Photo of Rebecca Pardal, Associate Professional Counselor in Atlanta, GA
Rebecca Pardal
Associate Professional Counselor, APC
Verified Verified
Atlanta, GA 30306
) I frequently use rational emotive behavioral therapy (REBT) to work through the emotional and cognitive parts of the challenges they face.
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that is a good fit for you. I am a therapist at Acorn Center for Counseling Growth, & Healing LLC supervised by Rebecca Ahmadi LPC008726.
) I frequently use rational emotive behavioral therapy (REBT) to work through the emotional and cognitive parts of the challenges they face.
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that is a good fit for you. I am a therapist at Acorn Center for Counseling Growth, & Healing LLC supervised by Rebecca Ahmadi LPC008726.
(404) 445-4057 View (404) 445-4057
Photo of Kaylee Simon, Clinical Social Work/Therapist in Atlanta, GA
Kaylee Simon
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
Accepting new clients. Change can be difficult, but with professional support and guidance you can gain powerful tools to assist in working through and overcoming many challenges in your life. As a LCSW, I am here to help you cultivate those tools and develop a real, workable plan for improving the quality of your life. As an animal assisted therapist, my dog Riley (a Maltipoo) and I work together to create a comforting and warm environment. I draw on techniques from cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy to work with my clients on reaching their goals in order to heal and grow.
Accepting new clients. Change can be difficult, but with professional support and guidance you can gain powerful tools to assist in working through and overcoming many challenges in your life. As a LCSW, I am here to help you cultivate those tools and develop a real, workable plan for improving the quality of your life. As an animal assisted therapist, my dog Riley (a Maltipoo) and I work together to create a comforting and warm environment. I draw on techniques from cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy to work with my clients on reaching their goals in order to heal and grow.
(404) 857-1522 View (404) 857-1522
Photo of Marjorie Kindelan-Ray, Clinical Social Work/Therapist in Atlanta, GA
Marjorie Kindelan-Ray
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30349  (Online Only)
Here at Deeper Connections Psychotherapy, I offer person-centered therapy, cognitive behavioral therapy (CBT), solution-focused therapy, mindfulness, and motivational interviewing through telehealth services to support clients where they are.
At one point or another in your life, you may have told yourself, “I need therapy, or I need to talk to a therapist,” which is probably how you ended up here. The truth is that people seek therapy for various reasons: stress/anxiety, depression, PTSD, life transitions, career changes, emotion management, self-esteem, relationships, or general women or men issues. Regardless of the reason, one of the most important things is recognizing that you need help and seeking that assistance. It’s scary to notice when you’re struggling and even scarier to reach out for help.
Here at Deeper Connections Psychotherapy, I offer person-centered therapy, cognitive behavioral therapy (CBT), solution-focused therapy, mindfulness, and motivational interviewing through telehealth services to support clients where they are.
At one point or another in your life, you may have told yourself, “I need therapy, or I need to talk to a therapist,” which is probably how you ended up here. The truth is that people seek therapy for various reasons: stress/anxiety, depression, PTSD, life transitions, career changes, emotion management, self-esteem, relationships, or general women or men issues. Regardless of the reason, one of the most important things is recognizing that you need help and seeking that assistance. It’s scary to notice when you’re struggling and even scarier to reach out for help.
(404) 991-3500 View (404) 991-3500
Photo of Nikia Scott, Psychologist in Atlanta, GA
Nikia Scott
Psychologist, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30329
I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. With a deep appreciation for the family system I partner with the important people in a child's life who often influence and affect their behavior through modeling and other relational processes. By providing concrete parenting strategies that increase self-efficacy, I aim to reduce disruptive behaviors & improve parent-child relationships.
I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. With a deep appreciation for the family system I partner with the important people in a child's life who often influence and affect their behavior through modeling and other relational processes. By providing concrete parenting strategies that increase self-efficacy, I aim to reduce disruptive behaviors & improve parent-child relationships.
(770) 285-0277 View (770) 285-0277
Photo of D'Alma Bradley, Licensed Professional Counselor in Atlanta, GA
D'Alma Bradley
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30310
I often use CBT, mindfulness, and existential therapy approaches.
Hello! My name is D'Alma Bradley. I am a licensed professional counselor (LPC). I am a person-centered therapist that meets the client where they are at. I work with a range of clients from adolescents/teens- older adulthood. The clients that I see come because of life transitions, anxiety, boundaries, family issues, people-pleasing, relationship concerns, and amongst other things.
