Photo of Jaime Stepansky, Clinical Social Work/Therapist in Atlanta, GA
Jaime Stepansky
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Atlanta, GA 30339
Her treatment modalities include play therapy, sand tray therapy, Internal Family Systems (IFS), DBT and CBT techniques.
Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD.
Her treatment modalities include play therapy, sand tray therapy, Internal Family Systems (IFS), DBT and CBT techniques.
Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD.
(678) 931-9434 View (678) 931-9434
Photo of Enrich Therapy Group, Clinical Social Work/Therapist in Atlanta, GA
Enrich Therapy Group
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30324  (Online Only)
My approach is rooted in evidence-based modalities, including traditional Talk Therapy, Cognitive-Behavioral Therapy (CBT), Mindfulness, Conflict Resolution, and Solution-Focused Therapy.
Hi and welcome! Chances are if you've landed here, it's not been on accident or mishap. I'm sure you are contemplating whether you'd like to start therapy. Maybe your mind is settled and you'd like to proceed. I can tell you firsthand that therapy is a very rewarding self investment. I can also tell you that therapy isn't very easy - it requires intention, transparency, and willingness. It requires talking about some uncomfortable "stuff". No, I don't expect you to come air out your dirty laundry or tell me your deepest darkest secrets. However, I would like for you to show up with a willingness to work through challenges.
My approach is rooted in evidence-based modalities, including traditional Talk Therapy, Cognitive-Behavioral Therapy (CBT), Mindfulness, Conflict Resolution, and Solution-Focused Therapy.
Hi and welcome! Chances are if you've landed here, it's not been on accident or mishap. I'm sure you are contemplating whether you'd like to start therapy. Maybe your mind is settled and you'd like to proceed. I can tell you firsthand that therapy is a very rewarding self investment. I can also tell you that therapy isn't very easy - it requires intention, transparency, and willingness. It requires talking about some uncomfortable "stuff". No, I don't expect you to come air out your dirty laundry or tell me your deepest darkest secrets. However, I would like for you to show up with a willingness to work through challenges.
(678) 679-0556 View (678) 679-0556
Photo of Stephanie Soll, Pre-Licensed Professional in Atlanta, GA
Stephanie Soll
Pre-Licensed Professional, MA, NCC, APC
Verified Verified
2 Endorsed
Atlanta, GA 30324
Some of the various interventions and tools I use to help my clients include: EMDR, Acceptance & Commitment Therapy, Mindfulness, Cognitive Behavioral Therapy, Exposure & Response Prevention, Integrative & Trauma Focused.
Are you feeling stuck in your head and struggle to be present in your day to day experiences? Living with constant worry and stress can negatively impact our quality of life. While it is understandable that negative thoughts and feelings might creep up, I want you to know there are multiple paths to fostering peace! With a little self-exploration, self-compassion and therapeutic work, it is possible for you to learn how to overcome negative experiences that impact your life and increase your overall fulfillment. I strive to provide an environment where my clients can find peace and freedom from whatever challenges they may face.
Some of the various interventions and tools I use to help my clients include: EMDR, Acceptance & Commitment Therapy, Mindfulness, Cognitive Behavioral Therapy, Exposure & Response Prevention, Integrative & Trauma Focused.
Are you feeling stuck in your head and struggle to be present in your day to day experiences? Living with constant worry and stress can negatively impact our quality of life. While it is understandable that negative thoughts and feelings might creep up, I want you to know there are multiple paths to fostering peace! With a little self-exploration, self-compassion and therapeutic work, it is possible for you to learn how to overcome negative experiences that impact your life and increase your overall fulfillment. I strive to provide an environment where my clients can find peace and freedom from whatever challenges they may face.
(404) 738-9850 View (404) 738-9850
Photo of Heidi M Wood, Clinical Social Work/Therapist in Atlanta, GA
Heidi M Wood
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30307
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
(678) 647-9285 View (678) 647-9285
Photo of Ashley Hackett, Licensed Professional Counselor in Atlanta, GA
Ashley Hackett
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30312
My name is Ashley Hackett and I am a Licensed Professional Counselor with over 16 years of experience in the field. My focus is to provide the necessary tools in learning how to heal from past traumas or difficult situations. I am here to help you be the best version of yourself that you inspire to be. I work with adults, teens, and couples. I mostly treat clients with depression, anxiety, low self-esteem and confidence, difficulty in communicating, and relationship problems. I often utilize dialectical behavior therapy, cognitive behavior therapy, and person-centered, narrative therapy to help my clients achieve their life goals.
