Therapists in Birmingham, AL
Todd D Gothard
Licensed Professional Counselor, MDiv, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35216
My experience includes, but is not limited to, addiction (or unhealthy behaviors that we want to address), trauma issues, grief and loss, anxiety, and depression.
Many of us have assumed the labels others have placed upon us. I do not believe these labels can fully explain who we are or what we are experiencing. I believe through presence and compassionate curiosity we can become more mindful of ourselves and begin to experience the safety and connection we long to know. My goal is to serve as a compassionate fellow traveller, working through the obstacles that we face in life. My hope is that you will be able to remove the labels and the masks and work toward becoming the healthiest version of yourself.
My experience includes, but is not limited to, addiction (or unhealthy behaviors that we want to address), trauma issues, grief and loss, anxiety, and depression.
Many of us have assumed the labels others have placed upon us. I do not believe these labels can fully explain who we are or what we are experiencing. I believe through presence and compassionate curiosity we can become more mindful of ourselves and begin to experience the safety and connection we long to know. My goal is to serve as a compassionate fellow traveller, working through the obstacles that we face in life. My hope is that you will be able to remove the labels and the masks and work toward becoming the healthiest version of yourself.
I believe that as individuals make sense of their story they create the life they were designed for. Using trauma-informed modalities like Brainspotting and Internal Family Systems, I work with adults who want to heal from issues related to trauma, depression, anxiety, domestic/ interpersonal violence, grief, childhood neglect/ abuse, religious trauma, spiritual abuse, feeling stuck or sensing that something is just “not right."
I believe that as individuals make sense of their story they create the life they were designed for. Using trauma-informed modalities like Brainspotting and Internal Family Systems, I work with adults who want to heal from issues related to trauma, depression, anxiety, domestic/ interpersonal violence, grief, childhood neglect/ abuse, religious trauma, spiritual abuse, feeling stuck or sensing that something is just “not right."
Kenton Bartlett
Licensed Professional Counselor, LPC, MA
Verified Verified
6 Endorsed
Birmingham, AL 35243
Processing matters of life and death, grief and loss, growth and change, depression and anxiety, and other challenging memories are several areas of focus.
If you've been wanting to work on yourself in a focused way to process deep emotions, memories, or other stuck points, I would love to set up a time to explore how we can work together! Whether you’re looking to talk through some of the challenges you might be facing, or do some deeper work during this season of your life, I hope to provide an open-minded and accepting space to collaboratively address the things that might be bothering you.
Processing matters of life and death, grief and loss, growth and change, depression and anxiety, and other challenging memories are several areas of focus.
If you've been wanting to work on yourself in a focused way to process deep emotions, memories, or other stuck points, I would love to set up a time to explore how we can work together! Whether you’re looking to talk through some of the challenges you might be facing, or do some deeper work during this season of your life, I hope to provide an open-minded and accepting space to collaboratively address the things that might be bothering you.
Are you struggling with addiction, or loving someone that is? Are you worn out from the chaos, frustration and despair of it all? Those long frustrating days of despair and isolation do not have to be a death sentence. There is help and hope available! At Insights Counseling Center, you will not be met with judgment or surprise. We understand because we have been there. To help
Are you struggling with addiction, or loving someone that is? Are you worn out from the chaos, frustration and despair of it all? Those long frustrating days of despair and isolation do not have to be a death sentence. There is help and hope available! At Insights Counseling Center, you will not be met with judgment or surprise. We understand because we have been there. To help
There is so much beauty in being honest and vulnerable. As a therapist, it is a privilege to be able to create a safe space for my clients—a space that gives them an opportunity to build strength, awareness, and resilience. Seeking therapy does not indicate failure or brokenness and I would be honored to walk alongside you as you navigate your life journey. I specialize in trauma, grief, depression, and anxiety of all ages. I am certified Brainspot therapist and have trainings in EMDR and TF-CBT. I am also an Associate Partner Trauma Therapist through IITAP which enables me to help betrayed partners navigating betrayal trauma.
There is so much beauty in being honest and vulnerable. As a therapist, it is a privilege to be able to create a safe space for my clients—a space that gives them an opportunity to build strength, awareness, and resilience. Seeking therapy does not indicate failure or brokenness and I would be honored to walk alongside you as you navigate your life journey. I specialize in trauma, grief, depression, and anxiety of all ages. I am certified Brainspot therapist and have trainings in EMDR and TF-CBT. I am also an Associate Partner Trauma Therapist through IITAP which enables me to help betrayed partners navigating betrayal trauma.
