Therapists in Warner Robins, GA

Photo of Jean Geherin Hatt, Licensed Professional Counselor in Warner Robins, GA
Jean Geherin Hatt
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Verified
3 Endorsed
Warner Robins, GA 31088
Jeannie Geherin Hatt helps adults, adolescents, children and couples find their best life. Through supporting her clients, they develop and utilize effective techniques for managing and decreasing personal stressors, overcoming personal obstacles, and bringing hope back into their lives. Because her life has been blessed by these techniques, she desires to share them with you. Jeannie uses clinically tested and evidence-based interventions to accomplish this, including techniques from Cognitive Behavioral Therapy (CBT) and Trauma Focused CBT. She earned her Master's in Professional Counseling from Carlow University in PA.
Jeannie Geherin Hatt helps adults, adolescents, children and couples find their best life. Through supporting her clients, they develop and utilize effective techniques for managing and decreasing personal stressors, overcoming personal obstacles, and bringing hope back into their lives. Because her life has been blessed by these techniques, she desires to share them with you. Jeannie uses clinically tested and evidence-based interventions to accomplish this, including techniques from Cognitive Behavioral Therapy (CBT) and Trauma Focused CBT. She earned her Master's in Professional Counseling from Carlow University in PA.
(478) 449-0840 View (478) 449-0840
Photo of Alexis Preslynn, Licensed Professional Counselor in Warner Robins, GA
Alexis Preslynn
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Warner Robins, GA 31088
Starting your mental health journey helps you find the MAGIC in life's messes and leads you to inner peace and self-love because you are worthy. No matter what struggles you bring to the therapy space, you deserve to water yourself from within and bloom. Therapy is a process to explore your world and understand your thoughts, feelings, and experiences in a safe and non-judgmental space. As you continue to grow, you'll learn what shines light into your soul and you can achieve a wholehearted life while becoming a version of yourself that you are proud of. I’m here to walk alongside you and assist you in your growth spurts!
Starting your mental health journey helps you find the MAGIC in life's messes and leads you to inner peace and self-love because you are worthy. No matter what struggles you bring to the therapy space, you deserve to water yourself from within and bloom. Therapy is a process to explore your world and understand your thoughts, feelings, and experiences in a safe and non-judgmental space. As you continue to grow, you'll learn what shines light into your soul and you can achieve a wholehearted life while becoming a version of yourself that you are proud of. I’m here to walk alongside you and assist you in your growth spurts!
(404) 777-0558 View (404) 777-0558
Photo of Anne B Bradford, Licensed Professional Counselor in Warner Robins, GA
Anne B Bradford
Licensed Professional Counselor, LPC, NCC, CPCS, CAMS
Verified
2 Endorsed
Warner Robins, GA 31088  (Online Only)
Not accepting new clients
TRAUMA/NEGLECT SURVIVORS OR ANXIETY FOLKS: Hey! I'm a trauma-informed therapist who understands not all memories are stored in your brain. Physical aches/pains, that desire to duck out on social events, and your short temper all come from trying to keep yourself safe. Others call you “controlling” or “manipulative”. They don’t understand that order and predictability equals safety to a trauma survivor. But I do. “They” see the behavior as being the problem. I see the unmet need that is causing the behavior. Perhaps we can work together to help you get the healing started.
TRAUMA/NEGLECT SURVIVORS OR ANXIETY FOLKS: Hey! I'm a trauma-informed therapist who understands not all memories are stored in your brain. Physical aches/pains, that desire to duck out on social events, and your short temper all come from trying to keep yourself safe. Others call you “controlling” or “manipulative”. They don’t understand that order and predictability equals safety to a trauma survivor. But I do. “They” see the behavior as being the problem. I see the unmet need that is causing the behavior. Perhaps we can work together to help you get the healing started.
