Cognitive Behavioral (CBT) Therapists in Decatur, GA
See all therapists in Decatur
Jillian Blum
Licensed Professional Counselor, PhD, LPC
Verified
Verified
I am a Licensed Professional Counselor with a Ph.D. in Counselor Education specializing in working with adults, couples, & poly folks to help with challenges such as managing anxiety, depression, LGBTQAI+ identity, relationship issues, PTSD, & letters for HRT and surgeries. I work from a
cognitive
behavioral therapy (
CBT
), EMDR, internal family systems, person centered, sex positive, kink friendly, poly friendly, and nonbinary orientation in order to explore and collaboratively work with you to assist in achieving your goals. This eclectic theory base allows for me to develop an individual treatment plan that often includes homework

Freedom Therapy & Coaching Services
Counselor
Verified
1 Endorsed
Verified
1 Endorsed
A few of my specialties include anxiety, depression mood disorders, life transitions,
cognitive
behavioral therapy & coaching, DBT, children & adolescent therapy.
Life can be a difficult journey that brings upon an array of emotions, some heavier than others. I believe that once the war between the heart and mind ends, you are then able to experience true freedom to thrive, flourish and become your best!
Not accepting new clients

Kensa K. Gunter
Psychologist, PsyD, CMPC
Verified
4 Endorsed
Verified
4 Endorsed
It takes courage to navigate this journey we call life. Courage to accept, to let go, to ask for help, to grow, courage to do whatever it is that keeps you from living the life you want to live. I work collaboratively with my clients to help them learn from experiences, increase their ability to cope with the demands of life, & ultimately to grow and live more courageously. My approach is culturally sensitive & integrative incorporating elements of multicultural,
cognitive
-behavioral, and interpersonal theory.
Waitlist for new clients

Marcy Victor
Clinical Social Work/Therapist, LCSW, MPH, BCC, CHT
Verified
Verified
The different modalities I use might include
cognitive
behavioral therapy, talk therapy, hypnosis, strengths-based therapy, EMDR, Gestalt therapy, meditation, imagery, relaxation, yoga, and personality and career assessments.
There are times when we desire a change or transformation in our lives. Our work together is heart centered and focused on getting you moving forward. I use different modalities according to your needs and acceptance levels for going to a deeper level of consciousness and feeling. We will creatively explore your life issues with a goal of empowerment and self-efficacy. Together, we will address any fears that are keeping you from moving forward, determine your resources and support, and make a plan to help you move in the direction you desire. If you don't know the direction yet, we will begin the work with self-exploration.
Waitlist for new clients

Kelli C McLeod-Roy
Licensed Professional Counselor, LPC, NCC, CPCS
Verified
2 Endorsed
Verified
2 Endorsed
Are you struggling with depression, anxiety, general sense of emptiness or dissatisfaction? Are you and your partner not getting along as well as you would like? Are you having problems with alcohol or other substances? If so, let's set up some counseling for you to help decrease the negative and increase the positive in your life. My approach is empathic and caring and of a
cognitive
behavioral orientation. I will help you identify and develop the skills and insights you need to experience success over your problems and to have more satisfaction in your life and relationships.

Courtney Howell
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker who utilizes techniques from Eye Movement Desensitization and Reprocessing Therapy (EMDR),
Cognitive
-Behavioral Therapy (
CBT
), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), etc.
Hi there! Starting therapy or any new journey of our lives can be difficult, so we are here to support you during this therapeutic process. Whether it's anxiety, depression, trauma, family, marital, relationship, sexuality, or employment stressors, we have the tools and are passionate about working with you. My name is Courtney Howell, I am a LGBTQ+ affirmative, body positive, and non-traditional relationship affirming therapist. I try to help teens, adults, and couples find a place where they are accepted and comfortable. I provide online telehealth sessions at this time ONLY.
Not accepting new clients

Katie Ann Bell
Licensed Professional Counselor, PhD, LPC, ACS, NCC
Verified
4 Endorsed
Verified
4 Endorsed
Our unique life experiences play an integral part in our individual growth and development. Sometimes, our life stories can take unexpected turns and twists that may include emotional and physical difficulties. I have a thriving passion in helping you reach your health and healing goals as we face life’s challenges together. I fully attend to each client’s needs, interweaving clear presence with practiced skill. Using a relationship-focused approach, I focus sessions on a strong
cognitive
-behavioral framework. It is my goal to meet each client where they are on their life journey and nurture growth through your identified goals.

