Therapists in Buena Park, Chicago, IL

Photo of Thomas W Ivey, Clinical Social Work/Therapist, MSW, LCSW, EMDR
Thomas W Ivey
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Buena Park, Chicago, IL 60613
Feeling like life is stuck on pause? From our very first session, my promise is simple, you’re not just a client, you’re a teammate on this journey toward healing. I’ll be with you every step of the way, on and off the playing surface. Your voice leads the process, and your experiences shape the path. As a Mental Health & Sports Therapist and Educational Consultant, I support children, teens, young adults, college students, adults, and pro athletes as they face anxiety, trauma, and burnout, while building the mindset needed for resilience, growth, and peak performance. Real change is possible. withiewww.UpYourGameCounseling. com
Feeling like life is stuck on pause? From our very first session, my promise is simple, you’re not just a client, you’re a teammate on this journey toward healing. I’ll be with you every step of the way, on and off the playing surface. Your voice leads the process, and your experiences shape the path. As a Mental Health & Sports Therapist and Educational Consultant, I support children, teens, young adults, college students, adults, and pro athletes as they face anxiety, trauma, and burnout, while building the mindset needed for resilience, growth, and peak performance. Real change is possible. withiewww.UpYourGameCounseling. com
(872) 219-2667 View (872) 219-2667
Photo of Luke Thompson, Clinical Social Work/Therapist, PhD, LCSW
Luke Thompson
Clinical Social Work/Therapist, PhD, LCSW
3 Endorsed
Buena Park, Chicago, IL 60613
Sometimes it can feel as though something is fundamentally wrong with you—like you don’t belong or don’t matter. In response, you might ruminate, withdraw, overwork, drink, or distract yourself…yet the feeling still has you in its grip. I help clients change how they relate to their feelings: instead of living at the beck and call of every passing emotion, or trying to fight off unpleasant feelings, you’ll learn to meet your inner experience with awareness and acceptance, and to align your actions with your values and commitments (rather than with your fleeting emotions).
Sometimes it can feel as though something is fundamentally wrong with you—like you don’t belong or don’t matter. In response, you might ruminate, withdraw, overwork, drink, or distract yourself…yet the feeling still has you in its grip. I help clients change how they relate to their feelings: instead of living at the beck and call of every passing emotion, or trying to fight off unpleasant feelings, you’ll learn to meet your inner experience with awareness and acceptance, and to align your actions with your values and commitments (rather than with your fleeting emotions).
(708) 419-2179 View (708) 419-2179
Photo of Anne Flannery, Licensed Professional Counselor, MA, NCC
Anne Flannery
Licensed Professional Counselor, MA, NCC
2 Endorsed
Buena Park, Chicago, IL 60613
I believe our past experiences help shape who we are, but they don't have to define us. As your therapist, my goal is to help you navigate life’s barriers to find authenticity, acceptance, and self-compassion. Using a trauma-informed and anti-oppressive lens, I strive to provide a non-judgmental space where you feel safe, respected, and empowered to explore your inner experiences. Whether you’re still processing trauma from the past, struggling to find meaning in the present, or feeling anxious of where to go next, I will meet you with empathy and encouragement as you discover your inner strengths to forge your path.
I believe our past experiences help shape who we are, but they don't have to define us. As your therapist, my goal is to help you navigate life’s barriers to find authenticity, acceptance, and self-compassion. Using a trauma-informed and anti-oppressive lens, I strive to provide a non-judgmental space where you feel safe, respected, and empowered to explore your inner experiences. Whether you’re still processing trauma from the past, struggling to find meaning in the present, or feeling anxious of where to go next, I will meet you with empathy and encouragement as you discover your inner strengths to forge your path.
(773) 217-9881 View (773) 217-9881
Photo of Melissa Buchmeier, Psychologist, PsyD, HSP
Melissa Buchmeier
Psychologist, PsyD, HSP
Buena Park, Chicago, IL 60613
Sometimes we need the type of help that involves talking with a professional who is a compassionate and skilled listener. As a clinical psychologist, I believe in the importance of self-expression and respect for who you are as a person while attending to the needs and concerns that bring you to psychotherapy. My approach involves an effective relationship providing opportunities to know and understand yourself better, work through difficult issues and emotions caused by past or current experiences in life and relationships, and manage the impact of stress on mind/body. This allows you to live life more fully with contentment.
