Somatic Therapists in North Port, FL

Photo of Jennifer Lieberman, Marriage & Family Therapist in North Port, FL
Jennifer Lieberman
Marriage & Family Therapist, MA, LMFT
Verified Verified
North Port, FL 34288
I have extensive training in Narrative Therapy, Process Therapy, and a number of years studying Somatic Psychotherapy.
I enjoy engaging with people about their lives, hearing what matters to them, what's meaningful, and encouraging them to live lives in alignment with those preferences. I partner with people to feel the permission really to be alive. I find it important to keep the work connected to what clients value; that fuels the resilience to tolerate change, hard conversations, and uncomfortable feelings (common elements of therapy). Given this, my ideal client/s is interested in feeling more self-acceptance, capacity to tolerate others, and to face unhelpful, old patterns with love in order to encourage choice and the possibility of change.
I have extensive training in Narrative Therapy, Process Therapy, and a number of years studying Somatic Psychotherapy.
I enjoy engaging with people about their lives, hearing what matters to them, what's meaningful, and encouraging them to live lives in alignment with those preferences. I partner with people to feel the permission really to be alive. I find it important to keep the work connected to what clients value; that fuels the resilience to tolerate change, hard conversations, and uncomfortable feelings (common elements of therapy). Given this, my ideal client/s is interested in feeling more self-acceptance, capacity to tolerate others, and to face unhelpful, old patterns with love in order to encourage choice and the possibility of change.
(650) 209-7025 View (650) 209-7025
Photo of Lisa Rowe, Clinical Social Work/Therapist in North Port, FL
Lisa Rowe
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
North Port, FL 34289
Hey there! I'm a passionate therapist who specializes in helping individuals, couples, and families overcome deep-seated issues caused by past trauma and pain. My clients often feel that life threw them one (or more) unexpected curveballs, which left them feeling unsure, stuck, and repeating unwanted behaviors. Realizing that there is more to life, my clients reach out seeking freedom, recovery, and mended relationships.
Hey there! I'm a passionate therapist who specializes in helping individuals, couples, and families overcome deep-seated issues caused by past trauma and pain. My clients often feel that life threw them one (or more) unexpected curveballs, which left them feeling unsure, stuck, and repeating unwanted behaviors. Realizing that there is more to life, my clients reach out seeking freedom, recovery, and mended relationships.
(941) 265-8057 View (941) 265-8057
Photo of Dandelion Behavioral Health, Counselor in North Port, FL
Dandelion Behavioral Health
Counselor, MA, LMHC, EMDR
Verified Verified
1 Endorsed
North Port, FL 34286
Sad? Stressed? Overwhelmed? Relationship conflicts? Life not going the way you planned? Feeling hopeless? Feeling alone? No one understands? I believe that most of our struggles start with our wounds. We are all wounded. We will walk down the path to recovery together. We will focus on your strengths, not your failures. A compassionate ear without judgment is what you can expect. An understanding environment is what you will experience. I offer talk therapy, play therapy, art therapy, and outside therapy with an eclectic and individualized approach. No two therapy sessions are exactly alike.
Sad? Stressed? Overwhelmed? Relationship conflicts? Life not going the way you planned? Feeling hopeless? Feeling alone? No one understands? I believe that most of our struggles start with our wounds. We are all wounded. We will walk down the path to recovery together. We will focus on your strengths, not your failures. A compassionate ear without judgment is what you can expect. An understanding environment is what you will experience. I offer talk therapy, play therapy, art therapy, and outside therapy with an eclectic and individualized approach. No two therapy sessions are exactly alike.
(941) 770-3266 View (941) 770-3266
Photo of Laurie-Ann O'Connor, Pre-Licensed Professional in North Port, FL
Laurie-Ann O'Connor
Pre-Licensed Professional, EdD
Not Verified Not Verified
North Port, FL 34286
Waitlist for new clients
(941) 585-0204 View (941) 585-0204

More Therapists Nearby

Photo of Patricia McCoy Masters, Clinical Social Work/Therapist in North Port, FL
Patricia McCoy Masters
Clinical Social Work/Therapist, LCSW, CTS, BCN
Verified Verified
Port Charlotte, FL 33952
I employ a variety of brain and trauma focused interventions: EMDR, Brainspotting, somatic awareness, HR variability and EEG biofeedback and cognitive behavioral strategies, always in the context of a safe, accepting clinical partnership to help you learn new skills to improve self regulation and increase mental flexibility.
