Exposure Response Prevention (ERP) Therapists in Alsip, IL
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Jim Phelan
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Palos Heights, IL 60463
Cognitive Behavior Therapy and ERP for Anxiety and OCD.
I specialize in Couples Counseling to help strengthen your relationship and deepen your connection. I am also specially trained to treat Anxiety including OCD.
Cognitive Behavior Therapy and ERP for Anxiety and OCD.
I specialize in Couples Counseling to help strengthen your relationship and deepen your connection. I am also specially trained to treat Anxiety including OCD.
Delaney Lawrence
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Chicago, IL 60632
I tailor my approach based on the unique needs of each person, drawing from a toolkit that includes the following evidence-based practices: CBT, ACT, ERP, etc.
I specialize in guiding individuals of all ages and backgrounds through life's challenges and have a passion for fostering growth and well-being. My clinical background includes work with children, teenagers, families, and adults seeking support in navigating anxiety, depression, life transitions, ADHD, relationship hurdles, and self-esteem issues. Understanding that taking the first step toward therapy can feel daunting, I am committed to offering a welcoming, non-judgmental, and empathetic environment – a space where clients can comfortably explore their concerns and where growth and healing can flourish.
I tailor my approach based on the unique needs of each person, drawing from a toolkit that includes the following evidence-based practices: CBT, ACT, ERP, etc.
I specialize in guiding individuals of all ages and backgrounds through life's challenges and have a passion for fostering growth and well-being. My clinical background includes work with children, teenagers, families, and adults seeking support in navigating anxiety, depression, life transitions, ADHD, relationship hurdles, and self-esteem issues. Understanding that taking the first step toward therapy can feel daunting, I am committed to offering a welcoming, non-judgmental, and empathetic environment – a space where clients can comfortably explore their concerns and where growth and healing can flourish.
Lauren Irigoyen
Psychologist, PsyD
Verified Verified
2 Endorsed
Orland Park, IL 60462
Anxiety and OCD can be overwhelming and create barriers to how you live your life. Through cognitive behavioral therapy (CBT) and exposure based treatment (ERP), we will work together help you to face those fears and reduce the behaviors that are getting in the way of your life. Treatment is structured, incremental, and results-oriented, which helps to facilitate practice and observe progress more quickly, so you can live your most fulfilling life.
Anxiety and OCD can be overwhelming and create barriers to how you live your life. Through cognitive behavioral therapy (CBT) and exposure based treatment (ERP), we will work together help you to face those fears and reduce the behaviors that are getting in the way of your life. Treatment is structured, incremental, and results-oriented, which helps to facilitate practice and observe progress more quickly, so you can live your most fulfilling life.
Mustafa Jabri
Counselor, LPC
Verified Verified
Orland Park, IL 60462
Do you need someone to talk to? Are you feeling more anxious, depressed, overwhelmed, or are just not where you want to be? At S-R&R Counseling, I can create a safe, comfortable, and inviting environment so you can process emotional stressors, and transitions. My team and I work to treat anxiety, depression, anger, and phobias. We help children, adolescents, adults, couples and family. My team also specializes in EMDR , ERP, DBT(in person and virtually) and exposure therapy to treat trauma/PTSD phobias and fear. In addition, sleep and eating addiction. If you are feeling stuck and can't get past a fear, let us help you.
Do you need someone to talk to? Are you feeling more anxious, depressed, overwhelmed, or are just not where you want to be? At S-R&R Counseling, I can create a safe, comfortable, and inviting environment so you can process emotional stressors, and transitions. My team and I work to treat anxiety, depression, anger, and phobias. We help children, adolescents, adults, couples and family. My team also specializes in EMDR , ERP, DBT(in person and virtually) and exposure therapy to treat trauma/PTSD phobias and fear. In addition, sleep and eating addiction. If you are feeling stuck and can't get past a fear, let us help you.
Amber Beal
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Chicago, IL 60617
Hi, I am Dr. B and I am here to work with you in partnership. Clients have the power to overcome adversity, traumatic experiences, and situations that may negatively impact their lives. Sometimes, we just need that support person who can walk with us, and guide us until we arrive at a place of acceptance, healing, and wholeness. I specialize in trauma, depression, and anxiety. I also am well versed in working with people in crisis.
