Photo of Sarah Richards, MFTA, Marriage & Family Therapist Associate
Sarah Richards
Marriage & Family Therapist Associate, MFTA
Verified Verified
Lexington, KY 40511  (Online Only)
I am very passionate about my clients growing and getting help. The different therapy modalities that I use are helpful for a wide variety of circumstances such as anxiety, depression, grief, trauma, adjustment issues, and many more. I am trained in multiple types of therapy which helps me to choose which works best for each individual client! I have a special place in my heart for working with women and the specific struggles that they face.
I am very passionate about my clients growing and getting help. The different therapy modalities that I use are helpful for a wide variety of circumstances such as anxiety, depression, grief, trauma, adjustment issues, and many more. I am trained in multiple types of therapy which helps me to choose which works best for each individual client! I have a special place in my heart for working with women and the specific struggles that they face.
(270) 679-0375 View (270) 679-0375
Photo of Edith Del Moral, Marriage & Family Therapist Associate
Edith Del Moral
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Lexington, KY 40511  (Online Only)
I closely work with those managing depression, anxiety, grief, trauma, and life transitions.
My passion for helping others stems from seeing the steady growth and sense of peace that comes with the therapeutic process. Together, we will find what will aid your journey. I recognize we all have different backgrounds, needs, and goals and therefore, it is important to create an inclusive and safe therapeutic environment. I am committed to help you find the healing and peace that sometimes feels out of reach.
I closely work with those managing depression, anxiety, grief, trauma, and life transitions.
My passion for helping others stems from seeing the steady growth and sense of peace that comes with the therapeutic process. Together, we will find what will aid your journey. I recognize we all have different backgrounds, needs, and goals and therefore, it is important to create an inclusive and safe therapeutic environment. I am committed to help you find the healing and peace that sometimes feels out of reach.
(502) 427-6475 View (502) 427-6475
Photo of Jessica Coburn, MA, LPCC, LCADC, Counselor
Jessica Coburn
Counselor, MA, LPCC, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40511
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
(859) 927-3844 View (859) 927-3844
Photo of Kelsi Helterbrand, LCSW, Clinical Social Work/Therapist
Kelsi Helterbrand
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40511  (Online Only)
HAES is a social movement working to promote size-acceptance and lessen the cultural obsession with weight loss and thinness.
Now Accepting New Clients! I am a LCSW specializing in the treatment of eating disorders, disordered eating, body image concerns and general mental health. While I specialize in working with people struggling with eating disorders, disordered eating, and body image concerns, I also work with people seeking treatment for non-eating related issues such as depression, anxiety, and more. As a therapist I am compassionate and supportive, yet direct and result oriented. I will work with you to build on your strengths and achieve your goals.
HAES is a social movement working to promote size-acceptance and lessen the cultural obsession with weight loss and thinness.
Now Accepting New Clients! I am a LCSW specializing in the treatment of eating disorders, disordered eating, body image concerns and general mental health. While I specialize in working with people struggling with eating disorders, disordered eating, and body image concerns, I also work with people seeking treatment for non-eating related issues such as depression, anxiety, and more. As a therapist I am compassionate and supportive, yet direct and result oriented. I will work with you to build on your strengths and achieve your goals.
(859) 667-1366 View (859) 667-1366
Photo of Jean M. Miller - Transformational Therapy Center, llc, MSW, LCSW, Clinical Social Work/Therapist
Transformational Therapy Center, llc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lexington, KY 40511
If you are struggling with difficult emotions or behaviors, having relationship or emotional problems, needing resolution from a recent or past trauma, or coming to terms with a major loss in your life; please reach out to me or another professional with whom you consider relatable.
Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that the you are the expert on you-- even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership in order for us to figure out how you can realize your true potential.
If you are struggling with difficult emotions or behaviors, having relationship or emotional problems, needing resolution from a recent or past trauma, or coming to terms with a major loss in your life; please reach out to me or another professional with whom you consider relatable.
Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that the you are the expert on you-- even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership in order for us to figure out how you can realize your true potential.
(502) 906-6170 View (502) 906-6170
Photo of Catherine (Cat) Toledo, MS, LPCC, NCC, Counselor
Catherine (Cat) Toledo
Counselor, MS, LPCC, NCC
Verified Verified
1 Endorsed
Lexington, KY 40511
Are you experiencing difficulty with setting boundaries, coping with anxiety or recovering from traumatic events? As a clinical mental health counselor, I help women and women identifying persons process painful experiences, increase self awareness and learn coping strategies to feel more empowered while navigating life's ups and downs. I specialize in anxiety, perinatal mental health, trauma, depression, grief and relationship issues and offer both in person and virtual services. I also have a therapy dog, Maple, who is certified through Alliance of Therapy Dogs.
