Mindfulness-Based (MBCT) Therapists in Boca Raton, FL

In the broadest terms, my practice centers on the idea of helping you to establish or restore greater authenticity--a more authentic voice, space of desire and trajectory of drive/motivation. This can be addressed through more short-term approaches that focus primarily on the present, or a deeper approach that considers and works through past experiences as they inevitably impact the present in ways not always available to consciousness. By uncovering these occluded forces left over from the past and lingering in the present, you will be able to develop broader insight and live more fully with greater intention.

As a therapist, a mother, and a devoted dog lover, I bring a unique blend of empathy, warmth, and understanding to my practice. With a specialization in trauma, depression, anxiety, and women's issues, I am deeply committed to supporting individuals on their journey towards healing and empowerment. I understand firsthand the challenges that life can present, and I am passionate about providing a safe and nurturing space for my clients to explore their experiences and reclaim their strength.

Over 20 years experience working in the mental health field. My therapeutic style is warm, authentic, down-to-earth, and relatable, with respect for each individual as a person and not just a diagnosis. I love working with teens, adults, and new parents on a variety of emotional, adjustment, relationship, and life transition issues. I have a particular heart for trauma survivors, divorce/breakup recovery, and those with chronic illness - It is my privilege to help these individuals on their healing journeys, including learning to set healthier boundaries, and experiencing healthier relationships with themselves and others.

Christopher Ferry is a passionate Addiction Recovery Advocate who is based in Boca Raton, Florida. Born and raised in New Jersey, his passion for helping people began early on and it has stayed with him ever since.

I am originally from Long Island and Queens but now reside in Florida after my father, like most of us, decided he couldn’t go through one more snowstorm. My areas of special interest are anxiety, medical concerns, life transitions, grief and depression. I feel compassion, knowledge, coping skills and new actions often result in successful outcomes. My belief is that we are all in the same boat, as evident by an encounter with Dr. Anna Freud, granddaughter of the famous Dr. Sigmund Freud. She was set to be part of a panel at a conference. I was in the bathroom when she came in and advised me, a complete stranger of her nervousness!

Hello and thank you for viewing this information. I am happy to assist you. If I cannot, I will do my best to refer you to appropriate services elsewhere. I am a Licensed Clinical Social Worker, Board Certified and am a Clinical Member of the American Association for Marriage and Family Therapists. With 35+ years of experience in the field,I practice individual, couple, and family therapy. I provide services addressing anxiety, depression, aging, assertiveness training, social skills development, relationship building, divorce adjustment, stress management, life transitions, parenting, grief/loss adjustment, family dysfunction and interpersonal growth. Medicare Members: I successfully reported Medicare Quality Program Performance.

I have been working in the field of addiction for over 12 years, including the addicited individual as well as their families. While this is one of my primary areas of expertise, it is not the only client focus that I treat in my practice. eating disorder, family system issues, anxiety, depression, personality disorders, grief and loss, relationship issues and self esteem struggle.

I am a psychotherapist in private practice located in Boca Raton providing in person and Telehealth services in Florida as well as Telehealth services in Utah. My extensive experience includes but is not limited to working with adolescents and adults, including emotion regulation, mood disorders, bereavement, medical trauma, and clinical PTSD and suicidal ideation. Specialized individual and group therapy as well as psycho-educational groups have been my continued focus to guide individuals in processing and healing their trauma. Therapeutic approaches are individualized to the needs and sensitivity of each client.

Has there been a change in your child, teen, or young adult's mood, grades, routine, or social situation? Children and young people experience increased emotionality, heightened stress sensitivity, and greater impulsivity when facing obstacles. This becomes difficult to self-manage and can easily take a toll on wellbeing. Regardless of the obstacles, everyone deserves to be heard, to feel good, and to learn tools to navigate! Let me help!

I believe that therapy is a way of learning not a way of living. My responsibility is to compel clients to act on their own behalf until they find their place of clarity and confidence sufficiently to recognize that the quality of their life is ultimately the result of their perceptions, choices and actions and not the events beyond their control.

