Therapists in Devine, TX

Photo of Rita I Clark, MA, MEd
Rita I Clark
LPC Associate, MA, MEd
Verified Verified
1 Endorsed
Devine, TX 78016  (Online Only)
Life is tough. We may feel caught in a never-ending cycle of relationship struggles. Is adultery, porn or sex addiction ruining your life and relationships? Do your sexual choices feel risky, or out of sync with the person you want to be? Are you constantly drawn to the thrill of new connections but not able to stay faithful to a long-term partner? Perhaps you’ve recently discovered that your spouse was unfaithful. Or maybe it’s been years of living with shattered trust and a broken heart. Betrayal by a romantic partner can be devastating. Rest assured, there is hope and healing for sex/porn addiction and betrayal.
Life is tough. We may feel caught in a never-ending cycle of relationship struggles. Is adultery, porn or sex addiction ruining your life and relationships? Do your sexual choices feel risky, or out of sync with the person you want to be? Are you constantly drawn to the thrill of new connections but not able to stay faithful to a long-term partner? Perhaps you’ve recently discovered that your spouse was unfaithful. Or maybe it’s been years of living with shattered trust and a broken heart. Betrayal by a romantic partner can be devastating. Rest assured, there is hope and healing for sex/porn addiction and betrayal.
(830) 254-7948 View (830) 254-7948
Photo of Annah Marie Guzman - Monari Wellness and Consulting LLC, MA, LPC, LCDC, PSS, Licensed Professional Counselor
Monari Wellness and Consulting LLC
Licensed Professional Counselor, MA, LPC, LCDC, PSS
Verified Verified
Devine, TX 78016
I'm an LPC, LCDC, and a trauma informed, client-centered psychotherapist. I am certified in TF-CBT and EMDR trained and trained in other therapeutic modalities, and I will tailor treatment to fit your specific needs. I look forward to meeting you and joining you in your healing journey by providing quality care. Whether you, your teenager or you and partner are going through a difficult season of life or have experienced a significant trauma (s), I am available to help. If you are struggling with a transition, life change, grief, depression, anxiety, trauma, abuse, relationships, school, work, or just need support, call us.
I'm an LPC, LCDC, and a trauma informed, client-centered psychotherapist. I am certified in TF-CBT and EMDR trained and trained in other therapeutic modalities, and I will tailor treatment to fit your specific needs. I look forward to meeting you and joining you in your healing journey by providing quality care. Whether you, your teenager or you and partner are going through a difficult season of life or have experienced a significant trauma (s), I am available to help. If you are struggling with a transition, life change, grief, depression, anxiety, trauma, abuse, relationships, school, work, or just need support, call us.
(830) 947-5289 View (830) 947-5289
Photo of Lorraine Emery Ortiz, MA, LPC-S, LCDC, Licensed Professional Counselor
Lorraine Emery Ortiz
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified Verified
Devine, TX 78016
Waitlist for new clients
Counseling provides a means to healing. I specialize in treating clients who are at least 6 years old through adults. Children may face difficulties with anger management, bullying, physical aggression; difficulties in school, with peers or family members; and defiance. Issues for others may include but not limited to building coping skills for parenting, anxiety, depression, anger, grief, divorce/separation, teen pregnancy, domestic violence, physical/sexual abuse; sexual assault, P.T.S.D., relationship issues, communication skills, and conflict resolution. I work with youth and adults individually, as couples, and/or families.
