Therapists in Scotch Plains, NJ

Photo of Rosanne Tobey - Calm and Sense Therapy(tm), LPC, NBCC, Licensed Professional Counselor
Calm and Sense Therapy(tm)
Licensed Professional Counselor, LPC, NBCC
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children.
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children.
(908) 264-5229 View (908) 264-5229
Karen Budnick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I approach therapy with a client-centered, interpersonal stance to create a safe, non-judgemental, collaborative working relationship. My approach is holistic, taking into consideration all aspects of my client's life. Many of my clients present with the following concerns: anxiety, depression, relationship difficulties, parenting, work problems, eating disorders and weight issues.
I approach therapy with a client-centered, interpersonal stance to create a safe, non-judgemental, collaborative working relationship. My approach is holistic, taking into consideration all aspects of my client's life. Many of my clients present with the following concerns: anxiety, depression, relationship difficulties, parenting, work problems, eating disorders and weight issues.
(908) 651-0014 View (908) 651-0014
Photo of Estelle Janiec, PhD, LPC, Licensed Professional Counselor
Estelle Janiec
Licensed Professional Counselor, PhD, LPC
Verified Verified
Scotch Plains, NJ 07076
Some of the problems I treat in individual psychotherapy include anxiety and stress, depression, grief and loss and the myriad challenges that come with any life transition. I currently focus my practice on working with adults, both individually and as couples. When working with couples I include practical information on exactly what the research has to say on what makes relationships succeed in general. I then focus on the deeper and more personal factors that that are helping or hindering a couple in finding their way to each other and to greater relationship satisfaction. I can help you live your life better.
Some of the problems I treat in individual psychotherapy include anxiety and stress, depression, grief and loss and the myriad challenges that come with any life transition. I currently focus my practice on working with adults, both individually and as couples. When working with couples I include practical information on exactly what the research has to say on what makes relationships succeed in general. I then focus on the deeper and more personal factors that that are helping or hindering a couple in finding their way to each other and to greater relationship satisfaction. I can help you live your life better.
(908) 388-9473 View (908) 388-9473
Photo of Jillian Rentenberg, LSW, Clinical Social Work/Therapist
Jillian Rentenberg
Clinical Social Work/Therapist, LSW
Verified Verified
Scotch Plains, NJ 07076
I am a Licensed Social Worker in the State of New Jersey. I received my Master's Degree in Social Work with a specialization in Clinical Social Work at Rutgers University and received my Bachelor's degree in Psychology from Montclair State University. I have experience working with children, teens, and young adults and their families in school and crisis settings. I use strength-based approaches to help my clients build self-esteem and confidence to treat their mental illness through effective coping skills and strategies.
I am a Licensed Social Worker in the State of New Jersey. I received my Master's Degree in Social Work with a specialization in Clinical Social Work at Rutgers University and received my Bachelor's degree in Psychology from Montclair State University. I have experience working with children, teens, and young adults and their families in school and crisis settings. I use strength-based approaches to help my clients build self-esteem and confidence to treat their mental illness through effective coping skills and strategies.
(908) 287-9256 View (908) 287-9256
Photo of Amelia-Joanne Turner, LPC, NCC, Licensed Professional Counselor
Amelia-Joanne Turner
Licensed Professional Counselor, LPC, NCC
Verified Verified
Scotch Plains, NJ 07076
Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable.
Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable.
(908) 341-1737 View (908) 341-1737
Photo of Christine Mahoney, MA, LPC, ACS, Licensed Professional Counselor
Christine Mahoney
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Scotch Plains, NJ 07076
Feeling unhappy or overwhelmed happens to all of us and life is full of challenges. Is now the time to address concerns and feel better about your life and yourself? The right supportive non-judgmental person can offer support, hope and encouragement. Counseling can also help increase self awareness, offer coping strategies and communication skills, improve self care and decision making. While life can be difficult and often takes unexpected turns, counseling can provide some of the relief and assistance you need to feel more hopeful and content, improve relationships and lead to less stress and generally happier healthy living.
Feeling unhappy or overwhelmed happens to all of us and life is full of challenges. Is now the time to address concerns and feel better about your life and yourself? The right supportive non-judgmental person can offer support, hope and encouragement. Counseling can also help increase self awareness, offer coping strategies and communication skills, improve self care and decision making. While life can be difficult and often takes unexpected turns, counseling can provide some of the relief and assistance you need to feel more hopeful and content, improve relationships and lead to less stress and generally happier healthy living.
(732) 387-6801 View (732) 387-6801
Photo of Princess Parker, LMFT, LPC, Marriage & Family Therapist
Princess Parker
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Scotch Plains, NJ 07076
I am a Marriage and Family Therapist and Licensed Professional Counselor who has experience with families, couples, individuals, and youth. I am a compassionate professional who wants to help you navigate life's challenges. I strive to create a safe and non-judgmental environment for every client.
