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Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1218 Millennium Parkway, Ste 218, Brandon, FL 33511
Let's Connect (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Struggling with navigating personal and professional stress, trauma, or burnout? I've been in a similar place. Are you ready to reclaim your personal power and professional resilience? As a Certified Clinical Trauma Professional and Certified Professional Resilience Coach, I use an embodied-approach, helping you unlock the tools to resolve current stressors while healing the past. As the daughter of immigrants, I hold a unique understanding of the impacts of traumatic stress, bicultural stress, and the challenges of assimilation faced by clients from diverse social, economic, and cultural backgrounds.
I'm here to offer you a space for the creation of new possibilities. Specializing in Somatic CBT to enhance mind-body connection, Professional Resilience Coaching to resolve burnout, and EMDR Therapy to desensitize and reprocess past traumas in 6-12 sessions or less.
I'll be your co-pilot as we move forward a bit freer of fear, resentment, and traumatic stress while discovering an increased sense of safety, relaxation, and self-control. I look forward to working with you! If you would like help with Mental Health Evaluations for you or your family's immigration petition please ask for more information.
Call or Sheli Garcia Aguirre now for a free 15 minute consultation - (813) 680-4826

My Practice at a Glance

Available both in-person and online

Journey Forward Today

1218 Millennium Parkway

Ste 218

Brandon, FL 33511

(813) 680-4826
I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Florida office.
I specialize in Trauma and PTSD, Stress and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Journey Forward Today

1218 Millennium Parkway

Ste 218

Brandon, FL 33511

(813) 680-4826
I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Florida office.
I specialize in Trauma and PTSD, Stress and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with most insurance plans, You may also be able to get reimbursed for out-of-network therapy via OON benefits or Mentaya. Reach out with any questions!
Call or for a free 15 minute consultation now - (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
"
I am in-network with most insurance plans, You may also be able to get reimbursed for out-of-network therapy via OON benefits or Mentaya. Reach out with any questions!
Call or for a free 15 minute consultation now - (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MT3246 Sheli Garcia Aguirre
  • In Practice for 12 Years
  • Membership with AAMFT Fellow 2020
  • Attended Carlos Albizu University, Masters in Psychology, Marriage and Family, Graduated 2013
"
Sheli is a psychotherapist, specializing in serving BIPOC individuals in healthcare working through anxiety, burnout, and traumatic stress.
Call or for a free 15 minute consultation now - (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
"
Sheli is a psychotherapist, specializing in serving BIPOC individuals in healthcare working through anxiety, burnout, and traumatic stress.
Call or for a free 15 minute consultation now - (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Anxiety

Expertise

  • Body Positivity
  • Body-Based Interventions
  • Career Counseling
  • Coping Skills
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Socio-Cultural Approach
  • Veterans
"
I help professionals like you resolve Anxiety, Burnout, and Trauma in 6-12 weeks, using an embodied evidenced-based approaches such as Somatic CBT, EMDR Therapy, and Professional Resilience Coaching.
Call or for a free 15 minute consultation now - (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
"
I help professionals like you resolve Anxiety, Burnout, and Trauma in 6-12 weeks, using an embodied evidenced-based approaches such as Somatic CBT, EMDR Therapy, and Professional Resilience Coaching.
Call or for a free 15 minute consultation now - (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP

4 Endorsements

Nathanael Carela
Nathanael Carela
Marriage & Family TherapistMSLMFT
Sheli is empathetic, genuine, and attuned to her client's wants and needs. She has a systemic and holistic approach, continues growing as a professional, and specializes in trauma-informed care.
Emily Muecke
Emily Muecke
Clinical Social Work/TherapistMSWLCSW
Highly recommend Sheli, she has extensive knowledge and skills working with trauma. You will find Sheli to be warm and compassionate therapist!
Susie Rokosch
Susie Rokosch
Clinical Social Work/TherapistLCSW
Sheli has a broad range of experience, and she is highly knowledgeable, compassionate, and authentic. She offers a range of modalities, including a focus on the mind-body connection through somatic therapy and EMDR. She is phenomenal resource and support.
Lauren Curtis
Lauren Curtis
Pre-Licensed ProfessionalMS
I highly recommend Sheli. She offers an abundance of opportunity for personal, spiritual and professional growth and alignment. The mixed modalities she includes with her clients are truly transformational!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • EMDR
  • Expressive Arts
  • Forward-Facing Trauma Therapy
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Socio-Cultural Approach
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use an Embodied approach such as Cognitive-Behavioral Somatic Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Together, we'll look at how your body affects your emotions and experience. I'll help you access your innate strengths and tools to move from a reactive to intentional life
Call or for a free 15 minute consultation now - (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
"
I often use an Embodied approach such as Cognitive-Behavioral Somatic Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Together, we'll look at how your body affects your emotions and experience. I'll help you access your innate strengths and tools to move from a reactive to intentional life
Call or for a free 15 minute consultation now - (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP

Location

Primary Location

Journey Forward Today

1218 Millennium Parkway

Ste 218

Brandon, FL 33511

(813) 680-4826
"
I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Florida office.
Call for a free consultation now - (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
"
I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Florida office.
Call for a free consultation now - (813) 680-4826
Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP