Grief Therapists in 33308

Photo of Gladys Amador, LMHC, Counselor
Gladys Amador
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33308  (Online Only)
Gladys Amador is a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) in Florida with over 7 years of professional experience. Gladys speaks both English and Spanish fluently; her expertise includes addressing a broad spectrum of mental health conditions and concerns in teens and adults, from paranoid schizophrenia to adjustment disorders, grief, anxiety, depression, and family separation. She has worked with indigent clients, the homeless, professionals, the elderly, college students, relapse prevention/substance misuse clients among others.
Gladys Amador is a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) in Florida with over 7 years of professional experience. Gladys speaks both English and Spanish fluently; her expertise includes addressing a broad spectrum of mental health conditions and concerns in teens and adults, from paranoid schizophrenia to adjustment disorders, grief, anxiety, depression, and family separation. She has worked with indigent clients, the homeless, professionals, the elderly, college students, relapse prevention/substance misuse clients among others.
(954) 633-8045 View (954) 633-8045
Photo of Kelsey Brannock, MPS, ATR-BC, Art Therapist
Kelsey Brannock
Art Therapist, MPS, ATR-BC
Verified Verified
Are negative thoughts about your self-worth, body, or relationship issues weighing you down? Maybe everyday tasks feel like they’re too much to handle, leaving you exhausted and stuck in a cycle of self-doubt. You are not alone. So many people face these exact challenges and it can be incredibly isolating. My focus is on helping people to navigate difficult emotions and using compassion and creativity to support those struggling with anxiety, body image, loss, low self-esteem and/or past trauma.
Are negative thoughts about your self-worth, body, or relationship issues weighing you down? Maybe everyday tasks feel like they’re too much to handle, leaving you exhausted and stuck in a cycle of self-doubt. You are not alone. So many people face these exact challenges and it can be incredibly isolating. My focus is on helping people to navigate difficult emotions and using compassion and creativity to support those struggling with anxiety, body image, loss, low self-esteem and/or past trauma.
(954) 466-2556 View (954) 466-2556
Photo of Cathrine E Silver, HC, AADP, BA
Cathrine E Silver
HC, AADP, BA
Verified Verified
Cathy is passionate in breaking unhealthy patterns that are overlooked & underestimated by medicine today. She works with a process called 'Biological Decoding'. Unresolved emotional conflicts which show up as disease. All disease is emotional. In partnering with her clients to promote wellbeing, she's had major success uncovering hidden blocks, buried feelings, etc. that negatively impact their pain, illness, grief and discontent.Clients are astonished by her knack to mine underground emotions, the root cause behind physical distress, through her innate intuitive ability, problem solving and integrity. Cathy provides an ever-growing supply of resources, practices and modalities in helping her clients achieve wellness goals."
Cathy is passionate in breaking unhealthy patterns that are overlooked & underestimated by medicine today. She works with a process called 'Biological Decoding'. Unresolved emotional conflicts which show up as disease. All disease is emotional. In partnering with her clients to promote wellbeing, she's had major success uncovering hidden blocks, buried feelings, etc. that negatively impact their pain, illness, grief and discontent.Clients are astonished by her knack to mine underground emotions, the root cause behind physical distress, through her innate intuitive ability, problem solving and integrity. Cathy provides an ever-growing supply of resources, practices and modalities in helping her clients achieve wellness goals."
(954) 613-8802 View (954) 613-8802
Photo of Lisa Zucker, MSW, LCSW, CT, Clinical Social Work/Therapist
Lisa Zucker
Clinical Social Work/Therapist, MSW, LCSW, CT
Verified Verified
3 Endorsed
My specialty is grief & loss of all kinds, including bereavement, loss of health (chronic & terminal illness), loss of a beloved pet, retirement, and moving away from home (and other teen/young adult issues).
My approach to therapy is humanistic and strengths-based. I work with my clients to discover past and present successes and use these to address the challenges they face. I also use elements of narrative therapy and cognitive behavioral therapy to help clients recognize that the person is not the problem; the problem is the problem. I am trained in relaxation techniques, including hypnotherapy. I am so fortunate that people choose to share their stories and their lives with me.