Are you experiencing difficulty with setting boundaries, coping with anxiety or recovering from traumatic events? As a clinical mental health counselor, I help women and women identifying persons process painful experiences, increase self awareness and learn coping strategies to feel more empowered while navigating life's ups and downs. I specialize in anxiety, perinatal mental health, trauma, depression, grief and relationship issues and offer both in person and virtual services. I also have a therapy dog, Maple, who is certified through Alliance of Therapy Dogs.
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Photo of Lucy Bailey, LCSW, Clinical Social Work/Therapist
Lucy Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lexington, KY 40511
Lucy Bailey provides psychotherapy in the state of Kentucky as a Licensed Clinical Social Worker. Her passion and fascination have always been for people and their story. She received a bachelor’s degree in Social Work from California State University, Los Angeles, and a Master of Science in Social Work from Columbia University, in the city of New York. Lucy has also served as an adjunct professor for the school of social work at the University of Kentucky, teaching masters level students social welfare policy and analysis, and the importance of advocacy in various social settings.
Lucy Bailey provides psychotherapy in the state of Kentucky as a Licensed Clinical Social Worker. Her passion and fascination have always been for people and their story. She received a bachelor’s degree in Social Work from California State University, Los Angeles, and a Master of Science in Social Work from Columbia University, in the city of New York. Lucy has also served as an adjunct professor for the school of social work at the University of Kentucky, teaching masters level students social welfare policy and analysis, and the importance of advocacy in various social settings.
(859) 577-9829 View (859) 577-9829
Photo of Bradlee Y. Burtner, LCSW, Clinical Social Work/Therapist
Bradlee Y. Burtner
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lexington, KY 40511
Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it hard to get along with people, particularly those closest to you? Have you started using drugs and alcohol in amounts that concern you and are impacting your day to day life?
Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it hard to get along with people, particularly those closest to you? Have you started using drugs and alcohol in amounts that concern you and are impacting your day to day life?
(859) 203-0665 View (859) 203-0665
Photo of Tiffany Bryant, LPCC
Tiffany Bryant
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Lexington, KY 40511
Are you stuck in the same old cycles or ruts? Are you recognizing unhealthy patterns in your life, but don’t know how to eliminate them? Let’s break free of those cycles together so that you can move forward in the next amazing chapter of your life! My goal is to help you reach your full potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Are you ready to live your best life? It would be an honor to help you navigate through this journey and I look forward to hearing from you!
Are you stuck in the same old cycles or ruts? Are you recognizing unhealthy patterns in your life, but don’t know how to eliminate them? Let’s break free of those cycles together so that you can move forward in the next amazing chapter of your life! My goal is to help you reach your full potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Are you ready to live your best life? It would be an honor to help you navigate through this journey and I look forward to hearing from you!
(859) 340-1781 View (859) 340-1781
Photo of Ryan Tierra Davenport, MEd, LPCC, NCC
Ryan Tierra Davenport
Licensed Professional Clinical Counselor, MEd, LPCC, NCC
Verified Verified
1 Endorsed
Lexington, KY 40511
Waitlist for new clients
I believe in a person-centered approach when working with clients. In sessions I like to explore client’s strengths and weaknesses to facilitate growth in each area. I consider myself to be a very psychoeducational therapist, meaning my clients can expect to learn both inside and outside of sessions with supplemental resources or homework materials. I also believe in meeting clients where they are—no matter where you are in your journey or stage of change, human growth and development is lifelong. Are you ready to take this next step in your life?
I believe in a person-centered approach when working with clients. In sessions I like to explore client’s strengths and weaknesses to facilitate growth in each area. I consider myself to be a very psychoeducational therapist, meaning my clients can expect to learn both inside and outside of sessions with supplemental resources or homework materials. I also believe in meeting clients where they are—no matter where you are in your journey or stage of change, human growth and development is lifelong. Are you ready to take this next step in your life?
(859) 904-5363 View (859) 904-5363
Photo of Jennifer Sutherland, MS, EdS, Psychologist
Jennifer Sutherland
Psychologist, MS, EdS
Verified Verified
Lexington, KY 40511
I offer psychotherapy, as well as, psychological evaluations: ADHD, developmental delays, behavior problems, IQ, advanced placement, disability consideration, emotional support animals, etc. I provide therapy for a variety of emotional/behavioral issues for all ages. I have a special interest in toddlers/preschoolers/children with developmental/behavioral/emotional problems and women with depression/anxiety. I enjoy helping parents learn how to best help their children to become happy and successful. I do parent coordination as well. I have a farm office, so is a much less formal atmosphere. Bring your pet or borrow mine!