Hi, I am Dr. B and I am here to work with you in partnership. Clients have the power to overcome adversity, traumatic experiences, and situations that may negatively impact their lives. Sometimes, we just need that support person who can walk with us, and guide us until we arrive at a place of acceptance, healing, and wholeness. I specialize in trauma, depression, and anxiety. I also am well versed in working with people in crisis.
Nicole Nemec
Licensed Professional Counselor, LPC
Not Verified Not Verified
Orland Park, IL 60462
Nicole Nemec, LPC, believes therapy should be a place where a person can come and receive unconditional acceptance and healing through a therapeutic relationship. She works to provide that place with a warm, empathetic, and person-centered approach. Nicole received an undergraduate degree from Roosevelt University and a graduate degree in counseling from The Chicago School of Professional Psychology. She helps children, adolescents, and families struggling with behavioral dysregulation, attachment issues, adjustment problems, developmental and identity issues, parenting skills, and more.
Nicole Nemec, LPC, believes therapy should be a place where a person can come and receive unconditional acceptance and healing through a therapeutic relationship. She works to provide that place with a warm, empathetic, and person-centered approach. Nicole received an undergraduate degree from Roosevelt University and a graduate degree in counseling from The Chicago School of Professional Psychology. She helps children, adolescents, and families struggling with behavioral dysregulation, attachment issues, adjustment problems, developmental and identity issues, parenting skills, and more.
Laura Roetgerman
Counselor, LCPC
Verified Verified
1 Endorsed
Homewood, IL 60422 (Online Only)
With a passion for helping women thrive, I am a compassionate and knowledgeable therapist specializing in Anxiety/Panic Disorder, Postpartum Depression, and Infertility Issues. With years of experience and a genuine desire to make a difference, I am committed to creating a safe and non-judgmental space where women can openly discuss their concerns and find solace. As a dedicated therapist, I am here to support and uplift women, providing them with the tools and guidance they need to navigate through life's unique struggles.
With a passion for helping women thrive, I am a compassionate and knowledgeable therapist specializing in Anxiety/Panic Disorder, Postpartum Depression, and Infertility Issues. With years of experience and a genuine desire to make a difference, I am committed to creating a safe and non-judgmental space where women can openly discuss their concerns and find solace. As a dedicated therapist, I am here to support and uplift women, providing them with the tools and guidance they need to navigate through life's unique struggles.
Daniel B Nicholas
Psychologist, PsyD, HSPP
Verified Verified
Tinley Park, IL 60477
I help children, teens and adults who are experiencing anxiety or worry. These disorders can take many forms like panic, social anxiety, obsessive compulsive disorder, generalized anxiety, separation anxiety, health anxiety, specific fears and PTSD. Receive cognitve and exposure therapies to learn how to manage negative thinking, unpleasant internal sensations, and safety seeking behaviors. I also can effectively help you if you are experiencing depression, anger, and, difficulty paying attention. These issues cause significant problems with your ability to be productive, have healthy relationships and to enjoy your life.
I help children, teens and adults who are experiencing anxiety or worry. These disorders can take many forms like panic, social anxiety, obsessive compulsive disorder, generalized anxiety, separation anxiety, health anxiety, specific fears and PTSD. Receive cognitve and exposure therapies to learn how to manage negative thinking, unpleasant internal sensations, and safety seeking behaviors. I also can effectively help you if you are experiencing depression, anger, and, difficulty paying attention. These issues cause significant problems with your ability to be productive, have healthy relationships and to enjoy your life.
Stephanie Coccaro
Licensed Clinical Professional Counselor, LCPC, CADC, LMHC
Verified Verified
1 Endorsed
Orland Park, IL 60462
I am a Licensed Clinical Professional Counselor and a Certified Alcohol and Other Drug Counselor in the state of Illinois. I am also a Licensed Mental Health Counselor in the state of Indiana, being able to provide telehealth services to individuals residing in Indiana. I earned my Bachelor’s degree in Psychology from Illinois Wesleyan University. I have completed my Master’s in Clinical Mental Health and Counseling, with a focus in Addictions Studies, from Lewis University.