Counseling provides a means to healing. I specialize in treating clients who are at least 6 years old through adults. Children may face difficulties with anger management, bullying, physical aggression; difficulties in school, with peers or family members; and defiance. Issues for others may include but not limited to building coping skills for parenting, anxiety, depression, anger, grief, divorce/separation, teen pregnancy, domestic violence, physical/sexual abuse; sexual assault, P.T.S.D., relationship issues, communication skills, and conflict resolution. I work with youth and adults individually, as couples, and/or families.
(210) 801-9891 View (210) 801-9891
Photo of Rachel Daley, LPC, Licensed Professional Counselor
Rachel Daley
Licensed Professional Counselor, LPC
Verified Verified
Devine, TX 78016
My name is Rachel Daley and I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) based out of San Antonio, Texas. I have been doing addiction counseling in person since 2010 and added mental health counseling to my skill set in 2019. After the pandemic, I began virtual counseling across Texas and have had great experiences working with people all over the state. I work with adults and specialize in anxiety, trauma, PTSD, depression, borderline personality disorder, and both chemical and process addictions.
My name is Rachel Daley and I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) based out of San Antonio, Texas. I have been doing addiction counseling in person since 2010 and added mental health counseling to my skill set in 2019. After the pandemic, I began virtual counseling across Texas and have had great experiences working with people all over the state. I work with adults and specialize in anxiety, trauma, PTSD, depression, borderline personality disorder, and both chemical and process addictions.
(281) 667-4109 View (281) 667-4109
Photo of Jestina Franks, LPC, Licensed Professional Counselor
Jestina Franks
Licensed Professional Counselor, LPC
Verified Verified
Devine, TX 78016  (Online Only)
Hi, my name is Jestina Franks, and I am a Licensed Professional Counselor (LPC-S) and an AASECT-certified sex therapist. I provide virtual counseling services to patients in Texas. I have extensive experience in assisting individuals with issues including anxiety, depression, relationship difficulties, sexuality, and intimacy issues. My style and approach are a good fit for young adults and adults seeking assistance dealing with life challenges and social pressures. Typically, my focus is on anxiety, depression, LGBTQ+, intimacy, alternative relationships, and sexual health concerns.
Hi, my name is Jestina Franks, and I am a Licensed Professional Counselor (LPC-S) and an AASECT-certified sex therapist. I provide virtual counseling services to patients in Texas. I have extensive experience in assisting individuals with issues including anxiety, depression, relationship difficulties, sexuality, and intimacy issues. My style and approach are a good fit for young adults and adults seeking assistance dealing with life challenges and social pressures. Typically, my focus is on anxiety, depression, LGBTQ+, intimacy, alternative relationships, and sexual health concerns.
(855) 638-8466 View (855) 638-8466
Photo of Tammy Kothe-Ramsey - TKR Counseling Services PLLC, MA, LPC, Licensed Professional Counselor
TKR Counseling Services PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Devine, TX 78016
You are a loving caregiver, dedicated to your child. But lately, you have found yourself amid an emotional tempest, questioning your abilities and feeling like a parenting failure. Your child’s behavior has become increasingly challenging. Tantrums erupt at the most unexpected times, drawing judgmental glances from strangers and leaving you feeling embarrassed and ashamed. You often wonder how such a tiny human could evoke such intense guilt and self-doubt within you.
You are a loving caregiver, dedicated to your child. But lately, you have found yourself amid an emotional tempest, questioning your abilities and feeling like a parenting failure. Your child’s behavior has become increasingly challenging. Tantrums erupt at the most unexpected times, drawing judgmental glances from strangers and leaving you feeling embarrassed and ashamed. You often wonder how such a tiny human could evoke such intense guilt and self-doubt within you.
(830) 483-8531 View (830) 483-8531