My specialty is grief & loss of all kinds, including bereavement, loss of health (chronic & terminal illness), loss of a beloved pet, retirement, and moving away from home (and other teen/young adult issues).
My approach to therapy is humanistic and strengths-based. I work with my clients to discover past and present successes and use these to address the challenges they face. I also use elements of narrative therapy and cognitive behavioral therapy to help clients recognize that the person is not the problem; the problem is the problem. I am trained in relaxation techniques, including hypnotherapy. I am so fortunate that people choose to share their stories and their lives with me.
(954) 417-3251 View (954) 417-3251
Photo of Isabella Christodoulou, LCSW, Clinical Social Work/Therapist
Isabella Christodoulou
Clinical Social Work/Therapist, LCSW
Verified Verified
Emotional pain manifests in many ways: addictions, depression, unresolved grief, self-sabotage, under earning and debting, over eating, troubled interpersonal relationships and family conflict and health issues.
Life as Art Studio was conceived to help individuals, families, groups and organizations find their truth, find their voice. The mission is to work together to unearth talents and unblock creativity. To do so I use primarily action methods through my extensive training in psychodrama. The belief is that most of us need to increase our spontaneity in order become more authentic, true to who we really are. We may suffer because we have lost or never found who that true self is. Maybe we have been taught to think we must be some one else's idea of who and how we should be in the world.
Emotional pain manifests in many ways: addictions, depression, unresolved grief, self-sabotage, under earning and debting, over eating, troubled interpersonal relationships and family conflict and health issues.
Life as Art Studio was conceived to help individuals, families, groups and organizations find their truth, find their voice. The mission is to work together to unearth talents and unblock creativity. To do so I use primarily action methods through my extensive training in psychodrama. The belief is that most of us need to increase our spontaneity in order become more authentic, true to who we really are. We may suffer because we have lost or never found who that true self is. Maybe we have been taught to think we must be some one else's idea of who and how we should be in the world.
(504) 285-2846 View (504) 285-2846
Photo of Michael Perez, LCSW, Clinical Social Work/Therapist
Michael Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33308  (Online Only)
Michael Perez is a bilingual (English, Spanish) Licensed Clinical Social Worker (LCSW) with more than 4 years of experience working with clients of all ages who are encountering difficulties in managing depression, anxiety, career-related stress, poor coping skills, family conflict, grief, life transitions, mental stress, relationships, low self-esteem, stress, substance use, trauma, and PTSD.
Michael Perez is a bilingual (English, Spanish) Licensed Clinical Social Worker (LCSW) with more than 4 years of experience working with clients of all ages who are encountering difficulties in managing depression, anxiety, career-related stress, poor coping skills, family conflict, grief, life transitions, mental stress, relationships, low self-esteem, stress, substance use, trauma, and PTSD.
(954) 280-4201 View (954) 280-4201
Photo of Julia Fischetto, LMHC, Counselor
Julia Fischetto
Counselor, LMHC
Verified Verified
In addition, I have worked with people presenting with a variety of issues and disorders, such as, Schizo affective Disorder, Midlife issues, Depression, Mood Disorders, Anxiety Disorders, Grief, Genetic surprises, Anger Management, and general life issues.
Hello, I am an established psychotherapist who has been in private practice for over 25. No matter what your issue, my focus will be on evaluating and creating a plan to help you get resolution and move on to live your life fully. I am directive and active in your therapeutic journey, and believe our relationship and my cognitive therapy approach will allow you to be comfortable during this process. I believe it is possible for you to accomplish whatever you want in life. No matter what the problem is, seek help now. Please call me at 954-491-9040.
In addition, I have worked with people presenting with a variety of issues and disorders, such as, Schizo affective Disorder, Midlife issues, Depression, Mood Disorders, Anxiety Disorders, Grief, Genetic surprises, Anger Management, and general life issues.
