In Person Therapists in Buena Park, Chicago, IL

IIPC is a place that is as healing for our healers as it is for our clients. We believe humans thrive in connection and community, feeling seen and heard for who they are and what they have experienced. We are a diverse group of clinicians and inspiration-makers who know that to hold others in their process, we must also feel held. Staff are experts in their own identities, lives and careers. We are better clinicians by bringing our whole selves to our work.

Are you tired of feeling stressed and anxious? Feeling stuck or overwhelmed by it all? At times, it can feel as though anxiety controls every aspect of your life. Your anxiety decides what you say or don’t, it impacts the choices you make, and holds you back from doing the things you want to do. Some days, before you even open your eyes, you may already feel anxious. You have done everything you can imagine to find relief on your own. A part of you worries that you are plagued with this anxiety for life, while another part of you knows it can get better.

I believe that every human was born with the innate ability to know themselves, to survive, and to thrive. We already have all the tools we need within us. As we develop and encounter a world filled with systemic oppression and trauma, our tools start to get dusty, sticky, and/or feel lost entirely. We start to question ourselves and our knowledge of ourselves. My job is to provide support as you illuminate the tools you already have, wash and dust them off, and restore yourself to connectivity and radical self love even in the face of our traumatizing and increasingly unsafe world.

Every individual and couple who has ever sought my services worked diligently to navigate life as best as they can until they reached an impasse. They feel depleted, frustrated, confused, unfulfilled. Stuck. This is human, and I view those seeking my services as individuals, not diagnoses. Therapy is at its core, conversational. As such, my primary aim is to create a setting in which it is as comfortable as possible to explore the most sensitive areas of your life. Some of the primary issues I treat are depression, work stress, anxiety, substance use, trauma, life transition.

I have a wide range of expereince dealing with emotional difficulties and relationship difficulties. I want my clients to experience their "self" as good and true. I want them to learn to trust themselves, and to experience a sense of vitality and accomplishment in living.

As a psychologist, and a mental health professional providing counseling for over 15 years, I am committed to offering individuals and couples effective and compassionate psychotherapy and consultation services. My approach entails a relationship that is warm, empathic, and supportive with psychotherapy that is informed by the latest scientific findings on what contributes to lasting improvements in mental health and overall well-being. My work is empirically-informed, sensitive, and customized to the unique and diverse needs of my clients.

Congratulations! By looking at this site, you have already taken the first step to your healing process. Psychological struggles can feel so isolating. Psychotherapy is a powerful method for restoring wellness and facilitating both short-term and enduring changes. I utilize a collaborative approach with my clients, which provides them with a non-judgmental and compassionate safe space to feel empowered to take action and change.

As a health psychologist, I work with clients who have physical and emotional conditions that are getting in the way of being able to live the lives they want. I help clients identify and follow through on changes they can make to improve their well-being. I use a behavioral approach supplemented with biofeedback and hypnosis. I also work with couples who are struggling to find ways to get closer together and feel like they are truly partners in their relationship. The key to my approach is to find effective ways to get what you want from your life.

Are you going through a difficult time having more bad days than good ones? Feeling overwhelmed, anxious or depressed? Is your relationship with your partner or spouse struggling? I can help you better understand these situations in your life and create solutions for them. I can help you process and understand your thoughts and feelings. My practical approach entails a therapeutic alliance that is warm, empathic, supportive and interactive. At the core of my work is a belief in an individual's innate capacity to grow and adapt which contributes to lasting improvements and changes in one's overall quality of life.

Taking the first step into the world of therapy can feel daunting and overwhelming as it requires you to trust someone with your vulnerabilities and fears. This step also requires enormous strength. I strive to create a welcoming and supportive environment where I will work with you to achieve your goals and help create positive change in your life. While your situation may not feel hopeful now, we can work together to bring that hope back into your life.

