Therapists in Kremmling, CO

Photo of Antelope Recovery, Licensed Professional Counselor in Kremmling, CO
Antelope Recovery
Licensed Professional Counselor, LPC
Verified Verified
Kremmling, CO 80459  (Online Only)
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
(720) 780-1028 View (720) 780-1028

Online Therapists

Photo of Dr. Jonathan Fricke, Pre-Licensed Professional in Kremmling, CO
Dr. Jonathan Fricke
Pre-Licensed Professional, PsyD
Verified Verified
3 Endorsed
Denver, CO 80222
(Currently Accepting New Clients) I approach therapy with a balance of warmth and directness. My aim is to create an open and lively space where we may understand your hopes and goals, and collaboratively explore how to move towards them. My approach is informed by evidenced-based relational and insight-oriented therapies.
(Currently Accepting New Clients) I approach therapy with a balance of warmth and directness. My aim is to create an open and lively space where we may understand your hopes and goals, and collaboratively explore how to move towards them. My approach is informed by evidenced-based relational and insight-oriented therapies.
(720) 821-7564 View (720) 821-7564
Photo of Sabrina Elizabeth Counseling , Clinical Social Work/Therapist in Kremmling, CO
Sabrina Elizabeth Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Brene Brown says "Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when in fact it's the thing that’s really preventing us from taking flight " I know and have lived with that pressure to look a certain way, constantly perform at the most optimum level and hold myself to an impossible standard. It is awful, it tears you apart on the daily and can make you anxious, depressed and cause a lot of disappointment and shame. As a recovering "perfectionist" myself I get it and I'm here to tell you there is a way out!
Brene Brown says "Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when in fact it's the thing that’s really preventing us from taking flight " I know and have lived with that pressure to look a certain way, constantly perform at the most optimum level and hold myself to an impossible standard. It is awful, it tears you apart on the daily and can make you anxious, depressed and cause a lot of disappointment and shame. As a recovering "perfectionist" myself I get it and I'm here to tell you there is a way out!
(720) 649-5394 View (720) 649-5394
Photo of Dr. Jodie Benabe, Psychologist in Kremmling, CO
Dr. Jodie Benabe
Psychologist, PsyD, CEDS-C, CCTP-II
Verified Verified
3 Endorsed
Boulder, CO 80302
You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.
You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.
(720) 307-3520 View (720) 307-3520
Photo of Deborah Bryon, Psychologist in Kremmling, CO
Deborah Bryon
Psychologist, PhD, NCPsyA, Jungian, Analyst
Verified Verified
Denver, CO 80211
Do you feel alone in intimate relationships, repeating destructive patterns you would like to change? Are you feeling cut off from your creativity or struggling to find meaningful direction in life? Are you successful in the world but sense something deeper is missing? My focus is helping you improve your quality of life through connecting with inner strengths, reclaiming parts of yourself that have been left behind. I work with couples and professionals - often in life and career transitions, frequently in tech, law, medicine, and mental heath. Some are musicians, artists and writers, looking for deeper connection.
Do you feel alone in intimate relationships, repeating destructive patterns you would like to change? Are you feeling cut off from your creativity or struggling to find meaningful direction in life? Are you successful in the world but sense something deeper is missing? My focus is helping you improve your quality of life through connecting with inner strengths, reclaiming parts of yourself that have been left behind. I work with couples and professionals - often in life and career transitions, frequently in tech, law, medicine, and mental heath. Some are musicians, artists and writers, looking for deeper connection.
(303) 596-5233 View (303) 596-5233
Photo of Benjamin Vaughn-Obanion, Pre-Licensed Professional in Kremmling, CO
Benjamin Vaughn-Obanion
Pre-Licensed Professional, LPCC, MA
Verified Verified
Broomfield, CO 80021
Ben Vaughn Obanion, LPCC Ben Vaughn Obanion is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Ben can help a client by showing them empathy for what issues they are struggling with. In his spare time, Ben enjoys bowling, movies/film, traveling, board games, and animals.
