Therapists in Little Italy, Chicago, IL
I work with children, adults, and families, and utilize a family systems approach to increase resiliency and self-awareness in order for direct changes to occur in your daily life. I specialize in child/adolescent therapy, play therapy, family therapy, divorce and separation, trauma, child sexual abuse, anxiety, addiction, and parenting support and stress.
I work with children, adults, and families, and utilize a family systems approach to increase resiliency and self-awareness in order for direct changes to occur in your daily life. I specialize in child/adolescent therapy, play therapy, family therapy, divorce and separation, trauma, child sexual abuse, anxiety, addiction, and parenting support and stress.
Are you struggling to heal from a past trauma? Is depression is making it hard to stay motivated and feel confident? Is your anxiety making it difficult to navigate school or work? I offer virtual mental health counseling because I am passionate about helping people navigate trauma, grief, depression, anxiety, life transitions, and career development.
Are you struggling to heal from a past trauma? Is depression is making it hard to stay motivated and feel confident? Is your anxiety making it difficult to navigate school or work? I offer virtual mental health counseling because I am passionate about helping people navigate trauma, grief, depression, anxiety, life transitions, and career development.
As a dedicated Therapist, my mission is to walk alongside my clients on their journey toward healing, growth, and self-discovery. I specialize in helping individuals process trauma, reduce anxiety and depression, and cultivate the tools necessary to build healthy, fulfilling relationships. My approach is rooted in empathy, evidence-based practices, and a deep respect for each person's unique story.
Together, we will uncover what's holding you back, set intentional goals, and build momentum toward the life you envision. My role is not just to guide, but to empower you to become the author of your own story.
As a dedicated Therapist, my mission is to walk alongside my clients on their journey toward healing, growth, and self-discovery. I specialize in helping individuals process trauma, reduce anxiety and depression, and cultivate the tools necessary to build healthy, fulfilling relationships. My approach is rooted in empathy, evidence-based practices, and a deep respect for each person's unique story.
Together, we will uncover what's holding you back, set intentional goals, and build momentum toward the life you envision. My role is not just to guide, but to empower you to become the author of your own story.
Hi, I’m Christy a licensed psychologist for high achieving women looking to come back to their wholeness at Inner Wisdom Chicago. I support high-functioning, heart-centered folks who often appear put-together on the outside but feel anxious, unseen, or disconnected inside. Together, we’ll explore past patterns that shape how you show up today, the people-pleasing, the overthinking, the self-doubt; and transform them through a process of embodied healing and self-trust.
Hi, I’m Christy a licensed psychologist for high achieving women looking to come back to their wholeness at Inner Wisdom Chicago. I support high-functioning, heart-centered folks who often appear put-together on the outside but feel anxious, unseen, or disconnected inside. Together, we’ll explore past patterns that shape how you show up today, the people-pleasing, the overthinking, the self-doubt; and transform them through a process of embodied healing and self-trust.
I enjoy helping people identify and overcome the roadblocks that prevent them from moving forward. I have met more and more individuals with OCD who need support in addressing the obstacles and mindsets that promote OCD behaviors. Help is available, and with focus and intention, change is inevitable. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in ERP therapy—the gold standard treatment for OCD.
I enjoy helping people identify and overcome the roadblocks that prevent them from moving forward. I have met more and more individuals with OCD who need support in addressing the obstacles and mindsets that promote OCD behaviors. Help is available, and with focus and intention, change is inevitable. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in ERP therapy—the gold standard treatment for OCD.
Maybe you've asked yourself, why can't I shake these feelings? The difficulty concentrating, worrying, sadness, crying spells, feeling empty or just stuck. Or have you thought, when will I get over this? I'm tired of having flashbacks, feeling "on edge" and restless nights. Perhaps you've considered "OK, now what?" after the divorce, unexpected loss, new job, a recent diagnosis, infidelity, or navigating this space of uncertainty and pandemic related changes. Whether it's a relational struggle, figuring out your happiness, exploring your faith and everything else in between, you do have a choice in creating the life you desire!
Maybe you've asked yourself, why can't I shake these feelings? The difficulty concentrating, worrying, sadness, crying spells, feeling empty or just stuck. Or have you thought, when will I get over this? I'm tired of having flashbacks, feeling "on edge" and restless nights. Perhaps you've considered "OK, now what?" after the divorce, unexpected loss, new job, a recent diagnosis, infidelity, or navigating this space of uncertainty and pandemic related changes. Whether it's a relational struggle, figuring out your happiness, exploring your faith and everything else in between, you do have a choice in creating the life you desire!
Life can be hard. It's okay to talk about it. If you are feel mentally and emotionally overwhelmed do not hesitate to reach out for support. I offer a safe space to work through your feelings and experiences and to gain effective coping strategies and solutions. Things can get better with the right help and support.
