Therapists in Saltillo, MS

Ericka Jones
Clinical Social Work/Therapist, LCSW
Saltillo, MS 38866
Healing from trauma, anxiety, and depression is a journey, and I’m here to support you every step of the way. As a Licensed Clinical Social Worker, I provide a safe and compassionate space for children, adolescents, and adults to heal and build resilience. I help children and teens who have experienced trauma, abuse, and neglect, as well as adults navigating anxiety, depression, and past traumas. My client-centered, trauma-informed approach is tailored to each individual, helping them regain a sense of safety, confidence, and emotional well-being.
Healing from trauma, anxiety, and depression is a journey, and I’m here to support you every step of the way. As a Licensed Clinical Social Worker, I provide a safe and compassionate space for children, adolescents, and adults to heal and build resilience. I help children and teens who have experienced trauma, abuse, and neglect, as well as adults navigating anxiety, depression, and past traumas. My client-centered, trauma-informed approach is tailored to each individual, helping them regain a sense of safety, confidence, and emotional well-being.
(662) 639-8917 View (662) 639-8917
Photo of Ellen Marie Frison, Clinical Social Work/Therapist, LCSW
Ellen Marie Frison
Clinical Social Work/Therapist, LCSW
3 Endorsed
Saltillo, MS 38866
Waitlist for new clients
Marie Frison, owner and lead clinician of Hearts of Healing Therapies, LLC, brings over 16 years of experience walking alongside individuals as they navigate a path to healing. Marie is passionate about helping clients ages 10 and up find healing and hope through evidence-based, compassionate care. Her specialties include trauma recovery, PTSD, depression, generalized anxiety, panic attacks, excessive worry, and grief and loss. Marie is Certified in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She is also a Certified Clinical Anxiety Treatment Professional (CCATP).
Marie Frison, owner and lead clinician of Hearts of Healing Therapies, LLC, brings over 16 years of experience walking alongside individuals as they navigate a path to healing. Marie is passionate about helping clients ages 10 and up find healing and hope through evidence-based, compassionate care. Her specialties include trauma recovery, PTSD, depression, generalized anxiety, panic attacks, excessive worry, and grief and loss. Marie is Certified in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She is also a Certified Clinical Anxiety Treatment Professional (CCATP).
(662) 214-9299 View (662) 214-9299
Photo of Ashley Pfahler, Clinical Social Work/Therapist, L, C, S, W
Ashley Pfahler
Clinical Social Work/Therapist, L, C, S, W
1 Endorsed
Saltillo, MS 38866
Being heard is one of the most important components to healing. As a doctoral student in a trauma-focused program and trained as an EMDR and TF-CBT therapist, I respect the role trauma plays and is specialized in trauma work to help children, teens, and adults understand and heal. As a therapist, mom, and human, I have seen the benefits of allowing space for healing. When individuals are provided this opportunity, change and wellness takes place. Self-esteem, decision making, and relationships are no longer derived from brokenness but rather from a place of newfound wholeness.
Being heard is one of the most important components to healing. As a doctoral student in a trauma-focused program and trained as an EMDR and TF-CBT therapist, I respect the role trauma plays and is specialized in trauma work to help children, teens, and adults understand and heal. As a therapist, mom, and human, I have seen the benefits of allowing space for healing. When individuals are provided this opportunity, change and wellness takes place. Self-esteem, decision making, and relationships are no longer derived from brokenness but rather from a place of newfound wholeness.
(662) 670-7949 View (662) 670-7949
Photo of Mark Russell - New Light Counseling, Clinical Social Work/Therapist, LCSW
New Light Counseling
Clinical Social Work/Therapist, LCSW
Saltillo, MS 38866
Are you feeling overwhelmed with life? Sometimes in our journey we find ourselves feeling trapped with no one to turn to and no solutions in sight. I work with adult individuals and couples trying to improve themselves and their relationships with others. I am passionate about helping you become the best version of yourself. My training as a Licensed Clinical Social Worker, along with many of the same life experiences, enables me to assist you in sorting out problems and issues you feel you would like to work on and improve.
Are you feeling overwhelmed with life? Sometimes in our journey we find ourselves feeling trapped with no one to turn to and no solutions in sight. I work with adult individuals and couples trying to improve themselves and their relationships with others. I am passionate about helping you become the best version of yourself. My training as a Licensed Clinical Social Worker, along with many of the same life experiences, enables me to assist you in sorting out problems and issues you feel you would like to work on and improve.
