Photo of Rayven Battles, LCSW, Clinical Social Work/Therapist
Rayven Battles
Clinical Social Work/Therapist, LCSW
Verified Verified
Downey, CA 90242
Hello, my name is Rayven Battles, and I am a licensed clinical social worker in California (LCSW 91756). I treat disorders including but not limited to anxiety, mood disorders, psychosis, post-traumatic stress, grief, and personality disorders. I aim to assist clients with managing stressors and achieving emotional wellness by developing appropriate coping skills, building insight, and increasing protective factors. In therapy, I use theoretical approaches such as Cognitive Behavioral Therapy, Seeking Safety, Cognitive Processing Therapy, Trauma Focused Therapy, and Dialectical Behavioral Therapy depending on the individual's needs.
Hello, my name is Rayven Battles, and I am a licensed clinical social worker in California (LCSW 91756). I treat disorders including but not limited to anxiety, mood disorders, psychosis, post-traumatic stress, grief, and personality disorders. I aim to assist clients with managing stressors and achieving emotional wellness by developing appropriate coping skills, building insight, and increasing protective factors. In therapy, I use theoretical approaches such as Cognitive Behavioral Therapy, Seeking Safety, Cognitive Processing Therapy, Trauma Focused Therapy, and Dialectical Behavioral Therapy depending on the individual's needs.
(562) 573-6250 View (562) 573-6250
Photo of Jemara Garcia, LCSW, Clinical Social Work/Therapist
Jemara Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Downey, CA 90241
My name is Jemara Garcia and my mission is to guide and support you in your healing process. I am a dedicated bilingual therapist with 12 years of experience in the mental health field in both hospital and community settings. My education and background in Social Work and Integrated Health have helped me to be sensitive to the systemic, environmental, and cultural factors that impact an individual's mental health. I specialize in anxiety, mood disorders, trauma, ADHD, schizophrenia, and bereavement. I am trained in evidence-based practices such as Interpersonal Psychotherapy and various Cognitive Behavioral Therapies.
My name is Jemara Garcia and my mission is to guide and support you in your healing process. I am a dedicated bilingual therapist with 12 years of experience in the mental health field in both hospital and community settings. My education and background in Social Work and Integrated Health have helped me to be sensitive to the systemic, environmental, and cultural factors that impact an individual's mental health. I specialize in anxiety, mood disorders, trauma, ADHD, schizophrenia, and bereavement. I am trained in evidence-based practices such as Interpersonal Psychotherapy and various Cognitive Behavioral Therapies.
(510) 617-1101 View (510) 617-1101
Photo of Lynda Onyshko, LMFT, Marriage & Family Therapist
Lynda Onyshko
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Downey, CA 90242
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
(661) 276-8053 View (661) 276-8053
Photo of Karla Lara, MS, LMFT, Marriage & Family Therapist
Karla Lara
Marriage & Family Therapist, MS, LMFT
Verified Verified
Downey, CA 90241
I have over 12 years of experience working with adults, adolescents, and children suffering from grief/trauma, depression/anxiety/stress management, self-esteem/assertiveness/boundaries, intimate relationship abuse, and sexual assault.
Overcome obstacles that have been preventing you from living your best life. Experience positive reflection and empowerment through a therapeutic relationship that is trusting, open-minded, and safe. I will guide you to a healthier way of coping and discovering your purpose. Let’s work together on resolving past pain in an effort to promote healing and hope for a better future. Let's explore healthy strategies to achieve your personal growth. Maximize your potential to enjoy a successful, happy, and productive life today!
I have over 12 years of experience working with adults, adolescents, and children suffering from grief/trauma, depression/anxiety/stress management, self-esteem/assertiveness/boundaries, intimate relationship abuse, and sexual assault.
Overcome obstacles that have been preventing you from living your best life. Experience positive reflection and empowerment through a therapeutic relationship that is trusting, open-minded, and safe. I will guide you to a healthier way of coping and discovering your purpose. Let’s work together on resolving past pain in an effort to promote healing and hope for a better future. Let's explore healthy strategies to achieve your personal growth. Maximize your potential to enjoy a successful, happy, and productive life today!