(478) 449-6583 View (478) 449-6583
Photo of Phlandra O Johnson, Licensed Professional Counselor in Warner Robins, GA
Phlandra O Johnson
Licensed Professional Counselor, LPC, NCC
Verified
Warner Robins, GA 31093  (Online Only)
Waitlist for new clients
As a parent or caregiver, you feel like you have tried it all. You are honestly trying to identify with your child, but are at a loss for where to begin. Seeing changes in your child's mood, behavior, declining academic performance, or choices? Your child is sending a message. Your child or family may have experienced a significant change, major life events or a traumatic situation. Allow me to help you face and conquer these challenges! **This practice currently serves children, adolescents, and the young adult population. **
As a parent or caregiver, you feel like you have tried it all. You are honestly trying to identify with your child, but are at a loss for where to begin. Seeing changes in your child's mood, behavior, declining academic performance, or choices? Your child is sending a message. Your child or family may have experienced a significant change, major life events or a traumatic situation. Allow me to help you face and conquer these challenges! **This practice currently serves children, adolescents, and the young adult population. **
(478) 331-3044 View (478) 331-3044
Photo of Abby Wesselman, Marriage & Family Therapist in Warner Robins, GA
Abby Wesselman
Marriage & Family Therapist, LMFT
Verified
Warner Robins, GA 31088
Are you tired of feeling alone, misunderstood and stuck? Have you been struggling with anxiety, depression, communication concerns and conflict with your loved ones? Have you been feeling disconnected and unhappy in your relationship with your partner, family members or other loved ones? Conflict can ebb and flow in all aspects of our life, but sometimes the load seems hard to bear and seemingly impossible to handle yourself. If any of these examples resonate with you then please know that there is light at the end of the tunnel, and that light starts to shine brighter with the start of your first session.
Are you tired of feeling alone, misunderstood and stuck? Have you been struggling with anxiety, depression, communication concerns and conflict with your loved ones? Have you been feeling disconnected and unhappy in your relationship with your partner, family members or other loved ones? Conflict can ebb and flow in all aspects of our life, but sometimes the load seems hard to bear and seemingly impossible to handle yourself. If any of these examples resonate with you then please know that there is light at the end of the tunnel, and that light starts to shine brighter with the start of your first session.
(478) 352-0422 View (478) 352-0422
Photo of Desiri-Ilana Renel Simpkins, Pre-Licensed Professional in Warner Robins, GA
Desiri-Ilana Renel Simpkins
Pre-Licensed Professional
Verified
Warner Robins, GA 31088
Desiri has been working in the mental health field since 2018. She obtained her Masters in Counseling from Ottawa University in 2021. Desiri works strategically using Solution focused and Cognitive Behavioral approaches. Being aware that everyone is not the same, she takes a custom fit approach to meet the client’s needs where they are to help each and every individual.
Desiri has been working in the mental health field since 2018. She obtained her Masters in Counseling from Ottawa University in 2021. Desiri works strategically using Solution focused and Cognitive Behavioral approaches. Being aware that everyone is not the same, she takes a custom fit approach to meet the client’s needs where they are to help each and every individual.
(478) 375-8736 View (478) 375-8736
Photo of Caryn Patel, Licensed Professional Counselor in Warner Robins, GA
Caryn Patel
Licensed Professional Counselor, MA MFT , LPC
Verified
Warner Robins, GA 31088
Waitlist for new clients
Is it normal to feel additional stress and anxiety during right now? Do you feel like you are repeating the same mistakes over and over again? Everybody experiences life differently. If you are having a problem with increased depression, anxiety or grief, I can help you learn to empower yourself and become that stronger person that you are looking for. Let me help you find the skills to make stronger relationships and build better families. If you feel like you are stuck and in a bad place, or just need a little help, let me help you. I believe in the power of self.
Is it normal to feel additional stress and anxiety during right now? Do you feel like you are repeating the same mistakes over and over again? Everybody experiences life differently. If you are having a problem with increased depression, anxiety or grief, I can help you learn to empower yourself and become that stronger person that you are looking for. Let me help you find the skills to make stronger relationships and build better families. If you feel like you are stuck and in a bad place, or just need a little help, let me help you. I believe in the power of self.
(478) 449-6657 View (478) 449-6657
Photo of McKenna McCracken, Pre-Licensed Professional in Warner Robins, GA
McKenna McCracken
Pre-Licensed Professional, APC, MA, NCC
Verified
2 Endorsed
Warner Robins, GA 31088
I work with adolescents and young adults who want to process through difficult emotions to create healthier patterns in their life. I believe that each individual should have the opportunity to know and understand their authentic self. My goal is to create a safe space, free of judgment, where you can feel supported and begin your healing journey. By meeting you wherever you are, we can begin to identify the negative patterns that are hindering your growth. I believe that when you are able to share your story without feeling shame or guilt, you will begin to feel empowered and will be able to create meaningful change in your life!
I work with adolescents and young adults who want to process through difficult emotions to create healthier patterns in their life. I believe that each individual should have the opportunity to know and understand their authentic self. My goal is to create a safe space, free of judgment, where you can feel supported and begin your healing journey. By meeting you wherever you are, we can begin to identify the negative patterns that are hindering your growth. I believe that when you are able to share your story without feeling shame or guilt, you will begin to feel empowered and will be able to create meaningful change in your life!
