Greek Therapists in Signal Hill, CA

My Credentials: A certified cognitive behavioral therapist specializing in the treatment of trauma and PTSD. My Experience: I have worked with issues such as family conflict, life transitions, domestic violence, sexual abuse, depression, low self-esteem, parenting difficulties & relationship distress. My Clients: I work with women, men, & non-binary individuals; LGBTQIA+ identified folx & their families; young adults, older adults, and parents raising young children. I also love working as a "therapist's therapist," providing a supportive, safe space for other mental health professionals who are working through their own "stuff".

Hello, my name is Marguerite Doumak and I am a Marriage and Family Therapist working in the SouthBay. I have over 30 years experience in the field of mental health.

Resolving personal issues and the work of self-discovery can be a difficult but rewarding journey. Undertaking this challenge in a thoughtful way, with someone who acts as support and guide, helps illuminate the process. Relationship issues, romantic, familial or social, can be filled with confusion, anger, jealousy and the loss of self-worth. They can also be the seeds for better understanding who you are in the moment and who you really want to be.

Are you finding yourself struggling with anxiety, irritability or overwhelming stress? You may be noticing that it is difficult for you to move forward following a distressing life experience and overwhelming emotions are keeping you from functioning at your highest potential. Sometimes past experiences, such as bullying or childhood abuse, can linger in the background manifesting as performance anxiety, panic attacks, overwhelming anger or frustration.

Hello there! I am here to walk alongside you as you navigate your journey toward healing. Life can be full of unexpected challenges, especially when emotions and stressors come into play, leaving us feeling a bit overwelled and lost. But remember, you are not on this journey alone. I believe in a collaborative and empathetic approach to therapy. I provide a safe and non-judgmental environment where you can freely process your feelings and experiences, leading to deeper understanding and healing along the way.

The most important thing in working together is building the foundation of a trusting relationship, where you can feel safe to talk openly. You know your life better than anyone else does. Therefore, we will hold great respect for your self-wisdom. Together with my professional knowledge and experience, we can work to help you discover how to live life in a way that is most fitting for you. NOTE: a professional relationship will not be formed until we both agree to do so, and only during/after an initial meeting. Any prior contact is for informational purposes only.

My skills and experience have allowed me to deal with various diverse cultures who are reluctant to seek treatment due to stigma. Having been raised as Armenian and Greek, I have experienced the multicultural and societal pressures firsthand. In the face of a person experiencing a challenging life event , even the most competent person may need extra support or guidance. Everyone has problems and there is no shame in seeking help. It is my goal to create a safe Christ Centered environment for you to navigate through issues of acculturation, emotional scars from the past that prevents you from pursuing Gods purposes.

Life’s journey includes many difficulties, including challenges for individuals, couples, and families. Therapy provides a confidential and safe space where feelings can be explored, new skills can be acquired, and healing can begin. Seeking guidance is an important first step. I have experience working survivors of domestic violence, sexual abuse, and other trauma. Trauma often surfaces in ways we may not realize as we do not always know how to articulate and process our emotions. I take a collaborative approach with my clients to identify problem areas, goals, and learn to identify and express their feelings.

Feeling fatigued, burnout, overwhelmed, or even confused are very common issues my clients describe as their chief complaint. These symptoms may have underlying causes that lead to the need to seek healing and the wish to carve one's own path in life in a safe and caring environment. I have extensive experience working with teens and adults who want to understand and overcome their issues related to post-traumatic stress disorder, attachment wounds, depression, anxiety, performance anxiety, perinatal mood and anxiety disorders, grief and loss, low self-esteem, stress management.

I believe being loved, heard, seen, and understood are the fundamental needs of all human beings. Experiencing joy and having needs met are crucial for both children and adults. If you are someone who is willing to learn how to cope with life’s challenges and heal from past trauma, I would be honored to walk by your side and witness the ‘aha’ moments you experience in your journey. My goal is to assist you in finding your purpose and meaning in life and work on your current issues, needs, and goals.

Do you often find yourself agreeing to things you don’t like or don't want to do? Have you had enough of being overly accommodating in order to please others at the cost of your own wellbeing, without much of a return? Isn't it time to break this endless cycle and stop pleasing everyone but yourself? I’m here to help. As your psychologist, I’ll provide you with a safe judgment-free space to be vulnerable, where we can discuss your situation and examine your habits that are making it hard for you to stop pleasing others. During our sessions, you can feel heard and empowered to start living your life for yourself, and not others.

Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.

The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.

Is fear blocking you from moving forward with your dreams and preventing you from reaching your full potential? Do you keep repeating the same patterns because of the shadows created by your past traumas? Does your life seem unmanageable and you do not know who to turn to?

I specialize in chronic health conditions and trauma, which I understand first hand. Chronic medical conditions (i.e. dysautonomia POTS, EDS, Lyme disease, Bartonella, IBS, fibro, fatigue CFS, Hashimoto’s, mast cell MCAS, sickle cell disease, mold illness CIRS, etc.) often come with significant challenges, like fear, anxiety, grief, medical PTSD, and may interfere with relationships and daily function. I utilize various holistic evidence-based treatment modalities and practice-based evidence, contingent on each person’s needs and goals, with an added focus on mindfulness techniques, positive psychology, and strengths-based therapy.

Since 1999, my practice has been guided by a deep belief in the transformative power of understanding our childhood experiences to improve how we think and behave as adults. By exploring and gaining insight into these foundational experiences, we can challenge and update the beliefs that no longer serve us, facilitating personal growth and healthier relationships. I specialize in an integrative therapeutic approach, combining Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing (EMDR), alongside other targeted interventions like letter writing and psychodynamic therapy.

As an LGBTQIA+ affirming therapist, I understand how anxiety and low self esteem can be unrelenting companions, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness and we will find it together.

WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.

Congratulations on making the decision to seek therapy – it's a brave and important step towards improving your life. We all have moments when things just don't seem right, and the weight of our struggles can become too much to bear alone. But the great news is that you don't have to face these challenges on your own. Today, you're choosing to address those deeper issues that you might have been putting off for too long. It's like opening the door to a room in your heart that you've kept locked away. It's time to let some light in and start the process of healing and growth. Your journey towards a better life begins here.