Therapists in Alaska
Christina Wilson, Expressive Art Therapist
Licensed Professional Counselor, REAT, LPC
Verified Verified
1 Endorsed
Anchorage, AK 99503
I specialize in working with difficult events experienced in life such as grief & loss and trauma including sexual abuse, physical abuse, & PTSD.
Do you need a more creative way to process in therapy? Join me for Art Therapy. The daily stressors in our life can become obstacles and can bring us to feelings of isolation, loneliness, and a feeling of not being understood. We are not operating from the true self in self energy when this occurs. You can harness your true nature through creativity and art. We as individuals deserve to be heard, wanted, and loved. I work in individual counseling with evidence-based treatment through Expressive Art Therapy and Talk Therapy. I believe you have the ability to heal within and offer my services as a gentle guide on that journey.
I specialize in working with difficult events experienced in life such as grief & loss and trauma including sexual abuse, physical abuse, & PTSD.
Do you need a more creative way to process in therapy? Join me for Art Therapy. The daily stressors in our life can become obstacles and can bring us to feelings of isolation, loneliness, and a feeling of not being understood. We are not operating from the true self in self energy when this occurs. You can harness your true nature through creativity and art. We as individuals deserve to be heard, wanted, and loved. I work in individual counseling with evidence-based treatment through Expressive Art Therapy and Talk Therapy. I believe you have the ability to heal within and offer my services as a gentle guide on that journey.
For clients who need assistance working through current circumstances or emotional struggles, I provide space within the professional treatment relationship to facilitate the development of inner stability which helps clients effectively recover from difficult emotional material. Loss, grief and bereavement, recent or remote trauma, adjustment challenges, relationship struggles, and so much more may bring clients to my office, where they will find a safe place to unearth, process and ultimately resolve feelings, as well as increasing their level of social, emotional, occupational, academic, and day to day functioning.
For clients who need assistance working through current circumstances or emotional struggles, I provide space within the professional treatment relationship to facilitate the development of inner stability which helps clients effectively recover from difficult emotional material. Loss, grief and bereavement, recent or remote trauma, adjustment challenges, relationship struggles, and so much more may bring clients to my office, where they will find a safe place to unearth, process and ultimately resolve feelings, as well as increasing their level of social, emotional, occupational, academic, and day to day functioning.
I specialize in work with clients who are dealing with grief, healing from abuse, navigating women’s issues, and struggling with anxiety, depression and other life and mental health concerns. I have a special love for working with those in the LGBTQ plus community, and am passionate about offering an inclusive and healing space for all. I offer individual, family and couples counseling sessions, and enjoy working with people of all ages who are looking for growth and change.
I specialize in work with clients who are dealing with grief, healing from abuse, navigating women’s issues, and struggling with anxiety, depression and other life and mental health concerns. I have a special love for working with those in the LGBTQ plus community, and am passionate about offering an inclusive and healing space for all. I offer individual, family and couples counseling sessions, and enjoy working with people of all ages who are looking for growth and change.
Dr. Brittany Joy Pope
Psychologist, PsyD
Verified Verified
1 Endorsed
Ketchikan, AK 99901 (Online Only)
I offer services for individuals who are experiencing grief, daily stressors, and life changes.
I am dedicated to meeting clients where they are and helping them find healthy ways to cope and achieve mental wellness. The sessions are customized to address the client's specific needs and the desired outcomes for a healthy and fulfilled life. I am eager to connect with you to discuss how you can benefit from therapeutic services. I also provide Clinical Supervision for Professional Counselors working towards licensure. My areas of expertise include women's health, perinatal and postpartum support for both women and men, and other forms of support during pregnancy. Additionally, I offer testing services under supervision.
I offer services for individuals who are experiencing grief, daily stressors, and life changes.
I am dedicated to meeting clients where they are and helping them find healthy ways to cope and achieve mental wellness. The sessions are customized to address the client's specific needs and the desired outcomes for a healthy and fulfilled life. I am eager to connect with you to discuss how you can benefit from therapeutic services. I also provide Clinical Supervision for Professional Counselors working towards licensure. My areas of expertise include women's health, perinatal and postpartum support for both women and men, and other forms of support during pregnancy. Additionally, I offer testing services under supervision.