(478) 215-2139 View (478) 215-2139
Photo of Demetria Bennett, Marriage & Family Therapist in Warner Robins, GA
Demetria Bennett
Marriage & Family Therapist, MS, LMFT
Verified
Warner Robins, GA 31088
I am a Licensed Marriage and Family therapist, I studied at Cameron University and received a master's in behavioral science in psychology, and a BA in communications from Georgia Southern University. I have been counseling clients since 2011. Prior to becoming a therapist I was an active duty soldier in the United States Army. The army provided exposure to many cultures and adversity. I departed from the army and became involved in military programs while supporting my active duty husband in his service. I was an advocate for the unit's family readiness group which led me to pursue a career in psychology.
I am a Licensed Marriage and Family therapist, I studied at Cameron University and received a master's in behavioral science in psychology, and a BA in communications from Georgia Southern University. I have been counseling clients since 2011. Prior to becoming a therapist I was an active duty soldier in the United States Army. The army provided exposure to many cultures and adversity. I departed from the army and became involved in military programs while supporting my active duty husband in his service. I was an advocate for the unit's family readiness group which led me to pursue a career in psychology.
(478) 449-0579 View (478) 449-0579
Photo of Darla N. Jackson, Licensed Professional Counselor in Warner Robins, GA
Darla N. Jackson
Licensed Professional Counselor, MS, LPC, CADCII, SAP
Verified
2 Endorsed
Warner Robins, GA 31088
It is vital to provide integrated treatment for mental health issues, such as depression, anxiety, bipolar disorder, trauma, grief/loss, personality disorders, drug and alcohol and similar conditions. Located in the heart of Warner Robins, Georgia. I provide safety and privacy for patients seeking healing and recovery. I am specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way. I have specialized training in the services being treated.
It is vital to provide integrated treatment for mental health issues, such as depression, anxiety, bipolar disorder, trauma, grief/loss, personality disorders, drug and alcohol and similar conditions. Located in the heart of Warner Robins, Georgia. I provide safety and privacy for patients seeking healing and recovery. I am specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way. I have specialized training in the services being treated.
(478) 449-1590 View (478) 449-1590
Photo of Donna Rait, Psychologist in Warner Robins, GA
Donna Rait
Psychologist, PhD
Verified
Warner Robins, GA 31088
I provide therapy to adults for a range of emotional and behavioral problems, including adjustment to life changes. My approach encourages individuals to pinpoint the patterns which may be causing them distress. We can then work together in a supportive environment as they identify the changes they want to make in order to have an emotionally healthy and rewarding life. I also perform evaluations for children, adolescents, and adults to determine cognitive ability, and emotional/personality issues (for example: learning disabilities, ADHD, Autism Spectrum Disorders, depression, anxiety, suitability for Bariatric surgery, etc.).
I provide therapy to adults for a range of emotional and behavioral problems, including adjustment to life changes. My approach encourages individuals to pinpoint the patterns which may be causing them distress. We can then work together in a supportive environment as they identify the changes they want to make in order to have an emotionally healthy and rewarding life. I also perform evaluations for children, adolescents, and adults to determine cognitive ability, and emotional/personality issues (for example: learning disabilities, ADHD, Autism Spectrum Disorders, depression, anxiety, suitability for Bariatric surgery, etc.).
(478) 997-8868 View (478) 997-8868
Photo of Cheryl Schwartzkopf, Counselor in Warner Robins, GA
Cheryl Schwartzkopf
Counselor, APC
Verified
Warner Robins, GA 31088
Cheryl Schwartzkopf values the trust that her clients place in her. She counts it a privilege to build a relationship with her clients and work together to create a better future for them. Ever learning and sharpening her counseling skills, she utilizes techniques found in Solution-Focused Brief Therapy, Rational Emotive Behavior Therapy (REBT), and Reality Therapy. After years of working in the public schools, Cheryl is transitioning to serve as a Life Stance Therapist for children, adolescents, teens, and adults in the Warner Robins office.
Cheryl Schwartzkopf values the trust that her clients place in her. She counts it a privilege to build a relationship with her clients and work together to create a better future for them. Ever learning and sharpening her counseling skills, she utilizes techniques found in Solution-Focused Brief Therapy, Rational Emotive Behavior Therapy (REBT), and Reality Therapy. After years of working in the public schools, Cheryl is transitioning to serve as a Life Stance Therapist for children, adolescents, teens, and adults in the Warner Robins office.