(662) 655-0054 View (662) 655-0054
Photo of Amanda Frederick - Interactive Therapies, LLC, Clinical Social Work/Therapist, LCSW
Interactive Therapies, LLC
Clinical Social Work/Therapist, LCSW
Saltillo, MS 38866
Interactive Therapies began in order to serve the needs of children and families' behavioral, emotional, and other psychological challenges. I offer interactive, creative, and innovative approaches to many of the challenging issues facing families and their children here in North Mississippi. I am passionate about involving caregivers in the therapeutic process and facilitating change by helping all participates feel validated and understood.
Interactive Therapies began in order to serve the needs of children and families' behavioral, emotional, and other psychological challenges. I offer interactive, creative, and innovative approaches to many of the challenging issues facing families and their children here in North Mississippi. I am passionate about involving caregivers in the therapeutic process and facilitating change by helping all participates feel validated and understood.
(662) 339-8163 View (662) 339-8163
Photo of Jennifer Kendrick, Clinical Social Work/Therapist, LCSW
Jennifer Kendrick
Clinical Social Work/Therapist, LCSW
1 Endorsed
Saltillo, MS 38866
I specialize in working with adults navigating trauma, including religious trauma, and concerns related to sexual health and intimacy. I help people move through the hard stuff like anxiety, burnout, and big life changes so they can come home to themselves again. My approach is compassionate, personalized, and grounded in the belief that healing is a collaborative process. I create a safe, affirming space where clients can explore both emotional and sexual well-being without shame or judgment.
I specialize in working with adults navigating trauma, including religious trauma, and concerns related to sexual health and intimacy. I help people move through the hard stuff like anxiety, burnout, and big life changes so they can come home to themselves again. My approach is compassionate, personalized, and grounded in the belief that healing is a collaborative process. I create a safe, affirming space where clients can explore both emotional and sexual well-being without shame or judgment.
(662) 810-4154 View (662) 810-4154
Photo of Jessica M Baskett, Licensed Professional Counselor, MS, LPC
Jessica M Baskett
Licensed Professional Counselor, MS, LPC
1 Endorsed
Serves Area
My ideal client is the one who has always been told they are too sensitive. You will be fully validated & accepted in this safe space to be you. Let’s accept this & love it about ourselves. The type of client who isn’t afraid to hope & believe their lives can be different without needing to make themselves smaller for others. Let’s live boldly & give grace! Ideally- I mostly specialize now in women’s issues of postpartum/hormones, infertility, advocating for your physical & mental needs, spirituality, parenting, relationships, & chronic illnesses. I feel I have come into my own serving this community with a new passion & empathy.
My ideal client is the one who has always been told they are too sensitive. You will be fully validated & accepted in this safe space to be you. Let’s accept this & love it about ourselves. The type of client who isn’t afraid to hope & believe their lives can be different without needing to make themselves smaller for others. Let’s live boldly & give grace! Ideally- I mostly specialize now in women’s issues of postpartum/hormones, infertility, advocating for your physical & mental needs, spirituality, parenting, relationships, & chronic illnesses. I feel I have come into my own serving this community with a new passion & empathy.
(662) 358-2690 View (662) 358-2690
Photo of Daniele Taylor Nolan, Licensed Professional Counselor, MEd, LPC, BCTMH
Daniele Taylor Nolan
Licensed Professional Counselor, MEd, LPC, BCTMH
Serves Area
My name is Daniele Nolan and I am a licensed therapist with 3 years of experience helping individuals, couples, and families overcome life’s challenges. As a therapist I believe that everyone has the capacity for growth and change, and that therapy can provide the tools and support needed to achieve personal and interpersonal goals. I am committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings, gain insight into patterns and behaviors, and develop strategies for moving forward.
My name is Daniele Nolan and I am a licensed therapist with 3 years of experience helping individuals, couples, and families overcome life’s challenges. As a therapist I believe that everyone has the capacity for growth and change, and that therapy can provide the tools and support needed to achieve personal and interpersonal goals. I am committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings, gain insight into patterns and behaviors, and develop strategies for moving forward.
