of guiding clients through moments of crisis and transformation—whether they arrived seeking relief from anxiety, support in grieving, or guidance through life transitions. My approach is integrative, blending the humanistic clarity of client‑centered therapy with the structured, skill‑based power of cognitive behavioral techniques.
(224) 651-8267 View (224) 651-8267
Photo of Amy M Schloer (Diaz), Licensed Clinical Professional Counselor, MA, LCPC
Amy M Schloer (Diaz)
Licensed Clinical Professional Counselor, MA, LCPC
Serves Area
Amy has a master’s degree in forensic psychology and she has been practicing in the field for over 13 years. Her clinical expertise includes having worked in a variety of clinical settings such as residential, community mental health centers, hospitals, and correctional settings. Amy has experience working with adolescents, emerging adults and adults who present with life stressors/changes, depression, anxiety, substance abuse, binge eating disorder, bariatric patients, issues related to legal issues/incarceration, trauma, domestic violence, sexual abuse, and sex and sexuality concerns.
Amy has a master’s degree in forensic psychology and she has been practicing in the field for over 13 years. Her clinical expertise includes having worked in a variety of clinical settings such as residential, community mental health centers, hospitals, and correctional settings. Amy has experience working with adolescents, emerging adults and adults who present with life stressors/changes, depression, anxiety, substance abuse, binge eating disorder, bariatric patients, issues related to legal issues/incarceration, trauma, domestic violence, sexual abuse, and sex and sexuality concerns.
(224) 421-6235 View (224) 421-6235

