Erica Smith
Counselor, MDiv, MA, LPC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (205) 839-9341

I believe that as individuals make sense of their story they create a life that aligns with who they are. By using trauma-informed modalities like Brainspotting, Internal Family Systems and other experiential therapies, I help clients heal from issues related to trauma, anxiety depression, grief, childhood neglect/ abuse, feeling stuck or sensing that something is just “not right." I work with people from a variety of backgrounds and am sensitive to religious and cultural differences.
By integrating my clinical training in mental health counseling with my training in mindfulness, somatic work and inner healing techniques, I help clients heal from past wounding. Clients with complex trauma often feel they are accelerating their progress by using modalities like Brainspotting, Somatic Therapies, Expressive Arts Therapy, Sandtray and IFS.
If you are struggling, exhausted and ready for change... or if you are unsure about counseling, reach out and see if I might be a good fit for you. Alabama Counseling and Wellness specializes in complex-trauma, caregiver support and general mental health issues for kids, teens and adults. If I'm not the right fit, I can help connect you with someone who is.
Take the first step to help. Call or Email Erica Smith now - (205) 839-9341
Let's Connect (205) 839-9341

Finances
Fees
- Individual Sessions $150
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Mastercard, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / LPC05841 Erica Smith
- In Practice for 4 years
- Certificate from Brainspotting Phase I & II 2023
- Certificate from Janina Fisher's Trauma Treatment Certification Training 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Religious Abuse & Spiritual Trauma
Expertise
- ADHD
- Anxiety
- Codependency
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Regulation
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Trauma Focused