Brandi Hendley Rhodes
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35205
I encourage you to take the brave step of reaching out if you are experiencing stress, depression, anxiety, anger, grief, self-esteem issues, existential questions, trauma, problems in your relationships, or if you desire to increase your coping skills to meet the many difficulties that come our way in life.
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
I encourage you to take the brave step of reaching out if you are experiencing stress, depression, anxiety, anger, grief, self-esteem issues, existential questions, trauma, problems in your relationships, or if you desire to increase your coping skills to meet the many difficulties that come our way in life.
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
Keisha Barnes
Clinical Social Work/Therapist, LCSW, LICSW, PIP
Verified Verified
1 Endorsed
Birmingham, AL 35205 (Online Only)
Emotions like anxiety, sadness and shame are so overwhelming that it feels like your body could shatter from all of your feelings. A painful childhood, challenging relationships, loss or another distressing experience has left you feeling hopeless. You've never been able to explain what feeling abandoned is like, or why it's so hard to trust, so you feel more isolated in being misunderstood. You have some regrets on how you've responded or acted in the past while you were just trying to survive or feel connection.
Emotions like anxiety, sadness and shame are so overwhelming that it feels like your body could shatter from all of your feelings. A painful childhood, challenging relationships, loss or another distressing experience has left you feeling hopeless. You've never been able to explain what feeling abandoned is like, or why it's so hard to trust, so you feel more isolated in being misunderstood. You have some regrets on how you've responded or acted in the past while you were just trying to survive or feel connection.
Therapist specializing in addiction, trauma, grief, and men's issues.
Hello, I'm Joey Doolin, a compassionate and dedicated therapist on a mission to help individuals overcome the wounds inflicted by the world and its people. Regardless of your circumstances, your race, your religion, your economic status, or your cultural background, I am here to support you on your journey towards healing and happiness. My passion lies in helping individuals rediscover their smiles, laughter, and inner joy. I believe that everyone deserves to feel content, joyful, and fulfilled, and I work tirelessly to guide my clients towards finding purpose and meaning in their lives.
Therapist specializing in addiction, trauma, grief, and men's issues.
Hello, I'm Joey Doolin, a compassionate and dedicated therapist on a mission to help individuals overcome the wounds inflicted by the world and its people. Regardless of your circumstances, your race, your religion, your economic status, or your cultural background, I am here to support you on your journey towards healing and happiness. My passion lies in helping individuals rediscover their smiles, laughter, and inner joy. I believe that everyone deserves to feel content, joyful, and fulfilled, and I work tirelessly to guide my clients towards finding purpose and meaning in their lives.
Jamie Bryars Alvey
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Birmingham, AL 35213
As a therapist, I strive to hold safe space for you to feel understood and empowered while helping increase authentic self-expression, personal growth, self-awareness, and self-compassion. I am trained in brain-based therapies including Brainspotting and Somatic & Attachment Focused EMDR. These experiential approaches to therapy can be helpful in processing painful emotions and experiences and releasing patterns that no longer serve you. I have a special interest in performance work, grief, anxiety, healing from past hurts/trauma, and finding meaning and purpose in life’s experiences through introspective and mindful therapy work.
As a therapist, I strive to hold safe space for you to feel understood and empowered while helping increase authentic self-expression, personal growth, self-awareness, and self-compassion. I am trained in brain-based therapies including Brainspotting and Somatic & Attachment Focused EMDR. These experiential approaches to therapy can be helpful in processing painful emotions and experiences and releasing patterns that no longer serve you. I have a special interest in performance work, grief, anxiety, healing from past hurts/trauma, and finding meaning and purpose in life’s experiences through introspective and mindful therapy work.
Interwoven Therapy LLC
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35209 (Online Only)
Hi! Please call me Kat. While change can be done alone, it is often fragmented and limited to our self-awareness. I believe that the transformative power that comes from a safe, supportive, and empathic relationship can act as a fertilizer and accelerate personal and transformational growth. It is through connectedness and relationships that we can see our blind spots, discover our incongruences, and get in contact with our more authentic selves. Pursuing change in a vacuum can often leave us in a feedback loop. We may need help to redirect our focus and energy towards a more productive path.
Hi! Please call me Kat. While change can be done alone, it is often fragmented and limited to our self-awareness. I believe that the transformative power that comes from a safe, supportive, and empathic relationship can act as a fertilizer and accelerate personal and transformational growth. It is through connectedness and relationships that we can see our blind spots, discover our incongruences, and get in contact with our more authentic selves. Pursuing change in a vacuum can often leave us in a feedback loop. We may need help to redirect our focus and energy towards a more productive path.