More Therapists Nearby

Photo of Nick Bellantuono - Awakenings Counseling Center- Nick Bellantuono , Counselor, LCPC, CADC
Awakenings Counseling Center- Nick Bellantuono
Counselor, LCPC, CADC
1 Endorsed
Algonquin, IL 60102
I am a Licensed Clinical Professional Counselor (LCPC), I specialize in the use of cognitive-behavioral therapy, and focus on working collaboratively with clients to create lasting change in their lives. Whether it’s counseling for depression, anxiety, substance abuse, family therapy, or Christian counseling, I empower clients by using their strengths to evaluate areas of improvement.
I am a Licensed Clinical Professional Counselor (LCPC), I specialize in the use of cognitive-behavioral therapy, and focus on working collaboratively with clients to create lasting change in their lives. Whether it’s counseling for depression, anxiety, substance abuse, family therapy, or Christian counseling, I empower clients by using their strengths to evaluate areas of improvement.
(224) 302-4671 View (224) 302-4671
Photo of Jeff Bondora - BZA Behavioral Health - Schaumburg office, Clinical Social Work/Therapist, LCSW, EdD
BZA Behavioral Health - Schaumburg office
Clinical Social Work/Therapist, LCSW, EdD
1 Endorsed
Schaumburg, IL 60173
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 505-8631 View (224) 505-8631
Photo of Dr. Darrell L. Nicks, Psychologist, PsyD
Dr. Darrell L. Nicks
Psychologist, PsyD
1 Endorsed
Cary, IL 60013
Whatever your difficulties are, within your life, your relationships or because of internal struggles, to truly resolve your conflicts, you will need to face and deal with the emotions that block and thwart you from a more peaceful and pleasant existence. It is really difficult to face these emotions and resolve these conflicts on your own. Most people are blind to what is needed in this healing process. You need to work with someone that knows this process personally. And, I do. I know what it is to commit to this healing process and come through to the other side, relieved and thriving. And, I have taking many on this journey.
Whatever your difficulties are, within your life, your relationships or because of internal struggles, to truly resolve your conflicts, you will need to face and deal with the emotions that block and thwart you from a more peaceful and pleasant existence. It is really difficult to face these emotions and resolve these conflicts on your own. Most people are blind to what is needed in this healing process. You need to work with someone that knows this process personally. And, I do. I know what it is to commit to this healing process and come through to the other side, relieved and thriving. And, I have taking many on this journey.
(847) 457-0751 View (847) 457-0751
Photo of Amanda Eannarino, Counselor, PsyD, LCPC
Amanda Eannarino
Counselor, PsyD, LCPC
4 Endorsed
McHenry, IL 60050
I have been providing psychological services to Mchenry county for the last 18 years. My experience is diverse and my approach to therapy is evidenced-based. I comprehend mental health issues from not only a psychological, but also from a social and neurological perspective. With this being stated I have developed a unique and comprehensive understanding of my clients. I have worked with several challenging clients and pride myself in my ability to modify treatment interventions for each client's unique needs. Essentially treatment is a team approach and I am here to walk with the client on the path to recovery.
I have been providing psychological services to Mchenry county for the last 18 years. My experience is diverse and my approach to therapy is evidenced-based. I comprehend mental health issues from not only a psychological, but also from a social and neurological perspective. With this being stated I have developed a unique and comprehensive understanding of my clients. I have worked with several challenging clients and pride myself in my ability to modify treatment interventions for each client's unique needs. Essentially treatment is a team approach and I am here to walk with the client on the path to recovery.
(815) 390-4835 View (815) 390-4835
Photo of Betsy Gilpin, Licensed Clinical Professional Counselor, LCPC, LCMHC
Betsy Gilpin
Licensed Clinical Professional Counselor, LCPC, LCMHC
2 Endorsed
Online Only
Waitlist for new clients
Accepting New Clients for ART/EMDR Intensives Only! Have you tried therapy before but still feel stuck? Therapy Intensives offer a fast-track way to dive deeper in therapy and see results sooner. As a trained practitioner in Accelerated Resolution Therapy (ART) and EMDR, I use these proven approaches to help clients process and heal from traumatic experiences, often more quickly than traditional talk therapy alone. Both ART and EMDR are evidence-based modalities that address the root causes of emotional pain by reprocessing distressing memories in a safe and supportive environment.
Accepting New Clients for ART/EMDR Intensives Only! Have you tried therapy before but still feel stuck? Therapy Intensives offer a fast-track way to dive deeper in therapy and see results sooner. As a trained practitioner in Accelerated Resolution Therapy (ART) and EMDR, I use these proven approaches to help clients process and heal from traumatic experiences, often more quickly than traditional talk therapy alone. Both ART and EMDR are evidence-based modalities that address the root causes of emotional pain by reprocessing distressing memories in a safe and supportive environment.
(224) 334-3308 View (224) 334-3308
Photo of Shana M. Anderson, Counselor, MSEd, LPC, NCC
Shana M. Anderson
Counselor, MSEd, LPC, NCC
1 Endorsed
Online Only
As a counselor, I believe that you are the expert in your own experiences and that our lived experiences teach us about the life that we want to curate for ourselves. As your counselor, my approach is to assist you by asking you questions to help you discover or rediscover your purpose in an empathetic and curious way. We co-create an environment of exploration by finding ways to encourage authenticity in our space so that we can explore the root causes of behaviors in an environment of care and compassion. During our process, we do work to untether you from toxic patterns so that you may experience what life has to offer you.,
As a counselor, I believe that you are the expert in your own experiences and that our lived experiences teach us about the life that we want to curate for ourselves. As your counselor, my approach is to assist you by asking you questions to help you discover or rediscover your purpose in an empathetic and curious way. We co-create an environment of exploration by finding ways to encourage authenticity in our space so that we can explore the root causes of behaviors in an environment of care and compassion. During our process, we do work to untether you from toxic patterns so that you may experience what life has to offer you.,