I often use CBT, mindfulness, and existential therapy approaches.
Hello! My name is D'Alma Bradley. I am a licensed professional counselor (LPC). I am a person-centered therapist that meets the client where they are at. I work with a range of clients from adolescents/teens- older adulthood. The clients that I see come because of life transitions, anxiety, boundaries, family issues, people-pleasing, relationship concerns, and amongst other things.
(404) 649-5629 View (404) 649-5629
Photo of Tara Lyn Williams, Psychologist in Atlanta, GA
Tara Lyn Williams
Psychologist, PhD
Verified Verified
Atlanta, GA 30307
If you are a client seeking therapy for anxiety, or because of post-traumatic or dissociative symptoms, then I would be a good fit for you. Therapy is a collaborative process where we work together to determine what you need. I used both cognitive behavioral and psychodynamic approaches in therapy. Cognitive behavioral therapy addresses changing thoughts and behaviors that could be contributing to symptoms. Psychodynamic therapy explores the origin of symptoms.
If you are a client seeking therapy for anxiety, or because of post-traumatic or dissociative symptoms, then I would be a good fit for you. Therapy is a collaborative process where we work together to determine what you need. I used both cognitive behavioral and psychodynamic approaches in therapy. Cognitive behavioral therapy addresses changing thoughts and behaviors that could be contributing to symptoms. Psychodynamic therapy explores the origin of symptoms.
(678) 696-0916 View (678) 696-0916
Photo of Elia Lintz, Licensed Professional Counselor in Atlanta, GA
Elia Lintz
Licensed Professional Counselor, LPC, NCC
Verified Verified
Atlanta, GA 30312
Hello and welcome! I provide a creative and exploratory environment for children, preteens, teens, and their families to navigate through the anxiety and struggles of life's challenges. With a foundation in expressive therapy and play therapy, based on client presentation and needs, I integrate both directive and non-directive play therapy, Cognitive Behavioral Therapy, Person Centered Therapy, and mind/body connection. I find that therapy is not a one size fits all experience and I strive to engage clients in creatively finding what will support them within the therapeutic experience.
Hello and welcome! I provide a creative and exploratory environment for children, preteens, teens, and their families to navigate through the anxiety and struggles of life's challenges. With a foundation in expressive therapy and play therapy, based on client presentation and needs, I integrate both directive and non-directive play therapy, Cognitive Behavioral Therapy, Person Centered Therapy, and mind/body connection. I find that therapy is not a one size fits all experience and I strive to engage clients in creatively finding what will support them within the therapeutic experience.
(404) 882-5122 View (404) 882-5122
Photo of Ja' Monica Dean, Pre-Licensed Professional in Atlanta, GA
Ja' Monica Dean
Pre-Licensed Professional, MS
Verified Verified
Atlanta, GA 30309
Her proficiency spans a variety of evidence-based therapeutic techniques, including CBT, DBT, TF-CBT, ACT, and MI.
Ja'Monica possesses a Bachelor of Arts in Psychology from Georgia State University and a Master of Science in Clinical Psychology from Capella University. Her profound commitment to mental health care is deeply influenced by her personal journey, closely witnessing family members grapple with mental health challenges. This exposure has instilled in her a deep appreciation for the complexity of mental health, highlighting the necessity of empathy, therapeutic patience, and the impactful role that targeted clinical interventions can play in the lives of individuals and their families.
Her proficiency spans a variety of evidence-based therapeutic techniques, including CBT, DBT, TF-CBT, ACT, and MI.
Ja'Monica possesses a Bachelor of Arts in Psychology from Georgia State University and a Master of Science in Clinical Psychology from Capella University. Her profound commitment to mental health care is deeply influenced by her personal journey, closely witnessing family members grapple with mental health challenges. This exposure has instilled in her a deep appreciation for the complexity of mental health, highlighting the necessity of empathy, therapeutic patience, and the impactful role that targeted clinical interventions can play in the lives of individuals and their families.
(470) 748-6394 View (470) 748-6394
Photo of Abbie Barnes, Counselor in Atlanta, GA
Abbie Barnes
Counselor, MS, LAPC, NCC
Verified Verified
Atlanta, GA 30338
My approach to counseling integrates solution-focused, person-centered, and cognitive behavioral therapy.
