Photo of Liria Peshkepia, Licensed Professional Counselor in Tupelo, MS
Liria Peshkepia
Licensed Professional Counselor, LPC, RPT, BC-TMH
Verified Verified
Tupelo, MS 38804
Waitlist for new clients
I am dedicated to assisting clients reach their individual goals, work through life transitions, and address the difficult challenges that often happen in our lives. As a Licensed Professional Counselor and Registered Play Therapist, I work with children aged 3 – 12, adolescents and adults. I am certified in Trauma-Focused Cognitive Behavioral Therapy and have training in Eye Movement Desensitization (EMDR). My past work experience has focused on the issues of grief, anxiety, depression, life transitions, relationship concerns, and behavioral issues.
I am dedicated to assisting clients reach their individual goals, work through life transitions, and address the difficult challenges that often happen in our lives. As a Licensed Professional Counselor and Registered Play Therapist, I work with children aged 3 – 12, adolescents and adults. I am certified in Trauma-Focused Cognitive Behavioral Therapy and have training in Eye Movement Desensitization (EMDR). My past work experience has focused on the issues of grief, anxiety, depression, life transitions, relationship concerns, and behavioral issues.
(662) 262-5458 View (662) 262-5458
Photo of Ellen Marie Frison, Clinical Social Work/Therapist in Tupelo, MS
Ellen Marie Frison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tupelo, MS 38804
Waitlist for new clients
Marie Frison is the owner and clinician of Hearts of Healing Therapies, LLC and has over 16 years of experience working with individuals of trauma, PTSD, anxiety, panic, and grief-related issues. She provides evidenced-based treatment for individuals 10 years of age and older. Her specialties include trauma, PTSD, depression, anxiety, panic, worry, grief and loss. Marie is Certified in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). She is also a Certified Grief Informed Professional (CGP) and a Certified Clinical Anxiety Treatment Professional (CCATP).
Marie Frison is the owner and clinician of Hearts of Healing Therapies, LLC and has over 16 years of experience working with individuals of trauma, PTSD, anxiety, panic, and grief-related issues. She provides evidenced-based treatment for individuals 10 years of age and older. Her specialties include trauma, PTSD, depression, anxiety, panic, worry, grief and loss. Marie is Certified in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). She is also a Certified Grief Informed Professional (CGP) and a Certified Clinical Anxiety Treatment Professional (CCATP).
(662) 214-9299 View (662) 214-9299
Photo of Anna Kuykendall Cox, Licensed Professional Counselor in Tupelo, MS
Anna Kuykendall Cox
Licensed Professional Counselor, LPC, MEd , NCC
Verified Verified
Tupelo, MS 38804
I specialize in marriage/partner/family therapy, children’s therapy (play therapy)—I trained at the University of MS and Oxford Play Therapy Institute, career counseling, adoption/infertility, fostercare education, trauma intensive/grief therapy, spectrum/autism, general assessments, anxiety, depression, sexual abuse, ADHD, mood/personality disorders.
If you find yourself here, I encourage you to reach out to me (email/text). You may be surprised to find that even if you’re not experiencing a “crisis” or a difficult time in life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, I pride myself on taking an experiential approach to therapy, as each person is unique in his or her own way. Taking a “one size fits all” approach is not effective. I look forward to helping you on an effective therapeutic journey.
I specialize in marriage/partner/family therapy, children’s therapy (play therapy)—I trained at the University of MS and Oxford Play Therapy Institute, career counseling, adoption/infertility, fostercare education, trauma intensive/grief therapy, spectrum/autism, general assessments, anxiety, depression, sexual abuse, ADHD, mood/personality disorders.
If you find yourself here, I encourage you to reach out to me (email/text). You may be surprised to find that even if you’re not experiencing a “crisis” or a difficult time in life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, I pride myself on taking an experiential approach to therapy, as each person is unique in his or her own way. Taking a “one size fits all” approach is not effective. I look forward to helping you on an effective therapeutic journey.