Sometimes we need the type of help that involves talking with a professional who is a compassionate and skilled listener. As a clinical psychologist, I believe in the importance of self-expression and respect for who you are as a person while attending to the needs and concerns that bring you to psychotherapy. My approach involves an effective relationship providing opportunities to know and understand yourself better, work through difficult issues and emotions caused by past or current experiences in life and relationships, and manage the impact of stress on mind/body. This allows you to live life more fully with contentment.
(312) 380-2275 View (312) 380-2275
Photo of Eduardo Mauricio Cristiano-Hernandez, Marriage & Family Therapist Associate
Eduardo Mauricio Cristiano-Hernandez
Marriage & Family Therapist Associate
10 Endorsed
Buena Park, Chicago, IL 60613
My patients seek a compassionate yet direct therapist who can guide them through their difficulties. Therapy is a powerful process that transforms misunderstandings into pathways of connection, and it requires a therapist who can hold space for patients to cultivate empathy and insight.
My patients seek a compassionate yet direct therapist who can guide them through their difficulties. Therapy is a powerful process that transforms misunderstandings into pathways of connection, and it requires a therapist who can hold space for patients to cultivate empathy and insight.
(708) 942-8142 View (708) 942-8142
Photo of Erika J Bielenstein, Counselor, LCPC
Erika J Bielenstein
Counselor, LCPC
Buena Park, Chicago, IL 60613
I am passionate about providing LGBTQ+ affirming care, and recognize the unique challenges these communities face. I have expertise working with themes of gender and sexuality, identity formation, and HIV/AIDS. I love working with all genders, including women and women's issues. I am aligned with Health at Every Size, body positivity, radical self acceptance, and fat liberation frameworks. I am affirming of consensual non-monogamy and BDSM/Kink lifestyles. Additionally, I have significant training and experience serving migrant and refugee populations of all ages.
I am passionate about providing LGBTQ+ affirming care, and recognize the unique challenges these communities face. I have expertise working with themes of gender and sexuality, identity formation, and HIV/AIDS. I love working with all genders, including women and women's issues. I am aligned with Health at Every Size, body positivity, radical self acceptance, and fat liberation frameworks. I am affirming of consensual non-monogamy and BDSM/Kink lifestyles. Additionally, I have significant training and experience serving migrant and refugee populations of all ages.
(312) 361-0851 View (312) 361-0851
Photo of Elli Relman, Licensed Professional Counselor, LPC
Elli Relman
Licensed Professional Counselor, LPC
1 Endorsed
Buena Park, Chicago, IL 60613
I believe we as humans do the best for ourselves with what we are given. The systems we live in influence who we are, how we connect, and how we perceive the world around us. Each person has their own unique lived experience, fears, hopes, desires, ways of being. Wherever you may find yourself in your journey, whether by choice or necessity, I will meet you. In therapy, we can work collaboratively with intention and curiosity, so that you gain tools to help you through your life's journey.
I believe we as humans do the best for ourselves with what we are given. The systems we live in influence who we are, how we connect, and how we perceive the world around us. Each person has their own unique lived experience, fears, hopes, desires, ways of being. Wherever you may find yourself in your journey, whether by choice or necessity, I will meet you. In therapy, we can work collaboratively with intention and curiosity, so that you gain tools to help you through your life's journey.
(773) 985-1042 View (773) 985-1042
Photo of Mitch Daniels, Licensed Professional Counselor, LPC
Mitch Daniels
Licensed Professional Counselor, LPC
Buena Park, Chicago, IL 60613
Hi, I’m Mitch. If you’ve been feeling overwhelmed, stuck, or just not quite like yourself, therapy can be a space to sort through things with support instead of carrying it all alone. I work with individuals navigating anxiety, depression, trauma, ADHD-related challenges, and relationship concerns. Many of the people I see are high-functioning on the outside but internally exhausted—overthinking, second-guessing themselves, or struggling to maintain balance in daily life. In our work together, we focus on helping you better understand your patterns, regulate your emotions, and build practical tools that actually fit your life.
Hi, I’m Mitch. If you’ve been feeling overwhelmed, stuck, or just not quite like yourself, therapy can be a space to sort through things with support instead of carrying it all alone. I work with individuals navigating anxiety, depression, trauma, ADHD-related challenges, and relationship concerns. Many of the people I see are high-functioning on the outside but internally exhausted—overthinking, second-guessing themselves, or struggling to maintain balance in daily life. In our work together, we focus on helping you better understand your patterns, regulate your emotions, and build practical tools that actually fit your life.
(872) 253-4485 View (872) 253-4485