As a therapist, my goal is to work alongside you to provide a safe, supportive, and accepting environment. I believe that the relationship between counselor and client acts as a pathway toward growth and healing, so I work to ensure that my clients always feel seen, heard, and understood. I aim to help you find empowerment, overcome feelings of inferiority, challenge negative self-beliefs, and take steps toward becoming your authentic self.
My approach to counseling integrates solution-focused, person-centered, and cognitive behavioral therapy.
As a therapist, my goal is to work alongside you to provide a safe, supportive, and accepting environment. I believe that the relationship between counselor and client acts as a pathway toward growth and healing, so I work to ensure that my clients always feel seen, heard, and understood. I aim to help you find empowerment, overcome feelings of inferiority, challenge negative self-beliefs, and take steps toward becoming your authentic self.
(470) 613-7903 View (470) 613-7903
Photo of Dr. Amani A Mungo, Licensed Professional Counselor in Atlanta, GA
Dr. Amani A Mungo
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
2 Endorsed
Atlanta, GA 30339
My style of therapy is a creative mix of cognitive, behavioral and reality approaches with a big dose of humor and warmth added.
My goal as a therapist is to help you discover the "TRUE" you. We will work together in a positive fashion to help you discover the source of the challenges within life. The primary goal is to work together to develop creative ways or alternatives to help you to live a healthier lifestyle allowing you to grow to your full potential. Here to help guide through that journey. Offering VIDEO and PHONE sessions at this time . Serving Douglasville in video sessions ONLY.
My style of therapy is a creative mix of cognitive, behavioral and reality approaches with a big dose of humor and warmth added.
My goal as a therapist is to help you discover the "TRUE" you. We will work together in a positive fashion to help you discover the source of the challenges within life. The primary goal is to work together to develop creative ways or alternatives to help you to live a healthier lifestyle allowing you to grow to your full potential. Here to help guide through that journey. Offering VIDEO and PHONE sessions at this time . Serving Douglasville in video sessions ONLY.
(678) 701-6815 View (678) 701-6815
Photo of Geraldine (Geri) Godbolt, Licensed Professional Counselor in Atlanta, GA
Geraldine (Geri) Godbolt
Licensed Professional Counselor, MA, LPC, NCC, CCMHC
Verified Verified
Atlanta, GA 30331  (Online Only)
My areas of competency: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Reality and other Choice therapies; individual and group.
I believe that each client has unique concerns and issues that should be focused upon one at a time. My role is to help you explore your concerns/issues and build new realities based upon your strengths. I view counseling as a collaborative process whereby the achievement of mutually defined counseling goals is accomplished through commitment and practice. Counseling can help you gain personal insight and lead you to better understanding of yourself and others. As with any intervention, there are both benefits and risk, as often progress is gradual. Your active involvement is essential to gain maximum benefits from your sessions.
My areas of competency: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Reality and other Choice therapies; individual and group.
I believe that each client has unique concerns and issues that should be focused upon one at a time. My role is to help you explore your concerns/issues and build new realities based upon your strengths. I view counseling as a collaborative process whereby the achievement of mutually defined counseling goals is accomplished through commitment and practice. Counseling can help you gain personal insight and lead you to better understanding of yourself and others. As with any intervention, there are both benefits and risk, as often progress is gradual. Your active involvement is essential to gain maximum benefits from your sessions.
(404) 574-5312 View (404) 574-5312
Photo of Ecclesia Savage, Licensed Professional Counselor in Atlanta, GA
Ecclesia Savage
Licensed Professional Counselor, NCC, LPC, RPT
Verified Verified
Atlanta, GA 30324  (Online Only)
I primarily use Cognitive Behavioral Therapy with a holistic and multicultural approach in treatment, meaning we will find a way to work through problems that speaks to who you are as a person in your context and environment.
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
I primarily use Cognitive Behavioral Therapy with a holistic and multicultural approach in treatment, meaning we will find a way to work through problems that speaks to who you are as a person in your context and environment.
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
(770) 824-1694 View (770) 824-1694
Photo of Ask Chelsa Counseling and Consulting LLC, Clinical Social Work/Therapist in Atlanta, GA
Ask Chelsa Counseling and Consulting LLC
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30331
I avoid one-size-fits-all approaches, blending solution-focused, cognitive-behavioral, strength-based techniques, and more.
Accepting New Clients! Do you ever feel like you know what’s right but you can’t figure out how to make it happen? Do you grasp the concept of boundaries but struggle with implementing them? Are you tired of shutting down or blowing up and desire to learn how to communicate your feelings constructively? Do you need help learning how to say things you really need to say? Feeling the weight of stress, relationship dramas, or just navigating the chaos? What about needing help with navigating the curve balls life's throwing your way? Look no further. I’m the therapist for you! When old tools no longer work, it’s time for new tools!