(562) 632-5808 View (562) 632-5808
Photo of Claudia Williams, LCSW, Clinical Social Work/Therapist
Claudia Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Downey, CA 90241  (Online Only)
To the outside world it seems as though you have it all together and for some of those things maybe you do, but there is still something missing? There is still a void that you keep trying to fill? You search for love and it just does not turn out how you thought? Maybe you have experienced trauma in your childhood and wonder if that has anything to do with why things are going the way they are now? As you continue through life, you still think about all the losses you have had, the loss of your childhood, the loss of a career, the loss of a loved one and are thinking "Seriously God?!" You just want to feel better & begin healing.
To the outside world it seems as though you have it all together and for some of those things maybe you do, but there is still something missing? There is still a void that you keep trying to fill? You search for love and it just does not turn out how you thought? Maybe you have experienced trauma in your childhood and wonder if that has anything to do with why things are going the way they are now? As you continue through life, you still think about all the losses you have had, the loss of your childhood, the loss of a career, the loss of a loved one and are thinking "Seriously God?!" You just want to feel better & begin healing.
(562) 265-3194 View (562) 265-3194
Photo of Vivian A Palencia, LCSW, PPSC, Clinical Social Work/Therapist
Vivian A Palencia
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Downey, CA 90241  (Online Only)
Throughout my career I have had the pleasure of supporting individuals and families with a wide range of concerns such as trauma, and grief and loss.
I am a bilingual Spanish speaking Licensed Clinical Social Worker with over 20 years of experience. My counseling style is caring, interactive. and reflective. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek help in obtaining a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. Uniquely, I use Cinematherapy as a form of psychoeducation and to promote a parallel process which fosters personal growth with a bonus of entertainment.
Throughout my career I have had the pleasure of supporting individuals and families with a wide range of concerns such as trauma, and grief and loss.
I am a bilingual Spanish speaking Licensed Clinical Social Worker with over 20 years of experience. My counseling style is caring, interactive. and reflective. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek help in obtaining a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. Uniquely, I use Cinematherapy as a form of psychoeducation and to promote a parallel process which fosters personal growth with a bonus of entertainment.
(562) 685-9339 View (562) 685-9339
Photo of Nancy Macias - Inner Strength Counseling Services , Marriage & Family Therapist
Inner Strength Counseling Services
Marriage & Family Therapist
Verified Verified
Downey, CA 90240
I am a Mexican American Latinx therapist dedicated to enhancing the mental health wellness and overall well-being of those who have experienced trauma, helping them break free from generational patterns and overcome life stressors, grief and emotional challenges. Individuals who have experienced trauma can possibly suffer from Depression, Anxiety, PTSD and feelings of anger, frustrations. I am here to commit to clinical excellence and evidence-based practices.My approach will empower you to explore areas of your life that have been unprocessed and support you in taking action to make conscious changes in your life.
I am a Mexican American Latinx therapist dedicated to enhancing the mental health wellness and overall well-being of those who have experienced trauma, helping them break free from generational patterns and overcome life stressors, grief and emotional challenges. Individuals who have experienced trauma can possibly suffer from Depression, Anxiety, PTSD and feelings of anger, frustrations. I am here to commit to clinical excellence and evidence-based practices.My approach will empower you to explore areas of your life that have been unprocessed and support you in taking action to make conscious changes in your life.
(323) 746-1505 View (323) 746-1505
Photo of Soraya Wilder, LPCC, Counselor
Soraya Wilder
Counselor, LPCC
Verified Verified
Downey, CA 90242
Hello, I'm Soraya Wilder, LPCC, Licensed Therapist, a dedicated and compassionate therapist committed to supporting individuals on their journey toward healing and personal growth. With many years of experience in counseling and a deep understanding of various therapeutic modalities, I strive to create a safe and nonjudgmental space where clients can explore their challenges, cultivate self-awareness, and achieve positive change. I work with a diverse range of clients, including individuals, couples, teens, and families. I specialize in treating conditions such as ADHD, depression, anxiety, panic disorders, grief and loss, etc.