Photo of Chloe Udell, Marriage & Family Therapist Associate, MS, ALMFT
Chloe Udell
Marriage & Family Therapist Associate, MS, ALMFT
7 Endorsed
Buena Park, Chicago, IL 60613
Do you feel caught in a cycle of misunderstanding with your partner? Are you struggling with feeling disconnected or wondering if the safety you once had can be restored? It is exhausting to feel like you are performing for others while losing sight of your own identity. I am passionate about helping couples and individuals move beyond surface symptoms to reach a deeper understanding of the emotions driving their lives. Whether you are looking to rediscover your connection or navigating a difficult transition, my goal is to help you feel grounded so you can live the life you have always envisioned.
Do you feel caught in a cycle of misunderstanding with your partner? Are you struggling with feeling disconnected or wondering if the safety you once had can be restored? It is exhausting to feel like you are performing for others while losing sight of your own identity. I am passionate about helping couples and individuals move beyond surface symptoms to reach a deeper understanding of the emotions driving their lives. Whether you are looking to rediscover your connection or navigating a difficult transition, my goal is to help you feel grounded so you can live the life you have always envisioned.
(815) 339-8671 View (815) 339-8671
Suzanne Carey
Licensed Clinical Professional Counselor, LCPC
Buena Park, Chicago, IL 60613
Are you feeling overwhelmed, stuck, or unsure where to turn for support—for yourself, your child, or your family? You don’t have to navigate this alone. I strive to create a warm, supportive, and non-judgmental space where clients feel safe to explore challenges, build insight, and create meaningful change. I believe that growth begins with understanding where we are right now. Using a personalized, eclectic approach, I tailor therapy to each client’s unique needs, strengths, and goals. Therapy is collaborative, practical, and focused on helping you move forward at a pace that feels right for you.
Are you feeling overwhelmed, stuck, or unsure where to turn for support—for yourself, your child, or your family? You don’t have to navigate this alone. I strive to create a warm, supportive, and non-judgmental space where clients feel safe to explore challenges, build insight, and create meaningful change. I believe that growth begins with understanding where we are right now. Using a personalized, eclectic approach, I tailor therapy to each client’s unique needs, strengths, and goals. Therapy is collaborative, practical, and focused on helping you move forward at a pace that feels right for you.
(872) 401-8683 View (872) 401-8683
Photo of Morgan Bensky, Pre-Licensed Professional, MA
Morgan Bensky
Pre-Licensed Professional, MA
1 Endorsed
Buena Park, Chicago, IL 60613
You deserve a life that is meaningful, connected and true to yourself. We all develop patterns in our thinking, relationships, or behavior in efforts to protect ourselves from pain or instability. While these patterns may have once served a purpose, they can begin to take us away from the life we desire. In therapy, I am passionate about helping you grow into your authentic and unique self. I offer a space for individuals, as well as couples, to better understand these patterns with curiosity.
You deserve a life that is meaningful, connected and true to yourself. We all develop patterns in our thinking, relationships, or behavior in efforts to protect ourselves from pain or instability. While these patterns may have once served a purpose, they can begin to take us away from the life we desire. In therapy, I am passionate about helping you grow into your authentic and unique self. I offer a space for individuals, as well as couples, to better understand these patterns with curiosity.
(773) 290-1369 View (773) 290-1369
Photo of Rich Jentzen - Rich Jentzen LCSW, LISW, Clinical Social Work/Therapist, LCSW-IL, LISW-IA
Rich Jentzen LCSW, LISW
Clinical Social Work/Therapist, LCSW-IL, LISW-IA
1 Endorsed
Buena Park, Chicago, IL 60613
Who you are… straight, transgender, bisexual, lesbian, gay, queer, genderqueer, questioning… is an essential part of our work together. I welcome your whole self, supporting traditional and non-traditional families: blended, multiracial, multigenerational, foster, poly, leather, and members of kink communities. Therapy promotes healing, growth, and change. We'll focus together to understand your thoughts and behaviors. Our work together will help you develop new coping skills. Growth happens by reinforcing your strengths and values, increasing your self-awareness, and help you build a tolerance for distress and ambiguity.
Who you are… straight, transgender, bisexual, lesbian, gay, queer, genderqueer, questioning… is an essential part of our work together. I welcome your whole self, supporting traditional and non-traditional families: blended, multiracial, multigenerational, foster, poly, leather, and members of kink communities. Therapy promotes healing, growth, and change. We'll focus together to understand your thoughts and behaviors. Our work together will help you develop new coping skills. Growth happens by reinforcing your strengths and values, increasing your self-awareness, and help you build a tolerance for distress and ambiguity.
