Support Groups in Tupelo, MS

Photo of West Counseling Services, LLC, Marriage & Family Therapist in Tupelo, MS
PTSD, Grief and Depression
Marriage & Family Therapist, MS, LMFT, NCC
Verified
Verified
"groups will cover causes, symptoms and treatment of each disorder; will have handouts, learn coping skills using Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT) "
(662) 840-7800
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Group meets in:
Tupelo, MS 38801
Photo of Melissa - Shakti Ratliff, Clinical Social Work/Therapist in Tupelo, MS
Unleash Your Soul's Fire - Weekend Retreat
Clinical Social Work/Therapist, LCSW, AHCT, CRT
Verified
Verified
"Do you need Space to Focus on Just YOU? Are you ready to completely heal what Blocks your Best Self? Are you ready to Transcend your Trauma? Located in a relaxing and beautiful Southern Landscape, this retreat is sure to ..."
(662) 247-8527
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Group meets in:
Tupelo, MS 38804
Photo of West Counseling Services, LLC, Marriage & Family Therapist in Tupelo, MS
PTSD
Marriage & Family Therapist, MS, LMFT, NCC
Verified
Verified
"POST TRAUMATIC STRESS DISORDER (PTSD) IS FOR ANYONE SUFFERING FROM AFFECTS OF TRAUMA IN THEIR LIVES. PTSD SYMTOMS MAY VARY, BUT ARE VERY DISTURBING AND MAY HAVE A RANGE OF SYMPTOMS FROM FLASHBACKS OF THE TRAUMATIC EVENT(S) NIGHTMARES, GRIEF, GUILT, ..."
(662) 840-7800
View
Group meets in:
Tupelo, MS 38801

More Groups Nearby

Photo of West Counseling Services, LLC, Marriage & Family Therapist in Tupelo, MS
PTSD, Grief and Depression
Marriage & Family Therapist, MS, LMFT, NCC
Verified
Verified
"groups will cover causes, symptoms and treatment of each disorder; will have handouts, learn coping skills using Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT) "
(662) 840-7800
View
Group meets in:
Tupelo, MS 38801
Photo of Melissa - Shakti Ratliff, Clinical Social Work/Therapist in Tupelo, MS
Unleash Your Soul's Fire - Weekend Retreat
Clinical Social Work/Therapist, LCSW, AHCT, CRT
Verified
Verified
"Do you need Space to Focus on Just YOU? Are you ready to completely heal what Blocks your Best Self? Are you ready to Transcend your Trauma? Located in a relaxing and beautiful Southern Landscape, this retreat is sure to ..."
(662) 247-8527
View
Group meets in:
Tupelo, MS 38804
Photo of West Counseling Services, LLC, Marriage & Family Therapist in Tupelo, MS
PTSD
Marriage & Family Therapist, MS, LMFT, NCC
Verified
Verified
"POST TRAUMATIC STRESS DISORDER (PTSD) IS FOR ANYONE SUFFERING FROM AFFECTS OF TRAUMA IN THEIR LIVES. PTSD SYMTOMS MAY VARY, BUT ARE VERY DISTURBING AND MAY HAVE A RANGE OF SYMPTOMS FROM FLASHBACKS OF THE TRAUMATIC EVENT(S) NIGHTMARES, GRIEF, GUILT, ..."
(662) 840-7800
View
Group meets in:
Tupelo, MS 38801

What is the difference between Group Therapy and a Support Group?
Tupelo Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Tupelo is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Tupelo are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Tupelo allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Tupelo can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.