Terri Williams-Glass
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35243
Waitlist for new clients
Healing from your past can lead you to your best today. I specialize in working with clients who have depression, anxiety, trauma and substance use . Additionally, I have experience in helping people work through debting, divorce and women's issues. Therapy can be an integral part of change and support when life gets bumpy. Guilt and shame, depression and anxiety are feelings that often create suffering and affect self-worth, sleep, social interactions, work and romantic relationships.
Healing from your past can lead you to your best today. I specialize in working with clients who have depression, anxiety, trauma and substance use . Additionally, I have experience in helping people work through debting, divorce and women's issues. Therapy can be an integral part of change and support when life gets bumpy. Guilt and shame, depression and anxiety are feelings that often create suffering and affect self-worth, sleep, social interactions, work and romantic relationships.
15 Second Videos
Kenton Bartlett
Keisha Barnes
Mallory Lamm
Hazel Ivy Sudduth
Amanda S Brown
Our world is a broken one filled with broken people, and oftentimes those broken people hurt one another. We are designed for connection with one another, and sometimes those connections go awry and create emotional dysfunction or trauma. That dysfunction and trauma often results in maladaptive means of protecting ourselves and coping with our feelings. This can manifest itself through substance abuse/addiction, dysfunctional relationships, depression, anxiety, and other issues. Are you feeling weighed down by any of these issues? Does any of this ring true to you? I hope to provide the compassionate support needed to recover.
Our world is a broken one filled with broken people, and oftentimes those broken people hurt one another. We are designed for connection with one another, and sometimes those connections go awry and create emotional dysfunction or trauma. That dysfunction and trauma often results in maladaptive means of protecting ourselves and coping with our feelings. This can manifest itself through substance abuse/addiction, dysfunctional relationships, depression, anxiety, and other issues. Are you feeling weighed down by any of these issues? Does any of this ring true to you? I hope to provide the compassionate support needed to recover.
Peggy Hobbs
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Birmingham, AL 35216
My passion is to help others find healing, peace and empowerment in their life. I offer a warm and welcoming presence as well as curiosity and openness. I have walked with many individuals who have worked through issues of anxiety, depression, eating disorders, trauma, relational difficulties and life transitions. I offer a safe place to unpack the story of your life, patterns in your relationships and places of difficulty that have burdened you or have kept you isolated. My hope is that in this work you will experience more authenticity, connection, and healing in your life.
My passion is to help others find healing, peace and empowerment in their life. I offer a warm and welcoming presence as well as curiosity and openness. I have walked with many individuals who have worked through issues of anxiety, depression, eating disorders, trauma, relational difficulties and life transitions. I offer a safe place to unpack the story of your life, patterns in your relationships and places of difficulty that have burdened you or have kept you isolated. My hope is that in this work you will experience more authenticity, connection, and healing in your life.
Birmingham Therapy Services, LLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Birmingham, AL 35226
Welcome to Birmingham Therapy Services, LLC, a group private practice providing mental health therapeutic services to the greater Birmingham area. All our clinicians are licensed with specific areas of expertise and skills to best match the client’s needs. Each clinician offers a unique modality that addresses how past distressing or disturbing experiences reveal itself in the body; this includes targeting maladaptive beliefs about oneself, felt sense/body sensations, emotions, and images.
Welcome to Birmingham Therapy Services, LLC, a group private practice providing mental health therapeutic services to the greater Birmingham area. All our clinicians are licensed with specific areas of expertise and skills to best match the client’s needs. Each clinician offers a unique modality that addresses how past distressing or disturbing experiences reveal itself in the body; this includes targeting maladaptive beliefs about oneself, felt sense/body sensations, emotions, and images.
I have the privilege of working with children (12+) and adults who are navigating various challenges in their lives. I am certified in Brainspotting, Exposure and Response Prevention (ERP) Therapy, and Neurofeedback. I have a particular interest in OCD, anxiety, trauma, ADHD, and mood disorders. At the core of my counseling philosophy lies a balance between empathy and challenge. With deep compassion, I believe that every feeling is valid, though I also understand that not all emotions lead to a fulfilling life without thoughtful exploration and intention.
I have the privilege of working with children (12+) and adults who are navigating various challenges in their lives. I am certified in Brainspotting, Exposure and Response Prevention (ERP) Therapy, and Neurofeedback. I have a particular interest in OCD, anxiety, trauma, ADHD, and mood disorders. At the core of my counseling philosophy lies a balance between empathy and challenge. With deep compassion, I believe that every feeling is valid, though I also understand that not all emotions lead to a fulfilling life without thoughtful exploration and intention.