(662) 291-7931 View (662) 291-7931
Photo of Leah Smith Headings, Clinical Social Work/Therapist in Tupelo, MS
Leah Smith Headings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tupelo, MS 38804
Waitlist for new clients
Children may experience stressors, loss, or trauma, leading to emotional & behavioral acting out.
I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to understand and accept what is happening with their child and providing them with support and skills to interact with their child in positive and productive ways. Making a commitment to therapy can result in children that are happy and successful.
Children may experience stressors, loss, or trauma, leading to emotional & behavioral acting out.
I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to understand and accept what is happening with their child and providing them with support and skills to interact with their child in positive and productive ways. Making a commitment to therapy can result in children that are happy and successful.
(662) 291-7881 View (662) 291-7881
Photo of Play Therapy Center of Oxford, LLC, Clinical Social Work/Therapist in Tupelo, MS
Play Therapy Center of Oxford, LLC
Clinical Social Work/Therapist, LCSW, EdS, RPT-S
Verified Verified
Tupelo, MS 38801
I have worked with children, adolescents, and adults in a variety of practice settings over the past 20 years. My primary area of interest and training is working with children under the age of 10 dealing with issues of anxiety, depression, trauma, abuse, autism, developmental delay, divorce, grief, medical issues, behavioral problems, and more. I believe children have limitless potential for growth and they have an innate capacity for resiliency. I also believe that parents and primary caregivers play a critical role in a child's recovery and a joint approach to working with children is essential to healing.
I have worked with children, adolescents, and adults in a variety of practice settings over the past 20 years. My primary area of interest and training is working with children under the age of 10 dealing with issues of anxiety, depression, trauma, abuse, autism, developmental delay, divorce, grief, medical issues, behavioral problems, and more. I believe children have limitless potential for growth and they have an innate capacity for resiliency. I also believe that parents and primary caregivers play a critical role in a child's recovery and a joint approach to working with children is essential to healing.
(662) 388-0148 View (662) 388-0148
Photo of Carolyn Sue Jenkins, Licensed Professional Counselor in Tupelo, MS
Carolyn Sue Jenkins
Licensed Professional Counselor, MEd, LPC, NCC, CTT, BC-TMH
Verified Verified
2 Endorsed
Tupelo, MS 38801
I currently work with clients who have a history of trauma, Complex PTSD, sexual abuse/incest, anxiety, depression, grief and loss, adjustment difficulties, an array of women's issues, and adults with a history of family dysfunctional behavior patterns.
If you are reading this it is evident you are searching for solutions to life issues and challenges. As a therapist my primary goal is to provide clients with a safe and judgement free space where they feel free to express needs, desires, and concerns. I work closely with all clients to assist them in gaining the personal insight and self-awareness necessary to identify thought patterns, behavior patterns, and relationship patterns that consistently create difficulty and make change appear impossible. Change is never impossible or out of reach when clients have hope. Hope does not disappoint!
I currently work with clients who have a history of trauma, Complex PTSD, sexual abuse/incest, anxiety, depression, grief and loss, adjustment difficulties, an array of women's issues, and adults with a history of family dysfunctional behavior patterns.
If you are reading this it is evident you are searching for solutions to life issues and challenges. As a therapist my primary goal is to provide clients with a safe and judgement free space where they feel free to express needs, desires, and concerns. I work closely with all clients to assist them in gaining the personal insight and self-awareness necessary to identify thought patterns, behavior patterns, and relationship patterns that consistently create difficulty and make change appear impossible. Change is never impossible or out of reach when clients have hope. Hope does not disappoint!
(662) 446-2984 View (662) 446-2984
Photo of Terri J Wright, Counselor in Tupelo, MS
Terri J Wright
Counselor, MS, NCC, LPC
Verified Verified
Tupelo, MS 38801
Life is about Relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. It is scary to take that first step to seek help. From the moment you enter my office, you will have no doubt that your decision to seek help was the right one. The goal will be to create an atmosphere that makes you feel safe and comfortable enough to face what is troubling you.
Life is about Relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. It is scary to take that first step to seek help. From the moment you enter my office, you will have no doubt that your decision to seek help was the right one. The goal will be to create an atmosphere that makes you feel safe and comfortable enough to face what is troubling you.