(662) 767-7343 View (662) 767-7343
Photo of Dr. Selena K Jones, Clinical Social Work/Therapist, LCSW
Dr. Selena K Jones
Clinical Social Work/Therapist, LCSW
Online Only
Life’s challenges can feel overwhelming, whether you’re navigating anxiety, past trauma, life transitions, or emotional struggles. If you’re feeling stuck, alone, or uncertain about your next steps, you don’t have to face it alone. I offer a warm, compassionate space where you can explore your thoughts, build resilience, and move forward with confidence.
Life’s challenges can feel overwhelming, whether you’re navigating anxiety, past trauma, life transitions, or emotional struggles. If you’re feeling stuck, alone, or uncertain about your next steps, you don’t have to face it alone. I offer a warm, compassionate space where you can explore your thoughts, build resilience, and move forward with confidence.
(601) 228-6155 View (601) 228-6155
Photo of Hannah Seelen, Licensed Professional Counselor
Hannah Seelen
Licensed Professional Counselor
Serves Area
I am passionate about helping people of all ages in their journeys toward healing and personal growth. Whether you are dealing with trauma, anxiety, depression, relationship issues, or seeking to understand yourself better, I am here to support you in reaching your goals. From our first session, my hope is to create a safe and non-judgmental space where you feel heard and valued.
I am passionate about helping people of all ages in their journeys toward healing and personal growth. Whether you are dealing with trauma, anxiety, depression, relationship issues, or seeking to understand yourself better, I am here to support you in reaching your goals. From our first session, my hope is to create a safe and non-judgmental space where you feel heard and valued.
(662) 863-3740 View (662) 863-3740
Photo of Leah Smith Headings, Clinical Social Work/Therapist, MSW, LCSW
Leah Smith Headings
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Waitlist for new clients
I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to understand and accept what is happening with their child and providing them with support and skills to interact with their child in positive and productive ways. Making a commitment to therapy can result in children that are happy and successful.
I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to understand and accept what is happening with their child and providing them with support and skills to interact with their child in positive and productive ways. Making a commitment to therapy can result in children that are happy and successful.
(662) 291-7881 View (662) 291-7881
Photo of Sally Eleanor West - West Counseling Services, LLC, Marriage & Family Therapist, MS, LMFT, NCC
West Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT, NCC
Serves Area
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING...THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIORAL THERAPY (REBT) AND COGNITIVE BEHAVIORAL THERAPY AND CAN OFFER YOU THE TOOLS TO START LIVING INSTEAD OF JUST EXISTING.
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING...THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIORAL THERAPY (REBT) AND COGNITIVE BEHAVIORAL THERAPY AND CAN OFFER YOU THE TOOLS TO START LIVING INSTEAD OF JUST EXISTING.
(662) 231-6195 View (662) 231-6195
Photo of Colby Cuevas, Licensed Professional Counselor, LPC
Colby Cuevas
Licensed Professional Counselor, LPC
Serves Area
Just as the chrysalis holds the quiet mystery of metamorphosis, Chrysalis Therapy & Counseling is a place where change is nurtured in safety & stillness. Whether you're navigating grief, anxiety, trauma, or the complexities of life’s transitions, our work together honors the deep process of becoming—becoming whole, becoming free, becoming more fully yourself. Here, healing is not rushed. It unfolds with care, guided by the belief that within every struggle lies the seed of growth. I will walk alongside you with compassion, helping you reconnect to your inner wisdom, embrace your story, & move forward with renewed hope.
Just as the chrysalis holds the quiet mystery of metamorphosis, Chrysalis Therapy & Counseling is a place where change is nurtured in safety & stillness. Whether you're navigating grief, anxiety, trauma, or the complexities of life’s transitions, our work together honors the deep process of becoming—becoming whole, becoming free, becoming more fully yourself. Here, healing is not rushed. It unfolds with care, guided by the belief that within every struggle lies the seed of growth. I will walk alongside you with compassion, helping you reconnect to your inner wisdom, embrace your story, & move forward with renewed hope.
(662) 262-5957 View (662) 262-5957

