Teletherapy for East Rogers Park - Chicago, IL

Hi, I'm Jill & I support your inalienable right to feel your emotions and develop the emotional literacy skills to process those emotions. The goal is to enhance your emotional wellbeing by helping you increase tools and tolerance to hold emotions. I support your ability to break cycles and value using humor and creativity in our work together. Many traumas happen in the context of relationships, and so too does the healing. Whether you are the lone wolf or part of the pack, we are all pack animals, and relationships are central to the work. See if a group, individual, or single-session Clarity Consultation might be right for you.

I am a Chicago native, Licensed Clinical Professional Counselor, and Art Therapist. I strive to help my clients be better able to cope with all of life’s challenges. Whether you are interested in talking or using creative art therapy techniques, I have over 15 years experience to guide you into the transformation you hope to achieve. If you are navigating difficulties in your complex life, dealing with Anxiety or Depression, processing trauma, coping with diagnosis like Cancer and ALS, or the loss of someone you love, I can help.

The first step to engaging in therapy is a courageous one. I’m so glad you’re here! Let's work together towards your self-discovery, empowerment, and healing. Through a compassionate and client-centered approach to therapy, I will guide you to explore your thoughts, emotions, and relationships in a safe, non-judgmental space.

The thought of therapy can be intimidating. The idea of disclosing your setbacks, frustrations, or traumas with a stranger might sound frightening. You are here and reading my profile. Please know - you deserve a safe space to unload your burdens and where you can drop your guard, take a moment to breathe, and explore your authentic self without feeling guilty or judged. I will work with you to improve your communication and relationships. I will help you process past trauma, create healthy coping mechanisms, and rewire anxious thoughts so you can focus on living a more calm and fulfilling life.

Hi there! My name is Suzy Halpin and I am a Licensed Clinical Therapist with a master's degree in social work. I am based in Chicago and work with clients statewide via telehealth. I work with adults, 18 years and above. My practice is focused on helping individuals manage anxiety, mood disorders, and trauma. I offer client-centered services, and therefore, I use a variety of evidence-based theories in my practice. Some approaches that have worked well in the past include cognitive behavioral, acceptance, and psycho-educational therapies.

I am a Licensed Clinical Social Worker, with 15 years of extensive clinical experience providing support to children, adults and families in Spanish and English. I have worked with a diverse client population experiencing a wide range of concerns including depression, anxiety, grief and loss, sexual abuse, physical abuse, domestic violence, chronic illness and medical trauma. Do you need emotional support while healing from past traumas? Is anxiety or depression limiting your potential to live a full life? I am here to support you in your journey towards healing and feeling good about you!

Do you feel disconnected from yourself and others? Do you question how your past experiences affect your life and relationships? Do you wonder if you should feel happier? If you are struggling with anxiety, depression, trauma, life transitions, and relationships, we are a good match to work together on better understanding yourself and reaching your full potential.

My style of therapy is best suited towards clients who hope to develop a meaningful therapeutic relationship that can be used to better understand and address uncomfortable feelings and problematic relational patterns. By helping clients talk about disappointing and hurtful relationships throughout their lives, I have been amazed to see how well clients can make sense of what once seemed confusing and disorienting, ultimately moving forward with greater confidence. Additionally, I have a deep respect for the healing process that ensues when people can express their feelings and thoughts free of fear or inhibition.

We often start the healing process feeling lost, unsure if we’ll ever feel better. Or maybe when life has knocked us down and we don’t know which way to go next, maybe it feels too hard to keep going. If any of these resonate with you, I’m glad you’re here. As a therapist, I work as a guide for my clients. I do my best to help you get in touch with that deep knowledge of what you need to do to heal by providing space to explore and dig deeper. I offer myself as a witness to your story, your life, your experiences, and as a mirror to your inherent worth.

