Coaching Therapists in Little Italy, Chicago, IL

Do you find it so difficult to focus that it interferes with your work, school, or relationships? Do you become easily distracted and have difficulties being productive? Is it hard to remain organized despite your best efforts? Inattention, impulsivity, and overactivity are three common problems associated with ADHD, which affects about 5% of people. It is much more serious than just having trouble concentrating. ADHD creates significant difficulties, presents barriers to success at work or school, and strains relationships between people with ADHD and those who care about them.

No current openings at this time. Providing telehealth therapy to clients in the states of Illinois, Michigan, or Missouri. Trained and focused in therapies utilizing EMDR, Parts work, ACT/Mindfulness, and Nurturing/Relational approaches with trauma and anxiety. Special interests in Geek Therapy (gaming and pop-culture related) and Neurodivergence. Best at creating safe spaces with young adults (even at heart), teens, and children as young as age 10 who are comfortable with telehealth and digital tools.

A psychotherapist, life coach and yoga instructor whose passion is to help you illuminate yourself so that you can build a life that reflects your authentic self. I have worked with clients who truly want to understand themselves and live to their purpose and potential without the pitfalls or traumas of the past burdening them. Engaging with a willingness to take a multifaceted approach to mental wellness is beneficial however sometimes we need help finding our spark for motivation too. Life can take on new meaning and we can always rebuild and repurpose, no one needs to stay stuck in shame or pain.

My services are completely client focused. Depending on the client's needs, my goal is to help my client address unresolved trauma that is currently affecting their daily life, provide brief symptom focused treatment, provide life coaching and assist client in setting life goals and setting them on the path to achievement. I currently accept commercial insurance as well as those with Illinois Medicaid, so everyone is able to receive quality mental health services. You can also access my services via the Grow Therapy App.

I help men aged 18-35 who are feeling overwhelmed, stressed, or lonely. If you’re turning to alcohol or drugs, work, or other unhealthy outlets to “take your mind off things,” you don't have to navigate this struggle alone. I support men to address the issues impacting school, work, or relationships, leading to improved mood, social connections, and goal achievement.

It takes courage to seek help, and I understand the bravery it requires to take that first step. If no one has told you yet, let me be the first: you're not alone. With over 15 years of experience, I have had the privilege of supporting individuals through a myriad of challenges including anxiety, depression, stress, grief, anger, postpartum, trauma, marital stress, and stage of life concerns. I believe in the power of a safe space where you can feel seen, understood, and encouraged to explore your unique story.

I believe in creating a safe, non-judgmental space where clients feel free to let their true selves be seen. We all innately crave love, connection, and healthy relationships. We were not created to do life alone. I view each person as a holistic being, considering your mental, physical, relational, emotional, and spiritual health as we journey together towards healing, growth, and a meaningful life.

We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.

Asking for help isn't always easy, so I have tremendous respect for the courage and strength it takes to seek professional guidance. Working from the belief that change is always possible, I help my clients identify their strengths, what's getting in the way of making changes in their life, and the most effective ways to achieve their goals. My style of counseling is supportive and collaborative, with an emphasis on respect, encouragement, and hope.

Forging your own path comes with so many rewards – but finding your footing isn’t always easy. You’re not afraid of putting in the work to create the life you want, but finding the balance between work, school, family, community, spirituality, modern-life demands and self-care takes it toll. At times the journey starts to feel more like an ordeal and you find yourself struggling. Maybe at times you even question if the path you are on is heading where you want to be.

I use a collaborative model, where sessions feel like two people having a conversation in my living room, versus a stereotypical doctor/patient interaction. I don't view your issues as coming from an abnormal psychopathology, but instead as a reaction to living in a stressful, complex, and contradictory world. I seek to understand your issues in the context of your unique experience rather than viewing you as having something wrong or being broken. My focus is on what you need from me....I take my lead from you.

Maintaining a sense of direction and remaining at peace can be hard in today’s world. While stress, anxiety, and sadness are all a part of life, sometimes these feelings grow and become obstacles to healthy day-to-day life. I help people seeking to cope with issues such as loss, anxiety, depression, life transitions and trauma. Whatever unique challenges you are facing right now, I commend you for seeking help. All of us can use a little help from time to time.

If you are struggling to feel confident & secure in your relationship or career, Rebecca Wolf can help you find a greater sense of peace. Rebecca has comprehensive experience working with adults & couples regarding communication, confidence, anxiety, workplace & relationship issues. She primarily sees professionals and parents in their mid-20's to mid-40's dealing with relationship issues - getting into relationships, managing them, & getting out of them or divorced. She frequently works with parents and professionals in the accounting, tech, finance, IT & legal fields. She works hard to help clients find & use your inner voice.

Accepting new clients! I help clients with their journey to become one's ideal self. I am an experienced Licensed Clinical Social Worker (LCSW) practicing psychotherapy. My expertise is treating adults who struggle with anxiety/depression and are seeking to find a more meaningful life. I also enjoy working with new moms (as I too am a newer mom to a little one) and college students, faced with anxiety due to their life transition(s) which can bring on stress, depression, and/or anxiety with the many questions centering around, “What am I going to do next in my life?" "How do I navigate my new identity as a mother?"

An athlete's life is different from other people. Does the stress of being an athlete sometimes makes you feel overwhelmed and alone? Are you expected to be almost perfect and fear you won't measure up and will get ridiculed? Are you afraid of not being "good enough" and coaches losing confidence in you? Does worrying about your performance leave you feeling overanxious? Do you have moments of overwhelming sadness but are afraid to let anyone know because you're an athlete and athletes can't show any signs of weakness, all the while feeling stressed out with no one to go to?

Do you need help with overcoming fears,OCD, worry, panic or anxiety? It's time to feel better! I specialize in helping you beat stress and anxiety. I use innovative, research based methods that teach you tools starting from the very first session. Together we can work to find solutions that lead to rapid relief from chronic anxiety and stress. My approach is warm and practical. I am an anxiety expert and author of "Stop Anxiety From Stopping You". I aspire to help you find solutions that lead to the life you desire and envision for yourself.

My priority in our therapeutic relationship is that you feel comfortable and accepted in a safe and non-judgmental environment. My objective is to work with you as a whole person, rather than just a list of issues. It is imperative to me that you feel heard and understood. I truly love being a therapist and feel privileged to be a part of my client's lives.

Do you feel stuck, unmotivated, or not like "yourself"? I'm here to help you find peace of mind, freedom, & personal relief to take charge of your life. I'm an Integrative Internal Family Systems counselor & Adlerian art therapist, with 12+ years of experience, who excels in addressing mood shifts, anxiety, work-life balance, grief, & trauma. I listen with an insightful, patient disposition and an engaging, compassionate heart when we talk about your values, identities, and challenges. Together, we approach obstacles to discover new solutions & apply intuitive skill sets, gaining newfound confidence, authenticity, & wholeness.

Life is a journey with many roads. Some roads may be harder to navigate and it is my job as a counselor/therapist to assist you through those bumps in the road. It is important to build a trusting relationship while providing services in a safe and comfortable environment. Confidentially is a high priority, while ensuring empathy, "judgement free zone", and positive regard. I will assist with supplying the skills needed to cope with life's challenges. My goal is to ensure your goals are the focal point and to work towards your goal(s) each session.