Grief Therapists in Murrieta, CA

We can all use some support at some point in our lives. Whether we are going through a life transition, experiencing the loss of something meaningful to us, or simply feeling stagnant in life, just to name a few. Sometimes, the hardest part is recognizing we need support or realizing that it is okay not to do it alone. If you are reading this, you are likely contemplating getting that support or may be ready to start that journey! Either way, it is the first step. That is great! My goal as a therapist is to assist the person, I am working with to navigate emotions or behaviors that they may want to better understand or change.

Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein Anxiety, depression, grief and loss and a multitude of relational problems may be present during different times in our lives. As a licensed, marriage and family therapist I have the ability to meet you wherever you are in the life span process. As a certified expressive arts practitioner, I can integrate these tools on your journey. I am an authorized provider for, free counseling for problem gambling and affected individuals. Conveniently, located in Old Town Temecula and North Coastal San Diego.

The mind and body are interconnected. Often times when we are under stress, we will neglect our bodies and our emotions, which can lead to feelings of depression and/or anxiety. I believe in treatment of the whole person and utilize approaches that include nutrition, movement, and mindfulness to heal both the body and the mind. I find these approaches helpful in making my clients feel more connected to themselves and to the people in their lives.

Have you or a family member been struggling with anxiety and depression? Grief or life transitions? If so, I am here to support you. I enjoy working with all different age ranges and backgrounds. I also have a huge passion for supporting and mentoring youth. Some of the presenting concerns I have experience with include anxiety, depression, grief , life transitions, social concerns, and learning challenges. I am a 25-year Navy veteran and am certain that my unique life experiences have shaped me into the clinician I am and motivated my passion for supporting others on their healing journey.

Have you been trying so hard to get ahead but still feel like you can't seem to keep your head above water? With the immense pressure there can be to meet the demands of life, work, and family, it can be hard to keep up and have hope that it will change for the better. We all want to be happy and fulfilled, but yet that can feel impossible at times. If this sounds familiar, I'd like to help by providing you with the guidance and support that can see you through these difficult times in your life.

I counsel adults with depression, anxiety, trauma, panic attacks, grief reactions, adjustment issues and a variety of other mood difficulties. It is my firm belief that we work as partners to help you meet your objectives, and that you are an active participant to guide the treatment process at your own pace. I will work with you to heal current or past trauma when it immobilizes you in the present.

I believe we are not meant to do life alone and as human beings we are called to care for and nurture each other. Having endured painful experiences in my own life, I have a genuine heart to empathize and a strong desire to help others navigate through challenging times of their own. We are all a work in progress and can benefit from the support and encouragement of others. I feel it is a privilege to walk alongside people, guiding and encouraging them on their own journey.

I am a therapist who is best suited in working with individuals couples and families who are experiencing life/parenting and or grief and loss issues. I also work well with the child/adolescent/teen population of today's generation. One of my specialties includes domestic violence issues. Other specialties include women's issues as well as couples transitioning into retirement stages in life. I do enjoy running self-esteem groups as well as children's art therapy groups

I am now accepting clients in California as well as Indiana! I work in a Teletherapy ONLY practice and I specialize in EMDR for those with substance use disorders, trauma, or a combination of the two. If you are someone who is trying to cope with substance use, trauma, depression, anxiety, relationship difficulties, or chronic pain/illness, I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person and therefore tailor my approach to suit each person I see in treatment.

My ideal client is the one who is currently stuck and needs professional assistance in order to move forward. At times this can be experiencing emotional distress, depression, anxiety, trauma (PTSD), mood swings, grief & loss , or difficulties adjusting to a change of life. I can help you explore and discover a sense of peace and tranquillity by establishing coping skills, empowerment, and the development of treatment goals! You are just a few steps away towards your transformation and living out your best version of self!

Have you or a family member been struggling with anxiety of depression? Trauma or grief ? If so, I am here to support you. Throughout my years of experience I have worked with teens, young adults, adults, families and couples. I have an emphasis on working with foster youth and families, trauma, depression, anxiety, and grief . I have a desire to walk alongside each of my client’s, providing encouragement and a non-judgmental space, so that clients can navigate through various areas of their life. I look forward to connecting and assisting you in achieving your goals.

My clients have experienced anxiety, depression, emotional dysregulation, impulse control, and high-risk behaviors such as suicidal ideation and self-harm due to complex traumas they have experienced throughout their lives, be it from foster care, drug abuse, war, COVID-19, grief / loss , neglect, and other abuses. I utilize client-centered treatment that stabilizes crises and provides the client and their support systems with tools to overcome current and future stresses they may face. Together we are investing in a more hopeful and positive future that I am honored to be a part of.

You are here looking for something, maybe you have been feeling like your worries have started to control your thoughts, you just can't shake the feeling of sadness, or maybe you are confused why you are even struggling? You have tried to feel better but it isn’t working. You do not need to suffer. Life is full of transitions and this can be harder than we expected. What if I told you that as a team, you and I can work together to get you back to a place where life feels manageable, more enjoyable and where you feel more like yourself again?

I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss , trauma, abuse, developmental issues and those with chronic psychiatric conditions.

Hi! I am here offer guidance and support. You or a loved one may be experiencing impacts to your life such as increased anxiety, depression, uncertainty, stress, trauma, grief / loss , or strain in family dynamics or relationships etc. I offer a safe and nurturing supportive space. I help individuals step into their power, turn inward, slow down the mind chatter and improve feelings of overwhelm or stuckness. I specialize in anxiety, depression, trauma, chronic stress, self esteem, life transitions, inner child work, Empaths and HSP highly sensitive people.

I have successfully counseled individuals, couples and families for over twenty years. My background includes working with people who are suffering from stress related anxiety/depression/ addictions and child abuse. I specialize in grief counseling and child custody cases in helping the individuals and the children to adjust. I offer child play therapy, parenting resources/classes and addiction group therapy. Call me, and together we will discover the answers to the challenges that you are currently facing.

I am a Licensed Clinical Social Worker, Life Coach, Founder and CEO of The Victorious Project. I help people with all sorts of issues including depression, anxiety, addiction, aging, relationships, job stress, and more. I use a variety of modalities including Motivational Therapy, Cognitive Behavioral Therapy, Client Centered Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Somatic Therapy, Addiction Therapy, Coaching, and Grief counseling, to name a few. I am passionate about helping you discover your power and strength during difficult times and rediscovering how you are.