My name is Ashley Hackett and I am a Licensed Professional Counselor with over 16 years of experience in the field. My focus is to provide the necessary tools in learning how to heal from past traumas or difficult situations. I am here to help you be the best version of yourself that you inspire to be. I work with adults, teens, and couples. I mostly treat clients with depression, anxiety, low self-esteem and confidence, difficulty in communicating, and relationship problems. I often utilize dialectical behavior therapy, cognitive behavior therapy, and person-centered, narrative therapy to help my clients achieve their life goals.
(678) 719-4254 View (678) 719-4254
Photo of Katina Pittman, Licensed Professional Counselor in Atlanta, GA
Katina Pittman
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30315
Once we identify those thoughts the goal is to use cognitive restructuring to help replace those thoughts and improve feelings.
My name is Dr. Katina Pittman. I am a Licensed Professional Counselor in Georgia with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Once we identify those thoughts the goal is to use cognitive restructuring to help replace those thoughts and improve feelings.
My name is Dr. Katina Pittman. I am a Licensed Professional Counselor in Georgia with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(470) 664-5680 View (470) 664-5680
Photo of Dianna Briggs Morse, Clinical Social Work/Therapist in Atlanta, GA
Dianna Briggs Morse
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Atlanta, GA 30309
I also utilize Expressive Arts, Family Systems, Strength-Based, and CBT.
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.
I also utilize Expressive Arts, Family Systems, Strength-Based, and CBT.
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.
(404) 946-4816 View (404) 946-4816
Photo of Janie Thompson, Licensed Professional Counselor in Atlanta, GA
Janie Thompson
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30311
Cognitive Behavioral Therapy is my primary approach allowing me to identify strengths in every person and build on their experiences with new skills and techniques to overcome obstacles.
My name is Janie Thompson, and I am a Licensed Professional Counselor (LPC) in Dalton, Georgia working statewide via telehealth. I work with adolescents and adults with an array of issues such as but not limited to anxiety, depression, ADHD, mood disorders using Cognitive Behavioral Therapy along with an eclectic approach to other modalities. My style and approach have been a good fit for teens, young adults, and older adults. Those who are dealing with anxiety, depression, trauma, parenting issues, marital issues, self-esteem, Autism, PTSD, Relationship issues, LGBTQ, and life transitional issues.
Cognitive Behavioral Therapy is my primary approach allowing me to identify strengths in every person and build on their experiences with new skills and techniques to overcome obstacles.
My name is Janie Thompson, and I am a Licensed Professional Counselor (LPC) in Dalton, Georgia working statewide via telehealth. I work with adolescents and adults with an array of issues such as but not limited to anxiety, depression, ADHD, mood disorders using Cognitive Behavioral Therapy along with an eclectic approach to other modalities. My style and approach have been a good fit for teens, young adults, and older adults. Those who are dealing with anxiety, depression, trauma, parenting issues, marital issues, self-esteem, Autism, PTSD, Relationship issues, LGBTQ, and life transitional issues.
(470) 946-7379 View (470) 946-7379
Photo of Bridget Pelton, Pre-Licensed Professional in Atlanta, GA
Bridget Pelton
Pre-Licensed Professional, APC
Verified Verified
Atlanta, GA 30339
I find myself often utilizing Cognitive Behavioral Therapy (CBT) to promote changes in thought patterns that help minimize anxiety and boost positive self talk.
I'm an Associate Professional Counselor (APC) who believes every client's life experiences shape who they are individually, and therefore influences the counseling framework required for personal growth. I enjoy working with teens and young adults facing life transitions, let that be adjusting to college, starting a new job, or maybe taking on a new life role such as being a partner or becoming a parent.
I find myself often utilizing Cognitive Behavioral Therapy (CBT) to promote changes in thought patterns that help minimize anxiety and boost positive self talk.
I'm an Associate Professional Counselor (APC) who believes every client's life experiences shape who they are individually, and therefore influences the counseling framework required for personal growth. I enjoy working with teens and young adults facing life transitions, let that be adjusting to college, starting a new job, or maybe taking on a new life role such as being a partner or becoming a parent.