Hello, I am an established psychotherapist who has been in private practice for over 25. No matter what your issue, my focus will be on evaluating and creating a plan to help you get resolution and move on to live your life fully. I am directive and active in your therapeutic journey, and believe our relationship and my cognitive therapy approach will allow you to be comfortable during this process. I believe it is possible for you to accomplish whatever you want in life. No matter what the problem is, seek help now. Please call me at 954-491-9040.
(954) 283-7025 View (954) 283-7025
Photo of Christopher Gelinas, MA, CAGS, LMHC AS, ADC-C, GC-C, Counselor
Christopher Gelinas
Counselor, MA, CAGS, LMHC AS, ADC-C, GC-C
Verified Verified
3 Endorsed
I am a certified attention deficit consultant (ADC-C) and also a certified grief counselor (GC-C) through the American Institute of Health Care Professionals (AIHCP.
I am highly experienced working with children and adolescents dealing with issues including ADHD, depression, anxiety, grief, behavior problems, self esteem issues, and parenting support. With older adolescents and young adults, I've been helpful with issues including navigating social situations with peers, parents and teachers, dating and relationships, self esteem, as well as ADHD, depression, and anxiety.
I am a certified attention deficit consultant (ADC-C) and also a certified grief counselor (GC-C) through the American Institute of Health Care Professionals (AIHCP.
I am highly experienced working with children and adolescents dealing with issues including ADHD, depression, anxiety, grief, behavior problems, self esteem issues, and parenting support. With older adolescents and young adults, I've been helpful with issues including navigating social situations with peers, parents and teachers, dating and relationships, self esteem, as well as ADHD, depression, and anxiety.
(954) 335-4852 View (954) 335-4852
Photo of Dr. Heather Violante Psy. D., PsyD, Psychologist
Dr. Heather Violante Psy. D.
Psychologist, PsyD
Verified Verified
21 Endorsed
Fort Lauderdale, FL 33308  (Online Only)
I also help those dealing with grief/ loss, phobias, codependency, and life transitions.
Are you ready to improve your life? I offer the respect, expertise, and empathy you deserve. I provide online therapy to adults who are facing a variety of challenges who live in FL, NY, and PsyPact enrolled states (psypact.org). I am a firm believer in facilitating positive self-change no matter how great or small. My goal is to help guide you through your own personal journey towards emotional wellness by providing you with opportunities to create healthy lifestyle adjustments, improve self-confidence, promote your overall sense of well-being, foster acceptance through mindfulness, and develop inner serenity and resiliency.
I also help those dealing with grief/ loss, phobias, codependency, and life transitions.
Are you ready to improve your life? I offer the respect, expertise, and empathy you deserve. I provide online therapy to adults who are facing a variety of challenges who live in FL, NY, and PsyPact enrolled states (psypact.org). I am a firm believer in facilitating positive self-change no matter how great or small. My goal is to help guide you through your own personal journey towards emotional wellness by providing you with opportunities to create healthy lifestyle adjustments, improve self-confidence, promote your overall sense of well-being, foster acceptance through mindfulness, and develop inner serenity and resiliency.
(954) 874-8461 View (954) 874-8461
Photo of Kate Campbell - Bayview Therapy, PhD, LMFT, Marriage & Family Therapist
Bayview Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
12 Endorsed
Whether you want to feel happier, more fulfilled in your relationships, experience greater work/life balance, successfully navigate life transitions such as having your first baby, parenting a teenager, or launching your children out of the nest, our team of expert counselors can help! We help children, teens, adults, couples, and families across their lifespan so that no matter what life throws your way, you can overcome it. We are skilled at helping people overcome challenges such as anxiety, depression, trauma/PTSD, grief/ loss, addiction, anger, divorce, parenting struggles, relationship/family discord, and life transitions.
Whether you want to feel happier, more fulfilled in your relationships, experience greater work/life balance, successfully navigate life transitions such as having your first baby, parenting a teenager, or launching your children out of the nest, our team of expert counselors can help! We help children, teens, adults, couples, and families across their lifespan so that no matter what life throws your way, you can overcome it. We are skilled at helping people overcome challenges such as anxiety, depression, trauma/PTSD, grief/ loss, addiction, anger, divorce, parenting struggles, relationship/family discord, and life transitions.
