Frances S. La Mons
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (442) 233-3921

Are you finding your moods becoming overwhelming, unstable? Sometimes there are just too many losses of family, friends, even Self, or occurring as a result of identifying as a Queer Community individual/ally, or having exposures to Military sexual trauma. All unresolved loss could find you needing to explore Self Truths for closure. Regaining peacefulness, Grounding, and mood stability is yours! And can help create more Effective Interpersonal relationships, as well as Recovery from any Addictions. Please don't hesitate to call/email/voicemail any questions, which will be answered with a free consult, usually in the same day.
Mindfulness and Spirituality help regain internal peace. I offer strength based clinically evidenced techniques, from Dialectical Behavioral Therapy (DBT), Prolonged Exposure (PE), Eco Therapy, and the 12 Steps, to help bring awareness of Self within Family/Community, and teach all to seek their unique Truths of Resilience.
As a USMC Veteran, I still strive to serve our military community. Adulting children gives me a personal and professional realization of how Faith and Others have allowed wiseness to create closure. On rest days, I can be found laughing with my various fur-babies, Hiking with friends, in the Gym, Ocean Sailing, Planting flowers + Landscaping.
Call or Email Frances S. La Mons now for a free 15 minute consultation - (442) 233-3921
Let's Connect (442) 233-3921

Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Mastercard, VisaInsurance
- CHAMPVA
- Health Net
- Managed Health Network (MHN)
- Medicare
- Optum
- Optum EAP
- Optum Medicare
- SHARP Optum
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA CCN
- Out of Network
Frances S. La Mons
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (442) 233-3921
Qualifications
- Verified by Psychology Today Licensed by State of California / 98929 Frances S. La Mons
- In Practice for 17 years
- Degree/Diploma from CCAPP LAADAC / 2016
Education and Years In Practice
Additional Credentials
Frances S. La Mons
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (442) 233-3921
Specialties and Expertise
Expertise
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coming Out as LGBTQ? while staying in Faith
- Coping Skills
- Depression
- Domestic Abuse
- Dual Diagnosis
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Frances S. La Mons
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (442) 233-3921
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eco-Therapy; Grounding in Nature's Present Moments
- Existential
- Experiential Therapy
- Motivational Interviewing
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strategic Therapy; Communication help for Couples
- Strength-Based
- Trauma Focused
Frances S. La Mons
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (442) 233-3921
Location
Nearby Areas
Frances S. La Mons
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (442) 233-3921