I have experience in working with anxiety, depression, narcissistic abuse, sexual abuse, spiritual abuse, verbal and emotional abuse, relationship issues, trauma, sexual issues, addiction, self-harm, co-dependency, divorce, and grief.
Life is challenging. Therapy is an opportunity for healing and growth from the pains, struggles, and hurts of life. As a therapist, I hope to create an empathetic environment in which the client feels supported, seen, heard, and valued as they explore their feelings, thoughts, and beliefs. My goal is to bring curiosity and compassion into the clients story. My approach to therapy is rooted in the belief that everyone is made for connection, healing, and growth. My ideal client is one who has a deep passion for something different in their life and willing to do the hard work to find joy and connection.
I have experience in working with anxiety, depression, narcissistic abuse, sexual abuse, spiritual abuse, verbal and emotional abuse, relationship issues, trauma, sexual issues, addiction, self-harm, co-dependency, divorce, and grief.
Life is challenging. Therapy is an opportunity for healing and growth from the pains, struggles, and hurts of life. As a therapist, I hope to create an empathetic environment in which the client feels supported, seen, heard, and valued as they explore their feelings, thoughts, and beliefs. My goal is to bring curiosity and compassion into the clients story. My approach to therapy is rooted in the belief that everyone is made for connection, healing, and growth. My ideal client is one who has a deep passion for something different in their life and willing to do the hard work to find joy and connection.
Hope's Horizon Counseling Services, LLC
Licensed Professional Counselor, LMHC-S, LPC-S, LCMHC, LPC-MH, LCPC
Verified Verified
Anchorage, AK 99509 (Online Only)
I am a Certified Advanced Grief Counseling Specialist (CAGCS), a Certified Family Trauma Professional (CFTP), a Certified Telemental Health Professional (CTMH, pending Board Cert), and Certified in Brainspotting (BSP-C).
Life happens; the effects of loss vary; and the impacts of stress/trauma are more ‘normal’ than most people realize. You are not alone; your struggles are real; and your mental wellness is and should be treated with as much vigor as your need for food and shelter. It is natural for our bodies to want to heal themselves; and our human strength and natural behavior is to adapt and evolve. We develop negative coping skills as we adapt to stress/trauma, grief/ loss, major life changes/transitions, chronic illness/pain, identity struggles, and relationship conflicts.
I am a Certified Advanced Grief Counseling Specialist (CAGCS), a Certified Family Trauma Professional (CFTP), a Certified Telemental Health Professional (CTMH, pending Board Cert), and Certified in Brainspotting (BSP-C).
Life happens; the effects of loss vary; and the impacts of stress/trauma are more ‘normal’ than most people realize. You are not alone; your struggles are real; and your mental wellness is and should be treated with as much vigor as your need for food and shelter. It is natural for our bodies to want to heal themselves; and our human strength and natural behavior is to adapt and evolve. We develop negative coping skills as we adapt to stress/trauma, grief/ loss, major life changes/transitions, chronic illness/pain, identity struggles, and relationship conflicts.
Julia Q Coyle
Licensed Professional Counselor, LPC, MS, CG-C
Verified Verified
1 Endorsed
Anchorage, AK 99508
Anxiety, depression grief, loneliness and insecurity are some of the most common and uncomfortable emotions that we experience in the context of living our lives.
My primary goal is to assist you in healing from difficult emotional experiences. I focus on helping you become aware of your inner strengths and resources. I provide a safe, neutral space, where you can feel comfortable telling your story. I will be there for you during your journey. My aim is to help you grow from your struggles, heal from your pain, and move forward toward the life you want. I work from a trauma informed model. I will use a variety of therapeutic tools and resources to help you on your road to healing.
Anxiety, depression grief, loneliness and insecurity are some of the most common and uncomfortable emotions that we experience in the context of living our lives.
My primary goal is to assist you in healing from difficult emotional experiences. I focus on helping you become aware of your inner strengths and resources. I provide a safe, neutral space, where you can feel comfortable telling your story. I will be there for you during your journey. My aim is to help you grow from your struggles, heal from your pain, and move forward toward the life you want. I work from a trauma informed model. I will use a variety of therapeutic tools and resources to help you on your road to healing.
Maria Poulsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Anchorage, AK 99503 (Online Only)
I am very passionate about impact, particularly with grief/ loss, communication, relationships, life transitions/change, dementia, chronic illness, and women's health.