(662) 586-1934 View (662) 586-1934
Photo of Susannah Furr, Licensed Professional Counselor in Tupelo, MS
Susannah Furr
Licensed Professional Counselor, MEd, LCMHC, LPCS
Verified Verified
Tupelo, MS 38801  (Online Only)
Hello, I am a Licensed Professional Counselor with over 30 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. You may also be suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways. I am here to help you process your struggles, learn and integrate life's lessons, and move forward into your best life.
Hello, I am a Licensed Professional Counselor with over 30 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. You may also be suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways. I am here to help you process your struggles, learn and integrate life's lessons, and move forward into your best life.
(662) 471-4222 View (662) 471-4222
Photo of Lynette D Lacey-Godfrey, Licensed Professional Counselor in Tupelo, MS
Lynette D Lacey-Godfrey
Licensed Professional Counselor, PhD, LPC , NCC, BC-TMH
Verified Verified
Tupelo, MS 38801  (Online Only)
Are you experiencing overwhelming anxiety? Do you have concerns about your self-concept or body image? I am a skilled therapist with 29 years of experience who specializes in anxiety and body image issues. I also assist individuals with stress, depression, coping with grief and loss, anger management, motivation, self esteem and other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will create a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Are you experiencing overwhelming anxiety? Do you have concerns about your self-concept or body image? I am a skilled therapist with 29 years of experience who specializes in anxiety and body image issues. I also assist individuals with stress, depression, coping with grief and loss, anger management, motivation, self esteem and other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will create a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(662) 503-8450 View (662) 503-8450
Photo of Mae Grace Arrington, Clinical Social Work/Therapist in Tupelo, MS
Mae Grace Arrington
Clinical Social Work/Therapist, LCSW
Verified Verified
Tupelo, MS 38801
Accepting New Patients. Have you found it difficult to get the help you need quickly and easily? Have you ever struggled to find the best mental-health treatment for you or someone you love? We understand that it’s difficult to get the help you need quickly in North Mississippi, and that’s why here at Right Track Medical Group, we strive to be there for you when you or a loved one needs help. We aim to give you the best personalized care plan as swiftly as possible without sacrificing quality care.
Accepting New Patients. Have you found it difficult to get the help you need quickly and easily? Have you ever struggled to find the best mental-health treatment for you or someone you love? We understand that it’s difficult to get the help you need quickly in North Mississippi, and that’s why here at Right Track Medical Group, we strive to be there for you when you or a loved one needs help. We aim to give you the best personalized care plan as swiftly as possible without sacrificing quality care.
(662) 985-7204 View (662) 985-7204
Photo of Life Seasons Counseling,LLC , Licensed Professional Counselor in Tupelo, MS
Life Seasons Counseling,LLC
Licensed Professional Counselor, MS, LPC-S, BC-TMH
Verified Verified
Tupelo, MS 38804
Eccl. 3:1 "For everything there is a season..." . Each season of life has it's own unique challenges and issues, my goal is to help people navigate these challenges in a way that reflects their personal values. My Christian faith shapes my worldview however I recognize that not everyone shares that same faith experience. My desire is to empower you to have the skills you need to navigate life in all it's seasons.
Eccl. 3:1 "For everything there is a season..." . Each season of life has it's own unique challenges and issues, my goal is to help people navigate these challenges in a way that reflects their personal values. My Christian faith shapes my worldview however I recognize that not everyone shares that same faith experience. My desire is to empower you to have the skills you need to navigate life in all it's seasons.
(662) 723-3914 View (662) 723-3914
Photo of Brooklyn Michelle Sellers, Licensed Professional Counselor in Tupelo, MS
Brooklyn Michelle Sellers
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
1 Endorsed
Tupelo, MS 38804
Waitlist for new clients
Counseling is about establishing a safe and trusting relationship wherein the client feels comfortable speaking about and exploring the unknown or the scary, practicing communication skills, and realizing their own strengths and potential - assets which they can then utilize to overcome any of life’s challenges and stressors. Over the last few years, I’ve worked with individuals of all ages and families with vastly different backgrounds, needs, strengths, diagnoses, and goals to become their best selves. I believe anyone and everyone is capable of enhancing their wellness and living a life they find enjoyable and full of meaning.