I avoid one-size-fits-all approaches, blending solution-focused, cognitive-behavioral, strength-based techniques, and more.
Accepting New Clients! Do you ever feel like you know what’s right but you can’t figure out how to make it happen? Do you grasp the concept of boundaries but struggle with implementing them? Are you tired of shutting down or blowing up and desire to learn how to communicate your feelings constructively? Do you need help learning how to say things you really need to say? Feeling the weight of stress, relationship dramas, or just navigating the chaos? What about needing help with navigating the curve balls life's throwing your way? Look no further. I’m the therapist for you! When old tools no longer work, it’s time for new tools!
(678) 820-6259 View (678) 820-6259
Photo of Anita K Grover, Psychologist in Atlanta, GA
Anita K Grover
Psychologist
Verified Verified
Atlanta, GA 30306
My treatment approach is cognitive-behavioral (CBT), coupled with collaboration, warmth, and respect.
Working with a psychologist should be a positive and beneficial experience. Not only do I believe in supporting my clients through successes and challenges, I love my work and am very dedicated to those I work with. In my practice, I specialize in providing comprehensive psychological assessments and therapy with children, adolescents, and young adults. Currently, I have a private practice in Atlanta; I am an attending psychologist at Children's Healthcare of Atlanta; and I perform neuropsychological/ psychoeducational evaluations at Georgia State University.
My treatment approach is cognitive-behavioral (CBT), coupled with collaboration, warmth, and respect.
Working with a psychologist should be a positive and beneficial experience. Not only do I believe in supporting my clients through successes and challenges, I love my work and am very dedicated to those I work with. In my practice, I specialize in providing comprehensive psychological assessments and therapy with children, adolescents, and young adults. Currently, I have a private practice in Atlanta; I am an attending psychologist at Children's Healthcare of Atlanta; and I perform neuropsychological/ psychoeducational evaluations at Georgia State University.
(404) 975-1928 View (404) 975-1928
Photo of Kecia West, Licensed Professional Counselor in Atlanta, GA
Kecia West
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30312
My name is Kecia West and I am a licensed Professional Counselor based in the Augusta/Atlanta Georgia area. I counsel with clients across the state via tele-mental health. I work with individuals, couples, families with a specialty in trauma, anxiety, depression and complicated grief utilizing cognitive behavior therapy, solution-focused therapy and family systems. I feel that my style and nonjudgmental approach help me meet the need of the client.
My name is Kecia West and I am a licensed Professional Counselor based in the Augusta/Atlanta Georgia area. I counsel with clients across the state via tele-mental health. I work with individuals, couples, families with a specialty in trauma, anxiety, depression and complicated grief utilizing cognitive behavior therapy, solution-focused therapy and family systems. I feel that my style and nonjudgmental approach help me meet the need of the client.
(229) 518-6296 View (229) 518-6296
Photo of Joan T Merriweather, Clinical Social Work/Therapist in Atlanta, GA
Joan T Merriweather
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30339
I commonly use CBT and DBT as treatment modalities.
Welcome to the first step of your healing journey. I am an agent of change specializing in individual, family, group therapy and I am here to serve. Give yourself the gift of caring for your mental health in a safe, supportive environment. Maybe you need the opportunity to explore your past or present so you can work towards a healthy future. Maybe you want to work towards becoming a whole person who believes in themselves. Maybe juggling work, home, relationships, and family has you feeling like you are sitting at the bottom of an empty well. Whatever growth area you would like to address, I am here for it and here for you.
I commonly use CBT and DBT as treatment modalities.
Welcome to the first step of your healing journey. I am an agent of change specializing in individual, family, group therapy and I am here to serve. Give yourself the gift of caring for your mental health in a safe, supportive environment. Maybe you need the opportunity to explore your past or present so you can work towards a healthy future. Maybe you want to work towards becoming a whole person who believes in themselves. Maybe juggling work, home, relationships, and family has you feeling like you are sitting at the bottom of an empty well. Whatever growth area you would like to address, I am here for it and here for you.
(470) 291-9998 View (470) 291-9998
Photo of Maytal Schmidt, Clinical Social Work/Therapist in Atlanta, GA
Maytal Schmidt
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30314  (Online Only)
In practice, I also utilize Cognitive Behavioral Therapy and Solution Focused Therapy.