With life comes challenges; beautiful and heavy or dark. Every person has a story and it is valuable! I believe that while trauma can have a powerful impact, we are incredibly resilient. Every human deserves to experience healing, to live life fully, and thrive. I am holistic and humanistic; mind, body, soul, spirit are connected. I believe in the power of curiosity, energy, grace, connection, and humor. Therapy offers new learning, self-discovery, skill-building, growth, and healing. With practice we learn to work through trauma to be fully present for all the moments in this life. Be curious. I look forward to connecting with you!
I am very passionate about impact, particularly with grief/ loss, communication, relationships, life transitions/change, dementia, chronic illness, and women's health.
With life comes challenges; beautiful and heavy or dark. Every person has a story and it is valuable! I believe that while trauma can have a powerful impact, we are incredibly resilient. Every human deserves to experience healing, to live life fully, and thrive. I am holistic and humanistic; mind, body, soul, spirit are connected. I believe in the power of curiosity, energy, grace, connection, and humor. Therapy offers new learning, self-discovery, skill-building, growth, and healing. With practice we learn to work through trauma to be fully present for all the moments in this life. Be curious. I look forward to connecting with you!
I have over 30 years of experience in treating people with issues of grief, sexual concerns, LGBTQIA2S+ issues, caregiver stress, post-ICU syndrome, and illnesses that impact the quality of life, such as cancer and Long Covid.
Healing is possible! From my own personal journey, I've come to understand that healing is not always a straightforward process. It often comes in waves, presenting us with opportunities to revisit past hurts with a newfound sense of insight and understanding. Life is full of challenges, and it takes courage to navigate them. I like to think of it as sailing through storms that come and go. Some storms are worse than others, but eventually, they pass, leaving us knowing we can get through even the worst of times.
I have over 30 years of experience in treating people with issues of grief, sexual concerns, LGBTQIA2S+ issues, caregiver stress, post-ICU syndrome, and illnesses that impact the quality of life, such as cancer and Long Covid.
Healing is possible! From my own personal journey, I've come to understand that healing is not always a straightforward process. It often comes in waves, presenting us with opportunities to revisit past hurts with a newfound sense of insight and understanding. Life is full of challenges, and it takes courage to navigate them. I like to think of it as sailing through storms that come and go. Some storms are worse than others, but eventually, they pass, leaving us knowing we can get through even the worst of times.
Sevilla I. Love, LCSW, Grief and Loss Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Anchorage, AK 99503 (Online Only)
A unique, powerful service built on extensive personal losses, spiritual insight support & clinical skill.
I specialize in grief and loss and unbiasedly see people from all backgrounds all over Alaska. Perhaps a loved one died and your world's forever changed. Are you a Helping or High-risk-career professional who's witnessed too much? Maybe you spiritually struggle with feeling cheated when you got handed a life you didn't ask or plan for. The loss is recent, the pain is acute and you can't afford to fold! Your loss happened long ago and you're finally ready to explore it's effects on your life.
A unique, powerful service built on extensive personal losses, spiritual insight support & clinical skill.
I specialize in grief and loss and unbiasedly see people from all backgrounds all over Alaska. Perhaps a loved one died and your world's forever changed. Are you a Helping or High-risk-career professional who's witnessed too much? Maybe you spiritually struggle with feeling cheated when you got handed a life you didn't ask or plan for. The loss is recent, the pain is acute and you can't afford to fold! Your loss happened long ago and you're finally ready to explore it's effects on your life.
Rachel Buddin-Young
Licensed Professional Counselor, LMHC, LPC, CDCII, NCC
Verified Verified
1 Endorsed
Eagle River, AK 99577 (Online Only)
My primary focus is working with adults that are experiencing trauma, PTSD, communication barriers, infidelity, reconciliation, divorce, addictions, grief, depression, anxiety and finding purpose in life.
Welcome to Lighted Path Therapy Services, LLC. Sometimes we face obstacles in our life that make us feel as though we just want to give up. Relationships, personal goals, happiness and life satisfaction can sometimes feel so far out of reach and impossible that it leads to feelings of helplessness, hopelessness and frustration. But there is hope! Hope for your personal goals, hope for your relationships and hope for a life of joy.
My primary focus is working with adults that are experiencing trauma, PTSD, communication barriers, infidelity, reconciliation, divorce, addictions, grief, depression, anxiety and finding purpose in life.
