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Sheli Garcia Aguirre
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP (she, her)

Verified by Psychology Today
2 Endorsed
1219 Millennium Parkway, Suite 1004, Brandon, FL 33511
Let's Connect (813) 680-4826
I specialize in working with individuals using a Trauma-Informed embodied approach to resolving stress, anxiety and burnout for Professionals of diverse backgrounds. RE-discover your peace, power, and purpose. As a Certified Clinical Trauma Professional and Certified Professional Resilience Coach & Consultant I help you reclaim personal power and professional resilience making space for post-traumatic growth. I am trained in EMDR therapy and use an Embodied approach, unlocking the tools to resolve current stressors while healing the past. Book a consult Now! www.journeyforward.today
I offer a safe space to LISTEN, lend my expertise in personal and professional resilience and customize an integrative mental health plan to help you reach your goals. My tool box ranges from cognitive-behavioral interventions to somatic, mindfulness-based, and solution-focused work depending on your needs. I also specialize in movement/dance therapy.
My job is to be a present with you on your journey with a trauma-informed lens. Together we will learn how to move forward a bit freer of anxiety, fear, anger and stress while discovering an increased sense of safety, relaxation, and self-control. I look forward to working with you!
Call or Sheli Garcia Aguirre now for a free 15 minute consultation - (813) 680-4826

My Practice at a Glance

Available both in-person and online

Journey Forward Counseling & Wellness

1219 Millennium Parkway

Suite 1004

Brandon, FL 33511

(813) 680-4826
I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Brandon office.
I specialize in Trauma and PTSD, Stress and Anxiety 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (813) 680-4826

My Practice at a Glance

Available both in-person and online

Journey Forward Counseling & Wellness

1219 Millennium Parkway

Suite 1004

Brandon, FL 33511

(813) 680-4826
I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Brandon office.
I specialize in Trauma and PTSD, Stress and Anxiety 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with United Healthcare/ Optum, I can also provide a superbill for my out-of-network clients and accept Private Pay. Please reach out with any questions!
Call or for a free 15 minute consultation now - (813) 680-4826
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
"
I am in-network with United Healthcare/ Optum, I can also provide a superbill for my out-of-network clients and accept Private Pay. Please reach out with any questions!
Call or for a free 15 minute consultation now - (813) 680-4826
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MT3246
  • In Practice for 11 Years
  • Membership with AAMFT Fellow 2020
  • Attended Carlos Albizu University, Masters in Psychology, Marriage and Family, Graduated 2013
"
Sheli is a psychotherapist, specializing in serving BIPOC individuals in healthcare working through anxiety, burnout, and traumatic stress.
Call or for a free 15 minute consultation now - (813) 680-4826
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
"
Sheli is a psychotherapist, specializing in serving BIPOC individuals in healthcare working through anxiety, burnout, and traumatic stress.
Call or for a free 15 minute consultation now - (813) 680-4826
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Anxiety

Expertise

  • Body-Based Interventions
  • Career Counseling
  • Coping Skills
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Socio-Cultural Approach
Do these issues align with your needs? or (813) 680-4826
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
Do these issues align with your needs? or (813) 680-4826
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP

2 Endorsements

Emily Muecke
Emily Muecke
Clinical Social Work/TherapistMSWLCSW
Highly recommend Sheli, she has extensive knowledge and skills working with trauma. You will find Sheli to be warm and compassionate therapist!
Nathanael Carela
Nathanael Carela
Marriage & Family TherapistMSLMFT
Sheli is empathetic, genuine, and attuned to her client's wants and needs. She has a systemic and holistic approach, continues growing as a professional, and specializes in trauma-informed care.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Body Positivity
Deaf Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Mother
Veterans

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Body Positivity
Deaf Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Mother
Veterans

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • EMDR
  • Expressive Arts
  • Forward-Facing Trauma Therapy
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Socio-Cultural Approach
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use an Embodied approach such as Cognitive-Behavioral Somatic Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Together, we'll look at how your body affects your emotions and experience. I'll help you access your innate strengths and tools to move from a reactive to intentional life
Call or for a free 15 minute consultation now - (813) 680-4826
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
"
I often use an Embodied approach such as Cognitive-Behavioral Somatic Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Together, we'll look at how your body affects your emotions and experience. I'll help you access your innate strengths and tools to move from a reactive to intentional life
Call or for a free 15 minute consultation now - (813) 680-4826
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP

Location

Primary Location

Journey Forward Counseling & Wellness

1219 Millennium Parkway

Suite 1004

Brandon, FL 33511

(813) 680-4826

Nearby Areas

"
I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Brandon office.
Call for a free consultation now - (813) 680-4826
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
"
I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Brandon office.
Call for a free consultation now - (813) 680-4826
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
Last Modified: 5 Feb 2024