“It is a joy to be hidden, and disaster not to be found” (D.W. Winnicott). I believe that people have a fundamental need to be seen and heard. I aim to create space that allows clients to be their authentic selves as they grapple with the challenges of past traumas and present hardships. Too often people feel as though they are experiencing pain alone. I strongly believe in the therapeutic alliance and the uniqueness that is co-created within the supportive relational space. Together we can understand and integrate one’s trauma, strengthen one's self-confidence and deepen insight.
In practice, I also utilize Cognitive Behavioral Therapy and Solution Focused Therapy.
“It is a joy to be hidden, and disaster not to be found” (D.W. Winnicott). I believe that people have a fundamental need to be seen and heard. I aim to create space that allows clients to be their authentic selves as they grapple with the challenges of past traumas and present hardships. Too often people feel as though they are experiencing pain alone. I strongly believe in the therapeutic alliance and the uniqueness that is co-created within the supportive relational space. Together we can understand and integrate one’s trauma, strengthen one's self-confidence and deepen insight.
(678) 243-0004 View (678) 243-0004
Photo of Valencia Beard, Licensed Professional Counselor in Atlanta, GA
Valencia Beard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30318  (Online Only)
My therapeutic approaches are Strength-Based, Cognitive Behavioral Therapy, Solutions-Focused, Acceptance and Commitment, Person Centered and Dialectical Behavioral Therapy.
Does life feel stagnant? Do you not possess the tools to work through life’s difficulties? The only thing constant in life is change! My approach centers around amplifying the voices and lives of those who are marginalized. I assist with helping you to discover parts of your life that no longer serve you, develop coping strategies to face life's complexities and help you to devise a plan for elevation. I have supported individuals struggling with Anxiety, Depression, mood diagnoses, impacted self-esteem, trauma, communication and interpersonal struggles.
My therapeutic approaches are Strength-Based, Cognitive Behavioral Therapy, Solutions-Focused, Acceptance and Commitment, Person Centered and Dialectical Behavioral Therapy.
Does life feel stagnant? Do you not possess the tools to work through life’s difficulties? The only thing constant in life is change! My approach centers around amplifying the voices and lives of those who are marginalized. I assist with helping you to discover parts of your life that no longer serve you, develop coping strategies to face life's complexities and help you to devise a plan for elevation. I have supported individuals struggling with Anxiety, Depression, mood diagnoses, impacted self-esteem, trauma, communication and interpersonal struggles.
(404) 948-3996 View (404) 948-3996
Photo of Emma Kimball, Clinical Social Work/Therapist in Atlanta, GA
Emma Kimball
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30306  (Online Only)
I offer a strengths-based, combined approach of Cognitive Behavior Therapy and Psychodynamic Theory.
Are you feeling unsettled? Anxious? Are you feeling alone while navigating a break-up or struggling to feel content in your relationships? I know how it feels to be facing life changes in an always evolving and overwhelming world. So often we feel out of control of our lives and this impacts our happiness. I'm so passionate about working with women to see their own self-worth and find that solid ground in their lives by developing tangible coping skills and learning how to be present as our authentic selves. I'd love to see if we're the match to get you where you want to be! I'm currently seeing women ages 16-45.
I offer a strengths-based, combined approach of Cognitive Behavior Therapy and Psychodynamic Theory.
Are you feeling unsettled? Anxious? Are you feeling alone while navigating a break-up or struggling to feel content in your relationships? I know how it feels to be facing life changes in an always evolving and overwhelming world. So often we feel out of control of our lives and this impacts our happiness. I'm so passionate about working with women to see their own self-worth and find that solid ground in their lives by developing tangible coping skills and learning how to be present as our authentic selves. I'd love to see if we're the match to get you where you want to be! I'm currently seeing women ages 16-45.
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Photo of Shareece Cannonier, Psychologist in Atlanta, GA
Shareece Cannonier
Psychologist, PsyD
Verified Verified
Atlanta, GA 30318  (Online Only)
I use cognitive-behavioral interventions and a psychodynamic and systems-based perspective that focuses on providing you with tools to do the work to heal yourself.
Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave us feeling dissatisfied with life.
I use cognitive-behavioral interventions and a psychodynamic and systems-based perspective that focuses on providing you with tools to do the work to heal yourself.
Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave us feeling dissatisfied with life.
(678) 658-3748 View (678) 658-3748