Ben Vaughn Obanion, LPCC Ben Vaughn Obanion is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Ben can help a client by showing them empathy for what issues they are struggling with. In his spare time, Ben enjoys bowling, movies/film, traveling, board games, and animals.
(720) 815-0870 View (720) 815-0870
Photo of Tina Simpson, Clinical Social Work/Therapist in Kremmling, CO
Tina Simpson
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Loveland, CO 80537  (Online Only)
It take 20 seconds of insane courage, and I promise you, something good will come of it, We Bought A Zoo . Whether it is anxiety, depression, relationships, confidence, identity, grief & loss, coping skills and more. I listen with an unbiased, non judgmental affirming ear as we work together to identify and work toward your goals. A high percentage of humans who seek therapy find healthy communication within their network greatly lacking. Whether it is setting boundaries, consequences, being assertive, or improving listening skills. Communicating effectively can be the single most fundamental tool for healing and forward movement.
It take 20 seconds of insane courage, and I promise you, something good will come of it, We Bought A Zoo . Whether it is anxiety, depression, relationships, confidence, identity, grief & loss, coping skills and more. I listen with an unbiased, non judgmental affirming ear as we work together to identify and work toward your goals. A high percentage of humans who seek therapy find healthy communication within their network greatly lacking. Whether it is setting boundaries, consequences, being assertive, or improving listening skills. Communicating effectively can be the single most fundamental tool for healing and forward movement.
(970) 847-2147 View (970) 847-2147
Photo of Patricia Anne Jackson, Drug & Alcohol Counselor in Kremmling, CO
Patricia Anne Jackson
Drug & Alcohol Counselor, BA, CAC, III, CAS II
Verified Verified
Centennial, CO 80111
How is progress toward the goals you set in January going? Don't be discouraged! You need a powerful and caring ally to resolve past injuries. I specialize in customized intensive outpatient treatment (IOP) to provide symptom resolution for behavioral addictions, codependence, eating/weight issues, complex trauma, grief, depression, anxiety, parental estrangement, and sexual violation. Decades of experience. Alternative techniques used. Make this your year! Intake appointments available immediately. I currently have one opening in my IOP and one in my standard practice. Individual and couple counseling. Consults. SUD evaluations.
How is progress toward the goals you set in January going? Don't be discouraged! You need a powerful and caring ally to resolve past injuries. I specialize in customized intensive outpatient treatment (IOP) to provide symptom resolution for behavioral addictions, codependence, eating/weight issues, complex trauma, grief, depression, anxiety, parental estrangement, and sexual violation. Decades of experience. Alternative techniques used. Make this your year! Intake appointments available immediately. I currently have one opening in my IOP and one in my standard practice. Individual and couple counseling. Consults. SUD evaluations.
(720) 744-3645 View (720) 744-3645
Photo of Anthony Boyd, Licensed Professional Clinical Counselor in Kremmling, CO
Anthony Boyd
Licensed Professional Clinical Counselor, MS, LPCC, LMHC, LPC, NCC
Verified Verified
Boulder, CO 80304
Working from a multicultural perspective that employs a Person-centered approach, I am able to gain a holistic perspective of you. Throughout your therapy, we will collaborate as we tend to your inner life; both the light and shadow. I will listen to you closely with care and curiosity, and without judgment. I align closely with Jungian theory and primarily use Psychodynamic Therapy. By helping you find and recognize patterns in your emotions, thoughts, and beliefs, you can gain insight into yourself. I find this approach fosters individuation and integration, allowing for wholeness and becoming the highest version of yourself.
Working from a multicultural perspective that employs a Person-centered approach, I am able to gain a holistic perspective of you. Throughout your therapy, we will collaborate as we tend to your inner life; both the light and shadow. I will listen to you closely with care and curiosity, and without judgment. I align closely with Jungian theory and primarily use Psychodynamic Therapy. By helping you find and recognize patterns in your emotions, thoughts, and beliefs, you can gain insight into yourself. I find this approach fosters individuation and integration, allowing for wholeness and becoming the highest version of yourself.