Welcome to Lighted Path Therapy Services, LLC. Sometimes we face obstacles in our life that make us feel as though we just want to give up. Relationships, personal goals, happiness and life satisfaction can sometimes feel so far out of reach and impossible that it leads to feelings of helplessness, hopelessness and frustration. But there is hope! Hope for your personal goals, hope for your relationships and hope for a life of joy.
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Licensed Professional Counselor, LPC-S
Verified Verified
Palmer, AK 99645
Waitlist for new clients
You don't really like to talk about your childhood or maybe you don't even remember a lot of it. You know parts were bad, the fights, addictions, mental illness, sexual, physical, and emotional abuse, maybe even the death of a loved one. You try to put it behind you but you struggle in your marriage and yell at the kids. Holidays are hard, and sometimes you wonder if it's even worth living. You overcompensate or try to be invisible, because that's how you learned to survive. You suffer from a sense of not being worthy or enough, but it doesn't have to be like that. Life can be good. You ARE worthy and you ARE enough.
You don't really like to talk about your childhood or maybe you don't even remember a lot of it. You know parts were bad, the fights, addictions, mental illness, sexual, physical, and emotional abuse, maybe even the death of a loved one. You try to put it behind you but you struggle in your marriage and yell at the kids. Holidays are hard, and sometimes you wonder if it's even worth living. You overcompensate or try to be invisible, because that's how you learned to survive. You suffer from a sense of not being worthy or enough, but it doesn't have to be like that. Life can be good. You ARE worthy and you ARE enough.
Lighted Path Therapy Services
Counselor, LPC, LMFT, LP, LCSW
Verified Verified
Eagle River, AK 99577
We also help people experiencing anxiety, grief/ loss, mood concerns, men’s and women's issues, and spiritual strains.
Have you been socially isolated and overwhelmed with life? Do you feel run down, worried, and depleted? Are you hoping for wholeness, happiness, and freedom? These kinds of experiences are painful and exhausting. And without effective care, they can reduce the quality of your life and contribute to long-term health problems. This painful pattern often becomes a downward spiral, which can habitually undermine your joy, intimacy, and hope. You do not have to face this journey alone; choose the professional care you need and deserve. Our talented clinicians at Lighted Path Therapy Services are here to help.
We also help people experiencing anxiety, grief/ loss, mood concerns, men’s and women's issues, and spiritual strains.
Have you been socially isolated and overwhelmed with life? Do you feel run down, worried, and depleted? Are you hoping for wholeness, happiness, and freedom? These kinds of experiences are painful and exhausting. And without effective care, they can reduce the quality of your life and contribute to long-term health problems. This painful pattern often becomes a downward spiral, which can habitually undermine your joy, intimacy, and hope. You do not have to face this journey alone; choose the professional care you need and deserve. Our talented clinicians at Lighted Path Therapy Services are here to help.
I am experienced in helping people with a variety of issues including anxiety, depression, grief, marital issues of trust and infidelity, problems of communication, and difficulties young men face growing up.
Are you dealing with grief, anxiety, depression, problems in relationships, or communication? Are there things you haven't been able to resolve and want to get unstuck? Do you have goals you would like to reach in life? Do you want to function better and feel better? There are many reasons to participate in counseling. We are here to help.
I am experienced in helping people with a variety of issues including anxiety, depression, grief, marital issues of trust and infidelity, problems of communication, and difficulties young men face growing up.
Are you dealing with grief, anxiety, depression, problems in relationships, or communication? Are there things you haven't been able to resolve and want to get unstuck? Do you have goals you would like to reach in life? Do you want to function better and feel better? There are many reasons to participate in counseling. We are here to help.
Depression, Anxiety and Stress Management Mood Disorders, Eating Disorders, Life Transitions, Burnout and Compassion Fatigue, Relationship Challenges, Trauma and Abuse, Faith and spirituality, Grief and Loss.
As a clinical therapist I am committed to treating the whole person; spirit, mind, and body. I am an EMDR provider and facilitate holistic treatment to adults, adolescents, and couples with a variety of needs.
Depression, Anxiety and Stress Management Mood Disorders, Eating Disorders, Life Transitions, Burnout and Compassion Fatigue, Relationship Challenges, Trauma and Abuse, Faith and spirituality, Grief and Loss.