(954) 280-8086 View (954) 280-8086
Photo of Julianna Sanjuan, LCSW, Clinical Social Work/Therapist
Julianna Sanjuan
Clinical Social Work/Therapist, LCSW
Verified Verified
Julianna Sanjuan is a Licensed Clinical Social Worker, with a bachelor's degree in Psychology (2013) and a master's degree in Social Work (2017) from Florida International University. Julianna is dedicated to creating a warm, judgment-free, and safe space, to help clients feel comfortable opening up and exploring different issues in therapy. She does not believe in a "one-size-fits-all" method; thus, she draws from various therapeutic methods to create a tailored approach for each individual and situation. Her main areas of focus include helping adults heal from anxiety, depression, trauma, and grief.
Julianna Sanjuan is a Licensed Clinical Social Worker, with a bachelor's degree in Psychology (2013) and a master's degree in Social Work (2017) from Florida International University. Julianna is dedicated to creating a warm, judgment-free, and safe space, to help clients feel comfortable opening up and exploring different issues in therapy. She does not believe in a "one-size-fits-all" method; thus, she draws from various therapeutic methods to create a tailored approach for each individual and situation. Her main areas of focus include helping adults heal from anxiety, depression, trauma, and grief.
(754) 253-4250 View (754) 253-4250
Photo of Andrea Ciaravino, LMHC, Counselor
Andrea Ciaravino
Counselor, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33308  (Online Only)
I also assist with healing from grief and loss, traumatic experiences and life transitions.
I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands and relationships in life led you down a path where your light has dimmed? Do you no longer recognize yourself because you have put your own needs aside to be a strength for others? I provide a warm, empathetic and healing relationship where you feel comfortable to explore your journey to achieving greater emotional wellness. Above all else, we are human beings and can naturally relate to each other when provided with the safe space to do so.
I also assist with healing from grief and loss, traumatic experiences and life transitions.
I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands and relationships in life led you down a path where your light has dimmed? Do you no longer recognize yourself because you have put your own needs aside to be a strength for others? I provide a warm, empathetic and healing relationship where you feel comfortable to explore your journey to achieving greater emotional wellness. Above all else, we are human beings and can naturally relate to each other when provided with the safe space to do so.
(305) 614-9660 View (305) 614-9660
Photo of Chelsea M Walsh, MA, LMFT, Marriage & Family Therapist
Chelsea M Walsh
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Lauderdale by the Sea, FL 33308  (Online Only)
I specialize in individuals who have lost their true sense of self in the chaos of life. Those who are having burnout, life stress, imbalance, grief/ loss, poor motivation, and relationship issues. I have helped countless individuals go from surviving to thriving over the past 20 years, and it is an absolute honor to facilitate growth and change in their lives. I offer video session for Therapy in AL, CA & FL. Coaching is Nationwide. Hypnotherapy available upon request.
I specialize in individuals who have lost their true sense of self in the chaos of life. Those who are having burnout, life stress, imbalance, grief/ loss, poor motivation, and relationship issues. I have helped countless individuals go from surviving to thriving over the past 20 years, and it is an absolute honor to facilitate growth and change in their lives. I offer video session for Therapy in AL, CA & FL. Coaching is Nationwide. Hypnotherapy available upon request.
(424) 577-4380 View (424) 577-4380
Photo of Kim Ehly - Kim Ehly, LCSW, LCSW, Clinical Social Work/Therapist
Kim Ehly, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
My practice includes individuals, couples w/ focus on communication, LGBTQA+, polyamory, transgender, adoptee challenges, grief/ loss, pet loss, abandonment issues, Complex-PTSD, and relationship abuse recovery.