(678) 506-7380 View (678) 506-7380
Photo of Joy Ssebikindu, Licensed Professional Counselor in Atlanta, GA
Joy Ssebikindu
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Atlanta, GA 30309
I am a Licensed Professional Counselor who is gentle and collaborative in my approach drawing from evidenced based treatment models such as Humanistic/Client-centered, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, etc.
Kate Braestrup says it best: "I'm not here to keep you from freaking out. I'm here to be with you while you freak out, or grieve or laugh or suffer or sing. It is a ministry of presence. It is showing up with a loving heart." I truly believe that everyone could benefit from psychotherapy at some point in their lives -- we all need support. Taking the step towards seeking help of any kind can sometimes be difficult. I consider it a privilege to be chosen to walk out life's challenges with you.
I am a Licensed Professional Counselor who is gentle and collaborative in my approach drawing from evidenced based treatment models such as Humanistic/Client-centered, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, etc.
Kate Braestrup says it best: "I'm not here to keep you from freaking out. I'm here to be with you while you freak out, or grieve or laugh or suffer or sing. It is a ministry of presence. It is showing up with a loving heart." I truly believe that everyone could benefit from psychotherapy at some point in their lives -- we all need support. Taking the step towards seeking help of any kind can sometimes be difficult. I consider it a privilege to be chosen to walk out life's challenges with you.
(404) 496-8076 View (404) 496-8076
Photo of Jennifer A Riapos, Clinical Social Work/Therapist in Atlanta, GA
Jennifer A Riapos
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Atlanta, GA 30339
Waitlist for new clients
Jennifer is certified in trauma-focused cognitive behavioral therapy(TF-CBT), has extensive training in dialectical behavioral therapy(DBT), & is facilitator certified for cognitive-behavioral intervention for substance abuse(CBI-SA).
Jennifer earned her Master's degree in Social Work at Kennesaw State University graduating cum laude. She is currently a Licensed Clinical Social Worker and a member of the National Association of Social Workers. A New Jersey native, Jennifer relocated to Cobb County in 2005 as a single parent raising two children. She is active in the community and her church. Jennifer has extensive experience working with varied populations: working with a pregnancy resource center; inpatient adolescents; individuals/families in the community; as well as substance abuse/mental health IOP/PHP treatment settings.
Jennifer is certified in trauma-focused cognitive behavioral therapy(TF-CBT), has extensive training in dialectical behavioral therapy(DBT), & is facilitator certified for cognitive-behavioral intervention for substance abuse(CBI-SA).
Jennifer earned her Master's degree in Social Work at Kennesaw State University graduating cum laude. She is currently a Licensed Clinical Social Worker and a member of the National Association of Social Workers. A New Jersey native, Jennifer relocated to Cobb County in 2005 as a single parent raising two children. She is active in the community and her church. Jennifer has extensive experience working with varied populations: working with a pregnancy resource center; inpatient adolescents; individuals/families in the community; as well as substance abuse/mental health IOP/PHP treatment settings.
(678) 263-2735 View (678) 263-2735
Photo of Dr. Ronjonette O'Bannon, Clinical Social Work/Therapist in Atlanta, GA
Dr. Ronjonette O'Bannon
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Atlanta, GA 30324  (Online Only)
To achieve the client's goals, I utilize principles of brief psychodynamic, interpersonal therapy, and cognitive-behavioral therapy.
I adhere to the philosophy that relationships are at the core of the human experience, yet there are times when healing can't be done alone. My work is fundamentally relational. I help people overcome trauma, anxiety, depression, and relationship issues, with an understanding that these issues can overlap or involve additional problems impacting other areas of life. I am warm, relatable, active, and flexible, balancing exploratory work with directness. I have over 15 years of experience with a diverse body of clients. I divide my time between clinical work, teaching, and research.
To achieve the client's goals, I utilize principles of brief psychodynamic, interpersonal therapy, and cognitive-behavioral therapy.
I adhere to the philosophy that relationships are at the core of the human experience, yet there are times when healing can't be done alone. My work is fundamentally relational. I help people overcome trauma, anxiety, depression, and relationship issues, with an understanding that these issues can overlap or involve additional problems impacting other areas of life. I am warm, relatable, active, and flexible, balancing exploratory work with directness. I have over 15 years of experience with a diverse body of clients. I divide my time between clinical work, teaching, and research.
