Therapists in Forest Park, IL

I am a sex therapist and licensed psychotherapist. Sexual health issues I address include: intimacy avoidance, low desire, shame and embarrassment, sexual trauma, negative body image, recovery from infidelity, open relationships, infertility, and performance issues. Other psychological issues I work with include: interpersonal conflicts, depression, bipolar, anxiety and thought disorders. Life circumstances that might bring you to call include: divorce, separation, breakups, life transitions: going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.

I provide client-centered and creative therapeutic services to children, adolescents, adults, and families who present with interpersonal challenges, trauma, grief, developmental life transitions, neurocognitive conditions, anxiety, depression, stress, personality disorders, and other behavioral and learning difficulties. I also administer psycho-educational assessments, consultations, and school services for elementary, secondary, and college-aged students.

Even our closest and most valuable relationships are, at times, fraught with tension and confusion. I've spent my career helping people navigate their way through those times. With more than a decade of experience, I can help untangle and strengthen all types of relationships, including friendships, family marriages, and partnerships, both personal and professional.

I am Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor, Certified Anger Management Specialist and Qualified Substance Abuse Professional.

I work best with clients who are troubled by anxiety, depression, relationship issues, losses or trauma, and life transition issues. I provide individual and family therapy for children, adolescents, and adults. I use a variety of treatment techniques including cognitive, psychodynamic, and client-centered therapies as well as behavior management strategies. My research on coping with traumatic life events has prepared me well to work with clients who have experienced trauma and crisis. A life crisis can be debilitating at first, but can lead to a search for meaning and dramatic new growth. It is exciting for me to accompany clients in this process!

Supervising since 2005, and a previous Director of Training with over 20 years of experience, I consider it a privilege to offer meaningful work for children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens I provide support to others. Through the relationship-oriented, Inner Humanism approach, I offer an understanding of development across the lifespan. The care individuals receive is characterized by achieving an inner well-being and happiness that remains stable and conflict free regardless of life obstacles, family changes, and daily ups and downs.

Welcome to mental health care! I thrive to provide all my clients with a caring and compassionate therapy experience where they can feel safe. I have 25+ years of mental health experience. As a Latina Clinician, I love working with the Latino community. My training includes trauma, domestic violence, family therapy, depression and anxiety, mood disorders, ADHD and behavioral modification. I am incorporate many skills and interventions and I am very person centered. I have CBT and DBT training as well as safety planning and group work. I look forward to working as a team with you.

My goal is to provide you the space to heal and the opportunity to journey into the parts of yourself that you love, judge, the parts that you only somewhat know, the places you avoid, or the places you do not know at all. Together, we will learn about your resilience, pain, and possibilities. The process of growth takes sitting through our discomforts and using them as opportunities to heal our invisible wounds. Once we can increase our self-awareness, we can respond in the best ways we know how. Whether you are an individual, couple, or family, I provide the space for healing and growing - individually and relationally.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Welcome! I am a licensed therapist based in Illinois, bringing over a decade of professional experience to my practice. My passion lies in assisting clients on their journey towards mental well-being and personal growth. With expertise in areas such as stress and anxiety management, resolving family conflicts, navigating grief and loss, and enhancing motivation, self-esteem, and confidence, I am committed to providing comprehensive support tailored to your unique needs. In our sessions, I prioritize creating a safe and nonjudgmental space where you can freely explore your thoughts and emotions.