(847) 943-9894 View (847) 943-9894
Photo of Michael J. Bland, Counselor, PsyD, DMin, LCPC
Michael J. Bland
Counselor, PsyD, DMin, LCPC
6 Endorsed
Buena Park, Chicago, IL 60613
Are you going through a difficult time having more bad days than good ones? Feeling overwhelmed, anxious or depressed? Is your relationship with your partner or spouse struggling? I can help you better understand these situations in your life and create solutions for them. I can help you process and understand your thoughts and feelings. My practical approach entails a therapeutic alliance that is warm, empathic, supportive and interactive. At the core of my work is a belief in an individual's innate capacity to grow and adapt which contributes to lasting improvements and changes in one's overall quality of life.
Are you going through a difficult time having more bad days than good ones? Feeling overwhelmed, anxious or depressed? Is your relationship with your partner or spouse struggling? I can help you better understand these situations in your life and create solutions for them. I can help you process and understand your thoughts and feelings. My practical approach entails a therapeutic alliance that is warm, empathic, supportive and interactive. At the core of my work is a belief in an individual's innate capacity to grow and adapt which contributes to lasting improvements and changes in one's overall quality of life.
(773) 295-7713 View (773) 295-7713
Photo of Colleen Hawking, Clinical Social Work/Therapist, LCSW
Colleen Hawking
Clinical Social Work/Therapist, LCSW
Buena Park, Chicago, IL 60613
I believe clients are their own experts in life. I work collaboratively with them to increase self-awareness and understanding around thoughts, feelings, memories, and emotions in order to improve current and future functioning.
I believe clients are their own experts in life. I work collaboratively with them to increase self-awareness and understanding around thoughts, feelings, memories, and emotions in order to improve current and future functioning.
(773) 341-2877 View (773) 341-2877
Photo of Lee Wichman, Counselor, LCPC
Lee Wichman
Counselor, LCPC
1 Endorsed
Buena Park, Chicago, IL 60613
With 25+ years of experience, I provide culturally sensitive psychotherapy to adults and couples age 18 and older. In a supportive setting, I strive to create a safe space where patients can focus on personal growth, self-integration, and positive change. I help patients with issues of depression, anxiety, trauma, mood disorders, issues impacting the LGBTQ community, and various types of loss and grief. I work with a fair amount of artists and performing artists who are seeking to unblock their creativity and reach their full artistic potential. And I treat several physicians, therapists, and other healthcare professionals.
With 25+ years of experience, I provide culturally sensitive psychotherapy to adults and couples age 18 and older. In a supportive setting, I strive to create a safe space where patients can focus on personal growth, self-integration, and positive change. I help patients with issues of depression, anxiety, trauma, mood disorders, issues impacting the LGBTQ community, and various types of loss and grief. I work with a fair amount of artists and performing artists who are seeking to unblock their creativity and reach their full artistic potential. And I treat several physicians, therapists, and other healthcare professionals.
(773) 530-3746 View (773) 530-3746
Photo of Peter Lachman, Pre-Licensed Professional, LSW
Peter Lachman
Pre-Licensed Professional, LSW
1 Endorsed
Buena Park, Chicago, IL 60613
Starting therapy can be scary whether it's your first time or just your first time in a while. To support you in the best way I can, my aim is to create an environment where you can truly be yourself whether we're meeting virtually or face-to-face. No matter what concerns you bring with you, I strive to bring warmth and ease into our sessions by fostering a conversational atmosphere where you don't have to watch your words. I want you to feel comfortable showing up as your whole self no matter what that looks or sounds like.
Starting therapy can be scary whether it's your first time or just your first time in a while. To support you in the best way I can, my aim is to create an environment where you can truly be yourself whether we're meeting virtually or face-to-face. No matter what concerns you bring with you, I strive to bring warmth and ease into our sessions by fostering a conversational atmosphere where you don't have to watch your words. I want you to feel comfortable showing up as your whole self no matter what that looks or sounds like.
(773) 236-7847 View (773) 236-7847
Photo of Noah Alvarado, Clinical Social Work/Therapist, LSW
Noah Alvarado
Clinical Social Work/Therapist, LSW
7 Endorsed
Buena Park, Chicago, IL 60613