I am a Licensed Clinical Professional Counselor and a Certified Alcohol and Other Drug Counselor in the state of Illinois. I am also a Licensed Mental Health Counselor in the state of Indiana, being able to provide telehealth services to individuals residing in Indiana. I earned my Bachelor’s degree in Psychology from Illinois Wesleyan University. I have completed my Master’s in Clinical Mental Health and Counseling, with a focus in Addictions Studies, from Lewis University.
Aimee C. Orr
Licensed Social Worker, LSW, CADC, CODP1, CYT
Verified Verified
1 Endorsed
Chicago, IL 60655
Aimee (she/her) is a licensed social worker who believes everyone travels a unique journey, so she loves listening and learning all about her clients with an empathetic ear and open, non-judgmental heart. Her specialties include working with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
Aimee (she/her) is a licensed social worker who believes everyone travels a unique journey, so she loves listening and learning all about her clients with an empathetic ear and open, non-judgmental heart. Her specialties include working with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
Megan Alpert Wessel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60629 (Online Only)
Welcome! I aim to create impactful therapeutic interventions tailored to the unique needs of individuals navigating life transitions, including relationship stress, academic pressures, family dynamics, and identity exploration. I offer practical tools and strategies to manage anxiety, stress, depression, anger, ADHD, and obsessive-compulsive tendencies. Whether working with children, adolescents, or young adults, my aim is to foster resilience, self-awareness, and personal growth through collaborative and evidence-based interventions within a dynamic space co-created by you and me.
Welcome! I aim to create impactful therapeutic interventions tailored to the unique needs of individuals navigating life transitions, including relationship stress, academic pressures, family dynamics, and identity exploration. I offer practical tools and strategies to manage anxiety, stress, depression, anger, ADHD, and obsessive-compulsive tendencies. Whether working with children, adolescents, or young adults, my aim is to foster resilience, self-awareness, and personal growth through collaborative and evidence-based interventions within a dynamic space co-created by you and me.
Rachael Anderson
Licensed Professional Counselor, MA, LPC, BCBA
Verified Verified
1 Endorsed
Chicago, IL 60629
One of my primary goals is to foster an environment of compassion and understanding; ideally creating a safe space for clients when developing a therapeutic relationship. I do so by providing unconditional acceptance as clients share their story with me. I strive to provide each client with individualized treatment to best support their needs while considering the intersectionality of their individual identity. I work to create a collaborative environment from a strength-based approach to help identify goals rooted in client’s values and continue to develop areas of focus as they make progress throughout our sessions.
One of my primary goals is to foster an environment of compassion and understanding; ideally creating a safe space for clients when developing a therapeutic relationship. I do so by providing unconditional acceptance as clients share their story with me. I strive to provide each client with individualized treatment to best support their needs while considering the intersectionality of their individual identity. I work to create a collaborative environment from a strength-based approach to help identify goals rooted in client’s values and continue to develop areas of focus as they make progress throughout our sessions.
Tarica Riley - Christian Counselor
Clinical Social Work/Therapist, LCSW, BCPCC
Verified Verified
Chicago, IL 60643 (Online Only)
I primarily work with teens and women across the life span who would like to incorporate their faith in their healing journey. We live in a fallen world, and God does not promise that we will not have trouble through the seasons of life like grief/loss, troubles in our marriage, hardships at work/school, being treated unfairly, etc. However, He does promise to be with us through these storms, and he offers His peace through it all.
I primarily work with teens and women across the life span who would like to incorporate their faith in their healing journey. We live in a fallen world, and God does not promise that we will not have trouble through the seasons of life like grief/loss, troubles in our marriage, hardships at work/school, being treated unfairly, etc. However, He does promise to be with us through these storms, and he offers His peace through it all.
