Grief Therapists in Pala, CA

Photo of Frances S. La Mons, MA, LMFT, Marriage & Family Therapist
Frances S. La Mons
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pala, CA 92059
Are you a Family, military Veteran, LGBTQI, and noticing anger and unresolved Events have stolen that usual sense of harmony, peacefulness, and mood stability? These Trauma narratives originating from experiencing sexual abuse, combat, Othering, can be rewired, and include identifying methods to create more Effective Interpersonal relationships, as well as Recovery from any addictions. You need not feel irritable or alone, please call/voicemail any questions, concerns, and I look forward to talking to you in less than 24 business hours.
Are you a Family, military Veteran, LGBTQI, and noticing anger and unresolved Events have stolen that usual sense of harmony, peacefulness, and mood stability? These Trauma narratives originating from experiencing sexual abuse, combat, Othering, can be rewired, and include identifying methods to create more Effective Interpersonal relationships, as well as Recovery from any addictions. You need not feel irritable or alone, please call/voicemail any questions, concerns, and I look forward to talking to you in less than 24 business hours.
(442) 233-3921 View (442) 233-3921

More Therapists Nearby

Photo of Janelle Bonura, LCSW, Clinical Social Work/Therapist
Janelle Bonura
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92589  (Online Only)
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
(657) 385-8400 View (657) 385-8400
Photo of Monica Rixon, LPCC
Monica Rixon
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Bonsall, CA 92003
I am an empathetic trauma-informed Licensed Professional Clinical Counselor in California. I specialize in Grief, Trauma, and Eating Disorders, having worked with these populations in multiple settings. As you are reading this you may be minimizing various experiences you have had in life. Often, we tend to minimize our experiences as a way of coping with them and the world around us.  While this may have been necessary at some point in life, I am here to support you through the process of looking at those experiences once again and learning how to hold them in a way that you may have not felt was possible.
I am an empathetic trauma-informed Licensed Professional Clinical Counselor in California. I specialize in Grief, Trauma, and Eating Disorders, having worked with these populations in multiple settings. As you are reading this you may be minimizing various experiences you have had in life. Often, we tend to minimize our experiences as a way of coping with them and the world around us.  While this may have been necessary at some point in life, I am here to support you through the process of looking at those experiences once again and learning how to hold them in a way that you may have not felt was possible.
(858) 251-8207 View (858) 251-8207
Photo of Gail D Gerbie, MS, LMFT, CST, Marriage & Family Therapist
Gail D Gerbie
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
2 Endorsed
Bonsall, CA 92003
My goal, as a therapist, is to help clients navigate life's challenges and transitions. The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
My goal, as a therapist, is to help clients navigate life's challenges and transitions. The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
(760) 666-4359 View (760) 666-4359
Photo of Jemara Garcia, LCSW, Clinical Social Work/Therapist
Jemara Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Fallbrook, CA 92028
My name is Jemara Garcia and my mission is to guide and support you in your healing process. I am a dedicated bilingual therapist with 12 years of experience in the mental health field in both hospital and community settings. My education and background in Social Work and Integrated Health have helped me to be sensitive to the systemic, environmental, and cultural factors that impact an individual's mental health. I specialize in anxiety, mood disorders, trauma, ADHD, schizophrenia, and bereavement. I am trained in evidence-based practices such as Interpersonal Psychotherapy and various Cognitive Behavioral Therapies.
My name is Jemara Garcia and my mission is to guide and support you in your healing process. I am a dedicated bilingual therapist with 12 years of experience in the mental health field in both hospital and community settings. My education and background in Social Work and Integrated Health have helped me to be sensitive to the systemic, environmental, and cultural factors that impact an individual's mental health. I specialize in anxiety, mood disorders, trauma, ADHD, schizophrenia, and bereavement. I am trained in evidence-based practices such as Interpersonal Psychotherapy and various Cognitive Behavioral Therapies.
(510) 617-1101 View (510) 617-1101
Photo of Michelle North - True North Therapy + Workshops, MA, LMFT, CEAP, RYT-200, Marriage & Family Therapist
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200
Verified Verified
1 Endorsed
Temecula, CA 92590  (Online Only)
Waitlist for new clients
My specialties involve; a broad range of grief and loss experiences, infertility, adoption, blended families, and life transitions.
Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein Anxiety, depression, grief and loss and a multitude of relational problems may be present during different times in our lives. As a licensed, marriage and family therapist I have the ability to meet you wherever you are in the life span process. As a certified expressive arts practitioner, I can integrate these tools on your journey. I am also an authorized provider for, free counseling for problem gambling and affected individuals.
My specialties involve; a broad range of grief and loss experiences, infertility, adoption, blended families, and life transitions.
Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein Anxiety, depression, grief and loss and a multitude of relational problems may be present during different times in our lives. As a licensed, marriage and family therapist I have the ability to meet you wherever you are in the life span process. As a certified expressive arts practitioner, I can integrate these tools on your journey. I am also an authorized provider for, free counseling for problem gambling and affected individuals.
(951) 384-2523 View (951) 384-2523
Photo of Sue M. Bushrow, MA, LMFT, Marriage & Family Therapist
Sue M. Bushrow
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Temecula, CA 92592  (Online Only)
Working with individuals whom have experienced trauma, sexual abuse, grief and loss, helping to process the pain, in their own time frame and begin healing.
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
Working with individuals whom have experienced trauma, sexual abuse, grief and loss, helping to process the pain, in their own time frame and begin healing.
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
(951) 305-4150 View (951) 305-4150
Photo of Michelle Cruz McKay, LMFT, Marriage & Family Therapist
Michelle Cruz McKay
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92590
I am interested in helping you learn healthy coping skills to help you work through complex trauma, grief, anxiety and depression and put it in the past so that you can focus on the present.
Everyone is different and their issues are different, but their problems are similar. Many people suffer alone and their quality of life is effected due to them not knowing how to work through their struggles. I have had experience working with clients with trauma both from adulthood and early childhood, betrayal trauma, grief issues, addiction, anxiety and depression, and relationship issues.
I am interested in helping you learn healthy coping skills to help you work through complex trauma, grief, anxiety and depression and put it in the past so that you can focus on the present.
Everyone is different and their issues are different, but their problems are similar. Many people suffer alone and their quality of life is effected due to them not knowing how to work through their struggles. I have had experience working with clients with trauma both from adulthood and early childhood, betrayal trauma, grief issues, addiction, anxiety and depression, and relationship issues.
(951) 468-3120 View (951) 468-3120
Photo of Jozlyn Torres, MSHR, MA, AMFT, Marriage & Family Therapist Associate
Jozlyn Torres
Marriage & Family Therapist Associate, MSHR, MA, AMFT
Verified Verified
2 Endorsed
Temecula, CA 92590  (Online Only)
I specialize in working with adolescents, adults, and couples struggling with depression, self-esteem, anger, anxiety, addiction, grief and loss, abuse, domestic violence, and other trauma related symptoms.
*I have immediate openings ACCEPTING NEW CLIENTS* EMDR (in-training) As a trauma informed therapist, I believe the most empowering feeling is finding your voice. By reflecting inward and making the the necessary changes we feel a sense of connection. I have spent many years building rapport with my clients from various traumas and background such as grief/ loss, trauma and PTSD. I understand that building a safe therapeutic environment is essential in my therapy sessions.
I specialize in working with adolescents, adults, and couples struggling with depression, self-esteem, anger, anxiety, addiction, grief and loss, abuse, domestic violence, and other trauma related symptoms.
*I have immediate openings ACCEPTING NEW CLIENTS* EMDR (in-training) As a trauma informed therapist, I believe the most empowering feeling is finding your voice. By reflecting inward and making the the necessary changes we feel a sense of connection. I have spent many years building rapport with my clients from various traumas and background such as grief/ loss, trauma and PTSD. I understand that building a safe therapeutic environment is essential in my therapy sessions.
(909) 304-3137 View (909) 304-3137
Photo of Taalya T. Areli - Taalya Areli, LMFT and Holistic Life Coach, LMFT, PhD, Marriage & Family Therapist
Taalya Areli, LMFT and Holistic Life Coach
Marriage & Family Therapist, LMFT, PhD
Verified Verified
2 Endorsed
Temecula, CA 92591  (Online Only)
You are not your challenges. Do you need help understanding how your past might be affecting your current experience? I specialize in helping women heal from creative blocks, grief and loss, trauma, burnout, low self worth, and overwhelm. You can shift unhealthy beliefs and patterns, learn tools and strategies to help you feel calmer and more in control, change habits that no longer serve you, and tap in to a deeper, higher part of you. I also help people explore and integrate non-ordinary experiences. We all, me included, need support at times to navigate the healing journey in order to feel whole and balanced.
You are not your challenges. Do you need help understanding how your past might be affecting your current experience? I specialize in helping women heal from creative blocks, grief and loss, trauma, burnout, low self worth, and overwhelm. You can shift unhealthy beliefs and patterns, learn tools and strategies to help you feel calmer and more in control, change habits that no longer serve you, and tap in to a deeper, higher part of you. I also help people explore and integrate non-ordinary experiences. We all, me included, need support at times to navigate the healing journey in order to feel whole and balanced.