More Therapists Nearby

Photo of Wenona Wray, LPC, NCC, Counselor
Wenona Wray
Counselor, LPC, NCC
Verified Verified
Natalia, TX 78059  (Online Only)
Hi I'm Wenni. I describe my style and method of counseling as "Compassionate, Caring and Empathic Counselor and Team member." Yes, Team member. I having been performing counseling for many years, beginning as an Airman to Non-Commissioned Officer in the United States Air Force and now, professionally. Do you often as yourself "Why?", Let me assist you with getting out of the spiral but teaching you the correct way to ask yourself questions and stop those nagging intrusive thoughts.
Hi I'm Wenni. I describe my style and method of counseling as "Compassionate, Caring and Empathic Counselor and Team member." Yes, Team member. I having been performing counseling for many years, beginning as an Airman to Non-Commissioned Officer in the United States Air Force and now, professionally. Do you often as yourself "Why?", Let me assist you with getting out of the spiral but teaching you the correct way to ask yourself questions and stop those nagging intrusive thoughts.
(830) 563-4898 View (830) 563-4898
Photo of Vanessa Solis, LPC, Licensed Professional Counselor
Vanessa Solis
Licensed Professional Counselor, LPC
Verified Verified
Natalia, TX 78059
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
(915) 465-9016 View (915) 465-9016
Photo of Monica Urena, LPC, Licensed Professional Counselor
Monica Urena
Licensed Professional Counselor, LPC
Verified Verified
Natalia, TX 78059  (Online Only)
Hello, my name is Monica Urena and I am a Licensed Professional Counselor who has been helping different populations for over 9 years in the field. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self esteem, stress, and trauma & PTSD, amongst others. My approach is person-centered, culturally sensitive, and solution focused. I utilize various modalities including CBT, Motivational Interviewing, Narrative Therapy, Complicated Grief Therapy, and more.
Hello, my name is Monica Urena and I am a Licensed Professional Counselor who has been helping different populations for over 9 years in the field. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self esteem, stress, and trauma & PTSD, amongst others. My approach is person-centered, culturally sensitive, and solution focused. I utilize various modalities including CBT, Motivational Interviewing, Narrative Therapy, Complicated Grief Therapy, and more.
(346) 489-4568 View (346) 489-4568
Photo of Margarita Medina, LPC , Licensed Professional Counselor
Margarita Medina
Licensed Professional Counselor, LPC
Verified Verified
Lytle, TX 78052
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
(281) 688-6518 View (281) 688-6518
Photo of San Juanita Pate, LPC, NCC, Licensed Professional Counselor
San Juanita Pate
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Lytle, TX 78052
Do you struggle with connecting with yourself and others? Do you put your needs at the bottom of the to do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life.
Do you struggle with connecting with yourself and others? Do you put your needs at the bottom of the to do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life.
(726) 227-1372 View (726) 227-1372
Photo of Elizabeth Tofani-Garcia, LCDC, LPC-S, Licensed Professional Counselor
Elizabeth Tofani-Garcia
Licensed Professional Counselor, LCDC, LPC-S
Verified Verified
Lytle, TX 78052
My goal is to help people who are struggling with personal and interpersonal challenges. Whether you're struggling with a long-term problem or just going through a rough patch, my goal is to help you move forward, feel more empowered and in control of your life. The therapeutic relationship offers a thoughtful, sensitive and safe space where you will feel heard and understood, and where you will get honest, objective feedback. We will start with where you feel stuck, and develop a plan to help you make changes. Each of us has a unique personal history.
My goal is to help people who are struggling with personal and interpersonal challenges. Whether you're struggling with a long-term problem or just going through a rough patch, my goal is to help you move forward, feel more empowered and in control of your life. The therapeutic relationship offers a thoughtful, sensitive and safe space where you will feel heard and understood, and where you will get honest, objective feedback. We will start with where you feel stuck, and develop a plan to help you make changes. Each of us has a unique personal history.
(830) 376-2650 View (830) 376-2650
Photo of John Michael Murray, JD, MS, LMFT, LPC, Marriage & Family Therapist
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Moore, TX 78057
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602