Mallory Lamm
Clinical Social Work/Therapist, LICSW-S
Verified Verified
4 Endorsed
Birmingham, AL 35223
Waitlist for new clients
What if your negative thoughts and beliefs weren't consuming you every moment of the day? What if you could move throughout your day without overwhelming anxiety or crippling depression? What if you saw life in color again and felt like you could breathe again? I truly believe healing is possible. I personally have found deep proud healing through brainspotting therapy. My goal is to help you do the same with advanced brainspotting practices.
What if your negative thoughts and beliefs weren't consuming you every moment of the day? What if you could move throughout your day without overwhelming anxiety or crippling depression? What if you saw life in color again and felt like you could breathe again? I truly believe healing is possible. I personally have found deep proud healing through brainspotting therapy. My goal is to help you do the same with advanced brainspotting practices.
Do you struggle with a harsh inner critic, depression, or anxiety? Is there pain in your past that makes your present life difficult to navigate? Is it difficult to form healthy, fulfilling relationships, and to set boundaries when you need to? Trauma has a way of immersing us in our own world of pain, emerging in the form of harsh self-criticism, unfulfilling relationships, flashbacks, physical illnesses, codependency, anxiety, nightmares, and many, many other difficult symptoms. There is a better way to live!
Do you struggle with a harsh inner critic, depression, or anxiety? Is there pain in your past that makes your present life difficult to navigate? Is it difficult to form healthy, fulfilling relationships, and to set boundaries when you need to? Trauma has a way of immersing us in our own world of pain, emerging in the form of harsh self-criticism, unfulfilling relationships, flashbacks, physical illnesses, codependency, anxiety, nightmares, and many, many other difficult symptoms. There is a better way to live!
Roquel Horne-Calhoun
Pre-Licensed Professional, MS, LMHC, ALC
Verified Verified
Birmingham, AL 35223
Do you struggle with family/personal relationships that affect your ability to set boundaries, resolve conflict, and communicate properly? Do you feel lost, frustrated, or overwhelmed with putting others’ needs and problems ahead of your own? Do you wonder how you can break the same unhealthy patterns that have you feeling stuck? Now more than ever, people are feeling called to start standing up for themselves and bettering their mental health. I believe that we all deserve to have healthy relationships and a sense of mental peace.
Do you struggle with family/personal relationships that affect your ability to set boundaries, resolve conflict, and communicate properly? Do you feel lost, frustrated, or overwhelmed with putting others’ needs and problems ahead of your own? Do you wonder how you can break the same unhealthy patterns that have you feeling stuck? Now more than ever, people are feeling called to start standing up for themselves and bettering their mental health. I believe that we all deserve to have healthy relationships and a sense of mental peace.
Amanda S Brown
Clinical Social Work/Therapist, LCSW, MSW, PMH-C
Verified Verified
Birmingham, AL 35244 (Online Only)
Throughout my career, I have worked with clients from diverse backgrounds, and I am dedicated to creating a safe and supportive environment for each person I work with. I have experience working with trauma, crisis, depression, anxiety, and adjustment challenges. I am most passionate about supporting individuals and families through the unique challenges and transitions that come with pregnancy, childbirth, and postpartum. As a Licensed Clinical Social Worker and mom myself, I am familiar with the physical and emotional aspects of this journey, and I am committed to providing compassionate, evidence-based care to my clients.
Throughout my career, I have worked with clients from diverse backgrounds, and I am dedicated to creating a safe and supportive environment for each person I work with. I have experience working with trauma, crisis, depression, anxiety, and adjustment challenges. I am most passionate about supporting individuals and families through the unique challenges and transitions that come with pregnancy, childbirth, and postpartum. As a Licensed Clinical Social Worker and mom myself, I am familiar with the physical and emotional aspects of this journey, and I am committed to providing compassionate, evidence-based care to my clients.
Alexandra Baugh
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35223
As a therapist and human, I strive to create a safe, grounded space that promotes connection and healing. My passion is supporting individuals around identity and LGBTQIA+ issues, trauma-related disorders, psychedelic integration therapy, substance use disorders, and eating disorders. I value the power of relation through vulnerability and take a holistic approach to therapy that encompasses physical, mental, emotional, and spiritual aspects of each of my clients.
As a therapist and human, I strive to create a safe, grounded space that promotes connection and healing. My passion is supporting individuals around identity and LGBTQIA+ issues, trauma-related disorders, psychedelic integration therapy, substance use disorders, and eating disorders. I value the power of relation through vulnerability and take a holistic approach to therapy that encompasses physical, mental, emotional, and spiritual aspects of each of my clients.
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.