Grief Therapists in Escondido, CA
Hello high achiever, nothing has stood in the way of reaching your goals. Yet here you are feeling lost, uncertain of which direction to go. Somewhere along the road of success, you made some bad decisions, began to sacrifice your dreams and traded your confidence for shame. Everyone’s needs come first; job, husband, kids and you are last on the list. You feel exhausted, burned out and the self doubt has become a deep well that feels inescapable. And that’s painful. You’re in a moment to make a big change, you feel the weight of it, and it’s scary. Finding courage to move feels hard and you just want some guidance.
Hello high achiever, nothing has stood in the way of reaching your goals. Yet here you are feeling lost, uncertain of which direction to go. Somewhere along the road of success, you made some bad decisions, began to sacrifice your dreams and traded your confidence for shame. Everyone’s needs come first; job, husband, kids and you are last on the list. You feel exhausted, burned out and the self doubt has become a deep well that feels inescapable. And that’s painful. You’re in a moment to make a big change, you feel the weight of it, and it’s scary. Finding courage to move feels hard and you just want some guidance.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
I offer a compassionate space to explore how personal history shapes present struggles with trauma, PTSD, burnout, grief, loss, and life transitions.
Together we can rediscover meaning, build safety, and trust following life altering events through understanding how your personal history has impacted the patterns and processes occurring in the present. When things feel unfair, or unjust, we can talk about how rebalancing the ledger in contextual therapy may be helpful, and discuss adding EMDR.
I offer a compassionate space to explore how personal history shapes present struggles with trauma, PTSD, burnout, grief, loss, and life transitions.
Together we can rediscover meaning, build safety, and trust following life altering events through understanding how your personal history has impacted the patterns and processes occurring in the present. When things feel unfair, or unjust, we can talk about how rebalancing the ledger in contextual therapy may be helpful, and discuss adding EMDR.
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
During turbulent times, individuals often do not have the "words" to describe their thoughts and feelings. For these reasons, I use an integrated experiential & humanistic approach, including Sandplay Therapy and symbolic imagery.
The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
During turbulent times, individuals often do not have the "words" to describe their thoughts and feelings. For these reasons, I use an integrated experiential & humanistic approach, including Sandplay Therapy and symbolic imagery.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
At times, life presents us with painful challenges, overwhelming emotions, negative thoughts, anxiety, and trauma that can interfere with our ability to function as we desire. Finding the right therapist to help transform these difficulties into strengths and opportunities for healing can feel intimidating. However, these obstacles can lead to growth, resilience, and personal empowerment with the proper support.
At times, life presents us with painful challenges, overwhelming emotions, negative thoughts, anxiety, and trauma that can interfere with our ability to function as we desire. Finding the right therapist to help transform these difficulties into strengths and opportunities for healing can feel intimidating. However, these obstacles can lead to growth, resilience, and personal empowerment with the proper support.
As a Licensed Clinical Social Worker with over a decade in mental health, I bring a compassionate, culturally sensitive, and holistic approach to therapy. I understand the barriers and stigma associated with treatment, and I use a blend of praise and Harm Reduction to meet each person at their current stage of personal growth. I build rapport using a Person Centered Approach, respecting each individual's unique journey. I believe in the power of personal strengths and use Motivational Interviewing to help individuals identify desired changes.
As a Licensed Clinical Social Worker with over a decade in mental health, I bring a compassionate, culturally sensitive, and holistic approach to therapy. I understand the barriers and stigma associated with treatment, and I use a blend of praise and Harm Reduction to meet each person at their current stage of personal growth. I build rapport using a Person Centered Approach, respecting each individual's unique journey. I believe in the power of personal strengths and use Motivational Interviewing to help individuals identify desired changes.
My name is Judith Hails, but you can call me Judy. I have been a licensed Marriage and Family Therapist in California since 2018. I provide an individualized approach to therapy that centers on helping you achieve your goals, while also making sure we have time to process day-to-day happenings that impact you. If you don’t know what your goals are yet, don’t worry. We can sort that out together, too. My go-to is CBT. The basic premise is that our thoughts influence how we view problems and modifying how we think about problems often changes how we feel about them. This in turn often has a profound impact on how we respond.
My name is Judith Hails, but you can call me Judy. I have been a licensed Marriage and Family Therapist in California since 2018. I provide an individualized approach to therapy that centers on helping you achieve your goals, while also making sure we have time to process day-to-day happenings that impact you. If you don’t know what your goals are yet, don’t worry. We can sort that out together, too. My go-to is CBT. The basic premise is that our thoughts influence how we view problems and modifying how we think about problems often changes how we feel about them. This in turn often has a profound impact on how we respond.
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
Sally Gomes is a licensed clinical social worker offering behavioral health services to adults. Sally takes a holistic approach understanding that recovery encompasses aspects of mind, body, and spirit. Sally takes a humanistic approach to therapy. She feels the road to recovery is unique to each person. Sally encourages self-empowerment and assists individuals in tapping into their own inner wisdom to create the change they seek. She believes each person has the strengths to overcome challenges that will enable them to lead a meaningful and fulfilling life.
Sally Gomes is a licensed clinical social worker offering behavioral health services to adults. Sally takes a holistic approach understanding that recovery encompasses aspects of mind, body, and spirit. Sally takes a humanistic approach to therapy. She feels the road to recovery is unique to each person. Sally encourages self-empowerment and assists individuals in tapping into their own inner wisdom to create the change they seek. She believes each person has the strengths to overcome challenges that will enable them to lead a meaningful and fulfilling life.
I use forty years of experience as a professional therapist to resolve your individual or family problems. Using cutting edge therapies in a solution oriented approach, I can identify and eliminates those blocks to personal action needed to improve your situation, expand relationships, and enhance your performance. I published a book about recovering from traumatic stress. Heal Traumatic Stress NOW, Complete Recovery with Thought Field Therapy - is available on my website, www.rlbray.com.