(847) 925-7545 View (847) 925-7545
Photo of Kasey Olson, Clinical Social Work/Therapist, LCSW , CADC
Kasey Olson
Clinical Social Work/Therapist, LCSW , CADC
Woodstock, IL 60098
I have openings within a week for both in person and video appointments! I am a Licensed Clinical Social Worker, a DBT therapist in a DBT-Linehan Board of Certification, Certified DBT Program and, a Certified Alcohol and Other Drug Abuse Counselor. I see people of all ages. I have worked in many different areas of social work that include child and adolescent treament, crisis intervention, domestic violence, sexual assault, substance use disorders, child welfare, and outpatient mental health services.
I have openings within a week for both in person and video appointments! I am a Licensed Clinical Social Worker, a DBT therapist in a DBT-Linehan Board of Certification, Certified DBT Program and, a Certified Alcohol and Other Drug Abuse Counselor. I see people of all ages. I have worked in many different areas of social work that include child and adolescent treament, crisis intervention, domestic violence, sexual assault, substance use disorders, child welfare, and outpatient mental health services.
(779) 246-4301 View (779) 246-4301
Photo of JoyAnn Huizar, Licensed Professional Counselor, MS, LPC, NCC, QMHP, MHFA
JoyAnn Huizar
Licensed Professional Counselor, MS, LPC, NCC, QMHP, MHFA
McHenry, IL 60050
My passion is to assist my clients in identifying and building upon their own strengths throughout the treatment process. Together we can create a safe, welcoming, confidential, and supportive environment. In doing so, we are better able to prepare for and overcome times of crisis. My wide array of experience comes from a variety of inpatient, outpatient, non-profit, childcare, and educational settings. I take a special interest in working with those struggling with self-injurious behaviors, suicidal ideation, and/or suicide bereavement, spreading awareness, prevention, and education whenever possible.
My passion is to assist my clients in identifying and building upon their own strengths throughout the treatment process. Together we can create a safe, welcoming, confidential, and supportive environment. In doing so, we are better able to prepare for and overcome times of crisis. My wide array of experience comes from a variety of inpatient, outpatient, non-profit, childcare, and educational settings. I take a special interest in working with those struggling with self-injurious behaviors, suicidal ideation, and/or suicide bereavement, spreading awareness, prevention, and education whenever possible.
(779) 345-2935 View (779) 345-2935
Photo of Amanda Wood, Clinical Social Work/Therapist, LCSW
Amanda Wood
Clinical Social Work/Therapist, LCSW
McHenry, IL 60050
My ideal client is someone who is seeking support to be their favorite version of themselves. They are candid, authentic, and willing to push through uncomfortable moments to embrace the journey of growth. Whether working on social skills, emotional regulation, problem-solving, or overcoming challenges with depression, anxiety, or educational struggles, they are committed to progress. I am passionate about working with children/teens of all backgrounds, including those with neurodivergence or developmental delays, alongside their parents/guardians.
My ideal client is someone who is seeking support to be their favorite version of themselves. They are candid, authentic, and willing to push through uncomfortable moments to embrace the journey of growth. Whether working on social skills, emotional regulation, problem-solving, or overcoming challenges with depression, anxiety, or educational struggles, they are committed to progress. I am passionate about working with children/teens of all backgrounds, including those with neurodivergence or developmental delays, alongside their parents/guardians.
(779) 209-1922 View (779) 209-1922
Photo of Siobhan McCullough, LCPC, NCC, BC-TMH, CCTP
Siobhan McCullough
Verified Verified
1 Endorsed
Cary, IL 60013
Are you having a hard time juggling the different stressors in your life, unsure of how to cope with life’s hurdles, or feel overwhelmed or at the lowest point in your life? Once we slowly navigate together through the possible apprehension and nervousness about starting therapy, we will work together to help you to feel more confident, able to manage stress a lot easier, and have a stronger relationship with your emotions and internal processes. I'm Siobhan (pronounced Sha-von) and I'm so glad you're here. Finding the right counselor fit can be a game changer for those seeking counseling services.
Are you having a hard time juggling the different stressors in your life, unsure of how to cope with life’s hurdles, or feel overwhelmed or at the lowest point in your life? Once we slowly navigate together through the possible apprehension and nervousness about starting therapy, we will work together to help you to feel more confident, able to manage stress a lot easier, and have a stronger relationship with your emotions and internal processes. I'm Siobhan (pronounced Sha-von) and I'm so glad you're here. Finding the right counselor fit can be a game changer for those seeking counseling services.
(224) 772-1420 View (224) 772-1420
Photo of Donna Newbold, Counselor, MA, LCPC
Donna Newbold
Counselor, MA, LCPC
Barrington, IL 60010
Donna J. Newbold is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2012. Donna provides clients with a safe space to work on what’s holding them back from the life they want. Outside of work, Donna is an avid reader and lover of comedy. She took an Improv and Comedy Writing class at the world famous Second City.
Donna J. Newbold is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2012. Donna provides clients with a safe space to work on what’s holding them back from the life they want. Outside of work, Donna is an avid reader and lover of comedy. She took an Improv and Comedy Writing class at the world famous Second City.
(224) 328-2578 View (224) 328-2578

How does your Therapist compare?

Number of Therapists in Johnsburg, IL

< 10

Therapists in Johnsburg, IL who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Coping Skills
89% Relationship Issues
89% Behavioral Issues
89% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
78% Cigna and Evernorth

How Therapists in Johnsburg, IL see their clients

100% In Person and Online

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Johnsburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.