Therapists in Helotes, TX

Hi, how are you? I’m Claudia. I’m so glad you decided to take this step in helping yourself become the best you can be! I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels.

Will I always feel overwhelmed? Why do I feel so anxious all the time? How can I stop worrying so much? Will I ever reach my goals? Is it possible to feel loved & accepted in relationships? How can I sleep at night instead of laying awake focused the negative thoughts running through my mind? Do you ask yourself these questions often? Have you read self-help books, set goals or tried to communicate your wants & needs with others but still feel stuck? If so, you are not alone & can make significant improvements in the quality of your life & relationships. You can gain peace, a renewed interest in life and excitement for your future.

Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.

Making the decision to get counseling for your relationship, your self, or teen is one of the hardest things to do. It's even more challenging to find someone you can relate to, and who has the expertise to really help you. At my practice, you're not just another client. I am laser focused on serving a FEW clients extraordinary well. Helping you tackle the insecurities and anxiety that block their success is my specialty. After twenty years of helping clients, I've figured out a thing or two about how to help people change their lives. I'd love to walk with you on this journey, please give me a call.

Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Thank you for visiting my site. Currently, I am a full-time school counselor and work part-time as an LPC. I have 18 years of school counseling experience with children ages 4-18 years. It is difficult being a child, teen and young adult experiencing trauma, divorce, depression, anxiety, behavioral concerns, or just trying to figure out your identity. As a counselor, it’s important to get the professional help you need during traumatic life events, life stressors, or even self-acceptance. We will work together to find solutions, develop realistic goals, and work through the underlying issues through therapy.

Reaching out for help can be one of the most difficult things an individual can do, especially when feeling a loss of clarity while being unregulated. Life's many challenges can grab a hold of you, toss you around, and make you feel like you've lost yourself. I am a Licensed Professional Counselor Associate and my goal is to partner alongside you to help you be the best version of yourself. I approach each client holistically, taking into account all of life’s aspects and how they can impact your situation and emotions. My desire is for you to have the tools that enable you to take control of your health, wellness, and hope.

Are you currently feeling overwhelmed? Do you feel like it’s getting harder to get through your days and can no longer function like you used to? If so, just know you’re not alone. If you’re struggling with anxiety, depression, stress, or other stressors affecting your daily functioning I would love to help you. If you just need someone to talk to I am also here to listen. My goal is to help you reach your goal and we will delve deep into that during your first session.

Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.

Saturday Availability Only "I'm not interesting.", "Nothing ever goes right.", "I'm not going to be a good mom" Being a woman struggling with these types of thoughts can be really tough, and it's okay to need some extra support to help you through it. With compassion and nonjudgmental care, we will work on developing tools and skills to overcome the challenges you are facing.

I've always strived to create a safe and supportive environment to help individuals through difficult times. I would like to take a moment to recognize that you have courageously chosen to prioritize your mental health and wellness. Asking for assistance is not always easy, so it's essential to acknowledge that you have taken this first step toward growth and healing. I am a Licensed Clinical Social Worker in Texas with experience working with individuals struggling with anxiety, depression, self-esteem issues, childhood trauma, identity issues, domestic violence, sexual abuse/assault, and immigration stress

Are you seeking support for personal growth and healing? I specialize in helping individuals, families and couples navigate a diverse range of challenges rooted in their past experiences. These challenges may encompass emotional and psychological scars resulting from trauma, abusive relationships, battles with addiction, infidelity or the aftermath of a breakup or divorce, along with the associated emotional turmoil.

Hello! Are you constantly feeling overwhelmed? Do you feel stuck or unsure of what to do next? Would you like to better manage stressful life situations? I can help. I specialize in helping clients identify and explore their emotions and thoughts and how that can affect your daily life. This form of therapy is called Cognitive Behavioral Therapy.

Mikela Rae Bowers is a Licensed Professional Counselor-Associate (LPC-A) who has over 10 years of experience in mindfulness-based practices and therapies. Mikela works with those experiencing deep suffering due to life's ever-changing nature. From parenting teenagers to divorce or grief over the death of a loved one, Mikela offers therapies to facilitate healing the anxieties, depression, and traumas often accompanying these life events. Working together with her clients, Mikela finds the roots of suffering particular to each one and cultivates an environment and framework for healing.

Daniella Lozano is a Licensed Professional Counselor with 3 years of experience in the mental health field. Her primary focus is working with adults facing various challenges and seeking support in their lives. Daniella specializes in a range of issues such as anxiety, depression, trauma, grief, relationship problems, stress, and major life transitions. She helps clients develop coping strategies, explore patterns of thinking and behavior, and identify and modify unhelpful beliefs. Daniella holds a Bachelor of Arts in Psychology and a Master of Arts in Counseling Psychology, both from Texas A&M University-Kingsville.

Erin Fly is a Licensed Professional Counselor (LPC) with over 3 years of experience in the field of mental health. She often works with teens, adults, and seniors who have dual diagnoses such as addiction and mental illness and specializes in depression, anxiety, grief, and other diagnoses such as trauma and PTSD. Erin graduated from The Chicago School of Professional Psychology with a Master's Degree in Clinical Mental Health Counseling.

Are you looking for assistance with navigating your gender journey? I work with a variety of presenting concerns, however my specialization is working with trans or gender diverse individuals. I utilize a gender affirmative approach when working with children, adolescents, adults, and families. I am a GEI Certified Member of the World Professional Association for Transgender Health (WPATH) and routinely follow the WPATH Standards of Care in my clinical practice. I am able to provide local and national resources to assist you and your loved ones with support while exploring your gender expression and identity.

Claudia De la Torre is a Licensed Professional Counselor (LPC) with 6 years of experience working with adults and adolescents. Claudia has worked with individuals living with depression, anxiety, emotional and physical abuse, and trauma. Her job is to help guide you towards positive change by fully understanding your feelings and offering unconditional positive regard. Claudia obtained her Master's degree in Counseling Psychology at Texas A&M University-Kingsville, and her Bachelor's degree in Psychology from the University of Texas- UTRGV.

It is my deepest desire to truly hear and understand the struggles of those who suffer from anxiety, ADHD and grief. It is through my formal education that I can apply my knowledge but it is moreso through personal experience that I can understand, empathize and validate the raw emotions of human experience in times of vulnerability and emotional discomfort.