It is not easy to find someone we can connect with and trust with what we are going through. Understanding that, I create a safe and empathetic space for healing and helping you uncover your potential for change and growth. Whatever challenges you are facing, I partner with you to meet your needs and address issues affecting your life. In a respectful, caring and non-judgmental way, I empower you to make lasting changes in your life and move beyond self-limiting beliefs that limit your ability to heal. I am an EMDR Certified Clinician, Certified Clinical Trauma Professional, and trained in Clinical Hypnotherapy and Flash Technique.

Never give up! You Can change what you don't want in your life. I am passionate about listening, empowering, and motivating you to feel confident, and take control of your life. NOT just talk therapy. I enjoy actively helping you get through and conquer the difficulties in your life by using mind-body strategies, Hypnotherapy, EMDR, meditation, movement, and psychological testing. The therapy process together will have you feel understood and supported. Our therapy sessions will provide you with continuity to use powerful hands-on tools for you to overcome your life challenges, and succeed. Call me. Power up your life.

I provide counseling to teens and adults; individuals, couples, and families; with a trauma informed, diversity informed, LGBTQ inclusive approach. My approach to therapy is foremost client centered. I view the role of the therapist as "helper" or "sidekick." While I will contribute my know-how, I am aware that my clients know the "what" and that we discover the "why" together in our sessions. In sessions, my objectives are your objectives. I think that perspective is vital to empowering you so that together we can accomplish the goals that caused you to seek counseling. Feeling safe and supported is vital.

I specialize in working with people who consider themselves successful on the outside but feel anxious and depleted on the inside. I help my clients restore mental and emotional wellbeing by healing past traumatic experiences, teaching effective stress management coping skills, establishing new routines that contribute to restoring deep sense of self-appreciation and self-worth. If you want support working through conflict, managing your stress level, setting new boundaries, working through self-sabotaging patterns, restoring a sense of being whole and centered, contact me for a free consultation.

Traumatic situations can vary from unresolved grief/loss, witnessing/experiencing a violent incident or accident, physical and sexual abuse, to betrayal in relationships. These experiences leave "imprints" on the mind and body which can leave us feeling anxious, depressed, “numb,” avoiding situations/places, unwanted memories, nightmares and guilt.

Dr. Pamela Baker, Licensed Psychologist, earned her Bachelors Degree (B.A.) from the University of Miami with a major in Psychology and double minor in Sociology and French. She went on to earn her Masters Degree (M.S) and Doctoral Degree (Psy.D.) in Clinical Psychology at Nova Southeastern University. Dr. Baker currently works with a diverse population of individuals including children, adolescents, and adults. Dr. Baker’s main theoretical orientation is based on Carl Roger’s Humanistic Person-Centered counseling approach.

As a Board Certified Clinical Psychologist, I have expertise in the treatment of survivors of adversity and unforeseen life events. For some of us, life is often unpredictable and certain experiences may throw us off balance. Yet for others, life seems to have been difficult and unmanageable since the beginning and getting on track has been unmet despite the desperation and effort. If you have accepted the need to "make a change", you may consider reaching out to me as an objective and nonjudgemental professional who can support and guide you towards building a life that you experience as "worth living"; whatever that may look like.

Hello! My name is Tiffany Robbins, and I am the Founder of The Sanctuary of Wellness, a Licensed Mental health Counselor, a Certified Dialectical Behavior Therapist (C-DBT), and a Qualified State Supervisor of registered interns. My dedication to helping others is evident in everything I do, from providing individual therapy sessions to my interactions with fellow colleagues. I thrive for a commitment to creating a safe and welcoming space for all those seeking healing at The Sanctuary of Wellness is a true testament to her kind and compassionate nature.

Have you been feeling in low moods, low motivation, anxiety, worry, relationship issues,self esteem etc. My name is Tiffany Quijano and I am a Licensed Mental Health Counselor. For over 15 years I have been working with children/teens and adults that suffer with mental and behavioral issues such as anxiety and depression, self esteem, grief, relationship issues and much more. Some symptoms you may notice in your child/teen; worry, isolation, withdrawal, refusal to attend social events, irritability, disruptions in sleeping, frequent outbursts of anger, inability to focus, constant fidgeting, disrupting others, etc.