Are you haunted by your past? Concerned about the close relationships in your life that don't seem to be working? Confused about why you can't seem to let go of self defeating behaviors when you have so much success in some areas of your life? I look forward to working with you to find solutions through using innovative techniques such as EMDR to help you tap into your own inner resources
I employ a variety of brain and trauma focused interventions: EMDR, Brainspotting, somatic awareness, HR variability and EEG biofeedback and cognitive behavioral strategies, always in the context of a safe, accepting clinical partnership to help you learn new skills to improve self regulation and increase mental flexibility.
Are you haunted by your past? Concerned about the close relationships in your life that don't seem to be working? Confused about why you can't seem to let go of self defeating behaviors when you have so much success in some areas of your life? I look forward to working with you to find solutions through using innovative techniques such as EMDR to help you tap into your own inner resources
(941) 214-4859 View (941) 214-4859
Photo of Heather D. Eslien, Counselor in North Port, FL
Heather D. Eslien
Counselor, MA, LMHC
Verified Verified
9 Endorsed
Venice, FL 34286
I have worked for almost 15 years as a therapist and advocate for the LGBTQIA+ community. I am especially passionate about my extensive work with trans and gender-expansive clients and their family members. My empathic, non-judgemental style allows my clients safety in navigating coming out, transitioning and understanding themselves better through a lens of self-compassion. I am well versed in writing letters of support for trans-affirming medical care and have an established resource referral network. Let me help to guide you on the path to your authentic self.
I have worked for almost 15 years as a therapist and advocate for the LGBTQIA+ community. I am especially passionate about my extensive work with trans and gender-expansive clients and their family members. My empathic, non-judgemental style allows my clients safety in navigating coming out, transitioning and understanding themselves better through a lens of self-compassion. I am well versed in writing letters of support for trans-affirming medical care and have an established resource referral network. Let me help to guide you on the path to your authentic self.
(941) 584-5091 View (941) 584-5091
Photo of Krista Andreana Yapp-Cooper, Marriage & Family Therapist in North Port, FL
Krista Andreana Yapp-Cooper
Marriage & Family Therapist, MA, LMFT, RYT
Verified Verified
3 Endorsed
Port Charlotte, FL 33980  (Online Only)
Currenly seeing telehealth clients only. I am passionate about individuals and couples who are searching to find their true and whole, authentic self. Through Mindfulness-Based Approaches, Experiential Practices, Yoga Therapy and other Holistic modalities; I empower individuals and couples to live their true authentic self from the inside out and outside in. Various Specialties Include: Anxiety, Depression, Relationship Changes/Challenges, Identity Issues, Life Transitions, Low Self-Esteem, Loss of Self, Shame, Vulnerability, Communication and Connection Issues, Trust Issues, Deepening Relationships,and Perinatal Mental Health.
Currenly seeing telehealth clients only. I am passionate about individuals and couples who are searching to find their true and whole, authentic self. Through Mindfulness-Based Approaches, Experiential Practices, Yoga Therapy and other Holistic modalities; I empower individuals and couples to live their true authentic self from the inside out and outside in. Various Specialties Include: Anxiety, Depression, Relationship Changes/Challenges, Identity Issues, Life Transitions, Low Self-Esteem, Loss of Self, Shame, Vulnerability, Communication and Connection Issues, Trust Issues, Deepening Relationships,and Perinatal Mental Health.
(408) 692-9599 View (408) 692-9599
Photo of Samantha Kipfinger, Pre-Licensed Professional in North Port, FL
Samantha Kipfinger
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
1 Endorsed
Port Charlotte, FL 33953
Are you finding it difficult to cope with feelings of anxiety or depression? Perhaps you battle with perfectionism or struggle with low self-esteem. Maybe you're looking to navigate through your emotions and experiences. It's common to feel stuck, lost, or disconnected from your authentic self at times. You don't have to remain in that state! Through collaboration, we can identify your strengths, explore solutions, delve into your past and present to foster peace and healing, and establish goals to propel you towards restoration and clarity. Together, we can equip you with the tools to embrace life more fully and authentically.