(951) 419-3357 View (951) 419-3357
Photo of Dylan Perese, AMFT, Marriage & Family Therapist Associate
Dylan Perese
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Temecula, CA 92591
Here, evidence-based tools blend with holistic practices to meet you where you are—whether it’s navigating anxiety, processing grief, finding balance in relationships, or facing other challenges.
Do you feel like life is pulling you in every direction, leaving you overwhelmed and disconnected from who you are? Imagine being caught in a whirlwind, trying to keep up with life’s demands while feeling lost and ungrounded. Whether you’re facing a major life transition, dealing with strained relationships, or wrestling with a deep sense of loss, you're seeking balance. As a spiritual psychotherapist, I offer a space to pause, breathe, and reconnect—a space where you’re truly seen, and your journey to self-discovery can begin.
Here, evidence-based tools blend with holistic practices to meet you where you are—whether it’s navigating anxiety, processing grief, finding balance in relationships, or facing other challenges.
Do you feel like life is pulling you in every direction, leaving you overwhelmed and disconnected from who you are? Imagine being caught in a whirlwind, trying to keep up with life’s demands while feeling lost and ungrounded. Whether you’re facing a major life transition, dealing with strained relationships, or wrestling with a deep sense of loss, you're seeking balance. As a spiritual psychotherapist, I offer a space to pause, breathe, and reconnect—a space where you’re truly seen, and your journey to self-discovery can begin.
(951) 494-6763 View (951) 494-6763
Photo of Ayako Mori, LCSW, Clinical Social Work/Therapist
Ayako Mori
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92592
I typically work with young adults who are going through life changes/transitions, depression, anxiety, grief, and trauma.
Hello, my name is Ayako Mori and I am a Licensed Clinical Social Worker in California. I have worked with children, teens, families, and individuals for over 15 years. I am bilingual in Japanese. I am trained in Cognitive Behavioral Therapy specializing in depression, anxiety, DV issues, grief, and trauma and I use a mindfulness approach to assist my clients with developing effective coping skills. I am also a yoga instructor and utilize a mind-and-body relationship approach.
I typically work with young adults who are going through life changes/transitions, depression, anxiety, grief, and trauma.
Hello, my name is Ayako Mori and I am a Licensed Clinical Social Worker in California. I have worked with children, teens, families, and individuals for over 15 years. I am bilingual in Japanese. I am trained in Cognitive Behavioral Therapy specializing in depression, anxiety, DV issues, grief, and trauma and I use a mindfulness approach to assist my clients with developing effective coping skills. I am also a yoga instructor and utilize a mind-and-body relationship approach.
(909) 766-9495 View (909) 766-9495
Photo of Lauren Thibodeau, AMFT, Marriage & Family Therapist Associate
Lauren Thibodeau
Marriage & Family Therapist Associate, AMFT
Verified Verified
Temecula, CA 92590
Are you struggling with your relationships, sexual orientation, gender identity, cultural identity, guilt, shame, anxiety, panic symptoms, trauma, unresolved abuse, self-hate, suicidal thoughts, hopelessness, grief and loss, chronic pain, or autoimmune disorders? Schedule a session today.
Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.
Are you struggling with your relationships, sexual orientation, gender identity, cultural identity, guilt, shame, anxiety, panic symptoms, trauma, unresolved abuse, self-hate, suicidal thoughts, hopelessness, grief and loss, chronic pain, or autoimmune disorders? Schedule a session today.
Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.
(657) 214-7701 View (657) 214-7701
Photo of Paul E. Campbell, LPCC , LPC, LMHC , LCPC
Paul E. Campbell
Licensed Professional Clinical Counselor, LPCC , LPC, LMHC , LCPC
Verified Verified
1 Endorsed
Temecula, CA 92589  (Online Only)
My ideal client is the one who is currently stuck and needs professional assistance in order to move forward. At times this can be experiencing emotional distress, depression, anxiety, trauma (PTSD), mood swings, grief & loss, or difficulties adjusting to a change of life. I can help you explore and discover a sense of peace and tranquillity by establishing coping skills, empowerment, and the development of treatment goals! You are just a few steps away towards your transformation and living out your best version of self!
My ideal client is the one who is currently stuck and needs professional assistance in order to move forward. At times this can be experiencing emotional distress, depression, anxiety, trauma (PTSD), mood swings, grief & loss, or difficulties adjusting to a change of life. I can help you explore and discover a sense of peace and tranquillity by establishing coping skills, empowerment, and the development of treatment goals! You are just a few steps away towards your transformation and living out your best version of self!