I am a Marriage and Family Therapist and Licensed Professional Counselor who has experience with families, couples, individuals, and youth. I am a compassionate professional who wants to help you navigate life's challenges. I strive to create a safe and non-judgmental environment for every client.
(551) 210-2912 View (551) 210-2912
Photo of Sara Goldberg, LCSW, Clinical Social Work/Therapist
Sara Goldberg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength.
Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength.
(862) 203-2814 View (862) 203-2814
Photo of Maureen Lennon-Schafer, LCSW, Clinical Social Work/Therapist
Maureen Lennon-Schafer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Presence of Mind Therapy is a private practice specializing in empowering young people and adults struggling with inner conflict. Our therapists help clients cultivate mind body healing by exploring day-to-day stressors, deeper subconscious themes, and spirituality. We offer psychotherapy and body work via telehealth, in office, Ketamine Assisted Psychotherapy, and wellness group services. We practice from a place of authentic connection and SEE you as you currently exist. Begin your transformation by exploring patterns that no longer serve you and committing to becoming your best self. Let us be your bridge between hope and change.
Presence of Mind Therapy is a private practice specializing in empowering young people and adults struggling with inner conflict. Our therapists help clients cultivate mind body healing by exploring day-to-day stressors, deeper subconscious themes, and spirituality. We offer psychotherapy and body work via telehealth, in office, Ketamine Assisted Psychotherapy, and wellness group services. We practice from a place of authentic connection and SEE you as you currently exist. Begin your transformation by exploring patterns that no longer serve you and committing to becoming your best self. Let us be your bridge between hope and change.
(908) 279-0874 View (908) 279-0874
Photo of Ivy Horan, LCSW, CCTP, Clinical Social Work/Therapist
Ivy Horan
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.
Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.
(908) 365-0950 View (908) 365-0950
Photo of Maria Sikoutris Di Iorio, MA, EdS, LPC, Licensed Professional Counselor
Maria Sikoutris Di Iorio
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Scotch Plains, NJ 07076
We specialize in Marriage and Family Therapy and treat couples and individuals. Marriage therapy focuses on the conflicts and disagreements between two people. All families experience some type of disagreement. Some families function in unhealthy patterns and therefore conflict exists. Families are affected when one member of the family is chronically ill, suffers from substance abuse, divorce and separation, single parenting, financial issues, etc, as well as a lack of communicating effectively. Family therapy may be the only setting where you will have the opportunity to hear how other family members are feeling.
We specialize in Marriage and Family Therapy and treat couples and individuals. Marriage therapy focuses on the conflicts and disagreements between two people. All families experience some type of disagreement. Some families function in unhealthy patterns and therefore conflict exists. Families are affected when one member of the family is chronically ill, suffers from substance abuse, divorce and separation, single parenting, financial issues, etc, as well as a lack of communicating effectively. Family therapy may be the only setting where you will have the opportunity to hear how other family members are feeling.
(908) 977-6225 View (908) 977-6225
Photo of Robyn Krugman, LCSW, Clinical Social Work/Therapist
Robyn Krugman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Expert in restoring your relationship with self and others.You’re the person who's always had it together and now you feel like you're falling apart. Your emotions are extreme. So anxious about anything that could happen, irritable and angry-especially at those you love or feeling lost and disconnected. You don’t even know who you are and don’t like how you’re showing up in your relationships. You often think, “this is the life I’ve dreamed of, what’s wrong with me that I’m so unhappy? It’s felt impossible to find the time and space to create change, but you’re ready to lean in with curiosity to create a life that’s worth living.
Expert in restoring your relationship with self and others.You’re the person who's always had it together and now you feel like you're falling apart. Your emotions are extreme. So anxious about anything that could happen, irritable and angry-especially at those you love or feeling lost and disconnected. You don’t even know who you are and don’t like how you’re showing up in your relationships. You often think, “this is the life I’ve dreamed of, what’s wrong with me that I’m so unhappy? It’s felt impossible to find the time and space to create change, but you’re ready to lean in with curiosity to create a life that’s worth living.
(908) 386-4445 View (908) 386-4445
Photo of Theresa Lotano, LCSW, Clinical Social Work/Therapist
Theresa Lotano
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Theresa is experienced working with children, adolescents, individual adults, and families who are struggling with a range of challenges. Some treatment issues Theresa specializes in include, but are not limited to: anxiety, depression, anger management, trauma, adjustment issues/life transitions, self-harm, parenting skills/parent-child dynamics, and grief/loss.
Theresa is experienced working with children, adolescents, individual adults, and families who are struggling with a range of challenges. Some treatment issues Theresa specializes in include, but are not limited to: anxiety, depression, anger management, trauma, adjustment issues/life transitions, self-harm, parenting skills/parent-child dynamics, and grief/loss.
(908) 237-7313 View (908) 237-7313
Photo of Cynthia P. Alston-Kelly, MA, LPC, NCC, Licensed Professional Counselor
Cynthia P. Alston-Kelly
