Teletherapy for Scotch Plains, NJ

Are you experience anxiety or depression? Maybe some PTSD, ODD or complex trauma? Can you not stop risky behavior? Are severe mental health issues preventing you from living a good life - a better life? Are any of these affecting your family? Alyssa has helped children and adolescents, as well as their families and support systems to achieve creative positive change through play therapy, client-centered approaches, behavior modification and holistic views.

LeighAnn can help you learn to control anxiety, depression, trauma, substance abuse, peer/relationship problems, and adjustment/life transitions. She takes a motivational interviewing approach and utilizes techniques from cognitive behavioral therapy. LeighAnn will listen and help identify your goals and values as well as your thought patterns surrounding an issue. Her goal is to help individuals grow in alignment with a version of themselves that they are confident in.

Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.

Some of the problems I treat in individual psychotherapy include anxiety and stress, depression, grief and loss and the myriad challenges that come with any life transition. I currently focus my practice on working with adults, both individually and as couples. When working with couples I include practical information on exactly what the research has to say on what makes relationships succeed in general. I then focus on the deeper and more personal factors that that are helping or hindering a couple in finding their way to each other and to greater relationship satisfaction. I can help you live your life better.

Angelina's background includes working with children, adolescents, adults and families in both school and community mental health settings. She also specializes in working with adolescents and young adults experiencing anxiety, depression, mood changes, adjustment difficulties, and family stressors. Angelina also has experience working with clients at an inpatient level of care and couples who may be experiencing issues within their relationship. Angelina’s approach to counseling draws from Cognitive Behavioral Therapy along with evidence-based techniques.

Do you feel at a loss with your life spinning out of control? Are family issues growing larger than Mount Everest? Do you just need help understanding your children in today's "new normal?" Erica Scheflin is a Licensed Clinical Social Worker with over 15 years experience. She received her BA from University of Rochester and her Masters in Social Work from Fordham University. Erica’s specialties include, but are not limited to, working with individuals who are experiencing anxiety, depression, perinatal mood disorders, infertility, divorce, and life transitions.

Hilary is experienced working with child survivors of child abuse and maltreatment who have been diagnosed with PTSD, Adjustment Disorders, Attachment Disorder, and behavioral issues. She also has experience providing individual and group therapy to clients on a variety of topics and areas of concern, including, but not limited to ADHD, Anxiety, Depression, Mood Disorders, Anger Management, Gender Identity, and coping with medical diagnoses. Most recently, Hilary completed postgraduate training on Perinatal Mood Disorders to assist women, men, and couples cope with infertility, pregnancy loss, postpartum depression and trauma.

Wei-Tng has experience working with adolescents, adults, couples and families in both the group and individual settings. She works with clients on a wide range of concerns including depression, anxiety, grief and loss, substance abuse, trauma, relational issues, and family challenges.

Depression, anxiety and problems in relationships often cause deep anguish and pain, just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”-but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you have been waiting for. Therapy is a place just for you, to be heard, validated and supported.

Does it feel like you can't get a grip on your emotions? One minute you're stressed to the max, next minute you hit a crushing depression and then to feel so anxious you can't move in any direction. These are just a few issues I can help you learn to overcome AND control so you can have a productive and satisfying life. I have helped people regain a peaceful and happy lifestyle and I can help you too.

Hi! My name is Gabrielle. My areas of interest and experience include treating mild to moderate anxiety and depression as well as working on sleep hygiene, limit setting and assertive communication. My goal is to help you reach your goal and live a more satisfying life. I’m an LPC withover seven years of experience working in individual therapy. My range in age includes teens 14 and up and adults ranging from early 20’s-late 60’s. I have a BA in Psychology, MS in Special Education and an MA in Counseling for Mental Health and Wellness.

Alex has clinical experience with people seeking therapy for substance abuse issues, co-occurring mental health issues, adjustment and life transitions, relationship issues, family issues, and personal/professional growth and development. He has experience working with adults of all ages in individual and group therapy. Alex believes it is important for the client to feel supported, heard, and understood but also challenged to figure out their own path through the therapeutic process. He believes addressing issues in therapy can help people make real changes in their lives and gain more insight and awareness in who they are.

Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable.

Lori is a Licensed Clinical Social Worker who works with children, adolescents, adults, grandparents, and couples in one on one sessions or in groups. She can help with a variety of issues including anxiety, depression, life transitions, family problems, marital/relationship, and ADHD among other issues.

With over 13 years of experience, Julie has provided services and therapy to clients of various ages and diagnoses. While, Julie specializes in working with Intellectual and Developmental Disabilities, she also works with clients facing Anxiety, Depression, PTSD, complex trauma, as well as other personality and mood disorders.

Has life thrown you a curve ball and knocked you off your game? Do you feel confused about how to reign in the emotions that feel out of control? Does the current state of the world have you on edge? You're not alone. I have the knowledge and tools to help you break through the obstacles in your way. Reach out. I am a phone call away.

Carrine has experience working with children, adolescents, and adults who are struggling with anxiety, depression, trauma, attention deficit hyperactivity disorder, autism spectrum disorder and opposition. She is a bilingual (Portuguese) Licensed Clinical Social worker and is experienced in various modalities such as cognitive behavioral therapy, solution focused therapy, play therapy, and family work. She has working experience in group, individual and family therapy across different settings.

Jane has worked with substance use and co-occurring disorders at the partial-hospitalization and intensive-outpatient levels of care, then transitioned to a long-term residential setting prior to joining the Calm and Sense Therapy team. Jane strives to combine her knowledge and experience from her prior careers and education to provide the highest level of care to individuals with a variety of clinical needs utilizing a holistic and personalized approach. Areas of special interest include mood disorders, substance use disorders, and chronic pain/illness management.

Presence of Mind Therapy is a private practice specializing in empowering adults struggling with inner conflict. Our therapists help clients find happiness and purpose by exploring day-to-day stressors, deeper subconscious themes, and individual spirituality. We offer telehealth, in office, and wellness group services. We practice from a place of authentic connection and SEE you as you currently exist. Begin your transformation through practices in CBT, exploring subconscious themes, and experiences such as guided meditation and deep breathing. Let us be your bridge between hope and change.