Are you finding it difficult to cope with feelings of anxiety or depression? Perhaps you battle with perfectionism or struggle with low self-esteem. Maybe you're looking to navigate through your emotions and experiences. It's common to feel stuck, lost, or disconnected from your authentic self at times. You don't have to remain in that state! Through collaboration, we can identify your strengths, explore solutions, delve into your past and present to foster peace and healing, and establish goals to propel you towards restoration and clarity. Together, we can equip you with the tools to embrace life more fully and authentically.
(941) 344-2921 View (941) 344-2921

Online Therapists

Photo of Charmaine Thompson in North Port, FL
Charmaine Thompson
MS
Verified Verified
Clearwater, FL 33759  (Online Only)
I am a Somatic Experiencing Practitioner with an MS in Psychology, concentration in Coaching.
I am dedicated to supporting individuals in navigating their healing journey to freedom with Trauma-Informed Coaching. I bring a unique whol-istic approach to coaching that integrates YOUR spirituality and my psychological expertise, somatic techniques, and empathic intuition. Translation: Spirit, Mind, Body, and Heart. My coaching philosophy is that all healing journeys begin and end with one's spirituality, and it is from this perspective that I approach my work. My intention is to empower individuals to transform their trauma into an opportunity for profound self-discovery, growth, spiritual connection, and healing.
I am a Somatic Experiencing Practitioner with an MS in Psychology, concentration in Coaching.
I am dedicated to supporting individuals in navigating their healing journey to freedom with Trauma-Informed Coaching. I bring a unique whol-istic approach to coaching that integrates YOUR spirituality and my psychological expertise, somatic techniques, and empathic intuition. Translation: Spirit, Mind, Body, and Heart. My coaching philosophy is that all healing journeys begin and end with one's spirituality, and it is from this perspective that I approach my work. My intention is to empower individuals to transform their trauma into an opportunity for profound self-discovery, growth, spiritual connection, and healing.
(727) 591-3428 View (727) 591-3428
Photo of Irene Nunez, Clinical Social Work/Therapist in North Port, FL
Irene Nunez
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Saint Petersburg, FL 33702
Modalities I use: EMDR, Brainspotting, Somatic Experiencing, DBT & more.
My approach to healing is to encourage you to unlearn and challenge deep rooted childhood patterns and maladaptive beliefs that you are undeserving of love & nurturing relationships. I would be honored to provide you with a safe place to tell your story and challenge these beliefs. My focus is to help individuals who are cycle breakers to begin to balancing emotions, reprocess traumatic events, break patterns of generational trauma, connect with their inner child and become aware of their inner warrior strengths. I enjoy working with women: tweens, adolescents, young professionals, mother's and other therapists.
Modalities I use: EMDR, Brainspotting, Somatic Experiencing, DBT & more.
My approach to healing is to encourage you to unlearn and challenge deep rooted childhood patterns and maladaptive beliefs that you are undeserving of love & nurturing relationships. I would be honored to provide you with a safe place to tell your story and challenge these beliefs. My focus is to help individuals who are cycle breakers to begin to balancing emotions, reprocess traumatic events, break patterns of generational trauma, connect with their inner child and become aware of their inner warrior strengths. I enjoy working with women: tweens, adolescents, young professionals, mother's and other therapists.
(714) 278-3190 View (714) 278-3190
Photo of Brad Harbin Psychotherapy, Marriage & Family Therapist in North Port, FL
Brad Harbin Psychotherapy
Marriage & Family Therapist, MA, MFT
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Somatic Psychotherapy is about life in the body.
Sometimes who we think we are "supposed" to be and who we are in our truth don't always line up causing anxiety, depression, conflict in relationships and career. Recognizing and allowing the true self to emerge is empowering and challenging. I work collaboratively with you to discover this truth and along the way build some skills and strategies to support us along the journey - uncovering your strengths, your desires and your self. We will chat, move, breathe, write maybe even dance. The body is the anchor and sometimes we forget how wise and rich it is. We will see if we can rediscover this truth. I think we can.
Somatic Psychotherapy is about life in the body.
Sometimes who we think we are "supposed" to be and who we are in our truth don't always line up causing anxiety, depression, conflict in relationships and career. Recognizing and allowing the true self to emerge is empowering and challenging. I work collaboratively with you to discover this truth and along the way build some skills and strategies to support us along the journey - uncovering your strengths, your desires and your self. We will chat, move, breathe, write maybe even dance. The body is the anchor and sometimes we forget how wise and rich it is. We will see if we can rediscover this truth. I think we can.