Counseling is about establishing a safe and trusting relationship wherein the client feels comfortable speaking about and exploring the unknown or the scary, practicing communication skills, and realizing their own strengths and potential - assets which they can then utilize to overcome any of life’s challenges and stressors. Over the last few years, I’ve worked with individuals of all ages and families with vastly different backgrounds, needs, strengths, diagnoses, and goals to become their best selves. I believe anyone and everyone is capable of enhancing their wellness and living a life they find enjoyable and full of meaning.
(662) 304-8793 View (662) 304-8793
Photo of Jessica Floyd Roberts, Marriage & Family Therapist in Tupelo, MS
Jessica Floyd Roberts
Marriage & Family Therapist, MAMFT, LPC-S, LMFT
Verified Verified
Tupelo, MS 38804
Life is incredible, but it is not without challenges. I help distant couples, frustrated kids and parents, and families dealing with life's challenges.
Life is incredible, but it is not without challenges. I help distant couples, frustrated kids and parents, and families dealing with life's challenges.
(662) 468-1017 View (662) 468-1017
Photo of Faith Christian Counseling, LLC, Licensed Professional Counselor in Tupelo, MS
Faith Christian Counseling, LLC
Licensed Professional Counselor, MA, LPC, BC-TMH
Verified Verified
Tupelo, MS 38804
We all want to be heard, accepted, loved, and understood regardless of the issues or life circumstances we are facing. Whether you struggle with anxiety/depression or you have a diagnosed disorder that causes impairment in your daily function, I can help with a renewed perspective, coping skills, and safe place to talk. My Mission statement is Restore, Renew, Refresh. Ephesians 6:16 “In all circumstances take up the shield of faith...". Counseling is a process, not a one and done deal. Healing and growth require a person to work 100% of the time emotionally, mentally, and physically.
We all want to be heard, accepted, loved, and understood regardless of the issues or life circumstances we are facing. Whether you struggle with anxiety/depression or you have a diagnosed disorder that causes impairment in your daily function, I can help with a renewed perspective, coping skills, and safe place to talk. My Mission statement is Restore, Renew, Refresh. Ephesians 6:16 “In all circumstances take up the shield of faith...". Counseling is a process, not a one and done deal. Healing and growth require a person to work 100% of the time emotionally, mentally, and physically.
(662) 235-8874 View (662) 235-8874
Photo of Dana Tate Bailey, Licensed Professional Counselor in Tupelo, MS
Dana Tate Bailey
Licensed Professional Counselor, MEd, LPC
Verified Verified
Tupelo, MS 38801
I believe that everything we need in order to heal is within our internal reach. Sometimes we can access this healing on our own, and sometimes we need supportive, non-biased accompaniment so we can go deeper into our healing processes. Consider me your attentive support person. I look forward to working with you.
I believe that everything we need in order to heal is within our internal reach. Sometimes we can access this healing on our own, and sometimes we need supportive, non-biased accompaniment so we can go deeper into our healing processes. Consider me your attentive support person. I look forward to working with you.
(662) 262-8227 View (662) 262-8227
Photo of Holly Ford Palmer, Licensed Professional Counselor in Tupelo, MS
Holly Ford Palmer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tupelo, MS 38804
Have you found yourself dealing with experiences, thoughts, or emotions that feel out of control or overwhelming? Life is messy on this side of Heaven and you do not have to go through it alone. I believe we were created to be in connection with other people but often our experiences and unhealthy relationships have made that difficult. The support and connection from a skilled therapist can be invaluable when you find yourself in those broken moments. It is my hope that for at least one hour each week, you can come, sip on some coffee or tea and not feel like you have to fix everything on your own.