I offer psychotherapy, as well as, psychological evaluations: ADHD, developmental delays, behavior problems, IQ, advanced placement, disability consideration, emotional support animals, etc. I provide therapy for a variety of emotional/behavioral issues for all ages. I have a special interest in toddlers/preschoolers/children with developmental/behavioral/emotional problems and women with depression/anxiety. I enjoy helping parents learn how to best help their children to become happy and successful. I do parent coordination as well. I have a farm office, so is a much less formal atmosphere. Bring your pet or borrow mine!
(859) 309-5695 View (859) 309-5695
Photo of Geoff Wilson, LCSW, LCADC, Clinical Social Work/Therapist
Geoff Wilson
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40511
I am a licensed clinical social worker and licensed clinical alcohol and drug counselor who has been practicing in Kentucky for over 23 years. I've practiced in a variety of different treatment settings, including inpatient, outpatient, and residential levels of care. In these settings, I have had extensive experience treating individuals with depression, anxiety, trauma, addiction, co-dependency, relationship and family issues. If you are struggling with a mental health or substance use issue, a current or past relationship, or just feeling stuck, don't hesitate to reach out to me to begin your path to recovery.
I am a licensed clinical social worker and licensed clinical alcohol and drug counselor who has been practicing in Kentucky for over 23 years. I've practiced in a variety of different treatment settings, including inpatient, outpatient, and residential levels of care. In these settings, I have had extensive experience treating individuals with depression, anxiety, trauma, addiction, co-dependency, relationship and family issues. If you are struggling with a mental health or substance use issue, a current or past relationship, or just feeling stuck, don't hesitate to reach out to me to begin your path to recovery.
(859) 667-1183 View (859) 667-1183
Photo of Joshua Johnston, MS, LMFT, Marriage & Family Therapist
Joshua Johnston
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Lexington, KY 40511  (Online Only)
Therapy is about connecting with another person in such a way that you feel understood and valued, while trusting that your best interest is being served. There are many different ways to achieve this goal. My approach centers on working with people to understand their unique values and beliefs, which ultimately guides their experiences, and developing goals and strategies together to work toward their desired outcome. By asking the question, "what does better look like?", you are already on your way.
Therapy is about connecting with another person in such a way that you feel understood and valued, while trusting that your best interest is being served. There are many different ways to achieve this goal. My approach centers on working with people to understand their unique values and beliefs, which ultimately guides their experiences, and developing goals and strategies together to work toward their desired outcome. By asking the question, "what does better look like?", you are already on your way.
(859) 449-4549 View (859) 449-4549
Photo of John Thacker, MRC, LPCC-S, Counselor
John Thacker
Counselor, MRC, LPCC-S
Verified Verified
5 Endorsed
Lexington, KY 40511
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
(502) 812-1903 View (502) 812-1903
Photo of Cathy Allen, MA, M, Ed, LPCC-S, Counselor
Cathy Allen
Counselor, MA, M, Ed, LPCC-S
Verified Verified
Lexington, KY 40511  (Online Only)
I can help individuals and families navigate difficult situations by providing evidence-based modalities such as CBT, DBT and Motivational Interviewing. I utilize these techniques by establishing a safe therapeutic relationship with my clients. My goals are to motivate my clients and challenge them with a more higher order thinking approach while incorporating mindfulness and emotional regulations. I have also utilized (SIP) Somatic Integration Processing for my clients who work best from a bottom-up approach opposed to a top-down approach.
I can help individuals and families navigate difficult situations by providing evidence-based modalities such as CBT, DBT and Motivational Interviewing. I utilize these techniques by establishing a safe therapeutic relationship with my clients. My goals are to motivate my clients and challenge them with a more higher order thinking approach while incorporating mindfulness and emotional regulations. I have also utilized (SIP) Somatic Integration Processing for my clients who work best from a bottom-up approach opposed to a top-down approach.
(502) 399-8162 View (502) 399-8162
Photo of Felicia B Horton - The Champion Therapy Center, LLC, MSW, CSW, LPN, Clinical Social Work/Therapist
The Champion Therapy Center, LLC
Clinical Social Work/Therapist, MSW, CSW, LPN
Verified Verified
Lexington, KY 40511
As a therapist, I focus on helping individuals heal, become inspired, and aware of their inner strengths. I firmly believe that every one of us has the ability to overcome our struggles and reach our full potential. The first step in this journey is to listen. I prioritize creating a safe and non-judgmental space for my clients to share their concerns, fears, and goals. Opening up to a stranger can be intimidating, so I strive to build a trusting and supportive relationship with my clients.
