Therapists in Warner Robins, GA

I'm an Italian – Ghanaian Immigrant and I understand what its like to face uncertainty. At young age I immigrated to the U.S and had to deal with all of life’s curveballs: parental divorce, adjusting to new culture, anxiety, depression, etc. However, I learned what it means to be resilient. Resilience takes vulnerability and courage. It takes believing you will make it out on the other side. I understand what it is like to face life’s pressures and questions: what if I fail, and what if I am not good enough? You feel trapped, you are suffering silently & everyone expects you to be strong. If this is where you are, I am here to help.

Effective psychotherapy includes building rapport, trust, and achieving awareness through a collaborative process where patient and therapist work together to achieve stated goals. It includes evidence-based methods, learning about the issue or disorder, applying solutions and developing skills and strategies to manage emotions and realize your incredible strength and ability to persevere in the face of adversity and find acceptance in loss/grief and life's uncertainties. Initially, therapy can be challenging, but it does become easier over time. To reduce your anxiety, I created a safe, professional, nonjudgmental environment.

1up Counseling welcomes clients ages 6 through 64, with a specialized focus on children, teenagers, and young adults. We provide an enthusiastic and fresh brand of therapy that blends traditional empirical therapeutic techniques with a new and modern approach. The 1up staff will create an individualized treatment plan to help you tackle your goals step by step. Equipped to handle both individual and family/group therapy, our sessions are focused, and our counselors are prepared to arm you with the skills you need to function at your best.

We all experience challenges in our daily lives; working, dating, raising children, marriage, communication, spirituality, education. Difficulties in these areas of life need not become debilitating or lead to the destruction of caring relationships. The most difficult challenge is taking the first step to ask for help. You have the answers, you just need help unlocking those answers. Let me help.

Hey, you good? Do you need someone to talk to? Have you not felt like yourself lately? Need help trying to find yourself? Maybe I can be the open ear that you need? I work with clients who struggle with their self-worth, depression, anxiety, ADHD, PTSD, or anyone who just needs someone to provide a different perspective on an issue they are dealing with.

We want to help you address your depression, anxiety, grief, stress, or relationship issues. We work with individuals, couples, and families. Our team of counselors is diverse and they have a lot of experience working with clients from a variety of backgrounds. We're looking forward to meeting you and helping you be your best self.

I am licensed in Georgia with 16 years of professional work experience. I have experience in helping clients with stress, depression, trauma and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. As a therapist, I have been able to help adolescences who are struggling with academic-related stress, bullying, peer pressure, family issues, past traumas, parenting styles, and other problems that all contribute to a person's mental health or overall wellbeing.