Have you found yourself dealing with experiences, thoughts, or emotions that feel out of control or overwhelming? Life is messy on this side of Heaven and you do not have to go through it alone. I believe we were created to be in connection with other people but often our experiences and unhealthy relationships have made that difficult. The support and connection from a skilled therapist can be invaluable when you find yourself in those broken moments. It is my hope that for at least one hour each week, you can come, sip on some coffee or tea and not feel like you have to fix everything on your own.
(769) 227-4022 View (769) 227-4022
Photo of Shelley Young Jones, Clinical Social Work/Therapist in Tupelo, MS
Shelley Young Jones
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Tupelo, MS 38804
I am a 2001 graduate from The University of Alabama holding a Masters of Social Work with 21 years of experience working within community mental health and private settings. I am licensed to practice clinical social work in multiple states to include Alabama, Mississippi, Oklahoma, Tennessee, Texas, Ohio, and Maryland.
I am a 2001 graduate from The University of Alabama holding a Masters of Social Work with 21 years of experience working within community mental health and private settings. I am licensed to practice clinical social work in multiple states to include Alabama, Mississippi, Oklahoma, Tennessee, Texas, Ohio, and Maryland.
(662) 723-3924 View (662) 723-3924
Photo of West Counseling Services, LLC, Marriage & Family Therapist in Tupelo, MS
West Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT, NCC
Verified Verified
Tupelo, MS 38801
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING...THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIORAL THERAPY (REBT) AND COGNITIVE BEHAVIORAL THERAPY AND CAN OFFER YOU THE TOOLS TO START LIVING INSTEAD OF JUST EXISTING.
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING...THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIORAL THERAPY (REBT) AND COGNITIVE BEHAVIORAL THERAPY AND CAN OFFER YOU THE TOOLS TO START LIVING INSTEAD OF JUST EXISTING.
(662) 231-6195 View (662) 231-6195
Photo of Dr. Kana Crumby, Licensed Professional Counselor in Tupelo, MS
Dr. Kana Crumby
Licensed Professional Counselor, PhD, CST, LPC, BC-TMH
Verified Verified
1 Endorsed
Tupelo, MS 38801
Waitlist for new clients
Maya Angelou said, “There is no greater agony than bearing an untold story inside you." I feel one of the bravest things you can ever do is the work of understanding your own story. Because of that, I'm passionate about helping you find freedom and growth by rewriting the parts of your story that have left you with a negative self-image. I believe therapy is collaborative, and together, we can work to heal the scars preventing you from living your full potential. Our relationship is a safe space to explore deep pain, shame, and trauma. Understanding our stories deepens and reshapes our lives, and I can’t wait to hear yours!
Maya Angelou said, “There is no greater agony than bearing an untold story inside you." I feel one of the bravest things you can ever do is the work of understanding your own story. Because of that, I'm passionate about helping you find freedom and growth by rewriting the parts of your story that have left you with a negative self-image. I believe therapy is collaborative, and together, we can work to heal the scars preventing you from living your full potential. Our relationship is a safe space to explore deep pain, shame, and trauma. Understanding our stories deepens and reshapes our lives, and I can’t wait to hear yours!
(662) 371-1711 View (662) 371-1711
Photo of Angie Gillespie, Licensed Professional Counselor in Tupelo, MS
Angie Gillespie
Licensed Professional Counselor, LPC
Verified Verified
Tupelo, MS 38804
Angie Gillespie is a Board Certified Mental Health Counselor specializing in issues of anxiety and depression with adults and adolescents. Angie believes it is important to give people an opportunity to share their struggles in a safe, supportive space so they can become a better, healthier version of themselves. Angie knows that achieving healthy mental wellbeing can be a difficult process and believes in helping her clients take charge of their lives through their thoughts and actions to achieve the success they desire.
Angie Gillespie is a Board Certified Mental Health Counselor specializing in issues of anxiety and depression with adults and adolescents. Angie believes it is important to give people an opportunity to share their struggles in a safe, supportive space so they can become a better, healthier version of themselves. Angie knows that achieving healthy mental wellbeing can be a difficult process and believes in helping her clients take charge of their lives through their thoughts and actions to achieve the success they desire.
(662) 670-8012 View (662) 670-8012
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.