Jaime Filler
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified
1 Endorsed
Verified
1 Endorsed
I tailor my therapeutic approach to fit each unique client; utilizing evidenced-based methods, such as
cognitive
behavioral therapy and mindfulness.
Through counseling I help individuals and couples who are struggling through life transitions, such as becoming new parents. If you are feeling hopeless, isolated, or overwhelmed, I will work with you to help you feel like yourself again. As your therapist, I will empower and guide you, in an environment free of judgement, to help you experience personal growth so you can get back to who you want to be. People say that I am a therapist who uses compassion, humor, and directness to help my clients come up with realistic strategies to start feeling better.

Kendall Kip Sentimore
Clinical Social Work/Therapist, LCSW
Verified
Verified
The type of therapeutic modality I would offer my clients would be motivational interviewing and
cognitive
behavioral therapy.
My most ideal client would be an individual who is struggling with school and transitioning into adulthood. I want to assist this client in discovering their goals and finding methods that will help them achieve them. I want to collaborate with them in exploring different options that will help them achieve success in their future.

Sareena Lynn Miduski
Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I believe in sitting across from people, not diagnoses.Sessions often focus on overcoming trust issues, building self esteem, assertiveness training, goal setting, and self acceptance.Using strategies of
CBT
with eclectic methods, I will assist you in identifying your problem areas and together we will collaborate on steps you can take to overcome them through discussions, identifying triggers, and learning coping skills. I look forward to working with you and learning more about you as each individual's story is unique and worth telling!

Dr. Beverly Boyd Rolle
Licensed Professional Counselor, PhD, LPC
Verified
Verified
My approach is eclectic in nature often utilizing
cognitive
-behavioral, humanistic, mindfulness, and solution-focused therapies.
I am a Licensed Psychotherapist and Life Coach with over 28 years of experience, compassionate about helping others to rise above and better deal with their life challenges, both past and present. I had the pleasure of being licensed as a psychologist in Beijing, China and worked with expats from around the globe during my years as an Expat. I have successfully treated depression, anxiety, relationship issues, family issues, eating disorders, career-related, and expat issues. I've also helped those who have experienced emotional trauma/other abuse. I invite you to not just work on "getting better" but to work on "getting well".

Rebecca Anne Jones
Psychologist, PhD
Verified
Verified
I have training in experiential,
cognitive
-behavioral and feminist therapies, as well as specific interventions, including EMDR for trauma-related symptoms, Internal Family Systems (IFS), and emotion focused therapy (EFT) for couples.
My goal is to provide focused treatment to help you feel better quickly. You can learn skills to reduce anxiety, mood swings, and negative life patterns. We may be a good match if you are experiencing grief or loss, relationship distress, anxiety, depression, or PTSD from trauma, or if you want to increase self-care. I also work well with children of alcoholics and caregivers (w/ a loved-one with dementia or illness.) Overall, I strive to help clients become more joyful and successful with themselves and with others. I welcome clients with a range of multicultural, gender and sexual identities, and I am committed to social justice.

Alison Cole
Licensed Professional Counselor, LPC
Verified
Verified
IN-PERSON only! I am a Licensed Professional Counselor with almost 20 years of experience. I work with adults in all seasons of life. I work primarily from a
Cognitive
Behavioral perspective but integrate other approaches to help meet the client's individual needs. I'm very interactive in my therapy & feel that being genuine with a client is the most valuable way to help them. I also see patients for self-growth as they continue to improve & implement the skills they have learned from our therapy. My areas of expertise are: Depression, Anxiety, Life Transitions, Post Partum/Parenting, Relationships, Grief & Family Issues.