(937) 696-7904 View (937) 696-7904
Photo of Kim Johancen And Clear View Counseling, Licensed Professional Counselor in Kremmling, CO
Kim Johancen And Clear View Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Centennial, CO 80112
Overwhelmed by the stress of getting through daily life? You may have pushed things away for years and finally realize you can’t move forward without doing the work. Step into the room. It’s a quiet, safe, focused space where we’ll help you discover your true essence. You’ll learn that you’re not your behavior, that you’re not your trauma. We’ll help you separate what happened to that part of you back then, versus what happened to the essential you. We’ll help you develop the skills, strength, resilience, balance, and self-confidence you need to live the well-nourished life.
Overwhelmed by the stress of getting through daily life? You may have pushed things away for years and finally realize you can’t move forward without doing the work. Step into the room. It’s a quiet, safe, focused space where we’ll help you discover your true essence. You’ll learn that you’re not your behavior, that you’re not your trauma. We’ll help you separate what happened to that part of you back then, versus what happened to the essential you. We’ll help you develop the skills, strength, resilience, balance, and self-confidence you need to live the well-nourished life.
(970) 445-1453 View (970) 445-1453
Photo of Casey Knight, Licensed Professional Counselor in Kremmling, CO
Casey Knight
Licensed Professional Counselor, LPC, MA
Verified Verified
Fort Collins, CO 80525
The difficulties and challenges in life can repeat again and again like waves crashing against your life. Let us assist in moving away from those days of old and towards healing. Take a chance on an adventure that can start building a life and legacy that fits your true and authentic self. This version has vitality, stability, serenity, renewal, is moving on towards healing and growth. Take this path, the less taken path, to unlock and establish this version, this legacy you are seeking, whatever that looks like. Start by taking the first step today, with great courage, to reach for this new you.
The difficulties and challenges in life can repeat again and again like waves crashing against your life. Let us assist in moving away from those days of old and towards healing. Take a chance on an adventure that can start building a life and legacy that fits your true and authentic self. This version has vitality, stability, serenity, renewal, is moving on towards healing and growth. Take this path, the less taken path, to unlock and establish this version, this legacy you are seeking, whatever that looks like. Start by taking the first step today, with great courage, to reach for this new you.
(970) 528-4230 View (970) 528-4230
Photo of McKenna Mesak, Licensed Professional Counselor Candidate in Kremmling, CO
McKenna Mesak
Licensed Professional Counselor Candidate , LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80228
Are you hoping to engage in self-exploration & dig DEEPER into why you are the way you are? My clients often struggle with feeling connected to others AND themselves. They are motivated to address unhelpful patterns that they are currently stuck in & feel open to processing past traumas and setbacks that may be impacting HOW they show up with family, friends, co-workers & romantic partners. I firmly believe that therapy provides a safe space to courageously tackle what feels overwhelming & scary to navigate on their own, with the knowledge & tools of an unbiased, genuinely caring professional counselor.
Are you hoping to engage in self-exploration & dig DEEPER into why you are the way you are? My clients often struggle with feeling connected to others AND themselves. They are motivated to address unhelpful patterns that they are currently stuck in & feel open to processing past traumas and setbacks that may be impacting HOW they show up with family, friends, co-workers & romantic partners. I firmly believe that therapy provides a safe space to courageously tackle what feels overwhelming & scary to navigate on their own, with the knowledge & tools of an unbiased, genuinely caring professional counselor.
(720) 797-5051 View (720) 797-5051
Photo of Meredith Saver, Licensed Professional Counselor Candidate in Kremmling, CO
Meredith Saver
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80202  (Online Only)