Life can be hard. It's okay to talk about it. If you are feel mentally and emotionally overwhelmed do not hesitate to reach out for support. I offer a safe space to work through your feelings and experiences and to gain effective coping strategies and solutions. Things can get better with the right help and support.
I am a licensed psychotherapist with more than 10 years of experience. I specialize in generalized anxiety, social and performance anxiety, panic attacks, developmental trauma, complex-PTSD, depression, attachment disorders, attachment issues in romantic relations, body image issues, and low self-esteem. Additional focus: chronic occupational stress, academic and professional development.
I am a licensed psychotherapist with more than 10 years of experience. I specialize in generalized anxiety, social and performance anxiety, panic attacks, developmental trauma, complex-PTSD, depression, attachment disorders, attachment issues in romantic relations, body image issues, and low self-esteem. Additional focus: chronic occupational stress, academic and professional development.
I believe that challenges can present opportunities for healing and growth. In my work with clients, I provide a space where one can feel understood, supported and empowered. I truly believe that effective therapy is based in a genuine and collaborative relationship between the client and therapist. Through this approach, I help clients to manage difficult emotions, address adverse thought patterns, and improve upon factors that may hinder one's quality of life.
I believe that challenges can present opportunities for healing and growth. In my work with clients, I provide a space where one can feel understood, supported and empowered. I truly believe that effective therapy is based in a genuine and collaborative relationship between the client and therapist. Through this approach, I help clients to manage difficult emotions, address adverse thought patterns, and improve upon factors that may hinder one's quality of life.
Do you feel caught in a web of worry, sadness, or uncertainty? I understand those feelings. I also understand the healing that comes from being heard, validated, and supported. There is hope and positive change is possible with the right support and coping skills. I will help you get to the root cause of your problems, overcome your challenges, and shift into the person you want to be.
Do you feel caught in a web of worry, sadness, or uncertainty? I understand those feelings. I also understand the healing that comes from being heard, validated, and supported. There is hope and positive change is possible with the right support and coping skills. I will help you get to the root cause of your problems, overcome your challenges, and shift into the person you want to be.
As a clinician, my greatest satisfaction is derived from observing the progress of my clients. Let’s work together to create a comfortable and safe space that will allow you or family members/significant others to work towards issues and conflicts. My specialties include children and teens, relationship issues and mood disorders. Are you experiencing difficulty controlling emotions or behaviors? Do you feel that no one understands you? Have you been having a tough time with your child? Are you having relationship issues? My goal is to help individuals live healthy and stable lives through therapy.
As a clinician, my greatest satisfaction is derived from observing the progress of my clients. Let’s work together to create a comfortable and safe space that will allow you or family members/significant others to work towards issues and conflicts. My specialties include children and teens, relationship issues and mood disorders. Are you experiencing difficulty controlling emotions or behaviors? Do you feel that no one understands you? Have you been having a tough time with your child? Are you having relationship issues? My goal is to help individuals live healthy and stable lives through therapy.
Maintaining a sense of direction and remaining at peace can be hard in today’s world. While stress, anxiety, and sadness are all a part of life, sometimes these feelings grow and become obstacles to healthy day-to-day life. I help people seeking to cope with issues such as loss, anxiety, depression, life transitions and trauma. Whatever unique challenges you are facing right now, I commend you for seeking help. All of us can use a little help from time to time.
Maintaining a sense of direction and remaining at peace can be hard in today’s world. While stress, anxiety, and sadness are all a part of life, sometimes these feelings grow and become obstacles to healthy day-to-day life. I help people seeking to cope with issues such as loss, anxiety, depression, life transitions and trauma. Whatever unique challenges you are facing right now, I commend you for seeking help. All of us can use a little help from time to time.
Welcome! I'm Diana, a first-generation Latina therapist dedicated to guiding individuals on their unique journey to self-discovery and growth. With a culturally informed and trauma-sensitive approach, I empower clients to reclaim their voices and navigate life's challenges with resilience and strength.
Welcome! I'm Diana, a first-generation Latina therapist dedicated to guiding individuals on their unique journey to self-discovery and growth. With a culturally informed and trauma-sensitive approach, I empower clients to reclaim their voices and navigate life's challenges with resilience and strength.
Jacqueline Anthony
Licensed Professional Counselor, MA, LPC
1 Endorsed
Little Italy, Chicago, IL 60607
It's okay to not be okay. Life happens, and we all need support and someone to talk to. The first step, and often the hardest, is asking for help. I offer you a safe space to explore and process what is going on in your life without judgement or preconception. We will partner together to help you find your best path forward.
It's okay to not be okay. Life happens, and we all need support and someone to talk to. The first step, and often the hardest, is asking for help. I offer you a safe space to explore and process what is going on in your life without judgement or preconception. We will partner together to help you find your best path forward.