(478) 280-5874 View (478) 280-5874
Photo of Akeem Roberts, Pre-Licensed Professional in Warner Robins, GA
Akeem Roberts
Pre-Licensed Professional, LMSW
Verified
Warner Robins, GA 31088
Hey, you good? Do you need someone to talk to? Have you not felt like yourself lately? Need help trying to find yourself? Maybe I can be the open ear that you need? I work with clients who struggle with their self-worth, depression, anxiety, ADHD, PTSD, or anyone who just needs someone to provide a different perspective on an issue they are dealing with.
Hey, you good? Do you need someone to talk to? Have you not felt like yourself lately? Need help trying to find yourself? Maybe I can be the open ear that you need? I work with clients who struggle with their self-worth, depression, anxiety, ADHD, PTSD, or anyone who just needs someone to provide a different perspective on an issue they are dealing with.
(478) 419-9720 View (478) 419-9720
Photo of Lashea Preslynn, Licensed Professional Counselor in Warner Robins, GA
Lashea Preslynn
Licensed Professional Counselor, MS, LPC
Verified
Warner Robins, GA 31088
Healing can be messy and change can be hard. It takes an insane amount of courage to begin these processes. Change can happen by choice or it can be thrust upon you. Seeking counseling does not always mean that there is something wrong. Counseling can sometimes help obtain clarity in various aspects of life, complex emotions and behaviors, and trauma. Some of the issues that I help individuals overcome are anxiety, depression, various traumas, relationship conflicts, LGBTQIA+, and overall life stressors. Because every client is different, I use an integrative approach bringing in a range of therapeutic interventions.
Healing can be messy and change can be hard. It takes an insane amount of courage to begin these processes. Change can happen by choice or it can be thrust upon you. Seeking counseling does not always mean that there is something wrong. Counseling can sometimes help obtain clarity in various aspects of life, complex emotions and behaviors, and trauma. Some of the issues that I help individuals overcome are anxiety, depression, various traumas, relationship conflicts, LGBTQIA+, and overall life stressors. Because every client is different, I use an integrative approach bringing in a range of therapeutic interventions.
(478) 662-5870 View (478) 662-5870
Photo of Positive Impact Counseling Services LLC, Licensed Professional Counselor in Warner Robins, GA
Positive Impact Counseling Services LLC
Licensed Professional Counselor, MS, LPC
Verified
Warner Robins, GA 31088  (Online Only)
Life is ever evolving sometimes we believe it to be perfect, other times we see it as being overwhelming, stressful causing us to feel angry, violent, lost, and overworked, we hear and experience heartrending periods of death/grief, highs, and lows that we believe will last forever. We have been told or view ourselves as flawed, not good enough, emotionally, spiritually, and physically injured by others and we start to see ourselves just as they described us. We feel confused, fearful, miserable/unhappy, depressed, and embarrassed. Thus, our past struggles, current challenges, future goals, thought patterns, behavior, and relations
Life is ever evolving sometimes we believe it to be perfect, other times we see it as being overwhelming, stressful causing us to feel angry, violent, lost, and overworked, we hear and experience heartrending periods of death/grief, highs, and lows that we believe will last forever. We have been told or view ourselves as flawed, not good enough, emotionally, spiritually, and physically injured by others and we start to see ourselves just as they described us. We feel confused, fearful, miserable/unhappy, depressed, and embarrassed. Thus, our past struggles, current challenges, future goals, thought patterns, behavior, and relations
(478) 210-7106 x31088 View (478) 210-7106 x31088
Photo of La Tonya Klish-Polk, Licensed Professional Counselor in Warner Robins, GA
La Tonya Klish-Polk
Licensed Professional Counselor, LPC
Verified
Warner Robins, GA 31088
My goal is to empower and help clients uncover their inner strengths, helping to guide them through the difficulties of life, releasing themselves from shame, guilt, denial, withdrawal, low self-esteem/confidence, hurt/pain, disappointments, trauma, and understanding the processes of grief and/or loss. Clients will learn to establish healthy boundaries, develop appropriate relationships, find direction in their life, know their self-worth and value. As a therapist and coach, I like to meet individuals where they are, working with them in a direct, non-judgmental, safe, comfortable, and supportive environment.
My goal is to empower and help clients uncover their inner strengths, helping to guide them through the difficulties of life, releasing themselves from shame, guilt, denial, withdrawal, low self-esteem/confidence, hurt/pain, disappointments, trauma, and understanding the processes of grief and/or loss. Clients will learn to establish healthy boundaries, develop appropriate relationships, find direction in their life, know their self-worth and value. As a therapist and coach, I like to meet individuals where they are, working with them in a direct, non-judgmental, safe, comfortable, and supportive environment.