Are you tired of feeling like your mind won't quiet down, always overthinking and dealing with overwhelming anxiety that stops you from fully savoring life? Do you struggle to form meaningful relationships, navigate intimacy, and fully express your emotions? Maybe you'd like to understand patterns that are no longer working for you and how they developed. Maybe you suspect that it's possible to navigate life with more clarity and ease, but you're not sure where to begin.
Are you tired of feeling like your mind won't quiet down, always overthinking and dealing with overwhelming anxiety that stops you from fully savoring life? Do you struggle to form meaningful relationships, navigate intimacy, and fully express your emotions? Maybe you'd like to understand patterns that are no longer working for you and how they developed. Maybe you suspect that it's possible to navigate life with more clarity and ease, but you're not sure where to begin.
(720) 964-1069 View (720) 964-1069
Photo of Kari Gant, Licensed Professional Counselor in Kremmling, CO
Kari Gant
Licensed Professional Counselor, LPC
Verified Verified
Greeley, CO 80634
I am a Pueblo, Colorado native and have been licensed for 22 years. I am a mother, sister, friend, and, most importantly, a fellow human that relates to the issues that life brings. I find fulfillment in helping and assisting people recognize and become the best version of themselves using a variety of modalities to meet people where they are.
I am a Pueblo, Colorado native and have been licensed for 22 years. I am a mother, sister, friend, and, most importantly, a fellow human that relates to the issues that life brings. I find fulfillment in helping and assisting people recognize and become the best version of themselves using a variety of modalities to meet people where they are.
(970) 517-3443 View (970) 517-3443
Photo of Green Couch Counseling, Inc, Licensed Professional Counselor in Kremmling, CO
Green Couch Counseling, Inc
Licensed Professional Counselor, LPC, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211
Green Couch Counseling is a group behavioral health practice. We are experienced and passionate clinicians that have a wide range of specialties. We all use evidenced based practices to help clients accomplish their goals and find what they are looking for in their journey. Check out our website to see individual provider specialties!
Green Couch Counseling is a group behavioral health practice. We are experienced and passionate clinicians that have a wide range of specialties. We all use evidenced based practices to help clients accomplish their goals and find what they are looking for in their journey. Check out our website to see individual provider specialties!
(720) 802-0785 x101 View (720) 802-0785 x101
Photo of STAR Girlz Empowerment, Inc, Unlicensed Psychotherapist in Kremmling, CO
STAR Girlz Empowerment, Inc
Unlicensed Psychotherapist, MA, MFTC
Verified Verified
Aurora, CO 80010
I am currently a pre licensed Marriage and Family Therapy Candidate and a Registered Psychotherapist with diverse experience in court mandated and outpatient psychotherapy, substance abuse, and treating girls and women survivors/victims of human trafficking, sexual and domestic abuse. I have additional training and certifications in addictions counseling and specialize in working with female youth and young adult women in the treatment of behavioral issues, trauma, grief, domestic, and substance abuse using systems base approaches, group therapy, and expressive arts.
I am currently a pre licensed Marriage and Family Therapy Candidate and a Registered Psychotherapist with diverse experience in court mandated and outpatient psychotherapy, substance abuse, and treating girls and women survivors/victims of human trafficking, sexual and domestic abuse. I have additional training and certifications in addictions counseling and specialize in working with female youth and young adult women in the treatment of behavioral issues, trauma, grief, domestic, and substance abuse using systems base approaches, group therapy, and expressive arts.
(720) 712-1374 View (720) 712-1374
Photo of Lauren Waters, Counselor in Kremmling, CO
Lauren Waters
Counselor, MA, CSAT-C
Verified Verified
Englewood, CO 80112
Personal trauma, anxiety, depression & sexual issues are obstacles in the way of living a fulfilled life. It takes a great deal of courage to seek help and doing so is the first step toward change. I believe that a strong and genuine therapeutic relationship is the key to successful treatment. Through getting to know you and understanding things from your perspective, I tailor treatment and interventions to meet your individual concerns, challenges, strengths and goals.