When life is challenging and hard to navigate, reaching out for guidance is often the most loving thing you can do for yourself, your intimate relationship, or your family. So my guess is, if you have landed here, you're ready to begin the journey toward healing. One of my greatest passions is helping you come through difficult times to discover how resilient and resourceful you really are. I believe therapy is a journey that can help anyone of any background gain comfort and contentment in life. We will be a team journeying toward the life you wish to lead.
My practice includes individuals, couples w/ focus on communication, LGBTQA+, polyamory, transgender, adoptee challenges, grief/ loss, pet loss, abandonment issues, Complex-PTSD, and relationship abuse recovery.
When life is challenging and hard to navigate, reaching out for guidance is often the most loving thing you can do for yourself, your intimate relationship, or your family. So my guess is, if you have landed here, you're ready to begin the journey toward healing. One of my greatest passions is helping you come through difficult times to discover how resilient and resourceful you really are. I believe therapy is a journey that can help anyone of any background gain comfort and contentment in life. We will be a team journeying toward the life you wish to lead.
(954) 289-6635 View (954) 289-6635
Photo of Alice Smith, LMHC, Counselor
Alice Smith
Counselor, LMHC
Verified Verified
My priority is for you to feel valued, understood and hopeful, as we work together to improve the quality of your life. I offer support, motivation and guidance - using techniques that are best for your therapy needs and personality. My experience includes helping clients with depression, anxiety, stress, fears, abuse, low self esteem, relationship and family issues, grief and loss, workplace conflicts, and life transitions. In addition to my work in mental health counseling, I have twenty years of management experience in human resources and employee relations.
My priority is for you to feel valued, understood and hopeful, as we work together to improve the quality of your life. I offer support, motivation and guidance - using techniques that are best for your therapy needs and personality. My experience includes helping clients with depression, anxiety, stress, fears, abuse, low self esteem, relationship and family issues, grief and loss, workplace conflicts, and life transitions. In addition to my work in mental health counseling, I have twenty years of management experience in human resources and employee relations.
(786) 681-0170 View (786) 681-0170
Photo of Pamela L Baker, PsyD, Psychologist
Pamela L Baker
Psychologist, PsyD
Verified Verified
, Major Depressive Disorder, Bipolar Disorder), ADHD, grief, attachment issues, LGBTQIA related concerns, adjustment issues, low self-esteem, poor body image, etc.
Dr. Pamela Baker, Licensed Psychologist, earned her Bachelors Degree (B.A.) from the University of Miami with a major in Psychology and double minor in Sociology and French. She went on to earn her Masters Degree (M.S) and Doctoral Degree (Psy.D.) in Clinical Psychology at Nova Southeastern University. Dr. Baker currently works with a diverse population of individuals including children, adolescents, and adults. Dr. Baker’s main theoretical orientation is based on Carl Roger’s Humanistic Person-Centered counseling approach.
, Major Depressive Disorder, Bipolar Disorder), ADHD, grief, attachment issues, LGBTQIA related concerns, adjustment issues, low self-esteem, poor body image, etc.
Dr. Pamela Baker, Licensed Psychologist, earned her Bachelors Degree (B.A.) from the University of Miami with a major in Psychology and double minor in Sociology and French. She went on to earn her Masters Degree (M.S) and Doctoral Degree (Psy.D.) in Clinical Psychology at Nova Southeastern University. Dr. Baker currently works with a diverse population of individuals including children, adolescents, and adults. Dr. Baker’s main theoretical orientation is based on Carl Roger’s Humanistic Person-Centered counseling approach.
(561) 510-7827 View (561) 510-7827
Photo of Cher-Gabrielle Lamora Pomar, MA, NCC, LCMHC, LCAS
Cher-Gabrielle Lamora Pomar
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, LCAS
Verified Verified
Lauderdale by the Sea, FL 33308  (Online Only)
Whether you are dealing with trauma, past experiences, grief, life transitions, poor relationships, conflict, communication difficulties, addiction, self-esteem, or identity, you can get the support and accountability you need. What would it take to be your most congruent authentic self? If you are motivated to set therapeutic goals, want to feel connected, deeply listened to, and learn ways to manage mental health symptoms, please take the time to invest in yourself. Immerse yourself in not only a safe space, but a brave space. It will be worth the outcome...being the best you.