As a clinical therapist I am committed to treating the whole person; spirit, mind, and body. I am an EMDR provider and facilitate holistic treatment to adults, adolescents, and couples with a variety of needs.
Sharon Litwin
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Anchorage, AK 99510 (Online Only)
I'm a seasoned therapist, certified in EMDR, with a strong belief in your innate ability to heal. Does negative self-talk impair your quality of life? Are you regularly triggered by reminders of painful memories? I specialize in trauma and its symptoms of anxiety, depression, anger and complicated grief. Many are currently experiencing collective trauma and grief as a result of our tumultuous world. Those who have existing trauma and anxiety can be particularly affected.
I'm a seasoned therapist, certified in EMDR, with a strong belief in your innate ability to heal. Does negative self-talk impair your quality of life? Are you regularly triggered by reminders of painful memories? I specialize in trauma and its symptoms of anxiety, depression, anger and complicated grief. Many are currently experiencing collective trauma and grief as a result of our tumultuous world. Those who have existing trauma and anxiety can be particularly affected.
Angela Wyne
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Anchorage, AK 99518
Working through change and finding the path towards happiness and wellness is unique to the individual and can often be a challenging task. I approach each client as a whole person, taking into consideration biology, culture, spiritual connections, supports, thoughts, feelings and behaviors. I work to create a space that is compassionate and safe, and we move at a pace that is comfortable to you. My approach is strength-based and looks to help you build confidence and resilience. I have over 12 years of experience working with clients who struggle with anxiety, depression, grief/ loss, trauma, and other difficult life situations.
Working through change and finding the path towards happiness and wellness is unique to the individual and can often be a challenging task. I approach each client as a whole person, taking into consideration biology, culture, spiritual connections, supports, thoughts, feelings and behaviors. I work to create a space that is compassionate and safe, and we move at a pace that is comfortable to you. My approach is strength-based and looks to help you build confidence and resilience. I have over 12 years of experience working with clients who struggle with anxiety, depression, grief/ loss, trauma, and other difficult life situations.
Danielle Dittmer, LPC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Anchorage, AK 99517
Waitlist for new clients
I am a Licensed Professional Counselor and have experience working in the mental health and human services field for over 20 years. I support individuals through life's challenges by helping them in accessing their personal strengths and cultivating the skills needed to navigate toward a balanced and healthy life. I enjoy working with older teens and adults experiencing a wide range of issues including depression, anxiety, trauma, bereavement, complex medical conditions, adjustment and life transitions, and issues related to sexual identity and orientation.
I am a Licensed Professional Counselor and have experience working in the mental health and human services field for over 20 years. I support individuals through life's challenges by helping them in accessing their personal strengths and cultivating the skills needed to navigate toward a balanced and healthy life. I enjoy working with older teens and adults experiencing a wide range of issues including depression, anxiety, trauma, bereavement, complex medical conditions, adjustment and life transitions, and issues related to sexual identity and orientation.
Seasons of Life Counseling, LLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Wasilla, AK 99654
It might mean learning to set boundaries, working through a loss or life transition - it could be changing a pattern of behavior that is keeping you stuck.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
It might mean learning to set boundaries, working through a loss or life transition - it could be changing a pattern of behavior that is keeping you stuck.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Megan Russell-Licata, LPC, LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Anchorage, AK 99508
Welcome to my practice. My name is Megan Russell-Licata, and I am a Licensed Professional Counselor in Anchorage who helps people navigate the roundabouts of life. As a therapist, I'm LGBTQIA+ affirmative and welcoming of people of diverse cultures. I specialize in counseling adolescents and adults with issues such as depression, anxiety, grief, trauma, and life transitions. It take courage to reach out and ask for help. I value this opportunity to take the next steps on your path to discovery, healing, and growth.
Welcome to my practice. My name is Megan Russell-Licata, and I am a Licensed Professional Counselor in Anchorage who helps people navigate the roundabouts of life. As a therapist, I'm LGBTQIA+ affirmative and welcoming of people of diverse cultures. I specialize in counseling adolescents and adults with issues such as depression, anxiety, grief, trauma, and life transitions. It take courage to reach out and ask for help. I value this opportunity to take the next steps on your path to discovery, healing, and growth.
See more therapy options for Alaska
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.