Therapists in Holladay, UT
Kalani Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holladay, UT 84117
I work from humanistic and person-centered perspectives, and my approach to therapy is mindfulness informed with a focus on the mind-body connection for healing.
We all need support at times to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.
I work from humanistic and person-centered perspectives, and my approach to therapy is mindfulness informed with a focus on the mind-body connection for healing.
We all need support at times to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.
Scott A. Wright LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
When things change inside you, things change around you.
When things change inside you, things change around you.
Annie Arvizu, CSW, is a curious and understanding therapist who finds immense joy in her work. With a deep passion for building meaningful connections, she thrives on supporting clients as they navigate their journey to self-acceptance and purpose in life. Specializing in Accelerated Resolution Therapy (ART), DBT and CBT, Annie brings a unique and effective approach to her practice. Annie has a particular affinity for working with trauma, codependency, anxiety, depression and relationship distress issues.
Annie Arvizu, CSW, is a curious and understanding therapist who finds immense joy in her work. With a deep passion for building meaningful connections, she thrives on supporting clients as they navigate their journey to self-acceptance and purpose in life. Specializing in Accelerated Resolution Therapy (ART), DBT and CBT, Annie brings a unique and effective approach to her practice. Annie has a particular affinity for working with trauma, codependency, anxiety, depression and relationship distress issues.
The Awareness and Recovery Center
Clinical Social Work/Therapist
Verified Verified
Holladay, UT 84117
Click to our website and schedule online in less than two minutes! Chris Cavin, LCSW, our Clinical Director, is a former Zen monk with over 22 years of meditation practice and 15 years of experience as a psychotherapist. We also have therapists trained in EMDR to help you process and resolve trauma quickly. We offer complete psychological evaluations and ongoing psychotherapy and medication prescription management if needed. We also have an extensive network of community partners when and if referrals are necessary.
Click to our website and schedule online in less than two minutes! Chris Cavin, LCSW, our Clinical Director, is a former Zen monk with over 22 years of meditation practice and 15 years of experience as a psychotherapist. We also have therapists trained in EMDR to help you process and resolve trauma quickly. We offer complete psychological evaluations and ongoing psychotherapy and medication prescription management if needed. We also have an extensive network of community partners when and if referrals are necessary.
Casto Counseling & Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Holladay, UT 84117
Waitlist for new clients
I believe people are understandable and once we reach understanding, solutions seem evident. If you have sought help before and just didn't feel you got to the bottom of the problems or if you are new to therapy and really want deeper solutions I can help you. Psychotherapy is the science and art of clinical work. We will collaborate: you being the authority of your life, and me the authority of psychology and human emotion.
I believe people are understandable and once we reach understanding, solutions seem evident. If you have sought help before and just didn't feel you got to the bottom of the problems or if you are new to therapy and really want deeper solutions I can help you. Psychotherapy is the science and art of clinical work. We will collaborate: you being the authority of your life, and me the authority of psychology and human emotion.
With over 25 years of experience as a Counseling Psychologist, I am currently in Private Practice and work with a broad spectrum of patients. I have extensive training with children, adolescents, adults, couples and families and provide support and practical feedback to help my patients effectively address their personal life struggles. If you're looking for extra support and guidance to deal with a current challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to work with you to help you achieve your goals.
With over 25 years of experience as a Counseling Psychologist, I am currently in Private Practice and work with a broad spectrum of patients. I have extensive training with children, adolescents, adults, couples and families and provide support and practical feedback to help my patients effectively address their personal life struggles. If you're looking for extra support and guidance to deal with a current challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to work with you to help you achieve your goals.
Lisa Rector
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Holladay, UT 84117 (Online Only)
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.
*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.
We all deserve to feel happiness and joy, but things can get in the way; maybe you're experiencing some relationship difficulty, anxiety, depression, ADHD or trauma. Whatever the challenge, that's where therapy comes in.
We all deserve to feel happiness and joy, but things can get in the way; maybe you're experiencing some relationship difficulty, anxiety, depression, ADHD or trauma. Whatever the challenge, that's where therapy comes in.
Sara White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Holladay, UT 84117
Not accepting new clients
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone.
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone.
Steiner May
Clinical Social Work/Therapist, CSW
Verified Verified
Holladay, UT 84117
Not accepting new clients
I specialize in working with mood disorders and empowering adolescents and young adults to navigate life's challenges with resilience and self-awareness. I have experience working with adolescents, young adults, adults, neurodivergence, and LGBTQIA+ individuals.
