Therapists in Shelley, ID

I know how difficult it can be to reach out for help. You are already showing bravery by coming this far. I can help support you in your healing journey as you deepen your self-awareness, connect more fully with others, and learn how to live more authentically. My holistic and mindful approach to healing will empower you to access your inner strength.

I have a very large tool bag to help you move through a variety of issues. I have the equivalent of a minor in elementary education, child psychology and developmental psychology. I changed majors to Social Work and feel my added skills of psychology and education give me a different edge than a lot of counselors in the field. I work with children, adolescents, adults, seniors, military veteran's and the entire family. I work with many diagnosis's to find a solution together which suits you best in personal growth. Contact us to work together today.

I believe every human being has within them the ability to reach their potential. Sometimes we need help unraveling our strengths while we work through difficult aspects of our lives. Together, I believe we can build resilience, improve our connections to others, give ourselves and others compassion for our suffering and build hope. I feel it is a privilege to be a part of my clients’ pathway of change toward a more fulfilling life.

Hello and welcome! We strive at Boise Holistic Therapy to create a place where growth, ease and change is felt when you walk in or log in. We are down-to-earth and passionately committed to understanding your story so we can tailor support and help you evolve in the areas you want. Especially during a time when isolation is easily felt, therapy is a gift to give yourself to gain the opportunity to reflect and self-study. We specialize in relationship issues and recovery, EMDR and DBT therapy, trauma and PTSD, generalized anxiety, family of origin and attachment healing, gender & identity, depression, addiction and mood disorders.

I work with adults and teens ages 12 as they navigate change, communication struggles, and painful experiences. I strive to see everyone through the lens of their strengths. My goal is to help clients experiencing anxiety, depression, loss and grief, effects of trauma, or suicidal thoughts, achieve stability and thrive through use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Internal Family Systems. I rely heavily on mindfulness-based practices to increase emotional awareness that is needed before change.

Reaching out for help when life keeps on going is the first step to healing. I work with adolescents and adults in a telehealth platform to meet you where you are at. I am able to provide therapy to individuals, couples, and groups in Idaho and Utah and have extended hours to meet you exactly where you are at in your journey. My area of expertise is working with clients for the treatment of grief and loss, end-of-life and life transitions, disease prognosis and coping with illness, caregivers for children with disabilities, anxiety, depression, trauma, family disruption/conflict, and AFCC informed therapy.

Are you feeling stuck, confused, or overwhelmed and don’t know why? Are you out of balance? Do you struggle approaching difficult conversations with a spouse, family member, or business associate? Do you want authentic connections in your relationships? Were you once thriving, and now you can't seem to level up in life? I get it, and I can help! Therapy is an interpersonal adventure; it takes courage to meet yourself in a new way. Your emotional pain or discomfort will guide us to your healing. The anxiety is worth facing in the safety of a confidential environment.

Life is a journey. It is full of highs and lows and all of the moments in between. Trying to navigate life and all of its complexities independently can be challenging. Finding someone that you can build a therapeutic relationship can make the process much more manageable. You have a person who is able to educate, support, challenge, process with, encourage, motivate, cheerlead and celebrate you as you work through the challenges presented in your life. It is nice to know you are not alone. I want to be that person for you. I consider this an honor.

Having premarital, marital, post-divorce, mental health challenges like depression or anxiety, parenting, in-laws, pornography, and family challenges? Nedra can assist you with these difficulties. She is collaborative in her approach and listens to your concerns and is kind and understanding.

LouAnn "Annie" Stermer is a Licensed Clinical Professional Counselor. She received her Bachelor's degree from Brigham Young University and her Masters of Marital Couple and Family Counseling from Idaho State University. She has extensive experience helping individuals with a wide range of issues including marriage counseling, depression, anxiety, trauma, grief and loss, pain management, relationship issues and divorce recovery to name a few. She also works with partners of sex addicts in both individual and group therapy, from a betrayal trauma model to help them find a path of self empowerment and healing.

If you asked me what I would want you to know about me, I would tell you that first and foremost, I love serving and working with people, especially youth. I care deeply and have a really big heart. I strive to make my office a sanctuary where people can openly share and work on healing with no thought of judgement or criticism. I have an honest heart and I strive to listen, understand, connect, and help you heal. I will do my best to help you find within yourself the ability to challenge yourself and to open the channels for personal growth and learning.

I value the opportunity to walk with you in your journey, no matter where you are at. I strive to provide a safe space where you can connect with your most authentic self. This work is best done with a non-judgmental, genuine therapeutic relationship. I enjoy working with people from all diverse backgrounds. In particular, I specialize in working with adults struggling with anxiety disorders. Family therapy is also a specialty of mine. I am endlessly curious to learn people's stories and I feel deeply privileged to be invited into these stories every day.

I am a licensed marriage and family therapist in Idaho and Texas, with an associate level license in Utah. I work with individuals, couples, and families with the goal of helping you experience increased mental health and connection in your relationships. I have experience working with trauma, abuse, depression/anxiety, ADHD, personality disorders, addiction, spiritual/religious concerns, and relationship distress. I also have extensive experience working with families and couples. I take a relational approach with my clients and help them to address their concerns with their context in mind.

Do you need support, education, or hope in creating sexual wholeness? I am a certified sex therapist and work with a broad range of sexual issues, including desire discrepancy, problematic sexual behaviors, LGBTQIA (orientation concerns, transitioning, or parenting), trauma, infidelity, “sexless” marriages, orgasm concerns, ED/premature/delayed ejaculation, polyamory, kink, pornography concerns, or resolving conflict between spirituality and sexuality. I offer individual and couple counseling to help you discover your desired sexual story.