(404) 390-4267 View (404) 390-4267
Photo of Bridget Pollack-Naber, Marriage & Family Therapist in Atlanta, GA
Bridget Pollack-Naber
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30315
I provide EMDR, Play Therapy, Cognitive Behavioral Therapy, Narrative and Systems interventions that are focused on your needs and experience.
I am Bridget Pollack-Naber and have been a Licensed Marriage and Family Therapist for 14 years. I provide therapy services for people as young as 5 years old through adulthood. I specialize in Trauma, working with depression, anxiety, and life transitions. I have provide therapy services for people as young as 5 years old though adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, building skills to help enhance life. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
I provide EMDR, Play Therapy, Cognitive Behavioral Therapy, Narrative and Systems interventions that are focused on your needs and experience.
I am Bridget Pollack-Naber and have been a Licensed Marriage and Family Therapist for 14 years. I provide therapy services for people as young as 5 years old through adulthood. I specialize in Trauma, working with depression, anxiety, and life transitions. I have provide therapy services for people as young as 5 years old though adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, building skills to help enhance life. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
(678) 504-6445 View (678) 504-6445
Photo of Carman Clark, Licensed Professional Counselor in Atlanta, GA
Carman Clark
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30331
Dr. Carman S. Clark, LPC. My approach is interpersonal, compassionate, and healing. I focus on issues of sexual abuse trauma, anxiety, major depression, grief, and medical issues. Everyone has a story to tell and I am here to listen and help you heal. I work mainly with adult individuals who are dealing with childhood trauma, stress on the job, grief, anxiety, depression, medical issues, or wants life coaching and positive transformation. I am most comfortable treating all of the above. My approach is cognitive-behavioral; mindfulness; strengths-based; and trauma-focused awareness and healing.
Dr. Carman S. Clark, LPC. My approach is interpersonal, compassionate, and healing. I focus on issues of sexual abuse trauma, anxiety, major depression, grief, and medical issues. Everyone has a story to tell and I am here to listen and help you heal. I work mainly with adult individuals who are dealing with childhood trauma, stress on the job, grief, anxiety, depression, medical issues, or wants life coaching and positive transformation. I am most comfortable treating all of the above. My approach is cognitive-behavioral; mindfulness; strengths-based; and trauma-focused awareness and healing.
(678) 573-4901 View (678) 573-4901
Photo of Lauren Street, Pre-Licensed Professional in Atlanta, GA
Lauren Street
Pre-Licensed Professional, LMSW
Verified Verified
Atlanta, GA 30345  (Online Only)
I work with adolescents and young adults to address a wide range of emotional and interpersonal problems. My counseling approach is based on your needs, strengths and goals. I have knowledge and experience utilizing Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing. Being able to use my knowledge and experience to assist individuals in healing from negative experiences and overcoming obstacles is something that I not only am passionate about, but also have experience with.
I work with adolescents and young adults to address a wide range of emotional and interpersonal problems. My counseling approach is based on your needs, strengths and goals. I have knowledge and experience utilizing Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing. Being able to use my knowledge and experience to assist individuals in healing from negative experiences and overcoming obstacles is something that I not only am passionate about, but also have experience with.
(678) 944-7982 View (678) 944-7982
Photo of Jane Levings, Counselor in Atlanta, GA
Jane Levings
Counselor, MS, NCC, LAPC
Verified Verified
Atlanta, GA 30324
I use DBT, CBT and narrative approaches.
What would it be like to live courageously? My clients say I have a unique joy that gives them hope and helps them find direction. I work with adults and teens as they figure out how to get unstuck. That stuck place may be an addiction, a divorce, a broken parent-child relationship, depression, ADHD, anxiety, or grief. I work as a counselor, a coach, and an accountability partner to help individuals dig deep to understand who they are and to take concrete steps to live more authentically.
I use DBT, CBT and narrative approaches.
What would it be like to live courageously? My clients say I have a unique joy that gives them hope and helps them find direction. I work with adults and teens as they figure out how to get unstuck. That stuck place may be an addiction, a divorce, a broken parent-child relationship, depression, ADHD, anxiety, or grief. I work as a counselor, a coach, and an accountability partner to help individuals dig deep to understand who they are and to take concrete steps to live more authentically.
(470) 798-4689 View (470) 798-4689
Photo of Suzanne E. Goodwin, Licensed Professional Counselor in Atlanta, GA
Suzanne E. Goodwin
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
3 Endorsed
Atlanta, GA 30315
I was raised in a fundamentalist family, and know how fundamentalism can arrest your cognitive, social, moral and emotional developmental stages by the use of authoritarianism and toxic theology.
