Photo of A Journey To You LLC Professional Counseling Svcs, Licensed Professional Counselor in Centre County, PA
A Journey To You LLC Professional Counseling Svcs
Licensed Professional Counselor, MEd, LPC
Verified Verified
State College, PA 16801
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from: depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from: depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
(814) 476-8470 x1 View (814) 476-8470 x1
Photo of Craig Gabel, Licensed Professional Counselor in Centre County, PA
Craig Gabel
Licensed Professional Counselor, MA, LPC
Verified Verified
State College, PA 16801
Open and Accepting New Clients. My name is Craig Gabel, the owner of Cairn Wellness, a new practice in State College. I've been working as a mental health therapist for 9 years and have a total of 17 years experience working in human services. I specialize in working with anxiety, trauma, and grief and loss. However, I am comfortable and experienced in working with most concerns clients bring to therapy.
Open and Accepting New Clients. My name is Craig Gabel, the owner of Cairn Wellness, a new practice in State College. I've been working as a mental health therapist for 9 years and have a total of 17 years experience working in human services. I specialize in working with anxiety, trauma, and grief and loss. However, I am comfortable and experienced in working with most concerns clients bring to therapy.
(814) 527-4260 View (814) 527-4260
Photo of Kathryn Pohland, Marriage & Family Therapist in Centre County, PA
Kathryn Pohland
Marriage & Family Therapist, LMFT
Verified Verified
Port Matilda, PA 16870  (Online Only)
My areas of specialty include issues around depression, anxiety, ADHD, grief and loss (death, divorce, separation) and trauma (physical, emotional, sexual and mental abuse).
I provide therapy across the lifespan in individual, family and couples therapy. I work with clients struggling to manage Depression, Anxiety, PTSD, Grief and Loss, ADHD and coping witI also work with college students struggling with the transition to college, rigors of academics and overall stress, depression and anxiety. I offer parenting sessions for parents struggling with a child dealing with ADHD, emotional and behavioral difficulties. You don't have to be in a "psychological crisis" to seek therapy.
My areas of specialty include issues around depression, anxiety, ADHD, grief and loss (death, divorce, separation) and trauma (physical, emotional, sexual and mental abuse).
I provide therapy across the lifespan in individual, family and couples therapy. I work with clients struggling to manage Depression, Anxiety, PTSD, Grief and Loss, ADHD and coping witI also work with college students struggling with the transition to college, rigors of academics and overall stress, depression and anxiety. I offer parenting sessions for parents struggling with a child dealing with ADHD, emotional and behavioral difficulties. You don't have to be in a "psychological crisis" to seek therapy.
(814) 501-4294 View (814) 501-4294
Photo of Chelsea Hoffman, Licensed Professional Counselor in Centre County, PA
Chelsea Hoffman
Licensed Professional Counselor, MA, LPC
Verified Verified
State College, PA 16801
Waitlist for new clients
Hello and welcome! My name is Chelsea. I am a licensed professional counselor who enjoys working with older adolescents, college students, and adults. I welcome all diversities and am an ally of the LGBTQIA+ community. I work best with individuals struggling with depression, anxiety, trauma symptoms, grief/loss, stress management, and disordered eating. My ideal client is willing to develop insight and has a desire for self-improvement.
Hello and welcome! My name is Chelsea. I am a licensed professional counselor who enjoys working with older adolescents, college students, and adults. I welcome all diversities and am an ally of the LGBTQIA+ community. I work best with individuals struggling with depression, anxiety, trauma symptoms, grief/loss, stress management, and disordered eating. My ideal client is willing to develop insight and has a desire for self-improvement.
(814) 662-9896 View (814) 662-9896
Photo of Melinda Holland, Clinical Social Work/Therapist in Centre County, PA
Melinda Holland
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
State College, PA 16801
I have professional experience working with concerns relating to depression, anxiety, emotion regulation, anger, grief, and trauma.
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
I have professional experience working with concerns relating to depression, anxiety, emotion regulation, anger, grief, and trauma.