I use forty years of experience as a professional therapist to resolve your individual or family problems. Using cutting edge therapies in a solution oriented approach, I can identify and eliminates those blocks to personal action needed to improve your situation, expand relationships, and enhance your performance. I published a book about recovering from traumatic stress. Heal Traumatic Stress NOW, Complete Recovery with Thought Field Therapy - is available on my website, www.rlbray.com.
I created and led various support groups and trainings related to grief, chronic pain, imposter syndrome and burnout.
I offer a specialized treatment for trauma reprocessing, that helps the brain store the memory in an adaptive way so that it does not interfere with everyday life. I use practical coping skills for clients who are stuck on the roller coaster of ups and downs in life. I practice therapy with a humanistic approach, allowing you to feel seen and accepted.
I created and led various support groups and trainings related to grief, chronic pain, imposter syndrome and burnout.
I offer a specialized treatment for trauma reprocessing, that helps the brain store the memory in an adaptive way so that it does not interfere with everyday life. I use practical coping skills for clients who are stuck on the roller coaster of ups and downs in life. I practice therapy with a humanistic approach, allowing you to feel seen and accepted.
Victoria’s areas of expertise include grief and loss, trauma, substance abuse, depression, and anxiety.
Dr. Steese is a licensed Marriage & Family Therapist. She obtained her license in 2013 when she completed her goal of becoming a Marriage and Family Therapist after a mid-life career change. She has worked in a variety of settings including hospice, a social skills training program for children with autism, and sober transitional living environments for homeless veterans. She has conducted equine assisted therapy with veterans by using rescued horses. She also assisted in research at UCSD where individuals with schizophrenia or dementia were enrolled in clinical research trials.
Victoria’s areas of expertise include grief and loss, trauma, substance abuse, depression, and anxiety.
Dr. Steese is a licensed Marriage & Family Therapist. She obtained her license in 2013 when she completed her goal of becoming a Marriage and Family Therapist after a mid-life career change. She has worked in a variety of settings including hospice, a social skills training program for children with autism, and sober transitional living environments for homeless veterans. She has conducted equine assisted therapy with veterans by using rescued horses. She also assisted in research at UCSD where individuals with schizophrenia or dementia were enrolled in clinical research trials.
I work with all ages dealing with stress, grief, family communication, and faith issues.
My approach to therapy begins with compassionate listening to everything that is on the mind and in the heart of the person seeking to be heard. We will carefully walk through what brings them to counseling at this time and I'll work to gain their trust to address both joys and concerns in their daily experiences.
I work with all ages dealing with stress, grief, family communication, and faith issues.
My approach to therapy begins with compassionate listening to everything that is on the mind and in the heart of the person seeking to be heard. We will carefully walk through what brings them to counseling at this time and I'll work to gain their trust to address both joys and concerns in their daily experiences.
Healing from anxiety, grief, or anything else holding you back is within reach.
Are you feeling like you’re not living as your best self? Maybe you’re feeling confused, scared, or disconnected, and not sure how to move forward. I want you to know that you’re not alone, and I’m here to help. If emotions or behaviors are becoming overwhelming and affecting other areas of your life, I encourage you to reach out. My goal is to support you through this journey, and I truly believe that positive change, success, and growth are possible. Together we’ll work on practical tools and strategies to help you not just cope, but truly thrive.
Healing from anxiety, grief, or anything else holding you back is within reach.
Are you feeling like you’re not living as your best self? Maybe you’re feeling confused, scared, or disconnected, and not sure how to move forward. I want you to know that you’re not alone, and I’m here to help. If emotions or behaviors are becoming overwhelming and affecting other areas of your life, I encourage you to reach out. My goal is to support you through this journey, and I truly believe that positive change, success, and growth are possible. Together we’ll work on practical tools and strategies to help you not just cope, but truly thrive.
Robyn works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Robyn believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Robyn works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Robyn believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Tired of feeling burned out? I am an expert in treating anxiety, trauma, addictions, sleep problems, but also qualified to evaluate a range of commonly co-occurring mental health conditions like depression. I do more than just talk therapy! At every visit, I teach evidenced-based skills that have been rigorously tested. I have developed a consultation style to therapy based on my experiences as a psychologist integrated in medical teams. This style allows me to consider treatment from multiple perspectives and this generally leads to earlier improvement, fewer overall visits, faster feedback and treatment.
Tired of feeling burned out? I am an expert in treating anxiety, trauma, addictions, sleep problems, but also qualified to evaluate a range of commonly co-occurring mental health conditions like depression. I do more than just talk therapy! At every visit, I teach evidenced-based skills that have been rigorously tested. I have developed a consultation style to therapy based on my experiences as a psychologist integrated in medical teams. This style allows me to consider treatment from multiple perspectives and this generally leads to earlier improvement, fewer overall visits, faster feedback and treatment.
My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems.
I have experience in dealing with a wide range of clinical and relational problems. I have worked with everything from eating disorders to parenting issues, depression to anxiety, trauma to life transitions, acute crisis situations, stress debriefing, and beyond. I have advanced training in Emotionally Focused Therapy and trauma informed care.
My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems.
I have experience in dealing with a wide range of clinical and relational problems. I have worked with everything from eating disorders to parenting issues, depression to anxiety, trauma to life transitions, acute crisis situations, stress debriefing, and beyond. I have advanced training in Emotionally Focused Therapy and trauma informed care.
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
See more therapy options for Escondido
Nearby Grief Therapists Searches for Escondido
- Bonsall
- Cardiff
- Cardiff By The Sea
- Del Mar
- Encinitas
- Poway
- Ramona
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center
- Vista
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.