Who you are… straight, transgender, bisexual, lesbian, gay, queer, genderqueer, questioning… is an essential part of our work together. I welcome your whole self, supporting traditional and non-traditional families: blended, multiracial, multigenerational, foster, poly, leather, and members of kink communities. Therapy promotes healing, growth, and change. We'll focus together to understand your thoughts and behaviors. Our work together will help you develop new coping skills. Growth happens by reinforcing your strengths and values, increasing your self-awareness, and help you build a tolerance for distress and ambiguity.

Your decision to seek therapy is a sign of strength, courage, and respect for your personal well-being. I welcome people facing a variety of challenges including depression, anxiety, trauma, substance use challenges, LBGTQ+ identities, relationship issues, and the general "stuck" feeling. My therapeutic style is caring, encouraging and individualized in order to help each person learn skills to work with their emotions, see situations without judgment and recognize solutions that fit personal values. I also have a strong emphasis on diversity and social justice and incorporate it into my practice.

My approach to therapy is based on respect. I work to honor your unique life experience by adjusting my clinical approach to best meet your individual goals for therapy. I strive to provide a safe and collaborative space for clients to explore thoughts, feelings, behaviors, and patterns in order to facilitate meaningful change in your life. Using a holistic and psychodynamic approach, I can help you to utilize your strengths to promote healing.

The issues that I help folks with include substance use, co-occurring disorders, anxiety, depression, bipolar disorder, schizophrenia, trauma, body dysmorphia, & interpersonal relationships. I firmly believe that evidence-based psychotherapy, focused on one’s identity and their own experiences, can provide individuals with the agency they need to live the best version of their lives. It is critical to me that those I work with know that their uniqueness is part of what contributes to their strengths. Furthermore, it contributes to the strength-based approach I believe best helps individuals learn to love themselves in society today.

Are you tired of feeling anxious? Feeling stuck or overwhelmed ? You are not your anxiety. But somedays it feels like your anxiety is running the show. Lately, it seems like your mood controls all aspects of your life. As soon as you open your eyes in the morning, you are already feeling anxious and exhausted! You have tried many things to find relief and have done your best to figure it out on your own. A part of you, worries that you are stuck with this for life, while another part of you knows it can get better. You are tired of feeling stressed, overwhelmed, and avoiding situations this is your opportunity to change your life.

With over 20 years of experience, I provide culturally sensitive psychotherapy to adult individuals and couples ages 18+. In a supportive setting, I strive to create a safe space where clients can focus on personal growth, self-integration, and positive change. I have experience working with issues of depression, anxiety, and various types of loss and bereavement. I also enjoy working with a fair amount of artists and performing artists who are seeking to increase their self-awareness, unblock their creativity and reach their full artistic potential.

I am a queer therapist who has worked with with folx navigating anxiety, depression, life transitions, neurodiversity, relationship concerns, stress, trauma, substance use, OCD, and more. I have an approach that is relational, caring, casual, and sometimes humorous. I believe that we can thrive from simply being seen and heard for who we are, where we came from, and where we are going. Therapy does not need to feel complicated!

My work focuses on adolescents and young adults, and parents and caregivers, impacted by anxiety, depression, bipolar disorder, trauma, life stressors, and identity development. My background is with community-based services for people facing mental health concerns, trauma, and disability. I bring my full self as a social worker, a partner in a biracial family, and a parent to children who are LGBTQ and disabled. I am committed to an anti-racist and culturally humble practice. I am trauma informed, LGBTQ+ affirming, and neurodiversity and disability justice oriented.

Navigating relationships can feel tricky and confusing. Do you find yourself giving to others and not getting the same in return? Maybe you feel like there is no room for your voice, your opinions, or to ask for your needs to be met by others. You might even have a sense that some of the relationships you are in are unhealthy. You have tried to find balance and fairness, but have felt unsuccessful. I get it! Who you are matters. What you want matters. Whether we are working on work, partner, familial relationships, or the relationship you have with yourself,