Chaka S. Holley
Clinical Social Work/Therapist, MDiv, LCSW
1 Endorsed
Little Italy, Chicago, IL 60607
Normally, you're great at keeping things together. But lately, you feel like you're holding on by a thread, going through the motions and, at any moment, things can fall apart. You're ready to get your life back on track, but you need a place where it's okay to not have it all together. You need someone who will provide the support you need to make the desired changes. You've come to the right place, and you've found the right person.
Normally, you're great at keeping things together. But lately, you feel like you're holding on by a thread, going through the motions and, at any moment, things can fall apart. You're ready to get your life back on track, but you need a place where it's okay to not have it all together. You need someone who will provide the support you need to make the desired changes. You've come to the right place, and you've found the right person.
Supporting young people in finding their voice, confidence, and resilience.
Growing up can feel overwhelming — and so can parenting through it. I work with children, teens, and their families to help navigate the challenges of anxiety, depression, ADHD, self-esteem, trauma, school struggles, and family conflict. My approach is warm, collaborative, and creative, meeting each person where they’re at.
Supporting young people in finding their voice, confidence, and resilience.
Growing up can feel overwhelming — and so can parenting through it. I work with children, teens, and their families to help navigate the challenges of anxiety, depression, ADHD, self-esteem, trauma, school struggles, and family conflict. My approach is warm, collaborative, and creative, meeting each person where they’re at.
A safe space to find your voice: Helping you move through pain, self-doubt, and life transitions toward healing and self-compassion.
As adults, we juggle so much — work, relationships, family, and the weight of our own expectations. It’s no wonder you might feel stuck, anxious, or overwhelmed at times. I work with adults navigating depression, anxiety, grief and loss, trauma, identity questions, life transitions, and the stress of caregiving or parenting.
As your therapist it is an honor to walk side by side in your journey.
A safe space to find your voice: Helping you move through pain, self-doubt, and life transitions toward healing and self-compassion.
As adults, we juggle so much — work, relationships, family, and the weight of our own expectations. It’s no wonder you might feel stuck, anxious, or overwhelmed at times. I work with adults navigating depression, anxiety, grief and loss, trauma, identity questions, life transitions, and the stress of caregiving or parenting.
As your therapist it is an honor to walk side by side in your journey.
NOW accepting new clients! Do you have difficulty overthinking, trouble handling anxiety, or a hard time managing your emotions? I want you to know that these are normal occurrences that every human being has experienced. If you are looking for a therapist who is honest, empathic, and nonjudgmental, then you have come to the right place. I pride myself on giving my clients the support they need to increase balance and happiness in their everyday lives.
NOW accepting new clients! Do you have difficulty overthinking, trouble handling anxiety, or a hard time managing your emotions? I want you to know that these are normal occurrences that every human being has experienced. If you are looking for a therapist who is honest, empathic, and nonjudgmental, then you have come to the right place. I pride myself on giving my clients the support they need to increase balance and happiness in their everyday lives.
Asking for help isn't always easy, so I have tremendous respect for the courage and strength it takes to seek professional guidance. Working from the belief that change is always possible, I help my clients identify their strengths, what's getting in the way of making changes in their life, and the most effective ways to achieve their goals. My style of counseling is supportive and collaborative, with an emphasis on respect, encouragement, and hope.
Asking for help isn't always easy, so I have tremendous respect for the courage and strength it takes to seek professional guidance. Working from the belief that change is always possible, I help my clients identify their strengths, what's getting in the way of making changes in their life, and the most effective ways to achieve their goals. My style of counseling is supportive and collaborative, with an emphasis on respect, encouragement, and hope.
Alexandria Coutrakon
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Little Italy, Chicago, IL 60608
Hello! Are you feeling stressed, anxious, or having relationship problems? Curious about how talking to a professional might make a difference? Whether it's a recent change in your life or something that's been bothering you for a while, I'm here to help.
Hello! Are you feeling stressed, anxious, or having relationship problems? Curious about how talking to a professional might make a difference? Whether it's a recent change in your life or something that's been bothering you for a while, I'm here to help.
See more therapy options for Little Italy, Chicago
Nearby Searches for Little Italy, Chicago
- Dearborn Park
- Greektown
- Loop
- Lower West Side
- Medical Village
- Near West Side
- Pilsen
- Printers Row
- South Loop
- Tri-Taylor
- University Village
- West Loop
How does your Therapist compare?
Number of Therapists in Little Italy, Chicago, IL
300+
Average cost per session
$157
Therapists in Little Italy, Chicago, IL who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 77% | Relationship Issues |
| 75% | Self Esteem |
| 70% | Trauma and PTSD |
| 65% | Stress |
| 59% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 76% | Aetna |
| 55% | Cigna and Evernorth |
How Therapists in Little Italy, Chicago, IL see their clients
| 50% | Online Only | |
| 50% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 17% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Little Italy, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