My therapeutic approach is client-centered, strengths-based, creative and collaborative, one in which I often incorporate meditation and somatic work, informed by Internal Family Systems (IFS) theory. I seek to create a therapeutic environment where you will feel heard, validated and understood. We live in a society where we often feel we should weather stress alone but sometimes having someone truly hear you and see you makes all the difference.

My clients tell me that I really listen to them, am a down-to-earth person, and am able to help them through very difficult times of their lives. I am an energetic and positive person, yet can calmly help clients find creative solutions to tough problems and areas where they feel stuck somewhere in their lives.

Regardless of the challenges you face in life, I believe growth and healing are possible. Therapy can help you deepen your relationships and cultivate more passion, meaning and resilience. My approach, a synthesis of a range of theoretical orientations, is built on a foundation of empathy, acceptance and trust. I don't view you as a collection of symptoms, but rather as a whole, complex person with a unique life and experiences.

Hello, I am a licensed clinical professional counselor with over ten years of experience in the mental health field. I have worked with a wide range of clients in various settings. I focus on issues such as anxiety, depression, trauma and PTSD, women's issues, and life transitions. I use multiple modalities, including Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, Person-Centered, and Mindfulness-Based (MBCT). I focus on my client's goals, working on what they want to get out of therapy and what direction they want their life to take.

If you are experiencing emotional turmoil, whether it be in the form of anxiety, depression, panic attacks, relationship issues, or the lingering ramifications of past trauma, my first hope would be that you don’t feel shame about that, because being a human can be so incredibly hard at times. My second hope, would be that you know you don’t have to go through it alone. A therapeutic relationship can provide a space for you to explore the roots and out-workings of your emotional distress, work towards meaningful changes, and develop a healthier relationship with yourself and the world around you.

My Doctorate is in Clinical Psychology from Alder University, Chicago. I bring to my practice the experience of a first full career in education. My area of expertise was Reading and Learning Disabilities emphasizing thought, language, the process of comprehension and meta-comprehension. This influences my therapeutic work in using the power of narrative. I collaborate with each client in an environment of respect, dignity, and compassion. I provide pathways to understanding positive changes: with experiencing personal distress; in personal growth; with interpersonal and family relationships; and, in school or career development.

You want to feel emotions fully without shame. You want to be connected to your own sense of desire and purpose. You deserve a space to explore the parts of you that feel unknown, “unacceptable,” or taboo. My commitment in the therapeutic relationship is to welcome and value all aspects of your experience – the stories that reflect humor and resilience, and the parts that have been shamed or dismissed. I combine EMDR trauma processing, somatic approaches, and discussions about how systems of oppression shape what we believe about ourselves to help clients express emotion and explore new patterns and identities.

People seek therapy for many reasons. Maybe you’ve experienced a recent life change or event that is causing distress or discomfort. Maybe you’ve struggled with issues for a long time and have decided you have the desire and capacity to deal with it now. Maybe you’re looking for a place to process and reflect on the stressors that are part of daily life. Whatever your motivation for seeking support at this time, I’m glad you’re here and eager to learn more about how I can help.

I believe in building collaborative relationships with my clients. Many of the people who come to see me are insightful and know that certain behaviors or symptoms of depression, stress or anxiety are holding them back. We will work together to both help you develop better coping and self-esteem, as well as developing a better understanding of your issues and problems. Cognitive-behavioral therapy and DBT skills can help with this. For more information on my background please visit the "credentials" page on my website. To reach out, please fill out a contact form on my website. This will expedite my response.

I value focusing on meeting basic needs, developing and executing goals, and providing a space for therapeutic processing. In my clinical practice, I focus on processing and navigating complex trauma and how it affects behavior and wellness. I also offer support to individuals who have relationship concerns, symptoms of anxiety or depression, and uncertainty about their future. Historically, I have worked with individuals who have been impacted by the legal system and can offer clinical case management and accompaniment to individuals who are dealing with criminal and civil-related legal cases.