As a therapist, my passion is to aid others in aligning the lives they are living with the path of the soul. Depth psychotherapy, Meditation, Tai Chi, Dream Work and Focusing, can begin to open us up to a more reflective space, developing and actualizing a greater sense of purpose and meaning in life. It may be time to dig a bit deeper in order to satisfy that quest for purpose. Often this search for meaning begs our attention through such symptoms as physical pain, depression, anxiety, anger or a simple but frustrating lethargy with life.

Sometimes, our plans don't play out in the ways we envision. That doesn't mean that we stop moving forward. It may just mean that we regroup and determine a new path. Moods, relationships, and life circumstances can create barriers that limit our paths and make it necessary to switch gears. Exploring these and other issues in a warm and engaging setting can make a difference in the quality and satisfaction we achieve. I work with people to help develop useful, personal tools that serve their specific needs.

I believe therapy is about helping you sort out the problem, rally your strengths, and learn the skills needed to move forward in your life. It can take incredible courage to recognize when help is needed, and then ask for that help. When you know you are ready, I will welcome the opportunity to work with you on your goals in an atmosphere of respect and support. Whether for depression/anxiety, managing stress, coping with loss or trauma, or becoming a more effective worker, partner or parent, you will grow in understanding yourself and meeting your needs.

Developing a supportive, understanding, and enriching relationship with those I've worked with over the past 13 years has given me the privilege and ability to help clients reach their goals for therapy. I work to nurture, assist, and motivate people to be their happiest selves. The adults, teens, children and families I see are facing a variety of challenges related to anxiety, depression, difficulties at school or work, divorce, grief and loss, family stress, and other life events.

**EXCITING NEWS! My practice has expanded! I've added two experienced, fully licensed clinicians to the team to provide counseling and therapy services. Please note, when you contact me, you will receive call or email from our intake coordinator.** I use an empathetic, personalized approach to build a safe environment for therapy. I specialize in working with adults experiencing feelings of sadness, loss, frustration, anxiety, or difficulty within relationships.

Are you in the battle of your life or even the battle over your life? Or are you just feeling a little stuck? Maybe at a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. Become ready for the battle of your life at Shamari Counseling and Mentoring.

ACCEPTING NEW CLIENTS! In therapy, I strive to create a safe environment because I understand that seeking help can be uncomfortable and perhaps difficult. After all, therapy is about change and growth. In our sessions, we can develop a collaborative relationship focused on empowering you and helping you develop the emotional agility you need to manage your life in a way that satisfies you. I will bring a respectful, client-focused style and curiosity to explore your goals and motivations to our relationship.

Are you feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive! Take the first step and turn over a New Leaf today.

My name is Heidi Wodrich, MA LCPC NCC; I am a licensed and nationally certified psychotherapist and I am ready to offer my support to help you manage or remove the obstacles that are impeding your journey towards a more joyful life. As an experienced teacher and therapist, I have worked with children and adults of all ages towards identifying solutions to life's most common issues affecting individuals, couples and families. My treatment method is solution-focused & emotion-focused with a strengths-based approach to help my clients experience positive growth and to gain mastery over their circumstances.

With over 20 years in the field, I believe that effective therapy begins with clearly defining the problem being addressed and the desired outcome. I am particularly focused on helping you develop stronger relationships through effective communication, personal insight and compassion.

My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.

As a psychotherapist, my approach with clients is very down to earth. Not all clients and problems are the same which is why I tend to be a bit more eclectic in style. Life is stressful and filled with enormous challenges; our strength is put to the test daily. We all face dilemmas in our personal and professional lives often causing conflict in ourselves and our relationships. What is often most comforting is knowing that we are not alone. Through the course of therapy, I have one objective: to reach your goals together.

With over 20 years in the field, I believe that effective therapy begins with clearly defining the problem being addressed and the desired outcome. I am particularly focused on helping you develop stronger relationships through effective communication, personal insight and compassion. Whether you are trying to set healthy boundaries, express yourself, or build stronger bonds. Using empathy and humor, I am well suited to help clients who are struggling with relationship problems, depression, sexual compulsion, family conflicts and anxiety.

Choosing to pursue counseling is a brave and oftentimes nerve wracking experience. I make it my goal to put my clients at ease and work with them to create a comfortable and safe place where they can feel free to be their most authentic selves. I take the time to really get to know each individual and together we formulate a plan to uniquely address their therapeutic needs. The beauty of therapy is that it can be what you need it to be. The experience is unique to each individual. My therapeutic style relies of empathy and compassion paired with solid evidence based clinical skills to help my clients achieve lasting change.

The length of a therapeutic relationship varies depending on the client needs. Each session lasts approximately 53 minutes. I will help motivate individuals in taking responsibility for the quality of their lives, help identify new solutions and choices to improve current situations, relationships and circumstances.

At Generations Behavioral Healthcare, P.C., (GBH) we offer telehealth services so that you can seek help in the comfort, safety and convenience of your home using fully HIPAA compliant meeting software with the flexibility for Live Text, Live Phone or Live Video sessions. We serve the entire states of Illinois and Florida and offer counseling, neuropsychological testing and psychiatric medication management for children, adolescents and adult clients.

If there was ever a time to connect with a therapis, it's now. It's okay that you are feeling anxious, confused, depressed, scared and unsure of how to navigate our 'new normal'. What matters is that we don't get overwhelmed by these emotions. It's important to not isolate from the world. It's okay if you need some extra support right now. You can learn to take care of your mental health so that you can be there to support your family and friends. Honestly? I think everyone could use some extra support at this time.

As a therapist, I enjoy helping individuals and families reach their full potential and overcome obstacles. I encourage clients to learn new skills in therapy, gain insight and learn to collaborate with me, their families, and other important individuals in their lives. I have experience working with young children, especially those with Autism Spectrum Disorder, anxiety and SPD. While working with parents, I respect them as the expert on their children, while providing insight based on experience and knowledge of current research. With young children, I use play therapy to help facilitate communication between the child and the therapist.