Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
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Mallory Welsh Khan

Clinical Social Work/Therapist, LCSW, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (773) 897-3197
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Available online only
Chicago, IL 60654
Accepting new clients! Are you a millennial mom struggling with your overall well-being? Or an adult experiencing anxiety, burnout, feeling overwhelmed, or navigating a major life transition? Many of my clients are balancing work, caregiving, relationships, and personal expectations while feeling emotionally exhausted. In sessions, I help clients discover their own coping skills tool belt using mindfulness and cognitive behavioral therapy techniques that work best for them.
I help clients navigate those questions through collaborative sessions while using an empathetic and nonjudgmental approach. I meet clients where they are in that moment and help them ask the questions that can lead to a more meaningful life—one they deserve to live.
I genuinely find so much joy in helping millennial moms navigate the many transitions of motherhood. Feel free to email me to set up a FREE phone consultation. I have immediate openings!
Call or Mallory Welsh Khan now for a free 15 minute consultation - (773) 897-3197

My Practice at a Glance

Available online only

Managing with Mindfulness, PLLC

Chicago, IL 60654

(773) 897-3197

Carmel, IN 46033

My website
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I help clients who are struggling with anxiety, depression, life transitions, career stress, and academic stress. I use CBT & Mindfulness!
Mallory Welsh Khan
Let's Connect (773) 897-3197
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW

My Practice at a Glance

Available online only

Managing with Mindfulness, PLLC

Chicago, IL 60654

(773) 897-3197

Carmel, IN 46033

My website
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I help clients who are struggling with anxiety, depression, life transitions, career stress, and academic stress. I use CBT & Mindfulness!
Mallory Welsh Khan

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Allied Benefit Systems
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Employee Assistance Programs (EAP)
  • Meritain Health
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I submit claims for clients through the billing/claim system Therapy Notes.
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (773) 897-3197
"
I submit claims for clients through the billing/claim system Therapy Notes.
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (773) 897-3197

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.019897 Mallory Welsh Khan
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Loyola University Chicago, Graduated 2015
"
I have over 10 years of experience helping adults. I'm licensed in IL and NJ.
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (773) 897-3197
"
I have over 10 years of experience helping adults. I'm licensed in IL and NJ.
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (773) 897-3197

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Bisexual
  • Body Image
  • Career Counseling
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Peer Relationships
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients struggling with anxiety and depression related to life transitions. During the first few sessions, we explore presenting concerns and how they affect your day to day, and I provide tangible coping skills to work through those issues. Many clients feel a sense of relief after a few sessions when implementing the coping skills.
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (773) 897-3197
"
I work with clients struggling with anxiety and depression related to life transitions. During the first few sessions, we explore presenting concerns and how they affect your day to day, and I provide tangible coping skills to work through those issues. Many clients feel a sense of relief after a few sessions when implementing the coping skills.
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (773) 897-3197

Endorsement

Linda Carlson
Linda Carlson
Clinical Social Work/TherapistLCSW
Mallory Welsh Kahn is my wonderful colleague who specializes in helping clients with anxiety and depression, as well as coming alongside those going through life transitions.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
"
I primarily use Mindfulness based interventions and also Cognitive Behavioral Therapy as they can work well together to help clients who are struggling with anxiety and depression. I believe thoughts create feelings, and feelings create behaviors, so I help clients focus first on their anxious thoughts to help them to start quickly feeling better.
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (773) 897-3197
"
I primarily use Mindfulness based interventions and also Cognitive Behavioral Therapy as they can work well together to help clients who are struggling with anxiety and depression. I believe thoughts create feelings, and feelings create behaviors, so I help clients focus first on their anxious thoughts to help them to start quickly feeling better.
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (773) 897-3197

Location

Primary Location

Managing with Mindfulness, PLLC

Chicago, IL 60654

(773) 897-3197

Additional Location

Carmel, IN 46033

(773) 897-3197
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Call for a free consultation now - (773) 897-3197
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist, LCSW, MSW
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Call for a free consultation now - (773) 897-3197