Therapists in Sarasota, FL

When an individual or a couple chooses to enter into a therapeutic relationship, they are in essence choosing courage. Willingly putting one’s self in a vulnerable state of self-reflection and honesty is a hard thing for most people. But when this happens in a safe and judgement-free environment, wholeness and freedom can ensue.

While our outer lives may seem well organized, our inner lives are often plagued with unexpressed conflict and confusion. Those who dare to cultivate self-awareness are often surprised by its healing effects - that the process itself unlocks energy and propels one forward. It is never too late. I look forward to witnessing your transformation and discovering how your unique set of issues and ways of working come to bear in the therapeutic alliance that will be uniquely ours.

Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.

I am a Licensed Mental Health Counselor and Certified Addiction Professional with offices in Sarasota and New Port Richey. My experience involves substance abuse, mood disorders, co-occurring disorders and anxiety disorders as well as guiding people to reduce stress and living a more fulfilling way of life. I attended school in Sarasota in the 1950's and early 1960's, enlisting in the United States Marine Corps from 1966 to 1970. I was in business in Sarasota until entering the mental health field in 1999 enrolling in Argosy/Sarasota In 2001 receiving a Master's in Mental Health Counseling in 2005.

I most effectively treat persons who have one or more of the following symptoms, and/or issues: depression; anxiety; marital, family, or other relationship problems. I also have expertise in the treatment of Post Traumatic Stress Disorder (PTSD) and geriatric mental health issues, including end of life issues. I help persons who are functioning relatively well, but want to increase ability to establish and attain goals; and increase their capacity for happiness and fulfillment in life. I specialize in empowering individuals in their quest for more satisfying romantic, social, and work relationships.

You have many choices. One of which is with whom to work when seeking professional help. Selection of a psychotherapist is important and equal to the reasons for pursuing therapy. Safety and respect are of paramount importance in my practice and critical aspects of any therapeutic process. Your confidential and effective treatment is my highest priority. My training and experience will help you learn what you need to know so that you can move forward and attain the goals and changes you seek. Please call me to meet and discuss what you are looking for and how we may work together toward your success.

When individuals experience trauma or any life stressor, it is not uncommon to feel like our lives are unraveling. It can become challenging to figure out what is right and wrong in our lives. My goal is to be the person that “sits in your passenger seat and helps you to explore which road you’d like to go on.” If you are looking for an engaging Sarasota counselor who is ready to help discover and address issues, contact me today.

"If you always do what you have always done then you will always get what you have always gotten." Are you tired of always getting the same result in relationships or with family members or with your kids? If so, then it's time to do something different. Take a chance in therapy with me. I am a strength-based, solution focused, marriage and family therapist with a solid CBT foundation that desires to help you and your partner, your family and/or your children find a different way of handling life's challenges.

If you feel stuck, confused, locked in the same "dance" in your thoughts, behavior, and relationships, I will help you with the untangling. We will work together to find patterns, solve problems, and develop resilience and self-awareness. I work with individuals, families, and couples, and particularly enjoy young children and adolescents. I am particularly interesting in working with Gifted children and their parents...doing assessments, determining strengths and weaknesses, and helping families with the special opportunities involved. I also specialize in Couples work, using techniques that are evidence based and effective. I provide private Gifted Testing and ADHD, Learning Differences, and Memory Screening evaluations.

For 36 years I have worked as a psychotherapist to help individuals, couples and families find their way to a healthy, satisfying and happy life. I create a supportive, caring and empathetic environment to help you work through the difficulties you face. We not only talk about what you are struggling with, but we will find ways to have a deeper understanding of the patterns of behavior that have gotten in the way of you finding useful and creative solutions. I provide various forms of TeleHealth Therapy with FaceTime, Zoom or Phone sessions.

If you are looking for happiness or contentment, peace, fulfillment, and success please give me a call. I have 8 years of experience working with clients of all ages to overcome issues such as depression, self-esteem deficits, stress management, bipolar, addiction, anxiety, adjustments/life transitions, loss, and women’s issues. I am licensed to practice professional counseling in Florida and Missouri and I am a certified School Guidance Counselor for grades K-12. I have worked in assessment and referral, inpatient, intensive outpatient, and outpatient settings using the modalities of individual, group, and family counseling.

Would you like to have the understanding and the tools to feel lighter, more alive, more positive, more peaceful and whole? Working together in a collaborative process in teletherapy or in person, I assist you to discover heartfelt solutions to your most pressing issues. This is accomplished in a respectful atmosphere of safety, acceptance and non-judgment. You will learn new approaches and tools for coping. This process supports health, well being, and spiritual evolvement. With over forty years of experience as a psychoanalyst and psychotherapist, I am grateful to still be learning and contributing.

My intention is to partner with you to overcome any challenges that prevent you from living your life in a joyful, creative totally involved way. Together we clarify issues that cause your distress; set goals, achieve results. How you'd like your life and relationships to look is the focus of a supportive counseling relationship. We pay attention to your mind, body and spirit as you take personal responsibility for your life and move towards conscious awareness. For 30 years I have worked with individuals, couples and families and a variety of problematic situations they present.. I look forward to your call.

If you are seeking a therapist to help with life's problems, let me help you. The counseling process is about your journey to healing, which can seem overwhelming. Mental Health is a process, and I am professional trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy. Living in your thoughts and not being able to regulate emotions can lead to destructive behavior patterns. My goal for your therapy is to help you discover the mental health tools to improve relationships and increase your quality of life. We will meet and determine which treatment and modality works the best for your situation and presenting issues

It takes courage to consider counseling. It is an important step to resolving issues that keep you from being your best. Sometimes we feel overwhelmed, anxious, or depressed by the challenges of everyday life. You don't have to face these struggles alone. Having owned and worked on a farm, I have seen many parallels between healthy gardens and healthy minds. We need to plant seeds and thoughts that are viable for optimum growth. Once planted, we must nurture our inner garden with essential elements.

The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.

At Gulf Shores Counseling Center we provide individual, family and couples counseling services to children, adolescents, adults and seniors. Our therapists, in combination, have over 25 years of experience in treating all mental health disorders. Our practice participates with most major commercial insurance plans as well as Medicaid, Medicare and many EAP plans so that our counseling services are affordable and easy to access. We offer both in person and telehealth services. If you are seeking to make healthy changes in your life please contact us and we will support you on your journey to mental and emotional wellness.

"Our goal is to get you back to being you". Psychological services are offered for depression, anxiety, grief and loss, and relationship difficulties. Dr. McKay is a clinical psychologist providing evidence-based treatment, such as cognitive-behavioral or dialectical behavioral therapy. She has extensive experience working with patients who have eating disorders or medical problems, as well as onducting psychological evaluations. Dr. McKay is also a Level 2 Gottman Therapist using an evidence-based method to help couples build a better relationship. We are dedicated to providing the highest quality of care in the community and treat all of our patients with respect and compassion.

I help people manage their lives better by identifying the barriers that keep them from finding happiness, meaning, and fulfillment in their lives and relationships. Together, we'll rework the way you handle love, family, work, and other life experiences to help you thrive and to effectively reduce stress so that you'll start to feel better soon! College students to retirees, and everyone in between. Good therapy meets you where you are, then guides you to where you want to be. It helps you mold your life to fit your own personal needs and values, not someone else's.