Personal trauma, anxiety, depression & sexual issues are obstacles in the way of living a fulfilled life. It takes a great deal of courage to seek help and doing so is the first step toward change. I believe that a strong and genuine therapeutic relationship is the key to successful treatment. Through getting to know you and understanding things from your perspective, I tailor treatment and interventions to meet your individual concerns, challenges, strengths and goals.
(720) 606-2436 View (720) 606-2436
Photo of Ellie Castellano, Counselor in Kremmling, CO
Ellie Castellano
Counselor, MA, LPC, RPT, NCC
Verified Verified
1 Endorsed
Littleton, CO 80123
Your life feels out of control. You feel out of control. Your mind is all jumbled up and your emotions are running the show. You have so much love to give and know you have so much potential to achieve so many great things. And yet, you keep running up against a brick wall, stuck in a vicious cycle. Maybe you experienced past trauma that continues to live in the front of your mind. Perhaps you perpetually find yourself in the same kind of unhealthy relationships and you're not sure why. Or maybe you find yourself paralyzed by choices and decisions that could be the very things that propel you forward. Or maybe all of the above.
Your life feels out of control. You feel out of control. Your mind is all jumbled up and your emotions are running the show. You have so much love to give and know you have so much potential to achieve so many great things. And yet, you keep running up against a brick wall, stuck in a vicious cycle. Maybe you experienced past trauma that continues to live in the front of your mind. Perhaps you perpetually find yourself in the same kind of unhealthy relationships and you're not sure why. Or maybe you find yourself paralyzed by choices and decisions that could be the very things that propel you forward. Or maybe all of the above.
(720) 704-1066 View (720) 704-1066
Photo of Margaret Albers, Licensed Professional Counselor in Kremmling, CO
Margaret Albers
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing thoughts of never being good enough. If you can relate to this, maybe you are looking to improve your confidence and start trusting your own instincts and abilities. Maybe you want to stop doubting absolutely everything you do. Or maybe, you’ve been longing to feel internal peace, trust, and acceptance for yourself exactly as you are for as long as you can remember.
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing thoughts of never being good enough. If you can relate to this, maybe you are looking to improve your confidence and start trusting your own instincts and abilities. Maybe you want to stop doubting absolutely everything you do. Or maybe, you’ve been longing to feel internal peace, trust, and acceptance for yourself exactly as you are for as long as you can remember.
(720) 912-3041 View (720) 912-3041
Photo of Adria Rigg, Marriage & Family Therapist in Kremmling, CO
Adria Rigg
Marriage & Family Therapist, MA, LPC, LMFT, RPT-S
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Are you someone who is in a committed relationship where you are co-existing but are struggling to deeply connect or work through conflict? Have you lived through a difficult challenge that has put stress on your family (i.e. loss of a parent or job, substance abuse problem, etc.)? Or are you a new parent and you’re having difficulty adjusting to the demands that come with this new life stage? You are not alone. And these are all issues and challenges that can be addressed in therapy where we explore your needs, identify your strengths, practice new skills, and work together towards your goals.
Are you someone who is in a committed relationship where you are co-existing but are struggling to deeply connect or work through conflict? Have you lived through a difficult challenge that has put stress on your family (i.e. loss of a parent or job, substance abuse problem, etc.)? Or are you a new parent and you’re having difficulty adjusting to the demands that come with this new life stage? You are not alone. And these are all issues and challenges that can be addressed in therapy where we explore your needs, identify your strengths, practice new skills, and work together towards your goals.
(720) 504-5169 View (720) 504-5169

How does your Therapist compare?

Number of Therapists in Kremmling, CO

< 10

Therapists in Kremmling, CO who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% Grief
100% Trauma and PTSD
100% Divorce

Gender breakdown

100% Female

How Therapists in Kremmling, CO see their clients

100% Online Only
FAQs - About Therapy and Counseling

How can I find a therapist in Kremmling?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.