(628) 230-4787 View (628) 230-4787
Photo of Lauren Mishkin, Licensed Mental Health Counselor in North Port, FL
Lauren Mishkin
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Saint Petersburg, FL 33701
I specialize in integrating Yoga informed, Somatic, and Mindfulness practices with traditional counseling .
Are you struggling to let go of habits, relationships, jobs, beliefs, or hobbies that no longer serve you? Are you grieving the loss of an important person, career, or relationship? Are you caught up in a pattern or reaching for people, food, substances, or social media to change the way you feel? At the end of the day, chronically reaching for things to change feelings is nothing more than an attempt to self-regulate; which evolves into an obsession and then a compulsion. If you’re unsure what self-regulation means, how to do it, or just want some more skills to add to your tool box I’m here to help.
I specialize in integrating Yoga informed, Somatic, and Mindfulness practices with traditional counseling .
Are you struggling to let go of habits, relationships, jobs, beliefs, or hobbies that no longer serve you? Are you grieving the loss of an important person, career, or relationship? Are you caught up in a pattern or reaching for people, food, substances, or social media to change the way you feel? At the end of the day, chronically reaching for things to change feelings is nothing more than an attempt to self-regulate; which evolves into an obsession and then a compulsion. If you’re unsure what self-regulation means, how to do it, or just want some more skills to add to your tool box I’m here to help.
(727) 349-5588 View (727) 349-5588
Photo of Sheli Garcia Aguirre, Marriage & Family Therapist in North Port, FL
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
2 Endorsed
Brandon, FL 33511
My tool box ranges from cognitive-behavioral interventions to somatic, mindfulness-based, and solution-focused work depending on your needs.
I specialize in working with Adults navigating personal and professional stress, trauma, and/or burnout as professionals of diverse backgrounds. I also offer Psychological Immigration Evaluations. Re-discover your path to peace, power, and purpose. As a Certified Clinical Trauma Professional and Certified Professional Resilience Coach & Consultant I help you reclaim personal power and professional resilience making space for post-traumatic growth. I am trained in EMDR therapy and use an Embodied approach, unlocking the tools to resolve current stressors while healing the past. Book a Consult now. More info: www.journeyforward.today
My tool box ranges from cognitive-behavioral interventions to somatic, mindfulness-based, and solution-focused work depending on your needs.
I specialize in working with Adults navigating personal and professional stress, trauma, and/or burnout as professionals of diverse backgrounds. I also offer Psychological Immigration Evaluations. Re-discover your path to peace, power, and purpose. As a Certified Clinical Trauma Professional and Certified Professional Resilience Coach & Consultant I help you reclaim personal power and professional resilience making space for post-traumatic growth. I am trained in EMDR therapy and use an Embodied approach, unlocking the tools to resolve current stressors while healing the past. Book a Consult now. More info: www.journeyforward.today
(813) 680-4826 View (813) 680-4826
Photo of Sivia Castro, Pre-Licensed Professional in North Port, FL
Sivia Castro
Pre-Licensed Professional, MA
Verified Verified
Fort Myers, FL 33907
Some of the treatment modalities I use to achieve this include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), somatic therapy, family systems theory, attachment theory, and internal family systems.
My name is Sivia Castro and I am a Registered Mental Health Counseling Intern. I provide services in English & Spanish. I accept ages 16 and over. My primary objective as a counselor is to establish a supportive and non-judgmental space where my clients can feel safe to be themselves. I aim to create a space where my clients feel like they can openly share and explore their concerns. My approach to counseling is rooted in the belief that each person is uniquely different. So I strive to provide a personalized approach based on my client’s needs.
Some of the treatment modalities I use to achieve this include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), somatic therapy, family systems theory, attachment theory, and internal family systems.
My name is Sivia Castro and I am a Registered Mental Health Counseling Intern. I provide services in English & Spanish. I accept ages 16 and over. My primary objective as a counselor is to establish a supportive and non-judgmental space where my clients can feel safe to be themselves. I aim to create a space where my clients feel like they can openly share and explore their concerns. My approach to counseling is rooted in the belief that each person is uniquely different. So I strive to provide a personalized approach based on my client’s needs.