As a therapist, I focus on helping individuals heal, become inspired, and aware of their inner strengths. I firmly believe that every one of us has the ability to overcome our struggles and reach our full potential. The first step in this journey is to listen. I prioritize creating a safe and non-judgmental space for my clients to share their concerns, fears, and goals. Opening up to a stranger can be intimidating, so I strive to build a trusting and supportive relationship with my clients.
(859) 448-7331 View (859) 448-7331
Photo of Rosalie (Guthrie) Allen, JD, LMFT, Marriage & Family Therapist
Rosalie (Guthrie) Allen
Marriage & Family Therapist, JD, LMFT
Verified Verified
Lexington, KY 40511
Hi, I’m Rosalie. I help couples and parents who are stressed out and need support. I believe you’re doing the best you can. Maybe you are ready to work on marital problems that have slowly built up over the years. Maybe you're not sure if you and your spouse/partner can recover the love and connection that you once counted on. Perhaps you would like to feel more confident as a parent or co-parent. Maybe you just need to figure out where to start. I can help you no matter where you are in your couple/family journey.
Hi, I’m Rosalie. I help couples and parents who are stressed out and need support. I believe you’re doing the best you can. Maybe you are ready to work on marital problems that have slowly built up over the years. Maybe you're not sure if you and your spouse/partner can recover the love and connection that you once counted on. Perhaps you would like to feel more confident as a parent or co-parent. Maybe you just need to figure out where to start. I can help you no matter where you are in your couple/family journey.
(859) 203-1411 View (859) 203-1411
Photo of Jessica Miller, MEd, LPCC-S, TCM
Jessica Miller
Licensed Professional Clinical Counselor, MEd, LPCC-S, TCM
Verified Verified
Lexington, KY 40511  (Online Only)
I have been working in the mental health field since October 2006, when I accepted my first position as Activities Therapist on a behavioral medicine center. I have now been practicing independently since 2011. I have seen a broad spectrum of clients throughout my time as a mental health counselor, children and adults, and I have learned through these experiences that the client holds the key. My efforts are to encourage empowerment and strength to implement the changes addressed during therapy, and improve your overall quality of life.
I have been working in the mental health field since October 2006, when I accepted my first position as Activities Therapist on a behavioral medicine center. I have now been practicing independently since 2011. I have seen a broad spectrum of clients throughout my time as a mental health counselor, children and adults, and I have learned through these experiences that the client holds the key. My efforts are to encourage empowerment and strength to implement the changes addressed during therapy, and improve your overall quality of life.
(502) 215-3517 View (502) 215-3517
Photo of Kelly Garringer-Maccabe, MS, EdS, LPCC, Counselor
Kelly Garringer-Maccabe
Counselor, MS, EdS, LPCC
Verified Verified
Lexington, KY 40511
I offer a practical, nonjudgmental approach to those wishing to address difficulties or distress in their lives. My objective is to assist clients in meeting their goals through a process of consideration, collaboration, and resource-building.
I offer a practical, nonjudgmental approach to those wishing to address difficulties or distress in their lives. My objective is to assist clients in meeting their goals through a process of consideration, collaboration, and resource-building.
(859) 328-1085 View (859) 328-1085
Photo of Adrianna Fisher-Willis - Fisher Willis Psychological Services, PLLC, PsyD, HSPP, Psychologist
Fisher Willis Psychological Services, PLLC
Psychologist, PsyD, HSPP
Verified Verified
3 Endorsed
Lexington, KY 40511  (Online Only)
Not accepting new clients
Many of my clients have struggled with various forms of anxiety, depression, grief, life transitions and past trauma. Many of my clients have been women of color navigating challenges with family, work, grief, parenting and relationships, while attempting to cope with the stressors that come with these roles. Often, these clients are attempting to be the best version of themselves, and want assistance in identifying and strengthening ways to thrive, rather than merely survive.
Many of my clients have struggled with various forms of anxiety, depression, grief, life transitions and past trauma. Many of my clients have been women of color navigating challenges with family, work, grief, parenting and relationships, while attempting to cope with the stressors that come with these roles. Often, these clients are attempting to be the best version of themselves, and want assistance in identifying and strengthening ways to thrive, rather than merely survive.
(859) 549-3930 View (859) 549-3930
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.