Grief Therapists in 02112
Alicia Anderson
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02112 (Online Only)
You might be feeling overwhelmed, alone and discouraged by the loss of a loved one, new diagnosis, career challenges and uncertainties about the future. These circumstances can cause us to have difficult emotions and may hinder us from living a more fulfilled life. I would like to support you with managing life challenges such as grief, medical diagnosis, depression, anxiety and other significant life changes.
You might be feeling overwhelmed, alone and discouraged by the loss of a loved one, new diagnosis, career challenges and uncertainties about the future. These circumstances can cause us to have difficult emotions and may hinder us from living a more fulfilled life. I would like to support you with managing life challenges such as grief, medical diagnosis, depression, anxiety and other significant life changes.
I have experience working in various mental health settings, providing psychotherapy as well as early childhood intervention and crisis intervention. I have and continue to pursue training in the impacts of trauma and loss as well as depth oriented psychotherapy. Furthermore, I am a trained yoga instructor and offer options to integrate traditional psychotherapy with body awareness when relevant. However, I also believe in working collaboratively with the client to create a therapy plan that works best for the individual.
I have experience working in various mental health settings, providing psychotherapy as well as early childhood intervention and crisis intervention. I have and continue to pursue training in the impacts of trauma and loss as well as depth oriented psychotherapy. Furthermore, I am a trained yoga instructor and offer options to integrate traditional psychotherapy with body awareness when relevant. However, I also believe in working collaboratively with the client to create a therapy plan that works best for the individual.
I have significant experience helping people cope with depression, grief and loss, adjustment and transition, and other life challenges.
I recognize and have a deep respect for the positive impact counseling can have on one's life. Having an impartial third party provide support and help one cope with any number of life's challenges can be invaluable. I believe the best therapists listen without judging and never dismiss or minimize rational or irrational fears as issues that adults "shouldn't" worry about. I practice an eclectic mix of theoretical approaches to empathically help individuals develop personal strengths and improve their self-awareness. My approach is collaborative, supportive, practical, and focuses on personal effectiveness.
I have significant experience helping people cope with depression, grief and loss, adjustment and transition, and other life challenges.
I recognize and have a deep respect for the positive impact counseling can have on one's life. Having an impartial third party provide support and help one cope with any number of life's challenges can be invaluable. I believe the best therapists listen without judging and never dismiss or minimize rational or irrational fears as issues that adults "shouldn't" worry about. I practice an eclectic mix of theoretical approaches to empathically help individuals develop personal strengths and improve their self-awareness. My approach is collaborative, supportive, practical, and focuses on personal effectiveness.
I believe therapy is a place for self-exploration and building awareness of what is holding you back from leading a more fulfilling life. Whether you have suffered a recent loss or trauma, are suffering with painful emotions or having trouble coping with a life transition, therapy is a place to be heard and supported as you navigate the difficult path towards healing. I utilize an integrative approach to therapy, pulling predominately from relational and interpersonal theories, while incorporating motivational interviewing and cognitive-behavioral interventions when appropriate.
I believe therapy is a place for self-exploration and building awareness of what is holding you back from leading a more fulfilling life. Whether you have suffered a recent loss or trauma, are suffering with painful emotions or having trouble coping with a life transition, therapy is a place to be heard and supported as you navigate the difficult path towards healing. I utilize an integrative approach to therapy, pulling predominately from relational and interpersonal theories, while incorporating motivational interviewing and cognitive-behavioral interventions when appropriate.
I am a partner at Leek Therapy and I'm so glad you're here. Searching and reaching out to a therapist is a major step- nice job taking that initiative! My focus is on building a genuine connection with you, where you feel truly comfortable sharing your thoughts and feelings. I have had the privilege of working extensively with individuals across the lifespan in community mental health settings, as well as specialized work with Division I athletes at Boston College, where I provided tailored support to navigate the unique challenges they face.
I am a partner at Leek Therapy and I'm so glad you're here. Searching and reaching out to a therapist is a major step- nice job taking that initiative! My focus is on building a genuine connection with you, where you feel truly comfortable sharing your thoughts and feelings. I have had the privilege of working extensively with individuals across the lifespan in community mental health settings, as well as specialized work with Division I athletes at Boston College, where I provided tailored support to navigate the unique challenges they face.
As a psychotherapist, my role is to help facilitate and support you, the client, in discovering, processing, and most importantly, deciding if changing some strategies you have needed to implement in negotiating your life is a next step in your treatment. It can take time to identify influencing factors in the problems experienced in life. Through the development of a safe and trusting therapeutic relationship, we will identify issues, if not already clear to you, and take action in the therapeutic relationship itself to develop the relational, emotional, and or behavioral skills you determine need to be the focus of your treatment.
As a psychotherapist, my role is to help facilitate and support you, the client, in discovering, processing, and most importantly, deciding if changing some strategies you have needed to implement in negotiating your life is a next step in your treatment. It can take time to identify influencing factors in the problems experienced in life. Through the development of a safe and trusting therapeutic relationship, we will identify issues, if not already clear to you, and take action in the therapeutic relationship itself to develop the relational, emotional, and or behavioral skills you determine need to be the focus of your treatment.
My goal is to support and guide my clients through challenging life circumstances and transitions by providing a comfortable, safe and non-judgmental space to address issues. I use a strengths-based and integrative therapeutic approach that includes cognitive-behavioral, relational, client-centered and solution-focused therapies. This approach focuses on building therapy around the unique interests and needs of each client. I think each individual has distinct strengths and I work to recognize, respect and expand current strategies of coping and help explore ways to improve overall quality of life.