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
(814) 914-8037 View (814) 914-8037
Photo of Douglas Puchko, Licensed Professional Counselor in Centre County, PA
Douglas Puchko
Licensed Professional Counselor, LPC, MS
Verified Verified
2 Endorsed
State College, PA 16801  (Online Only)
You may be someone who's grappling with the weight of anxiety, dealing with the complexities of ADHD, or mourning a profound loss. Your unique struggles require a therapist who genuinely comprehends your experiences and is committed to guiding you toward emotional healing. Your aspiration is to uncover strategies that enhance your quality of life and bring you lasting contentment. Let's collaborate to realize the positive changes you are looking for.
You may be someone who's grappling with the weight of anxiety, dealing with the complexities of ADHD, or mourning a profound loss. Your unique struggles require a therapist who genuinely comprehends your experiences and is committed to guiding you toward emotional healing. Your aspiration is to uncover strategies that enhance your quality of life and bring you lasting contentment. Let's collaborate to realize the positive changes you are looking for.
(412) 293-0988 View (412) 293-0988
Photo of Olivia Martin-Call, Clinical Social Work/Therapist in Centre County, PA
Olivia Martin-Call
Clinical Social Work/Therapist, LSW, LBS
Verified Verified
1 Endorsed
State College, PA 16802  (Online Only)
There is hope for anxiety, grief, and depression.
Life feels impossibly hard. Maybe you’ve felt this way since you were a kid, or maybe something changed. You wonder if you’ll ever start enjoying life again. This may feel like physical symptoms: fatigue, headaches, stomachaches, or it may be internal with racing thoughts, anxiety and constant worry. You know something needs to change, but you don’t know where to start. You wonder if it’s all in your head.
There is hope for anxiety, grief, and depression.
Life feels impossibly hard. Maybe you’ve felt this way since you were a kid, or maybe something changed. You wonder if you’ll ever start enjoying life again. This may feel like physical symptoms: fatigue, headaches, stomachaches, or it may be internal with racing thoughts, anxiety and constant worry. You know something needs to change, but you don’t know where to start. You wonder if it’s all in your head.
(724) 604-5521 View (724) 604-5521
Photo of Mary Ann Gastiger, Clinical Social Work/Therapist in Centre County, PA
Mary Ann Gastiger
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
State College, PA 16801
My experience in the field of mental health extends over thirty years. I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms.
My experience in the field of mental health extends over thirty years. I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms.
(814) 324-9540 View (814) 324-9540
Photo of Dzana Saynes, Licensed Professional Counselor in Centre County, PA
Dzana Saynes
Licensed Professional Counselor, LPC
Verified Verified
Philipsburg, PA 16866  (Online Only)
My name is Dzana Saynes, DM, MS, LPC, therapist with Lithuanian upbringing and accent. My belief that unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes your unique life situations. I specialize in helping clients to improve interpersonal skills, reduce symptoms of mental illness, develop better cognitive and emotional skills, and improve self-esteem.
My name is Dzana Saynes, DM, MS, LPC, therapist with Lithuanian upbringing and accent. My belief that unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes your unique life situations. I specialize in helping clients to improve interpersonal skills, reduce symptoms of mental illness, develop better cognitive and emotional skills, and improve self-esteem.
(814) 261-3501 View (814) 261-3501
Photo of Forward Path Counseling, Marriage & Family Therapist in Centre County, PA
Forward Path Counseling
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
State College, PA 16801
As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help.
As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help.
(814) 531-5659 View (814) 531-5659
Photo of Timothy C Evans, Licensed Professional Counselor in Centre County, PA
Timothy C Evans
Licensed Professional Counselor, LPC, LMFT, CAADC, NCC, MAC
Verified Verified
4 Endorsed
State College, PA 16801
My name is Timothy C. Evans. I am a Licensed Professional Counselor, Marriage & Family Therapist and Addiction Counselor in the states of Pennsylvania and Texas. I have 38 years of practice. I moved my practice to State College, Pennsylvania, from the Dallas/Fort Worth Texas area to be closer to my family. I received my Master of Divinity in 1983 from Oral Roberts University School of Theology in Tulsa, Oklahoma. I completed postgraduate work at Texas Christian University Brite Divinity School in Ft. Worth, Texas. Later I received my Masters of Science in Counseling and Guidance from Texas A&M University: Commerce, Texas in 1987.