Hello, I'm Soraya Wilder, LPCC, Licensed Therapist, a dedicated and compassionate therapist committed to supporting individuals on their journey toward healing and personal growth. With many years of experience in counseling and a deep understanding of various therapeutic modalities, I strive to create a safe and nonjudgmental space where clients can explore their challenges, cultivate self-awareness, and achieve positive change. I work with a diverse range of clients, including individuals, couples, teens, and families. I specialize in treating conditions such as ADHD, depression, anxiety, panic disorders, grief and loss, etc.
(909) 550-5018 View (909) 550-5018
Photo of Javier Ball Sepulveda, LCP, Psychologist
Javier Ball Sepulveda
Psychologist, LCP
Verified Verified
Downey, CA 90242
Much of my experience includes helping individuals to cope with trauma, grief, and loss by emotionally processing the situation and generating a new narrative where the person can assimilate their traumatic events and allow space to new experiences.
I am a licensed psychologist with eight years of clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth. I help my clients identify effective ways to deal with everyday life stressors and help them with their interpersonal situations. I assist individuals working through their depressive and anxiety symptoms by increasing awareness of these emotional experiences and identifying ways to alleviate their afflictions by applying therapeutic tools.
Much of my experience includes helping individuals to cope with trauma, grief, and loss by emotionally processing the situation and generating a new narrative where the person can assimilate their traumatic events and allow space to new experiences.
I am a licensed psychologist with eight years of clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth. I help my clients identify effective ways to deal with everyday life stressors and help them with their interpersonal situations. I assist individuals working through their depressive and anxiety symptoms by increasing awareness of these emotional experiences and identifying ways to alleviate their afflictions by applying therapeutic tools.
(415) 914-9254 View (415) 914-9254
Photo of Ngoc Tran, LMFT, Marriage & Family Therapist
Ngoc Tran
Marriage & Family Therapist, LMFT
Verified Verified
Downey, CA 90241
Hi there, I'm Ngoc, a licensed marriage and family therapist. I am experienced in treating anxiety disorders, life transitions, relationship/marital issues, traumatic experiences, and the grief and loss process. I love utilizing my bilingual/ bicultural background and my Christian belief system while relying on my relational-intuitive-integrative approach to work on issues that are unique to individuals' lives. I work to understand individuals through the lens of Cognitive-Behavioral Therapy, Attachment-Based Theory, Psychodynamic, and Family Systems, and help them tell their stories in a God-centered way (Narrative Therapy).
Hi there, I'm Ngoc, a licensed marriage and family therapist. I am experienced in treating anxiety disorders, life transitions, relationship/marital issues, traumatic experiences, and the grief and loss process. I love utilizing my bilingual/ bicultural background and my Christian belief system while relying on my relational-intuitive-integrative approach to work on issues that are unique to individuals' lives. I work to understand individuals through the lens of Cognitive-Behavioral Therapy, Attachment-Based Theory, Psychodynamic, and Family Systems, and help them tell their stories in a God-centered way (Narrative Therapy).
(530) 296-8517 View (530) 296-8517
Photo of Darshawn Hooker - Darshawn Hooker, LMFT, MA, LMFT, Marriage & Family Therapist
Darshawn Hooker, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Downey, CA 90240
Years of experience with children on the Autism spectrum or with ADHD, teens struggling with self esteem or identity issues and families dealing with separation, grief/ loss & adults facing major life changes such as bereavement or sudden trauma.
Are you looking for a safe, bias free space to find tools to enhance the quality of your relationships and life? Seeking guidance to maneuver through changes with your career, relationships or life in general? Want someone that will focus on your strengths to help you fortify your sense of self? I'd love to partner with you on your healing journey. Sometimes life throws us a curve ball and we simply need someone to help us navigate the feelings that come up. Allow me an opportunity to provide you a unique therapeutic relationship that strengthens you.
Years of experience with children on the Autism spectrum or with ADHD, teens struggling with self esteem or identity issues and families dealing with separation, grief/ loss & adults facing major life changes such as bereavement or sudden trauma.
Are you looking for a safe, bias free space to find tools to enhance the quality of your relationships and life? Seeking guidance to maneuver through changes with your career, relationships or life in general? Want someone that will focus on your strengths to help you fortify your sense of self? I'd love to partner with you on your healing journey. Sometimes life throws us a curve ball and we simply need someone to help us navigate the feelings that come up. Allow me an opportunity to provide you a unique therapeutic relationship that strengthens you.