(239) 829-9628 x126 View (239) 829-9628 x126
Photo of Zoe Jones, Pre-Licensed Professional in North Port, FL
Zoe Jones
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Tampa, FL 33607
Hi there! I’m Zoe, a Registered Mental Health Counseling Intern with a passion for working with adolescents and young adult women. I specialize in addressing anxiety, depression, self-esteem, life transitions, women’s issues, and trauma. Taking a modern and holistic approach to mental health and wellness, I integrate various therapeutic modalities such as CBT, DBT, person-centered therapy, trauma-informed care, mindfulness, and somatic interventions. Through an integrative mental health approach, I view the mind and body as one interconnected system which encompasses the relationship between our thoughts, emotions, and physical well
Hi there! I’m Zoe, a Registered Mental Health Counseling Intern with a passion for working with adolescents and young adult women. I specialize in addressing anxiety, depression, self-esteem, life transitions, women’s issues, and trauma. Taking a modern and holistic approach to mental health and wellness, I integrate various therapeutic modalities such as CBT, DBT, person-centered therapy, trauma-informed care, mindfulness, and somatic interventions. Through an integrative mental health approach, I view the mind and body as one interconnected system which encompasses the relationship between our thoughts, emotions, and physical well
(727) 591-5356 View (727) 591-5356
Photo of Pamela Berkinsky, Clinical Social Work/Therapist in North Port, FL
Pamela Berkinsky
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Saint Petersburg, FL 33701
I weave together my clinical training including EMDR, IFS (IFS Informed) and somatic therapies with approaches including breath work, and energy work to help you reach your goals.
Are you struggling with anxiety, grief, depression, or just feel disconnected in your life? Do you feel sometimes like you are "too much" or feel misunderstood in your relationships? If you have experienced trauma, traditional talk therapy is often not enough for creating lasting change. A holistic, integrated approach allows you to tap into the body's innate wisdom. I assist individuals and couples in the areas of anxiety, depression, trauma, grief, and loss, self-esteem, relationship challenges, sexuality, boundaries, self-esteem, spiritual and existential questions.
I weave together my clinical training including EMDR, IFS (IFS Informed) and somatic therapies with approaches including breath work, and energy work to help you reach your goals.
Are you struggling with anxiety, grief, depression, or just feel disconnected in your life? Do you feel sometimes like you are "too much" or feel misunderstood in your relationships? If you have experienced trauma, traditional talk therapy is often not enough for creating lasting change. A holistic, integrated approach allows you to tap into the body's innate wisdom. I assist individuals and couples in the areas of anxiety, depression, trauma, grief, and loss, self-esteem, relationship challenges, sexuality, boundaries, self-esteem, spiritual and existential questions.
(858) 465-5377 View (858) 465-5377
Photo of Holistic Psychotherapy And Somatic Coaching, Marriage & Family Therapist in North Port, FL
Holistic Psychotherapy And Somatic Coaching
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Petersburg, FL 33705
At Holistic Psychotherapy and Somatic Life Coaching, we are dedicated to supporting and guiding clients through a wide range of mental, emotional, physical, and spiritual conditions. Whether you're experiencing symptoms of depression, anxiety, addictive behaviors, anger, grief, or trauma--change--and even immediate relief--are possible. Sessions are uniquely tailored to your needs and can include various therapeutic techniques including mindful movement, guided mediation, and self-exploration. You will learn ways to connect with your body, mind, and spirit--creating a life of clarity and inner peace.
At Holistic Psychotherapy and Somatic Life Coaching, we are dedicated to supporting and guiding clients through a wide range of mental, emotional, physical, and spiritual conditions. Whether you're experiencing symptoms of depression, anxiety, addictive behaviors, anger, grief, or trauma--change--and even immediate relief--are possible. Sessions are uniquely tailored to your needs and can include various therapeutic techniques including mindful movement, guided mediation, and self-exploration. You will learn ways to connect with your body, mind, and spirit--creating a life of clarity and inner peace.