My name is Timothy C. Evans. I am a Licensed Professional Counselor, Marriage & Family Therapist and Addiction Counselor in the states of Pennsylvania and Texas. I have 38 years of practice. I moved my practice to State College, Pennsylvania, from the Dallas/Fort Worth Texas area to be closer to my family. I received my Master of Divinity in 1983 from Oral Roberts University School of Theology in Tulsa, Oklahoma. I completed postgraduate work at Texas Christian University Brite Divinity School in Ft. Worth, Texas. Later I received my Masters of Science in Counseling and Guidance from Texas A&M University: Commerce, Texas in 1987.
(717) 613-6970 View (717) 613-6970
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Centre County, PA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
State College, PA 16801
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(814) 561-6414 x1 View (814) 561-6414 x1
Photo of Integral Psychology, Psychologist in Centre County, PA
Integral Psychology
Psychologist, PhD
Verified Verified
Bellefonte, PA 16823
Integral Psychology was established by David Durst, PhD and Jessica Durst, LPC with one principle in mind, client centered care. With a combined 35 years of mental health experience, the clinicians at Integral Psychology emphasize both symptom reduction and search for self through positive and challenging sessions. Because Integral Psychology emphasizes client care, we limit session availability to ensure clients are afforded engaged, focused and collaborative care.
Integral Psychology was established by David Durst, PhD and Jessica Durst, LPC with one principle in mind, client centered care. With a combined 35 years of mental health experience, the clinicians at Integral Psychology emphasize both symptom reduction and search for self through positive and challenging sessions. Because Integral Psychology emphasizes client care, we limit session availability to ensure clients are afforded engaged, focused and collaborative care.
(814) 801-3394 View (814) 801-3394
Photo of Mana Life Counseling LLC, Clinical Social Work/Therapist in Centre County, PA
Mana Life Counseling LLC
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
1 Endorsed
State College, PA 16801
Having a compassionate counselor on your side during stressful times can be a great comfort. Whether you’re facing general stress, anxiety or depression Mana Life Counseling is here for you. Together, you’ll break down obstacles in your life and build a personal toolbox of coping strategies. Compassion and understanding are both key strategies in our approach, and through them, you’ll learn how to forge your way forward.
Having a compassionate counselor on your side during stressful times can be a great comfort. Whether you’re facing general stress, anxiety or depression Mana Life Counseling is here for you. Together, you’ll break down obstacles in your life and build a personal toolbox of coping strategies. Compassion and understanding are both key strategies in our approach, and through them, you’ll learn how to forge your way forward.
(814) 325-9284 View (814) 325-9284
Photo of Jonathan Stube, Licensed Professional Counselor in Centre County, PA
Jonathan Stube
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
State College, PA 16801
Welcome to my practice. No matter what circumstances have led you here, I hope to provide a safe place for you to explore, heal, and grow. Maybe life has presented some new challenges for you and you need to grow to meet those challenges. Maybe anxiety, depression, or some other experience seems to have hijacked your life and you want some guidance. Maybe your relationship isn't going the way you hoped and you wonder if there is a better way. Counseling is a tool for getting yourself into a healthier happier place.
Welcome to my practice. No matter what circumstances have led you here, I hope to provide a safe place for you to explore, heal, and grow. Maybe life has presented some new challenges for you and you need to grow to meet those challenges. Maybe anxiety, depression, or some other experience seems to have hijacked your life and you want some guidance. Maybe your relationship isn't going the way you hoped and you wonder if there is a better way. Counseling is a tool for getting yourself into a healthier happier place.
(814) 419-0781 View (814) 419-0781
Photo of Kate Anders, Clinical Social Work/Therapist in Centre County, PA
Kate Anders
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
State College, PA 16801
Hello! And welcome! I'm so glad you're here. I am deeply committed to walking with my clients on their journeys of self-discovery as they confront their toughest avoidances and uncover their vulnerabilities. I provide a safe and nonjudgmental space for clients to share their stories while helping to empower them to make changes, create meaning, and discover ways to enjoy life.