My goal is to support and guide my clients through challenging life circumstances and transitions by providing a comfortable, safe and non-judgmental space to address issues. I use a strengths-based and integrative therapeutic approach that includes cognitive-behavioral, relational, client-centered and solution-focused therapies. This approach focuses on building therapy around the unique interests and needs of each client. I think each individual has distinct strengths and I work to recognize, respect and expand current strategies of coping and help explore ways to improve overall quality of life.
Whether your problem is the result of a crisis or a pattern of self-destructive behavior, your ability to cope is impacted by your personal strengths. My first goal is to meet you where you are, listen to your story, and focus on the way your past shapes the way you deal with challenges in the present.
Whether your problem is the result of a crisis or a pattern of self-destructive behavior, your ability to cope is impacted by your personal strengths. My first goal is to meet you where you are, listen to your story, and focus on the way your past shapes the way you deal with challenges in the present.
These days many of us are inundated with concerns ranging from challenges in our work and personal lives to wider global issues that have all helped to illuminate the importance of good mental health. As a counselor whose work is rooted in Mindfulness Based Cognitive Behavioral Therapy and a solution focused approach I believe therapy can be a powerful tool to develop insight into our suffering, learn valuable coping methods and foster a perspective conducive to a happy and healthy life. I'm hopeful that together we can work to navigate the difficulties you face in a collaborative and thoughtful way.
These days many of us are inundated with concerns ranging from challenges in our work and personal lives to wider global issues that have all helped to illuminate the importance of good mental health. As a counselor whose work is rooted in Mindfulness Based Cognitive Behavioral Therapy and a solution focused approach I believe therapy can be a powerful tool to develop insight into our suffering, learn valuable coping methods and foster a perspective conducive to a happy and healthy life. I'm hopeful that together we can work to navigate the difficulties you face in a collaborative and thoughtful way.
Ojinnaka Counseling LLC
Counselor, LMHC, LPC , LCPC
Verified Verified
Boston, MA 02112 (Online Only)
Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Professional Clinical Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Professional Clinical Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Oyenike Balogun
Psychologist, PhD
Verified Verified
2 Endorsed
Boston, MA 02112 (Online Only)
Waitlist for new clients
***Waitlisting for couples therapy***I treat individuals and couples seeking avenues to thrive. I have expansive experience working with diverse populations on adjustment issues across the lifespan, emotional distress, problematic relationship patterns, family-related stress, body image concerns, and sexual trauma. Unique to my practice is a focus on the impact of intersections of race and gender. In our work together, I look to facilitate a process of discovery that empowers you to realize your personal goals.
***Waitlisting for couples therapy***I treat individuals and couples seeking avenues to thrive. I have expansive experience working with diverse populations on adjustment issues across the lifespan, emotional distress, problematic relationship patterns, family-related stress, body image concerns, and sexual trauma. Unique to my practice is a focus on the impact of intersections of race and gender. In our work together, I look to facilitate a process of discovery that empowers you to realize your personal goals.
Rebecca Perry
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02112
Daytime availability for both in-person and telehealth sessions (MA - virtual only). My first goal is to form meaningful connections with each of my clients; I want to get to know you better as a whole person and aim to create a calm and supportive environment to help you work through issues that may be impacting your life, while helping you develop skills to adapt and move forward. I do offer both virtual or in person based on your location.
Daytime availability for both in-person and telehealth sessions (MA - virtual only). My first goal is to form meaningful connections with each of my clients; I want to get to know you better as a whole person and aim to create a calm and supportive environment to help you work through issues that may be impacting your life, while helping you develop skills to adapt and move forward. I do offer both virtual or in person based on your location.
We all reach moments in our lives when coping on our own is not sufficient. Therapy can be uniquely helpful when struggling with aspects of self care, relationships and/or negotiating external circumstances including with our political world. A confidential space dedicated to untangling your emotions and the origins of persistent struggles can be life changing. I specialize in grief, trauma, depression and anxiety, dysfunctional family systems as well as issues related to immigration, assimilation and oppression. I also work with couples stuck in patterns and communication blocks.
We all reach moments in our lives when coping on our own is not sufficient. Therapy can be uniquely helpful when struggling with aspects of self care, relationships and/or negotiating external circumstances including with our political world. A confidential space dedicated to untangling your emotions and the origins of persistent struggles can be life changing. I specialize in grief, trauma, depression and anxiety, dysfunctional family systems as well as issues related to immigration, assimilation and oppression. I also work with couples stuck in patterns and communication blocks.
Molly Schwartz
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02112
Not accepting new clients
I am trained in perinatal mental health through Postpartum Support International and previously worked as a therapist in a hospital obstetrics setting, specializing in pregnancy (including loss/termination), fertility/infertility, the postpartum period, and parenting.
My therapeutic approach is client-centered, client-directed, and strengths-based. I strive to create a space that is free of judgment and a relationship built on trust. My work with clients is often present- and future-focused, building insight and self-efficacy so that clients feel empowered to prioritize their wellbeing and reach their goals. My style is eclectic, drawing on various modalities, but it is always full of empathy, compassion, curiosity, humor, authenticity, and respect. I have experience working with teens and adults in a variety of settings, including community-based mental health, hospitals, and schools.
I am trained in perinatal mental health through Postpartum Support International and previously worked as a therapist in a hospital obstetrics setting, specializing in pregnancy (including loss/termination), fertility/infertility, the postpartum period, and parenting.
My therapeutic approach is client-centered, client-directed, and strengths-based. I strive to create a space that is free of judgment and a relationship built on trust. My work with clients is often present- and future-focused, building insight and self-efficacy so that clients feel empowered to prioritize their wellbeing and reach their goals. My style is eclectic, drawing on various modalities, but it is always full of empathy, compassion, curiosity, humor, authenticity, and respect. I have experience working with teens and adults in a variety of settings, including community-based mental health, hospitals, and schools.
See more therapy options for 02112
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.