(478) 223-7716 View (478) 223-7716
Photo of Laijun English in Warner Robins, GA
Laijun English
LAPC, CAMS
Warner Robins, GA 31088
As a therapist, I believe it is important to walk in your purpose and I believe I do that every day. My name is Laijun English, and I am a counselor that provides treatment for teens and adults dealing with life’s challenges. I understand the importance of a client being able to find a counselor that they can connect with in more ways than one. The reason why I got into counseling is because I realized that more people who looked like me needed to see us in these same spaces and recognize that mental health is something that we all deal with.
As a therapist, I believe it is important to walk in your purpose and I believe I do that every day. My name is Laijun English, and I am a counselor that provides treatment for teens and adults dealing with life’s challenges. I understand the importance of a client being able to find a counselor that they can connect with in more ways than one. The reason why I got into counseling is because I realized that more people who looked like me needed to see us in these same spaces and recognize that mental health is something that we all deal with.
(478) 280-9098 View (478) 280-9098
Photo of Dr. Jennifer Bell Jenkins, Licensed Professional Counselor in Warner Robins, GA
Dr. Jennifer Bell Jenkins
Licensed Professional Counselor, PhD, MBA, LPC, NCC, BCTMH
Verified
Warner Robins, GA 31088
Not accepting new clients
Something is not quite right...you notice little things at first and then you get your child checked out because you just can't shake that parental feeling that something is wrong. And you hear the words... your child has Autism. Your world shatters...I know, I have been there not just once, but twice with my son and my daughter. In the Autism world there are acronyms like: SLP, OT, PT, OCD, ADHD,ODD & ABA. There are so many different therapies needed. It can be overwhelming for you, your family and your child. There is hope. There is life. Autism is a journey and we can help with your journey.
Something is not quite right...you notice little things at first and then you get your child checked out because you just can't shake that parental feeling that something is wrong. And you hear the words... your child has Autism. Your world shatters...I know, I have been there not just once, but twice with my son and my daughter. In the Autism world there are acronyms like: SLP, OT, PT, OCD, ADHD,ODD & ABA. There are so many different therapies needed. It can be overwhelming for you, your family and your child. There is hope. There is life. Autism is a journey and we can help with your journey.
(478) 268-4796 View (478) 268-4796
Photo of Natalie L. Wakeley, Licensed Professional Counselor in Warner Robins, GA
Natalie L. Wakeley
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified
2 Endorsed
Warner Robins, GA 31088  (Online Only)
Waitlist for new clients
Welcome! My name is Natalie and I am a Licensed Professional Counselor and Certified Professional Counselor Supervisor. If you're new to therapy or have tried therapy in the past, I can help. I believe that therapy is an amazing tool that can help you feel empowered, resilient and healed. I treat issues such as anxiety, depression, Bipolar Disorder, Borderline Personality Disorder, PTSD and OCD. My approach is holistic and personalized for each client. I genuinely believe in the healing process of therapy and see it work for my clients everyday!
Welcome! My name is Natalie and I am a Licensed Professional Counselor and Certified Professional Counselor Supervisor. If you're new to therapy or have tried therapy in the past, I can help. I believe that therapy is an amazing tool that can help you feel empowered, resilient and healed. I treat issues such as anxiety, depression, Bipolar Disorder, Borderline Personality Disorder, PTSD and OCD. My approach is holistic and personalized for each client. I genuinely believe in the healing process of therapy and see it work for my clients everyday!
(478) 316-2427 View (478) 316-2427
Photo of Community Psychotherapy and Addiction Counseling, Pre-Licensed Professional in Warner Robins, GA
Community Psychotherapy and Addiction Counseling
Pre-Licensed Professional
Verified
Warner Robins, GA 31088  (Online Only)
I enjoy assisting individuals who are experiencing emotional distress, caused by many factors such as societal/relational issues, grief, trauma, depression, and anxiety. I want to assist individuals in developing their long-term and healthy coping skills. Through effective psychotherapy I help individuals develop skills and strategies for managing emotions, achieve goals, and identify strengths for facing adverse and challenging situations. The work and healing journey will begin through a collaborative process, in a safe, professional, and non-judgmental environment.
I enjoy assisting individuals who are experiencing emotional distress, caused by many factors such as societal/relational issues, grief, trauma, depression, and anxiety. I want to assist individuals in developing their long-term and healthy coping skills. Through effective psychotherapy I help individuals develop skills and strategies for managing emotions, achieve goals, and identify strengths for facing adverse and challenging situations. The work and healing journey will begin through a collaborative process, in a safe, professional, and non-judgmental environment.
(478) 429-5069 View (478) 429-5069

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How can I find a therapist in Warner Robins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.