Hello! And welcome! I'm so glad you're here. I am deeply committed to walking with my clients on their journeys of self-discovery as they confront their toughest avoidances and uncover their vulnerabilities. I provide a safe and nonjudgmental space for clients to share their stories while helping to empower them to make changes, create meaning, and discover ways to enjoy life.
(814) 995-6224 View (814) 995-6224
Photo of Emily Askin, Psychologist in Centre County, PA
Emily Askin
Psychologist, PhD
Verified Verified
1 Endorsed
State College, PA 16803
As a licensed psychologist and clinical neuropsychologist, I have over 22 years of experience working as a therapist, evaluator, and consultant. My work with Hope and Healing involves providing support to individuals aged 16 and up who are experiencing a range of issues such as anxiety, depression, stress, loneliness, and major life transitions. With a firm grounding in Cognitive Behavioral Therapy (CBT), I believe that effective therapy is only possible through the establishment of a mutually respectful, honest, and nonjudgmental therapeutic partnership.
As a licensed psychologist and clinical neuropsychologist, I have over 22 years of experience working as a therapist, evaluator, and consultant. My work with Hope and Healing involves providing support to individuals aged 16 and up who are experiencing a range of issues such as anxiety, depression, stress, loneliness, and major life transitions. With a firm grounding in Cognitive Behavioral Therapy (CBT), I believe that effective therapy is only possible through the establishment of a mutually respectful, honest, and nonjudgmental therapeutic partnership.
(814) 501-5418 View (814) 501-5418
Photo of State College Counseling LLC, Licensed Professional Counselor in Centre County, PA
State College Counseling LLC
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
State College, PA 16801
When people are experiencing stress, unhappiness, and conflict they often feel like there is no hope. I help individuals work on identifying and processing, triggers, coping with their pain, and moving forward to reach their life goals. I help children, adults, and families focus on their strengths to be able to live their best lives. Individuals may need a variety of ways to achieve this.
When people are experiencing stress, unhappiness, and conflict they often feel like there is no hope. I help individuals work on identifying and processing, triggers, coping with their pain, and moving forward to reach their life goals. I help children, adults, and families focus on their strengths to be able to live their best lives. Individuals may need a variety of ways to achieve this.
(814) 569-6382 View (814) 569-6382
Photo of Katrina Heeman, Licensed Professional Counselor in Centre County, PA
Katrina Heeman
Licensed Professional Counselor, MEd, LPC
Verified Verified
State College, PA 16801
Waitlist for new clients
Mental health symptoms like depression, anxiety, anger, stress, etc., are just that- symptoms! These symptoms are our bodies way of telling us "something's not right" or "there needs to be a change here." It is imperative that we are mindful in listening to our bodies, and intentionally work to meet our emotional needs. In therapy, we dedicate time to build insight, strengthen more compassionate mindsets, and learn coping skills which regulate our bodies.
Mental health symptoms like depression, anxiety, anger, stress, etc., are just that- symptoms! These symptoms are our bodies way of telling us "something's not right" or "there needs to be a change here." It is imperative that we are mindful in listening to our bodies, and intentionally work to meet our emotional needs. In therapy, we dedicate time to build insight, strengthen more compassionate mindsets, and learn coping skills which regulate our bodies.
(814) 205-9079 View (814) 205-9079
Photo of Paula Ann Stahl, Clinical Social Work/Therapist in Centre County, PA
Paula Ann Stahl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bellefonte, PA 16823
I believe that the ability to grow and change lies within us all. My goal is to provide a supportive environment so that my clients can explore and discover their inner strengths. I enjoy helping individuals navigate through the obstacles and difficulties they are facing. I strive to assist clients in developing the skills necessary for self-empowerment, and improvement of the overall quality of their lives. I use an eclectic blend of therapeutic modalities to achieve this with the individuals that I work with.
I believe that the ability to grow and change lies within us all. My goal is to provide a supportive environment so that my clients can explore and discover their inner strengths. I enjoy helping individuals navigate through the obstacles and difficulties they are facing. I strive to assist clients in developing the skills necessary for self-empowerment, and improvement of the overall quality of their lives. I use an eclectic blend of therapeutic modalities to achieve this with the individuals that I work with.
(814) 389-1964 View (814) 389-1964

See more therapy options for Centre County

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.