(951) 357-0920 View (951) 357-0920
Photo of Pascale Claus, LPCC, Licensed Professional Counselor
Pascale Claus
Licensed Professional Counselor, LPCC
Verified Verified
Temecula, CA 92592
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
(951) 470-2316 View (951) 470-2316
Photo of Justin Omar Navarro, AMFT
Justin Omar Navarro
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Temecula, CA 92590
While facing challenges such as depression, anxiety, grief, loss, or stress may seem like formidable barriers to personal growth, I am confident that our therapeutic alliance can empower you to discover your internal strengths.
As an Associate Marriage and Family Therapist, as well as a Certified Psychodynamic and Prolonged Exposure Therapist, I am committed to aiding individuals, families, and couples in exploring diverse perspectives within their relationships.
While facing challenges such as depression, anxiety, grief, loss, or stress may seem like formidable barriers to personal growth, I am confident that our therapeutic alliance can empower you to discover your internal strengths.
As an Associate Marriage and Family Therapist, as well as a Certified Psychodynamic and Prolonged Exposure Therapist, I am committed to aiding individuals, families, and couples in exploring diverse perspectives within their relationships.
(909) 530-3080 View (909) 530-3080
Photo of Tatiana Moore, LMFT, Marriage & Family Therapist
Tatiana Moore
Marriage & Family Therapist, LMFT
Verified Verified
Pauma Valley, CA 92061  (Online Only)
Waitlist for new clients
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
(760) 517-1030 View (760) 517-1030
Photo of Franklin Smith, LMFT, Marriage & Family Therapist
Franklin Smith
Marriage & Family Therapist, LMFT
Verified Verified
Fallbrook, CA 92028
Areas of interest include depression, anxiety, self-esteem issues, communication, trauma, attachment issues, grief and loss, and relationship conflicts.
Greetings! My name is Franklin R. Smith. I am a licensed MFT with over thirty years of experience. I understand that learned behavior results in patterns that can either be positive and life affirming or maladaptive and negatively impact our self-esteem, happiness, and relationships. I help clients unravel where destructive life patterns come from and empower them to have a more fulfilling life. I have assisted many individuals to rapidly get to the core of personal problems that have kept them from living up to their full potential.
Areas of interest include depression, anxiety, self-esteem issues, communication, trauma, attachment issues, grief and loss, and relationship conflicts.
Greetings! My name is Franklin R. Smith. I am a licensed MFT with over thirty years of experience. I understand that learned behavior results in patterns that can either be positive and life affirming or maladaptive and negatively impact our self-esteem, happiness, and relationships. I help clients unravel where destructive life patterns come from and empower them to have a more fulfilling life. I have assisted many individuals to rapidly get to the core of personal problems that have kept them from living up to their full potential.
(323) 366-3902 View (323) 366-3902
Photo of Amanda Saylor, LMFT, Marriage & Family Therapist
Amanda Saylor
Marriage & Family Therapist, LMFT
Verified Verified
Valley Center, CA 92082
I am a Licensed Marriage and Family Therapist in the state of California and a Certified School Psychologist in the State of California and Kentucky. I have been working with a variety of client issues for over six years with a specialty working in the school system with kids with learning disabilities and their parents. I specialize in treating teens and adults who experience grief, trauma, depression and anxiety. I have spent many years working with the foster system and helping foster children to overcome their negative experiences.
I am a Licensed Marriage and Family Therapist in the state of California and a Certified School Psychologist in the State of California and Kentucky. I have been working with a variety of client issues for over six years with a specialty working in the school system with kids with learning disabilities and their parents. I specialize in treating teens and adults who experience grief, trauma, depression and anxiety. I have spent many years working with the foster system and helping foster children to overcome their negative experiences.
(323) 553-5365 View (323) 553-5365
Photo of Jennifer Dayoan, MSW, LCSW, PPSC, Clinical Social Work/Therapist
Jennifer Dayoan
Clinical Social Work/Therapist, MSW, LCSW, PPSC
Verified Verified
2 Endorsed
Temecula, CA 92589  (Online Only)
I find strength in positive affirmations. Here is one of my favorites: "Sometimes you have to let go of the picture of what you thought life would be like and learn to find the joy in the story you are actually living" (Rachel Marie Martin). Welcome to insight, awareness & self discovery! I have worked in behavioral & medical health care for over 20 years, working in depth with mental health, substance use/abuse, end of life/hospice, crisis management, bereavement, the homeless.
I find strength in positive affirmations. Here is one of my favorites: "Sometimes you have to let go of the picture of what you thought life would be like and learn to find the joy in the story you are actually living" (Rachel Marie Martin). Welcome to insight, awareness & self discovery! I have worked in behavioral & medical health care for over 20 years, working in depth with mental health, substance use/abuse, end of life/hospice, crisis management, bereavement, the homeless.
(949) 676-8236 View (949) 676-8236
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.