"I identify as a queer person of color and hope to best serve those communities who feel underrepresented in professional fields. Common areas that I work with are trauma, gender identity and expression, gender issues, career related difficulties, and mood/anxiety disorders. I work heavily with the linguistic ways we approach "problems" and through a narrative approach we would work on creating the future you want to see."

"Are you ready to take a step towards peace of mind, taking charge of your life, and feeling like yourself? Looking for some guidance or a listening ear? Art of Balance is here to provide our community a safe and non-judgmental space for mental healing and personal growth. We are committed to making mental health care more accessible. We also offer a variety of specialties and have a diverse staff so that you will always find a comfortable space here. We can help manage your specific mental health concerns from general work stress, all the way to managing chronic and progressive illnesses or even overcoming your traumatic history."

"Do you feel stuck, unmotivated, or not like "yourself"? Ready to take that step forward, yet unsure where to begin? I'm here to help you find peace of mind, freedom, and personal relief to take charge of your life in a positive direction. I'm an art therapist and counselor with expertise in mood and anxiety regulation, work-life balance, and processing trauma. We proactively work on your goals while promoting healing, acceptance, and kindness to yourself. Together, I will help you overcome personal obstacles to discover new solutions and approach life confidently with newfound relief."

"I am an open-minded, empathetic, and solution-oriented mental health practitioner dedicated to supporting and assisting clients with feelings and experiences that can be difficult to navigate. I look to build nourishing relationships and create a safe environment in which clients have the space to change, heal, and learn about themselves, free from judgement and assumption. With a background in sport psychology, I practice with an understanding of the intersection of mind and body, promoting physical and emotional well-being."

"I have focused on providing psychotherapy to couples and individuals in Chicago, Evanston & Skokie since 1996. My professional experience is grounded in helping others cope with depression, anxiety, trauma, and relationship issues. My undergraduate degree is from the University of Michigan and my doctorate from the Illinois School of Professional Psychology. Before entering private practice, I worked at the North Chicago VAMC, Uhlich Children's Home, hospitals, and nursing facilities. I try to maintain a balanced approach using an individual blend of theory and insight, practical applications, and humor. This can include discussions of physical, emotional, mental, and metaphysical wellbeing."

"My style of therapy focuses on building a deep and meaningful relationship with my clients and utilizes a strength based model to empower them to continually become better versions of themselves. Our thoughts, feelings, and memories have the ability to take us into the past and future, and out of our present lives! Lets talk about what you truly value and figure out how to get you back in touch. My approach to psychotherapy is integrative and focuses on the therapy relationship, mindfulness practices, self-compassion, development of coping skills, and some laughter to round it all out!"

"Are you feeling unmotivated? Do you feel drained? Like you can't even gather the energy to do the things that used to make you happy? Are you laying awake at night wishing for something more? I can help. I can help you live a life of meaning. I can help you find peace of mind. I can help you feel better about you."

"Life brings unavoidable pain, discomfort and stress. We have all experienced difficult thoughts and emotions. I am passionate about supporting clients as they navigate this, helping them to connect with their values and remain present in their lives so that they may live a meaningful and flourishing life."

"Congratulations! By looking at this site, you have already taken the first step to your healing process. Psychological struggles can feel so isolating. Psychotherapy is a powerful method for restoring wellness and facilitating both short-term and enduring changes. I utilize a collaborative approach with my clients, which provides them with a non-judgmental and compassionate safe space to feel empowered to take action and change."

"Dr. Watkins is a Clinical Psychologist who's profession experience includes psycho-diagnostic assessment and counseling of children, adolescents and adults in the areas of trauma, depression, anxiety, bipolar disorder, marital guidance, sexuality, juvenile delinquency and phase of life transitions. Dr. Watkins practices from a client-centered framework, focusing on genuineness and unconditional positive regard for clients, with the belief that all persons are capable of functioning at their full, yet personal, potential. Dr. Watkins has served as an Investigator on clinical trials in the areas of Depression, Bipolar Disorder and Schizophrenia."

"My therapeutic practice is built on a fundamental search for that which drives us, motivates us, and brings us joy. You deserve to take that journey and to have a specialist there to help. The strength and confidence one can find through counseling shouldn't be a privilege, and that's why I believe in providing therapy to clients without insurance coverage at a reasonable cost. Remember that therapists aren't one size fits all; that's why I always provide a free initial phone or in person consultation for you to interview me to see if you think I'm the person who can help you on your journey. "

"I am a caring professional committed to helping people create positive change in their lives. I believe that you are the one who is in the driver's seat, choosing the direction on the map, while working collaboratively with a caring professional. Ultimately, my goal is to help you gain a better understanding of both your difficulties and strengths, and to acquire tools to gain more satisfaction in your life."

"I am a strong believer that with the aid of a trusting, warm, skillful and open minded therapist people can bring about real, positive changes to their lives. I work with my clients in an empathetic and open dialogue to not only find the root causes of current behaviors and thinking patterns but also to help change them. I do so understanding that the each individual is the expert on themselves so entire process is collaborative."

"It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal."

"Change is never easy,but with the assistance of a therapist, you can start to learn skills to move towards your goals. Some of these skills include effective communication, mindfulness, relaxation, and changing negative thought patterns. In my work with couples, I focus on teaching communication skills and understanding underlying issues that effect the relationship."

"If you are serious about coping with all forms of stress in your life related to emotional,relational,work, and physical health than I am very interested in supporting you to develop the skills to heal yourself. I challenge people to move away from emotional ruts and embrace a happier and more productive life. If you are struggling with issues around self-esteem, substance abuse, fears and phobias, and/or relationship challenges, I can give you the support you need to improve the quality of your life. Please call: (773) 593-5492."

"As an integrative psychotherapist, I use a strengths-base and solution-focused approach to holistic wellness. My goal is to provide support and practical feedback in order to help clients effectively address their issues. Your therapy is tailored to meet your needs, combining cognitive behavioral therapy (CBT), client-centered, and psychodynamic approaches--and for couples, emotionally-focused therapy (EFT) and discernment therapy. With warmth, compassion and understanding, I work with each person to help them to build on their strengths and attain their life goals."