Teletherapy for Chicago, IL

Flourish Counseling & Wellness is a group practice providing counseling, advocacy and resources focused on women's and perinatal mental health - from fertility to pregnancy, through postpartum and parenthood. We envision a world where families have the information and support they need to heal, connect and flourish. To support that vision, we have assembled an experienced group of clinicians to serve clients in Chicago, Oak Park, and throughout Illinois. Our team consists of clinical social workers, psychologists, PhDs, marriage/family therapists, certified perinatal mental health clinicians, and a psychiatric nurse practitioner.

I know it’s often really hard to choose a therapist. To make it easier, I would be glad to speak with you on the phone for 15 minutes to discuss whether we might be a good match. I am only doing Telehealth including video so I can see anyone who lives in Illinois I work mainly with adults and see individuals and couples. If you are depressed or anxious, I would be glad to help you feel better. I also help people with eating disorders and Body Dysmorphic Disorder. I am on many EAP Panels and I take most insurance. Give me a call or email me so we can talk and set up an appointment.

There are times in life where we all feel overwhelmed. Whether the day to day grind is wearing you down or overwhelming anxiety is making it difficult for you to leave the house, I am here to be on your side. I am a big believer that effective therapy is a collaborative effort between the client and the therapist and that healing is achieved by working together. I take an integrative approach to therapy, where I tailor the therapy to fit the needs of the client. I am also trained in EMDR therapy for trauma treatment and Gottman level 3 certified for couples work.

If you're struggling with relationship issues, life transitions, or if you're facing a big life decision, I can help! We'll work together to help you face these challenges head on. I have advanced training in the treatment of anxiety, depression, trauma, grief, and relationship concerns. My approach is strengths-based and designed to help my clients identify and remove barriers keeping them from living their best lives possible.

You may be stuck. Confused. Literally at a standstill in your life right now, and you don't know which way to go. Maybe you've confided in family, friends, your partner, and no one could give you actual advice and insight that will lead you in the right direction. I get it. I understand not knowing which way to turn and feeling inadequate and like no one can give you the answers you seek. Maybe you just made a wrong turn and need help getting back on track. Let me let you in on a little secret: The answer lies in you. Yes, YOU. You are capable of more than you realize, and you will soon find out.

Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. I also specialize in working with those who are reconsidering their relationship with alcohol and other substances. Together, we will work to find a healthy relationship with substances so you feel intentional about their place in your life.

We are a Group Practice Accepting New Clients! Are you ready for healing & wholeness? My goal is to walk alongside you as you uncover your true potential, heal wounds, and live your most authentic life. I am here to partner with you in creating a safe and supportive space for growth and wellness. I specialize in anxiety, depression, faith-based counseling, pre-martial/martial counseling, life transitions, and identity issues. Every person is special and unique and for that reason I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.

I am an EMDR-trained trauma informed therapist, international speaker , licensed in both Indiana and Illinois with over 20 years of counseling experience, 7 being direct work on military bases working with the U.S. Navy, Air Force, Army, and Marines. I work with issues like depression, anxiety, relationship issues, anger management, PTSD ,ADHD and more. If you're seeking positive changes in your life, schedule directly at https:/abayomi-nichols.clientsecure.me. Additionally, I offer crisis support to Corporations via EAP and provide trainings and workshops. Presently, I primarily offer virtual sessions but do some in person.

Life has probably provided many challenges this past year, and has produced far more questions than you can find answers for. My goal in our work together will be to help you search for the solutions that can increase your self-esteem, decrease your anxieties as well as develop a better insight into your life. In our work together, your strengths will be our focus, and in a non-judgmental environment we will address the most intimate or overwhelming issues impacting you and/or your relationships through a mind/body approach. I am LGBTQIA+-affirming, sex-positive, kink and poly-friendly.

Another day of feeling overwhelmed with anxiety. Another day of dealing with past events impacting current realities. Sometimes it feels as if you are feeling your way in the dark. The shame and guilt you face make you feel like you are drowning in the ocean. While I enjoy working with different types of people, my ideal client is someone who is able to accept me as a support throughout their journey. Together we will develop a healthy plan that works best for them, rather than looking for total direction from me.

Do you struggle with your inner critic? Have you felt lonely or rejected? Maybe you've tried to avoid anxiety, depression, or traumatic memories, seeking a way out of a rollercoaster of emotions. Have you experienced difficulty with life transitions; career/school stress; relationship issues including polyamory and CNM; bigotry; grief; addiction; sex/drug linked behavior; sexual assault/abuse; self-harm, or suicidal thoughts? Are you somewhere on the LGBTQ+ spectrum and feel like no one in your life understands you? If you answered yes to any of these issues, when was the last time you had a space to talk that was just for you?

We live in times of incredible stress and unbelievably high expectations. I’m sure you hear your mind telling you to “push through” or “get over it.” Can you tell what it says when you finally let yourself accept that you need help?

Sharing your story is both a powerful and vulnerable experience. Although at times uncomfortable, knowing yourself intimately is also your greatest strength in moving towards your desired self. That’s why beginning therapy with me starts with the formation of a compassionate relationship that respects your autonomy and voice. In recognition of your unique lived experience, I vow to appreciate and incorporate the ideas, practices, and values you bring into this space.

We are more than the stories we have been told about ourselves. However, learning to let go of these narratives or rewrite them in a more compassionate way can be challenging. Mindful of the impact of trauma and systems of oppression, I will work with you to identify clues that tell us when you are feeling overwhelmed and more likely to fall back into unhelpful patterns of thought and behavior. I use our therapeutic relationship as a mirror and a safety net to encourage both reflection and self-compassion. I understand the importance of meeting clients where they are at, a practice I bring from my time as a classroom teacher.

You're the queen of putting pressure on yourself to be perfect, well-liked, and successful. And while you are pretty put-together on the outside, the pressure you feel inside is insane. How do you stop the internal noise that says you're not good enough and everything will go wrong? Good news: our team of therapists can teach you how to re-wire yourself to feel calm while maintaining your high standards. We'll help you ditch the stress, hustle, and burnout and introduce you to your healthiest, highest performing self with unique, individualized tools to build your confidence and cultivate overall wellness in every area of your life.

Life seldom follows our plans. Instead, we often find ourselves navigating through its twists and turns. There's immense pressure to have a clear sense of self, direction, and purpose, all while maintaining a facade of bravery and happiness. Yet, life's unpredictable waves constantly challenge this, leading to emotional and psychological strain. In therapy, I partner with you to navigate life's complexities. Together, we explore difficult circumstances and profound questions, fostering deep healing, growth, and meaning in a secure environment.

Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for.

I am a licensed clinical social worker with 15 years of psychotherapy experience. I received dual master’s degrees in Social Work and Women’s Studies from Loyola University, Chicago. I previously worked as a hospice and palliative care social worker for 7 years at Midwest Palliative and Hospice CareCenter (now Journeycare) where I provided care for individuals and families coping with with terminal and life limiting illnesses. I was a therapist at Thrive Counseling Center in Oak Park for 8 years, working with older adults and also doing individual and family therapy with adults; I also started a grief and loss support group there.

Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.