Whether you are dealing with trauma, past experiences, grief, life transitions, poor relationships, conflict, communication difficulties, addiction, self-esteem, or identity, you can get the support and accountability you need. What would it take to be your most congruent authentic self? If you are motivated to set therapeutic goals, want to feel connected, deeply listened to, and learn ways to manage mental health symptoms, please take the time to invest in yourself. Immerse yourself in not only a safe space, but a brave space. It will be worth the outcome...being the best you.
(919) 415-0911 View (919) 415-0911
Photo of Jennifer Mary Paul, PhD, LMHC, QS, Counselor
Jennifer Mary Paul
Counselor, PhD, LMHC, QS
Verified Verified
3 Endorsed
As a Dialectical Behavioral Therapist (DBT) with over 15 years of experience, I have a sincere commitment to helping people achieve mental wellness by treating a broad range of difficulties including phase of life issues, women's issues, depression, anxiety, personality disorders, grief, substance abuse, and interpersonal and family relationship issues. My goal is to promote overall mental wellness of individuals through support, encouragement and challenge. In conjunction with providing individual therapy and couples/marital therapy, I also provide coaching services including executive, career and basic life coaching.
As a Dialectical Behavioral Therapist (DBT) with over 15 years of experience, I have a sincere commitment to helping people achieve mental wellness by treating a broad range of difficulties including phase of life issues, women's issues, depression, anxiety, personality disorders, grief, substance abuse, and interpersonal and family relationship issues. My goal is to promote overall mental wellness of individuals through support, encouragement and challenge. In conjunction with providing individual therapy and couples/marital therapy, I also provide coaching services including executive, career and basic life coaching.
(954) 388-7415 View (954) 388-7415
Photo of Dr. Karen Shatz, PhD, LMFT, Marriage & Family Therapist
Dr. Karen Shatz
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Hello, I'm Dr. Karen Shatz, I am committed to guiding individuals through the intricate interplay of societal influences on personal narratives. With expertise in identity exploration, relationship dynamics, and self-empowerment, my approach aims to provide a warm, collaborative space for you to challenge and reshape limiting beliefs. I'm here to empower you to navigate life's complexities authentically. Ready to embark on a transformative journey? Contact me for support in deconstructing societal influences and shaping your unique narrative.
Hello, I'm Dr. Karen Shatz, I am committed to guiding individuals through the intricate interplay of societal influences on personal narratives. With expertise in identity exploration, relationship dynamics, and self-empowerment, my approach aims to provide a warm, collaborative space for you to challenge and reshape limiting beliefs. I'm here to empower you to navigate life's complexities authentically. Ready to embark on a transformative journey? Contact me for support in deconstructing societal influences and shaping your unique narrative.
(954) 932-7493 View (954) 932-7493
Photo of Dr. Heather Clark, PhD, Psychologist
Dr. Heather Clark
Psychologist, PhD
Verified Verified
Fort Lauderdale, FL 33308  (Online Only)
I am a Clinical Psychologist and Christian Counselor providing teletherapy for adults in 42 STATES (map on my website). Although my clients are diverse, I am an especially good fit for those who want a therapist who integrates 1) doctoral-level skill and training in psychology AND 2) understanding of and participation in Christian faith and culture. I further specialize in care of people who need a safe place to be authentic and work on their own challenges with someone who understands the pressures of living in the spotlights of society (e.g., community leaders, business executives, and ministry leaders).
I am a Clinical Psychologist and Christian Counselor providing teletherapy for adults in 42 STATES (map on my website). Although my clients are diverse, I am an especially good fit for those who want a therapist who integrates 1) doctoral-level skill and training in psychology AND 2) understanding of and participation in Christian faith and culture. I further specialize in care of people who need a safe place to be authentic and work on their own challenges with someone who understands the pressures of living in the spotlights of society (e.g., community leaders, business executives, and ministry leaders).
(754) 800-2345 View (754) 800-2345
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.