(847) 400-7934 View (847) 400-7934
Photo of Woolley Counseling, LLC, Clinical Social Work/Therapist in North Port, FL
Woolley Counseling, LLC
Clinical Social Work/Therapist, LCSW, LADAC
Verified Verified
Cape Coral, FL 33904  (Online Only)
Waitlist for new clients
Forty years ago, I was trained as a Holistic Social Worker. I have worked across the America's with all age groups and numerous cultures. It is important to me to offer you person-centered communication to support you strengthening your own motivation to change. No one knows you like you do! There are many healing traditions out there and I will honor you and your choices. My approach to counseling combines cognitive (thought) and somatic (body) techniques. I specialize in working with stress and trauma. We all have different responses to stress and trauma.
Forty years ago, I was trained as a Holistic Social Worker. I have worked across the America's with all age groups and numerous cultures. It is important to me to offer you person-centered communication to support you strengthening your own motivation to change. No one knows you like you do! There are many healing traditions out there and I will honor you and your choices. My approach to counseling combines cognitive (thought) and somatic (body) techniques. I specialize in working with stress and trauma. We all have different responses to stress and trauma.
(239) 291-0321 View (239) 291-0321
Photo of Cheryl Ann D' La Rotta, Counselor in North Port, FL
Cheryl Ann D' La Rotta
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33716
As an LMHC, I am a Certified Trauma Professional, Couples Counselor, CBT, Hypnotherapy, EMDR, DBT/REBT, Sports depression, Grief/Recovery, Mindfulness, Inner Child, Artist/musician anxiety, somatic, and LGBTQ issues.
As a Licensed Mental Health Counselor and a Qualified Supervisor for the State of Florida. I am very sensitive to the issues of diversity, oppression, and discrimination. I am a Certified Trauma Professional with the ITAP and advocate in the issues of the LGBT, sexual assault survivors, childhood sexual abuse survivors, elderly abuse, intimate partner violence and many other types of trauma. I have created a safe and secure environment for my clients to unveil their lived experiences, as I help guide them towards their goals and a better way of life. My own lived experiences allow me to be vulnerable, empathetic, and non-judgmental
As an LMHC, I am a Certified Trauma Professional, Couples Counselor, CBT, Hypnotherapy, EMDR, DBT/REBT, Sports depression, Grief/Recovery, Mindfulness, Inner Child, Artist/musician anxiety, somatic, and LGBTQ issues.
As a Licensed Mental Health Counselor and a Qualified Supervisor for the State of Florida. I am very sensitive to the issues of diversity, oppression, and discrimination. I am a Certified Trauma Professional with the ITAP and advocate in the issues of the LGBT, sexual assault survivors, childhood sexual abuse survivors, elderly abuse, intimate partner violence and many other types of trauma. I have created a safe and secure environment for my clients to unveil their lived experiences, as I help guide them towards their goals and a better way of life. My own lived experiences allow me to be vulnerable, empathetic, and non-judgmental
(786) 565-4802 View (786) 565-4802
Photo of Rio Collins, Psy.D., Psychologist in North Port, FL
Rio Collins, Psy.D.
Psychologist, PsyD
Verified Verified
Sarasota, FL 34234  (Online Only)
Trained in Ericksonian/clinical hypnotherapy, inter-generational family systems, gestalt, EMDR, Gottman Marital Therapy, Complementary Health/somatic, Cognitive behavioral, psychodrama, Rolfing, and mindfulness.
The best therapy always starts with being accurately listened to, so you can feel deeply known. Then as we learn more about yourself, you build your inner awareness of your emotions, thinking patterns and interpersonal processes. I will be with you in each moment, neutrally observing you, and coaching you to do the same for yourself. Watching together instead of judging. Moving your personal narrative into your embodied experience. We then work together applying many tools for change. My therapeutic style supports you, taking your vague desires, or back burner dreams and making them into actionable words, goals, tools.
Trained in Ericksonian/clinical hypnotherapy, inter-generational family systems, gestalt, EMDR, Gottman Marital Therapy, Complementary Health/somatic, Cognitive behavioral, psychodrama, Rolfing, and mindfulness.
The best therapy always starts with being accurately listened to, so you can feel deeply known. Then as we learn more about yourself, you build your inner awareness of your emotions, thinking patterns and interpersonal processes. I will be with you in each moment, neutrally observing you, and coaching you to do the same for yourself. Watching together instead of judging. Moving your personal narrative into your embodied experience. We then work together applying many tools for change. My therapeutic style supports you, taking your vague desires, or back burner dreams and making them into actionable words, goals, tools.
(980) 446-3487 View (980) 446-3487
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.