(323) 613-3850 View (323) 613-3850
Photo of Michael Mahan, LMFT, MA, Marriage & Family Therapist
Michael Mahan
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Downey, CA 90241  (Online Only)
My passion lies in assisting individuals and couples as they navigate the complexities of pain and loss.
Becoming a Marriage and Family Therapist stemmed from my personal journey, sparked by my own struggles to understand my identity as a man and a father. At a crucial point in my life, I wrestled with profound questions about my identity and how to be the best father I could be. To find clarity, I began my own therapeutic journey, seeking the guidance of a compassionate therapist to address my challenges. It was during this transformative period that I realized my true calling: to support others in their journey towards hope, growth, and profound transformation.
My passion lies in assisting individuals and couples as they navigate the complexities of pain and loss.
Becoming a Marriage and Family Therapist stemmed from my personal journey, sparked by my own struggles to understand my identity as a man and a father. At a crucial point in my life, I wrestled with profound questions about my identity and how to be the best father I could be. To find clarity, I began my own therapeutic journey, seeking the guidance of a compassionate therapist to address my challenges. It was during this transformative period that I realized my true calling: to support others in their journey towards hope, growth, and profound transformation.
(714) 509-5559 View (714) 509-5559
Photo of Brittany Williams, MA, LMFT, Marriage & Family Therapist
Brittany Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Downey, CA 90242
I utilize Trauma Focused Cognitive Behavioral therapy (TF-CBT) treatment model to address issues related to physical abuse, sexual abuse, grief, separation, depression and domestic violence.
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
I utilize Trauma Focused Cognitive Behavioral therapy (TF-CBT) treatment model to address issues related to physical abuse, sexual abuse, grief, separation, depression and domestic violence.
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
(562) 471-6820 View (562) 471-6820
Photo of Janet Polanco, MSW, LCSW, Clinical Social Work/Therapist
Janet Polanco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Downey, CA 90241
I have worked with children, adolescents, and adults experiencing depression, anxiety, PTSD, grief/ loss, disability, spiritual, stress, relationship or personal crises.
Seeking someone to listen? To aide you in improving yourself, your relationships, or in achieving emotional strength? I am a bilingual (Spanish & English) Licensed Clinical Social Worker with experience in helping individuals, families and couples better their communication, problem solving and conflict resolution skills. I have worked with children and adolescents in improving behavior, emotional regulation and school functioning. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged. Together we can determine appropriate treatment that meets your needs.
I have worked with children, adolescents, and adults experiencing depression, anxiety, PTSD, grief/ loss, disability, spiritual, stress, relationship or personal crises.
Seeking someone to listen? To aide you in improving yourself, your relationships, or in achieving emotional strength? I am a bilingual (Spanish & English) Licensed Clinical Social Worker with experience in helping individuals, families and couples better their communication, problem solving and conflict resolution skills. I have worked with children and adolescents in improving behavior, emotional regulation and school functioning. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged. Together we can determine appropriate treatment that meets your needs.
(310) 683-4592 View (310) 683-4592
Photo of Trevor Monroe, PhD, MS, Psychologist
Trevor Monroe
Psychologist, PhD, MS
Verified Verified
Downey, CA 90240  (Online Only)
I have been in private practice for the last 15 years. I work with individuals. Most of my clients are feeling overwhelmed, anxious, depressed, or all three. Typically they are making their way through a major upheaval in their lives, such as divorce, tragic loss, job stress, severe communication problems, and strained family relationships. They're often depressed, angry, confused, or anxious. My work with couples and families is for the most part communication therapy. I never stop being amazed when clients explain to me that for the first time they're feeling heard, really heard, by their partners, children, or parents.
I have been in private practice for the last 15 years. I work with individuals. Most of my clients are feeling overwhelmed, anxious, depressed, or all three. Typically they are making their way through a major upheaval in their lives, such as divorce, tragic loss, job stress, severe communication problems, and strained family relationships. They're often depressed, angry, confused, or anxious. My work with couples and families is for the most part communication therapy. I never stop being amazed when clients explain to me that for the first time they're feeling heard, really heard, by their partners, children, or parents.