More Therapists Nearby

Photo of Francis J Baird, Counselor, PhD, LPC
Francis J Baird
Counselor, PhD, LPC
Serves Area
We all find ourselves at points in life when our capacity to cope is just not enough for the difficulties that face us. Problems fall on a continuum from a little to a lot, and when they begin to negatively impact our ability to function in important life areas, such as decision making, it helps to have an impartial, nonjudgemental person to confide in. To paraphrase Dante "In the middle of this journey we call life I found myself in the middle of a dark wood with no clear path." Sometimes it to helps to have a guide with a light.
We all find ourselves at points in life when our capacity to cope is just not enough for the difficulties that face us. Problems fall on a continuum from a little to a lot, and when they begin to negatively impact our ability to function in important life areas, such as decision making, it helps to have an impartial, nonjudgemental person to confide in. To paraphrase Dante "In the middle of this journey we call life I found myself in the middle of a dark wood with no clear path." Sometimes it to helps to have a guide with a light.
(662) 356-3798 View (662) 356-3798
Photo of Belinda Tutor, Licensed Professional Counselor, EdS, NCC, RPT
Belinda Tutor
Licensed Professional Counselor, EdS, NCC, RPT
Tupelo, MS 38804
I am deeply committed to establishing a secure, welcoming, and uplifting atmosphere for children and adolescents. I am dedicated to integrating cutting-edge and captivating techniques from various age-appropriate theories and frameworks, such as Child-Centered Play Therapy, Aut-Play, Sand Tray, and Cognitive Behavioral Therapy. My ultimate aim is to empower clients to accomplish their therapy goals.
I am deeply committed to establishing a secure, welcoming, and uplifting atmosphere for children and adolescents. I am dedicated to integrating cutting-edge and captivating techniques from various age-appropriate theories and frameworks, such as Child-Centered Play Therapy, Aut-Play, Sand Tray, and Cognitive Behavioral Therapy. My ultimate aim is to empower clients to accomplish their therapy goals.
(662) 780-2671 View (662) 780-2671
Photo of April Bailye - April Bailye Counseling (ABC) , Clinical Social Work/Therapist, LCSW
April Bailye Counseling (ABC)
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
If you're an individual looking for a therapist that is going to listen to understand while also helping you figure out causes and solutions to your struggles, then you have found the right therapist! I specialize in trauma and work with grief, anxiety, depression, self-esteem, and relationship issues. I'm also well versed in helping adults with ADHD. If you're seeking couples therapy because you're in a relationship that once was good and now is filled with hurt, fighting, misunderstanding, or loneliness, I know how to help. There is hope, and I will give you the tools you need to rebuild a happy and healthy relationship.
If you're an individual looking for a therapist that is going to listen to understand while also helping you figure out causes and solutions to your struggles, then you have found the right therapist! I specialize in trauma and work with grief, anxiety, depression, self-esteem, and relationship issues. I'm also well versed in helping adults with ADHD. If you're seeking couples therapy because you're in a relationship that once was good and now is filled with hurt, fighting, misunderstanding, or loneliness, I know how to help. There is hope, and I will give you the tools you need to rebuild a happy and healthy relationship.
(470) 837-2262 View (470) 837-2262
Photo of Terri J Wright, Counselor, MS, NCC, LPC
Terri J Wright
Counselor, MS, NCC, LPC
1 Endorsed
Serves Area
Life is about Relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. It is scary to take that first step to seek help. From the moment you enter my office, you will have no doubt that your decision to seek help was the right one. The goal will be to create an atmosphere that makes you feel safe and comfortable enough to face what is troubling you.