Kristin G Simmon-Lowman
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in evidence-based modalities for anxiety disorders and OCD: Mindfulness, DBT informed,
CBT
, intensively trained ERP, I-
CBT
, PE, ACT and ComB for BFRB's.
Teletherapy only. High anxiety keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Thoughts that horrify you? I specialize in anxiety disorders/OCD & have completed the IOCDF's renowned BTTI training for Exposure and Response Prevention. I treat all types of OCD and Anxiety - Social, Generalized Anxiety, Health Anxiety, PTSD, Panic Disorder, Phobia and OCD: sexual, scrupulosity/moral, sensory, checking, harm, contamination, etc. Additionally, I am I trained in Inference Based Therapy (I-
CBT
) for OCD. I treat BFRBs (hairpulling, skin picking) & trauma using Prolonged Exposure.

Ashley Ludwinski
Clinical Social Work/Therapist, LMSW
Verified
2 Endorsed
Verified
2 Endorsed
I draw from the Gottman Method,
CBT
, DBT, IFS, and MSC, as well as 14 years of experience as a married partner, parent and educator.
I am a trauma-informed provider who specializes in supporting individuals and couples navigating conflict, depression, anxiety, infertility, chronic illness, grief/loss, trauma and transition. One of the bravest things we can do is begin to understand our own stories. Clients I support often grapple with the impact of narratives about who they were, are, or "should be", leaving them questioning, "Do I matter?" or shedding pieces of their identity to generate a sense of belonging. Together, we can explore societal and relational influences on your story, while identifying your values, strengths, options for healing and growth.
Waitlist for new clients

Tamara Godfrey
Psychologist, PhD
Verified
Verified
I have an eclectic approach to treatment in which
cognitive
behavior therapy (
CBT
), Interpersonal therapy, and mindfulness based strategies are utilized.
I strive to provide an open, nonjudgmental, and supportive environment in which my clients feel comfortable exploring, growing, and making changes. I assist clients in obtaining a greater understanding of their thoughts, feelings, and behaviors and how they may influence their functioning. Typically, my clients are experiencing anxiety, depression, stress, life transitions,and interpersonal difficulties. I work collaboratively with clients to identify their strengths, areas for growth, and help them move along the path to change.

Worth St. George
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
I will incorporate mindfulness practice as well as components of Person-centered therapy, Motivational Interviewing, Solution-Focused Therapy and
CBT
to guide you in your therapeutic journey.
If you feel you are struggling with drugs and/or alcohol and experiencing issues in your life, I'm here to help. Whether you have anxiety, depression or are going through a difficult life transition, you can get through this and you could use a safe space to process this and find direction.

Hunter Sandifer
Licensed Professional Counselor, MA, EdS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use a variety of treatment strategies in my work including psychodynamic therapy, family systems therapy,
cognitive
behavioral therapy and mindfulness based
cognitive
therapy.
I am a licensed professional counselor specializing in work with adolescents, adults, individuals and families. Some of the most common concerns of my clients include depression, anxiety, loss, divorce, trauma, transition issues, coming out and parenting challenges. I have extensive experience in working with adolescents and their families who are in crisis and need a safe environment to find resolution.

The Potter's Touch Counseling, LLC
Licensed Professional Counselor, LPC
Verified
Verified
We specialized in trauma-focused therapy,
cognitive
behavioral therapy, dialectical behavioral therapy, techniques in play therapy to successfully stabilizes children, adolescents in the home, school and community.
Child and adolescent specialist in anxiety, depression, ADHD, grief, poor emotional regulation, social skills and anger management training. Provide school support to increase school success. Co-parenting counseling and coordination with focus on the well-being of children.

Abbie Becker
Clinical Social Work/Therapist, MSW, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I am also trained in RO-DBT,
CBT
, strength-based therapy, and reality therapy, and utilize these modalities within my daily practice.
Hello & welcome! My passion lies with assisting individuals who have challenges with anxiety, depression, mood instability, medical trauma, life-transitions, under-controlled and over-controlled traits, women’s health, belongingness, and self-esteem. Through my work-related experiences at 3 residential programs, a non-profit, and private practice, it has truly been a privilege aiding diverse populations. They never fail to show me that no one is too broken, hopeless, or unworthy of having a life that is worth living.
See more therapy options for Decatur
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.