(562) 276-2204 View (562) 276-2204
Photo of Mary E. Rodela, MS LMFT, SeHabla, Espanol, Marriage & Family Therapist
Mary E. Rodela
Marriage & Family Therapist, MS LMFT, SeHabla, Espanol
Verified Verified
5 Endorsed
Downey, CA 90240
Waitlist for new clients
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
(562) 354-8083 View (562) 354-8083
Photo of Octavio Hernandez - Nova Mindset Counseling, LCSW, Clinical Social Work/Therapist
Nova Mindset Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Downey, CA 90240
I have experience providing services to help those facing trauma, depression, anxiety, grief/ loss, anger, parenting support, men’s mental health issues, and various other presenting problems.
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
I have experience providing services to help those facing trauma, depression, anxiety, grief/ loss, anger, parenting support, men’s mental health issues, and various other presenting problems.
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
(562) 371-3976 View (562) 371-3976
Photo of Elisa Padilla, LCSW, Clinical Social Work/Therapist
Elisa Padilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Downey, CA 90242
My name is Elisa Padilla and I'm an LCSW. I understand the vulnerability required to ask for support and for this reason, I approach therapy with a deep sense of kindness, openness, compassion, humility, and respect. I create a space to address the heaviness that being human can entail because I also see the light and freedom that can be cultivated when we are brave enough to address our emotional wounds. I work with adults experiencing depression, anxiety, self-worth/self-esteem issues, life transitions/adjustments (e.g., role change, relocation), grief/ loss (e.g., divorce, death of loved one) and care giver burn out.
My name is Elisa Padilla and I'm an LCSW. I understand the vulnerability required to ask for support and for this reason, I approach therapy with a deep sense of kindness, openness, compassion, humility, and respect. I create a space to address the heaviness that being human can entail because I also see the light and freedom that can be cultivated when we are brave enough to address our emotional wounds. I work with adults experiencing depression, anxiety, self-worth/self-esteem issues, life transitions/adjustments (e.g., role change, relocation), grief/ loss (e.g., divorce, death of loved one) and care giver burn out.
(925) 940-8680 View (925) 940-8680
Photo of Taleen Barsam, LMFT, Marriage & Family Therapist
Taleen Barsam
Marriage & Family Therapist, LMFT
Verified Verified
Downey, CA 90241
I work with clients who are experiencing a variety of issues, including anxiety, depression, relationship issues, life transitions, grief, and self-esteem.
Now Accepting New Clients - - - If you're feeling stressed, anxious, depressed, or a general sense of disconnection, working with a therapist can be a huge step towards relief and healing. I am passionate about supporting you as you gain self-awareness, experience psychological freedom, increase fulfillment in your relationships, and embrace your most authentic self. My approach is holistic, taking into account the integration of mind, body, emotions, will and spirit. Collaboratively, we will take into consideration your needs and goals, while I tailor an approach that best supports your individual journey.
I work with clients who are experiencing a variety of issues, including anxiety, depression, relationship issues, life transitions, grief, and self-esteem.
Now Accepting New Clients - - - If you're feeling stressed, anxious, depressed, or a general sense of disconnection, working with a therapist can be a huge step towards relief and healing. I am passionate about supporting you as you gain self-awareness, experience psychological freedom, increase fulfillment in your relationships, and embrace your most authentic self. My approach is holistic, taking into account the integration of mind, body, emotions, will and spirit. Collaboratively, we will take into consideration your needs and goals, while I tailor an approach that best supports your individual journey.
(562) 276-2827 View (562) 276-2827
Photo of Elva Lopez, LCSW, Clinical Social Work/Therapist
Elva Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Downey, CA 90242
My name is Elva Lopez and I am a Licensed Clinical Social Worker (LCSW) based in Ventura, California and working with clients statewide via tele health. I am passionate about supporting all of my clients through challenges to experience healing and growth in their lives. I found that my style and approach are a good fit for adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, grief, and stress.
My name is Elva Lopez and I am a Licensed Clinical Social Worker (LCSW) based in Ventura, California and working with clients statewide via tele health. I am passionate about supporting all of my clients through challenges to experience healing and growth in their lives. I found that my style and approach are a good fit for adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, grief, and stress.
(661) 485-3742 View (661) 485-3742
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.