Online Therapists

Photo of Celeste R Inman - The Vine Wellness Group, LPC-S, LMFT-S, RPT-S, LPC, MFT, Licensed Professional Counselor
The Vine Wellness Group
Licensed Professional Counselor, LPC-S, LMFT-S, RPT-S, LPC, MFT
Verified Verified
1 Endorsed
San Antonio, TX 78247
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Celeste Inman, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas.
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Celeste Inman, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas.
(210) 441-3241 View (210) 441-3241
Photo of Sally Walsh, LCSW, Clinical Social Work/Therapist
Sally Walsh
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78259  (Online Only)
We have so many stressors in our lives, it is easy to become overwhelmed and feel stuck or lost. I have worked with people struggling with depression, anxiety, caregiver issues, parenting stressors, codependency, work issues, and many other issues.
We have so many stressors in our lives, it is easy to become overwhelmed and feel stuck or lost. I have worked with people struggling with depression, anxiety, caregiver issues, parenting stressors, codependency, work issues, and many other issues.
(210) 879-8475 View (210) 879-8475
Photo of Uche Chukwureh: Emdr And Brainspotting Intensives, LPC-S, EMDR, BSP, SSP, Licensed Professional Counselor
Uche Chukwureh: Emdr And Brainspotting Intensives
Licensed Professional Counselor, LPC-S, EMDR, BSP, SSP
Verified Verified
San Antonio, TX 78247
Human problems and suffering reside with every society and have proved to be ageless. In accepting the reality of the pain and suffering one needs commitment to explore the gamut of human experiences and emerge ready to carry on with some healing and hope for tomorrow. With EMDR & Brainspotting intensives the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. This evidence-based therapy approach also focuses on helping improve performance in your business and sports. It also allows one to address habits and urges that impede growth.
Human problems and suffering reside with every society and have proved to be ageless. In accepting the reality of the pain and suffering one needs commitment to explore the gamut of human experiences and emerge ready to carry on with some healing and hope for tomorrow. With EMDR & Brainspotting intensives the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. This evidence-based therapy approach also focuses on helping improve performance in your business and sports. It also allows one to address habits and urges that impede growth.
(210) 706-0959 View (210) 706-0959
Photo of Cassandra Gonzalez, MA, LPC, Licensed Professional Counselor
Cassandra Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78748
Graduating with a Bachelor's in Psychology in 2009 and earning my Masters in Counseling in 2021, my journey in the field includes a decade as a special education teacher and two years as a school counselor. My experience in foster care has deepened my understanding of families and the impact of trauma. These experiences shape how I help as a therapist. I'm passionate about neurodiversity, focusing on individuals with diverse neurological profiles. I'm trained in cognitive-behavioral therapy, play therapy, trauma therapy, parent coaching, mindfulness, and art therapy, tailoring my approach to each client's unique needs.
Graduating with a Bachelor's in Psychology in 2009 and earning my Masters in Counseling in 2021, my journey in the field includes a decade as a special education teacher and two years as a school counselor. My experience in foster care has deepened my understanding of families and the impact of trauma. These experiences shape how I help as a therapist. I'm passionate about neurodiversity, focusing on individuals with diverse neurological profiles. I'm trained in cognitive-behavioral therapy, play therapy, trauma therapy, parent coaching, mindfulness, and art therapy, tailoring my approach to each client's unique needs.
(512) 967-8719 View (512) 967-8719
Photo of Dr. Lori Griffin, DSW, LCSW-S, Clinical Social Work/Therapist
Dr. Lori Griffin
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
5 Endorsed
Helotes, TX 78023
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
(210) 580-6227 View (210) 580-6227
Photo of Autry Jamison, BA, MA, LMFT, APCC, Marriage & Family Therapist
Autry Jamison
Marriage & Family Therapist, BA, MA, LMFT, APCC
Verified Verified
2 Endorsed
San Antonio, TX 78253
Are you feeling depressed, anxious, or stuck from losing someone or something you love, and not sure how to move forward? Do you struggle with anger, bitterness, or resentment, and can not figure out the root of the problem? Have you lost your joy, peace, and motivation for life, and find it difficult to love and trust others. Welcome! You have arrived at a great place to receive help. I am here to serve and be a guide to your mental, emotional, and spiritual journey. I am passionate about helping individual's process grief, transition through loss, regain hope, and discover their purpose in life.
Are you feeling depressed, anxious, or stuck from losing someone or something you love, and not sure how to move forward? Do you struggle with anger, bitterness, or resentment, and can not figure out the root of the problem? Have you lost your joy, peace, and motivation for life, and find it difficult to love and trust others. Welcome! You have arrived at a great place to receive help. I am here to serve and be a guide to your mental, emotional, and spiritual journey. I am passionate about helping individual's process grief, transition through loss, regain hope, and discover their purpose in life.
(408) 872-8409 View (408) 872-8409
Photo of Mark William Postell, MS, LPC, Licensed Professional Counselor
Mark William Postell
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78259
With a life of diverse experiences, I have developed a compelling ability to relate to the trials and struggles we all endure. Having a successful career in business, an enriching marriage, and fulfilling family life, I bring insights to my practice to help you succeed where life causes you to stumble. My approach encourages individuals and couples to address issues, challenge growth, and move toward healthier and more satisfying relationships. With attention to spiritual needs, you will be encouraged to place Christ at the center of your relationships and allow Him to point you toward forgiveness and restoration.
With a life of diverse experiences, I have developed a compelling ability to relate to the trials and struggles we all endure. Having a successful career in business, an enriching marriage, and fulfilling family life, I bring insights to my practice to help you succeed where life causes you to stumble. My approach encourages individuals and couples to address issues, challenge growth, and move toward healthier and more satisfying relationships. With attention to spiritual needs, you will be encouraged to place Christ at the center of your relationships and allow Him to point you toward forgiveness and restoration.
(210) 529-8530 View (210) 529-8530

See more therapy options for Devine

How does your Therapist compare?

Number of Therapists in Devine, TX

< 10

Therapists in Devine, TX who prioritize treating:

100% Anger Management
83% Relationship Issues
83% Depression
83% Anxiety
67% Grief
67% Trauma and PTSD
67% Coping Skills

Average years in practice

6 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
80% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in Devine, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Devine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.