Ellie Mental Health
Psychologist, LCPC, LPC, LCSW, PhD
Verified Verified
Chicago, IL 60638
Welcome to Ellie Mental Health! At Ellie, we believe in fostering authenticity within a warm, caring, and supportive environment. Our dedicated team is committed to providing outstanding care tailored precisely to your unique journey. We understand the significance of your overall well-being and take an empathetic approach that values every aspect of you. Whether it's addressing your mental health concerns or nurturing your complete self, we're here for you. Our aim is to guide you in discovering self-awareness, building resilience, and forming meaningful connections. Together, we'll embark on a transformative journey toward
Welcome to Ellie Mental Health! At Ellie, we believe in fostering authenticity within a warm, caring, and supportive environment. Our dedicated team is committed to providing outstanding care tailored precisely to your unique journey. We understand the significance of your overall well-being and take an empathetic approach that values every aspect of you. Whether it's addressing your mental health concerns or nurturing your complete self, we're here for you. Our aim is to guide you in discovering self-awareness, building resilience, and forming meaningful connections. Together, we'll embark on a transformative journey toward
Joshua Boyd
Licensed Professional Counselor, MS, LPC
Verified Verified
Chicago, IL 60629 (Online Only)
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
Jennifer Chicoine
Counselor, MA, LCPC, CCTP
Verified Verified
Orland Park, IL 60462
Waitlist for new clients
My mission is to provide validation, comfort, and healing to one's life experience, as well as offer evidence-based solutions that one can integrate into daily life in order to breathe easier. ASK ME about our "Get Your Life Back" assertiveness training program!
My mission is to provide validation, comfort, and healing to one's life experience, as well as offer evidence-based solutions that one can integrate into daily life in order to breathe easier. ASK ME about our "Get Your Life Back" assertiveness training program!
The Center for Psychological Services
Psychologist, MSN, PsyD, LCP
Verified Verified
Oak Lawn, IL 60453
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
Dr. Ashley Anderson
Psychologist, PsyD, CEDS
Verified Verified
1 Endorsed
Orland Park, IL 60462
"With hard work, support, and a little bit of humor; change can happen. Too many of us get wrapped up in the stressors of life that we forget what resources we have right in front of us. With support and hard work, we can utilize those resources, including humor, resiliency, determination, and persistence." Dr. Anderson provides individual psychotherapy for children, adolescents, and adults. Additionally, Dr. Anderson provides psychological testing for people of all ages.
"With hard work, support, and a little bit of humor; change can happen. Too many of us get wrapped up in the stressors of life that we forget what resources we have right in front of us. With support and hard work, we can utilize those resources, including humor, resiliency, determination, and persistence." Dr. Anderson provides individual psychotherapy for children, adolescents, and adults. Additionally, Dr. Anderson provides psychological testing for people of all ages.
Jeffrey Thomas Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Tinley Park, IL 60477
I am an experienced clinician providing therapeutic services since 1999 treating adolescents, teens, adults, and couples. My extensive training comes in the area's of those with Autism, Asperger's, ADD/ADHD, anxiety, depression, and issues with family dynamics, anger, conflict resolution, adjustment, trauma, relationships, parenting, stress management substance abuse and life transitions. I have worked with clients of varying ethnicity, religious, and sexual orientation. I have been trained in the Gottman Couples Therapy method
I am an experienced clinician providing therapeutic services since 1999 treating adolescents, teens, adults, and couples. My extensive training comes in the area's of those with Autism, Asperger's, ADD/ADHD, anxiety, depression, and issues with family dynamics, anger, conflict resolution, adjustment, trauma, relationships, parenting, stress management substance abuse and life transitions. I have worked with clients of varying ethnicity, religious, and sexual orientation. I have been trained in the Gottman Couples Therapy method
Chelsea (Derks) Knight
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Chicago, IL 60657 (Online Only)
Waitlist for new clients
My clients describe my approach as gentle and direct with a dab of humor. I do my best work treating individuals who have experienced interpersonal trauma, people who are navigating their role in complicated families, and those who have been emotionally abused. I tend to find success with people who struggle with depression or low self-esteem, people who work in high-stress or helping professions, and people who do not know where to start. I have experience working with people with Bipolar Disorder, PMDD, learning disabilities, ADHD, anxiety, insomnia, auto-immune conditions, depression, anxiety, panic disorders, autism, & PTSD.
My clients describe my approach as gentle and direct with a dab of humor. I do my best work treating individuals who have experienced interpersonal trauma, people who are navigating their role in complicated families, and those who have been emotionally abused. I tend to find success with people who struggle with depression or low self-esteem, people who work in high-stress or helping professions, and people who do not know where to start. I have experience working with people with Bipolar Disorder, PMDD, learning disabilities, ADHD, anxiety, insomnia, auto-immune conditions, depression, anxiety, panic disorders, autism, & PTSD.
See more therapy options for Alsip
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.