Life is about Relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. It is scary to take that first step to seek help. From the moment you enter my office, you will have no doubt that your decision to seek help was the right one. The goal will be to create an atmosphere that makes you feel safe and comfortable enough to face what is troubling you.
(662) 586-1934 View (662) 586-1934
Photo of Dana Tate Bailey, Licensed Professional Counselor, MEd, LPC
Dana Tate Bailey
Licensed Professional Counselor, MEd, LPC
Tupelo, MS 38801
I believe that everything we need in order to heal is within our internal reach. Sometimes we can access this healing on our own, and sometimes we need supportive, non-biased accompaniment so we can go deeper into our healing processes. Consider me your attentive support person. I look forward to working with you.
I believe that everything we need in order to heal is within our internal reach. Sometimes we can access this healing on our own, and sometimes we need supportive, non-biased accompaniment so we can go deeper into our healing processes. Consider me your attentive support person. I look forward to working with you.
(662) 262-8227 View (662) 262-8227
Photo of Liria Peshkepia, Licensed Professional Counselor, LPC, NCC, BC-TMH
Liria Peshkepia
Licensed Professional Counselor, LPC, NCC, BC-TMH
Tupelo, MS 38804
I am dedicated to assisting clients reach their individual goals, work through life transitions, and address the difficult challenges that often happen in our lives. My past work experience has focused on the issues of grief, anxiety, depression, life transitions, relationship concerns, and behavioral issues.
I am dedicated to assisting clients reach their individual goals, work through life transitions, and address the difficult challenges that often happen in our lives. My past work experience has focused on the issues of grief, anxiety, depression, life transitions, relationship concerns, and behavioral issues.
(662) 262-5458 View (662) 262-5458
Photo of Tracy Gardner - Crossroads Counseling & Play Therapy Center, LLC, Licensed Professional Counselor, EdS, LPC-S, RPT, BC-TMH, NCC
Crossroads Counseling & Play Therapy Center, LLC
Licensed Professional Counselor, EdS, LPC-S, RPT, BC-TMH, NCC
Serves Area
As a parent you often feel like you've done all you can for your child yet they're still struggling. They may be sad and anxious and you're worried about them. You're scared you may miss something that can effect them long term. The last thing you want is to miss something that can worsen if it goes unchecked. You just want your child to be OK and happy. Counseling can help them. I'll help the process go smoothly for you and your child in a fun and friendly environment. I'll keep you informed of any concerns I see and we can help them get to a happier and healthier place. Call today for an appointment. (Tracy Gardner, owner).
As a parent you often feel like you've done all you can for your child yet they're still struggling. They may be sad and anxious and you're worried about them. You're scared you may miss something that can effect them long term. The last thing you want is to miss something that can worsen if it goes unchecked. You just want your child to be OK and happy. Counseling can help them. I'll help the process go smoothly for you and your child in a fun and friendly environment. I'll keep you informed of any concerns I see and we can help them get to a happier and healthier place. Call today for an appointment. (Tracy Gardner, owner).
(662) 667-8320 View (662) 667-8320

See more therapy options for Saltillo

How does your Therapist compare?

Number of Therapists in Saltillo, MS

10+

Average cost per session

$150

Therapists in Saltillo, MS who prioritize treating:

100% Depression
100% Anxiety
92% Trauma and PTSD
92% Stress
85% Self Esteem
77% Grief
77% Coping Skills

Average years in practice

16 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
54% Medicaid
54% UnitedHealthcare UHC | UBH

How Therapists in Saltillo, MS see their clients

93% In Person and Online
7% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Saltillo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.