I specialize in working with mood disorders and empowering adolescents and young adults to navigate life's challenges with resilience and self-awareness. I have experience working with adolescents, young adults, adults, neurodivergence, and LGBTQIA+ individuals.
Cody Fackrell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holladay, UT 84117
Not accepting new clients
Life is not easy. In fact, life can be extremely difficult and your suffering is real. Everyone is on their own unique journey trying to overcome the suffering that is inevitable to us all. Whatever path you’re on and suffering you experience, I’m here to help.
Life is not easy. In fact, life can be extremely difficult and your suffering is real. Everyone is on their own unique journey trying to overcome the suffering that is inevitable to us all. Whatever path you’re on and suffering you experience, I’m here to help.
More Therapists Nearby
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
The Family Counseling Center offers relief and support to people struggling with mental health, substance use, or behavioral concerns. Individuals, couples, and families are welcome. We will affirm you in all of your identities and will see you as more than your diagnoses. We work with a wide range of people and seek to match you with clinicians based on the nature of the concern and your lived experience. Our team is here to listen and to help you find your own best way forward.
The Family Counseling Center offers relief and support to people struggling with mental health, substance use, or behavioral concerns. Individuals, couples, and families are welcome. We will affirm you in all of your identities and will see you as more than your diagnoses. We work with a wide range of people and seek to match you with clinicians based on the nature of the concern and your lived experience. Our team is here to listen and to help you find your own best way forward.
Michael Boman
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottonwood Heights, UT 84121 (Online Only)
Are you looking for a therapist that loves working with couples and will not waste your time? That believes that you can make progress whether you feel you're ready to start therapy or not? If so, then please schedule a session with me. I have 25 years of experience and specialize in making marriages matter, become more connective, and emotionally connected once again. Not your current problem? Do you "escape" and "numb out" through gaming, pornography, alcohol, or sex? Or struggle with self-esteem or shaming yourself? Once again, please reach out and schedule with me to begin your healing journey forward.
Are you looking for a therapist that loves working with couples and will not waste your time? That believes that you can make progress whether you feel you're ready to start therapy or not? If so, then please schedule a session with me. I have 25 years of experience and specialize in making marriages matter, become more connective, and emotionally connected once again. Not your current problem? Do you "escape" and "numb out" through gaming, pornography, alcohol, or sex? Or struggle with self-esteem or shaming yourself? Once again, please reach out and schedule with me to begin your healing journey forward.
Camille Kennard
Clinical Social Work/Therapist, LCSW, CHWC
Verified Verified
7 Endorsed
Murray, UT 84107
Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want.
Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Begin your path to healing in a secure and supportive environment at Taíno Counseling. We offer therapy tailored for individuals, relationships, and families. We are dedicated to helping clients address issues such as trauma, neurodivergence, addiction, depression, anxiety, and the unique challenges faced by BIPOC communities. We believe the therapeutic journey is a collaborative process meant to empower clients to strengthen their ability to navigate the world and whatever challenges may arise along the way. As such, we believe that therapy must be intersectional and honor the impact that each of our lived experiences has on us.
Begin your path to healing in a secure and supportive environment at Taíno Counseling. We offer therapy tailored for individuals, relationships, and families. We are dedicated to helping clients address issues such as trauma, neurodivergence, addiction, depression, anxiety, and the unique challenges faced by BIPOC communities. We believe the therapeutic journey is a collaborative process meant to empower clients to strengthen their ability to navigate the world and whatever challenges may arise along the way. As such, we believe that therapy must be intersectional and honor the impact that each of our lived experiences has on us.
Isis Escamilla
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121
If you're here, you're already on the path to transforming your life. Seeking support is both a courageous and empowering choice. Whether you’re struggling with life stressors, navigating a challenging transition, facing difficulties in your marriage, or dealing with depression, anxiety, or past trauma, you don’t have to face these challenges alone. I would be honored to walk alongside you during this season of your life. I’m here to help you overcome these challenges, navigate the unexpected, regain control, and move towards creating the life you deserve.
If you're here, you're already on the path to transforming your life. Seeking support is both a courageous and empowering choice. Whether you’re struggling with life stressors, navigating a challenging transition, facing difficulties in your marriage, or dealing with depression, anxiety, or past trauma, you don’t have to face these challenges alone. I would be honored to walk alongside you during this season of your life. I’m here to help you overcome these challenges, navigate the unexpected, regain control, and move towards creating the life you deserve.
See more therapy options for Holladay
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.