You are trying to escape the control of a fundamentalist faith community/lifestyle, that holds great personal meaning to you; but you’re conflicted about leaving the dogmatic, authoritarian belief system in which you find yourself. You want to make sense of the damage that has been done by indoctrination. Or perhaps you experienced chronic abuse in a harmful religion and are trying to sever your connection to the faith, but you have no idea how to go about it? Have you experienced confusion, inability to think critically and have negative beliefs about yourself? You may be experiencing Religious Trauma Syndrome.
I was raised in a fundamentalist family, and know how fundamentalism can arrest your cognitive, social, moral and emotional developmental stages by the use of authoritarianism and toxic theology.
You are trying to escape the control of a fundamentalist faith community/lifestyle, that holds great personal meaning to you; but you’re conflicted about leaving the dogmatic, authoritarian belief system in which you find yourself. You want to make sense of the damage that has been done by indoctrination. Or perhaps you experienced chronic abuse in a harmful religion and are trying to sever your connection to the faith, but you have no idea how to go about it? Have you experienced confusion, inability to think critically and have negative beliefs about yourself? You may be experiencing Religious Trauma Syndrome.
(404) 620-2967 View (404) 620-2967
Photo of Ecclesia Savage, Licensed Professional Counselor in Atlanta, GA
Ecclesia Savage
Licensed Professional Counselor, NCC, LPC, RPT
Verified Verified
Atlanta, GA 30324  (Online Only)
I primarily use Cognitive Behavioral Therapy with a holistic and multicultural approach in treatment, meaning we will find a way to work through problems that speaks to who you are as a person in your context and environment.
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
I primarily use Cognitive Behavioral Therapy with a holistic and multicultural approach in treatment, meaning we will find a way to work through problems that speaks to who you are as a person in your context and environment.
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
(770) 824-1694 View (770) 824-1694
Photo of Atlantis McNeil, Licensed Professional Counselor in Atlanta, GA
Atlantis McNeil
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Atlanta, GA 30318
My unique approach assists individuals, and couples in learning strategies and techniques that will help them create a more fulfilling and rewarding life. Together, we will collaborate to help you navigate through life's obstacles and past traumas that might be negatively impacting your quality of life. I use a Cognitive Behavioral Theoretical approach to assess clients' presenting issues and create a collaborative treatment plan meeting the client where they are, and setting goals to help them get to where they want to be.
My unique approach assists individuals, and couples in learning strategies and techniques that will help them create a more fulfilling and rewarding life. Together, we will collaborate to help you navigate through life's obstacles and past traumas that might be negatively impacting your quality of life. I use a Cognitive Behavioral Theoretical approach to assess clients' presenting issues and create a collaborative treatment plan meeting the client where they are, and setting goals to help them get to where they want to be.
(470) 236-4558 View (470) 236-4558
Photo of Mavish Khan, Clinical Social Work/Therapist in Atlanta, GA
Mavish Khan
Clinical Social Work/Therapist, LCSW, ACE-CPT
Verified Verified
Atlanta, GA 30318  (Online Only)
My counseling approach combines various evidence-based interventions to include lifestyle modification, cognitive-behavioral, humanistic, psychodynamic and solution-focused.
It can be difficult to weather the storms of life alone. You took a crucial step in finding refuge from those storms by reaching out for help. Showing up to therapy takes incredible strength and courage. I am here to offer you a non-judgmental, empathetic, and safe atmosphere to process your worries and stresses, yet also equip you with the tools to heal from your past and grow into your full potential. I have over 15 years of expertise in treating depression, anxiety/panic attacks, relationship issues, parenting problems, career challenges, grief/loss, and trauma.
My counseling approach combines various evidence-based interventions to include lifestyle modification, cognitive-behavioral, humanistic, psychodynamic and solution-focused.
It can be difficult to weather the storms of life alone. You took a crucial step in finding refuge from those storms by reaching out for help. Showing up to therapy takes incredible strength and courage. I am here to offer you a non-judgmental, empathetic, and safe atmosphere to process your worries and stresses, yet also equip you with the tools to heal from your past and grow into your full potential. I have over 15 years of expertise in treating depression, anxiety/panic attacks, relationship issues, parenting problems, career challenges, grief/loss, and trauma.
(678) 498-5054 View (678) 498-5054
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.