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Scotch Plains, NJ 07076
Hi! My name is Cynthia. If you are seeking help, that’s a great first step! There may be life experiences that leaves us feeling overwhelmed and alone. I believe that, with support, individuals have within them the ability to self-actualize and grow to one’s full potential. I provide a safe and nonjudgmental environment where we work together to improve self-awareness and change old patterns to take charge of one’s life. I am a LPC with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, residential treatment, and in-home/community.
Hi! My name is Cynthia. If you are seeking help, that’s a great first step! There may be life experiences that leaves us feeling overwhelmed and alone. I believe that, with support, individuals have within them the ability to self-actualize and grow to one’s full potential. I provide a safe and nonjudgmental environment where we work together to improve self-awareness and change old patterns to take charge of one’s life. I am a LPC with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, residential treatment, and in-home/community.
(732) 997-0459 View (732) 997-0459
Photo of Julie Sorrell, LSW, Clinical Social Work/Therapist
Julie Sorrell
Clinical Social Work/Therapist, LSW
Verified Verified
Scotch Plains, NJ 07076
With over 13 years of experience, Julie has provided services and therapy to clients of various ages and diagnoses. While, Julie specializes in working with Intellectual and Developmental Disabilities, she also works with clients facing Anxiety, Depression, PTSD, complex trauma, as well as other personality and mood disorders.
With over 13 years of experience, Julie has provided services and therapy to clients of various ages and diagnoses. While, Julie specializes in working with Intellectual and Developmental Disabilities, she also works with clients facing Anxiety, Depression, PTSD, complex trauma, as well as other personality and mood disorders.
(908) 867-9267 View (908) 867-9267
Photo of Wei-Ting Lu, LPC, Licensed Professional Counselor
Wei-Ting Lu
Licensed Professional Counselor, LPC
Verified Verified
Scotch Plains, NJ 07076
Wei-Tng has experience working with adolescents, adults, couples and families in both the group and individual settings. She works with clients on a wide range of concerns including depression, anxiety, grief and loss, substance abuse, trauma, relational issues, and family challenges.
Wei-Tng has experience working with adolescents, adults, couples and families in both the group and individual settings. She works with clients on a wide range of concerns including depression, anxiety, grief and loss, substance abuse, trauma, relational issues, and family challenges.
(908) 388-9382 View (908) 388-9382
Photo of Tonisha Joanis - Restored Hope Psychological Services, LLC, PhD, Psychologist
Restored Hope Psychological Services, LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Many of us often feel constrained and emotionally overwhelmed by life challenges. As a licensed and experienced psychologist, I can provide you with a confidential space to help ease your emotional pain and offer guidance as you regain control over your circumstances. My areas of specialty include, but is not limited to, depression, anxiety, bereavement, and relationship discord. I generally work from a multicultural lens and use evidence-based styles that consist of an interpersonal psychotherapy (IPT) approach infused with cognitive behavioral techniques (CBT).
Many of us often feel constrained and emotionally overwhelmed by life challenges. As a licensed and experienced psychologist, I can provide you with a confidential space to help ease your emotional pain and offer guidance as you regain control over your circumstances. My areas of specialty include, but is not limited to, depression, anxiety, bereavement, and relationship discord. I generally work from a multicultural lens and use evidence-based styles that consist of an interpersonal psychotherapy (IPT) approach infused with cognitive behavioral techniques (CBT).
(862) 666-3241 View (862) 666-3241
Photo of Carolyn Allen, MA, LPC, Licensed Professional Counselor
Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
(908) 741-6314 View (908) 741-6314
Photo of Ashley Moy, MSW, SSW, LCSW, Clinical Social Work/Therapist
Ashley Moy
Clinical Social Work/Therapist, MSW, SSW, LCSW
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I work with children, adolescents and their families to address a multitude of emotional needs including, but not limited to, anxiety, coping skills, anger management, depression, self-esteem and life stressors. Working as a collaborative team, we will address the areas in which you would like to see growth and improvement, while discovering and enhancing your strengths.
I work with children, adolescents and their families to address a multitude of emotional needs including, but not limited to, anxiety, coping skills, anger management, depression, self-esteem and life stressors. Working as a collaborative team, we will address the areas in which you would like to see growth and improvement, while discovering and enhancing your strengths.
(844) 993-0969 View (844) 993-0969
Photo of Dina P. Brue, LCSW, Clinical Social Work/Therapist
Dina P. Brue
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
"What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life.
"What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life.
(646) 699-3923 View (646) 699-3923
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How does your Therapist compare?

Number of Therapists in Scotch Plains, NJ

200+

Average cost per session

$180

Therapists in Scotch Plains, NJ who prioritize treating:

95% Anxiety
90% Depression
77% Relationship Issues
73% Self Esteem
71% Coping Skills
67% Stress
64% Grief

Average years in practice

10 Years

Top 3 insurances accepted

86% Aetna
74% Cigna and Evernorth
73% BlueCross and BlueShield

How Therapists in Scotch Plains, NJ see their clients

89% In Person and Online
11% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Scotch Plains?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.