I have worked with the entire age/developmental spectrum, with clients who are Neurodiverse, Queer, and BIPOC, facing issues with Life Transitions, Identity, Depression, Addictions, Trauma, and Alzheimer's. I love working with any client who is seeking positive change in their life, and who is looking to develop a strong support system, with therapy as a helping hand. I work to create a comforting and safe environment for my clients to feel supported and also challenged in their own personal journey. I have a background in sports coaching and have helped people of all ages and ability levels achieve their goals for the past decade.
I have worked with the entire age/developmental spectrum, with clients who are Neurodiverse, Queer, and BIPOC, facing issues with Life Transitions, Identity, Depression, Addictions, Trauma, and Alzheimer's. I love working with any client who is seeking positive change in their life, and who is looking to develop a strong support system, with therapy as a helping hand. I work to create a comforting and safe environment for my clients to feel supported and also challenged in their own personal journey. I have a background in sports coaching and have helped people of all ages and ability levels achieve their goals for the past decade.
(312) 728-3526 View (312) 728-3526
Photo of Caroline Bloomquist, Clinical Social Work/Therapist, LSW
Caroline Bloomquist
Clinical Social Work/Therapist, LSW
2 Endorsed
Buena Park, Chicago, IL 60613
I am certified shame-informed treatment specialist who is passionate about working with children, teens, and young adults. I specialize in trauma, body image, and anxiety. I consider it an honor to support clients as they navigate life's many challenges. I lead my sessions with warmth, empathy, and authenticity, by creating an environment where you will feel genuinely safe, understood, and valued.
I am certified shame-informed treatment specialist who is passionate about working with children, teens, and young adults. I specialize in trauma, body image, and anxiety. I consider it an honor to support clients as they navigate life's many challenges. I lead my sessions with warmth, empathy, and authenticity, by creating an environment where you will feel genuinely safe, understood, and valued.
(773) 295-0882 View (773) 295-0882
Photo of Alfonso Trevino Jr., Clinical Social Work/Therapist, MSW, LCSW
Alfonso Trevino Jr.
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Buena Park, Chicago, IL 60613
With an empathic and genuine ability to connect with others, I have worked extensively with Immigrants and refugees, the LGBTQ+ and other underrepresented communities of color. My aim is to meet the demand for culturally sensitive, person centered services where people can Identify and feel safe and comfortable on their healing journey. I have also worked with people experiencing homelessness, substance use and co-occuring mental health challenges such as anxiety, depression and trauma.
With an empathic and genuine ability to connect with others, I have worked extensively with Immigrants and refugees, the LGBTQ+ and other underrepresented communities of color. My aim is to meet the demand for culturally sensitive, person centered services where people can Identify and feel safe and comfortable on their healing journey. I have also worked with people experiencing homelessness, substance use and co-occuring mental health challenges such as anxiety, depression and trauma.
(872) 324-2233 View (872) 324-2233
Photo of Terry-Ann Adjmul-Hislop, Psychologist, PhD
Terry-Ann Adjmul-Hislop
Psychologist, PhD
Buena Park, Chicago, IL 60613
Dr. Terry-Ann Adjmul-Hislop is a graduate from the Chicago School of Professional Psychology. She is a pediatric neuropsychologist with extensive experience working with the pediatric and adolescent population both domestically and internationally. She organizes and conducts positive parenting seminars, psychosocial workshops, and has worked especially with children who have been diagnosed with ADHD, Autism Spectrum Disorder, learning disability, language disorders, mood disorders, behavioral problems, developmental delays, trauma, adjustment disorders, depression, and anxiety.
Dr. Terry-Ann Adjmul-Hislop is a graduate from the Chicago School of Professional Psychology. She is a pediatric neuropsychologist with extensive experience working with the pediatric and adolescent population both domestically and internationally. She organizes and conducts positive parenting seminars, psychosocial workshops, and has worked especially with children who have been diagnosed with ADHD, Autism Spectrum Disorder, learning disability, language disorders, mood disorders, behavioral problems, developmental delays, trauma, adjustment disorders, depression, and anxiety.
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How does your Therapist compare?

Number of Therapists in Buena Park, Chicago, IL

100+

Average cost per session

$180

Therapists in Buena Park, Chicago, IL who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
64% Stress
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
79% Aetna
51% Cigna and Evernorth

How Therapists in Buena Park, Chicago, IL see their clients

58% In Person and Online
42% Online Only

Gender breakdown

67% Female
27% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Buena Park, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.